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Her Voice Matters: Empowering Women to Thrive After Abuse and Trauma
In our podcast show, "Her Voice Matters," we provide a safe and supportive space for women who have faced abusive situations or traumatic experiences. My mission is to teach you how to heal after abuse and trauma.
Through insightful discussions, inspiring stories, and expert interviews, we delve into various topics that are crucial for personal growth and empowerment. We focus on three key pillars: building confidence, experiencing financial freedom, and overcoming obstacles.
Our episodes cover a wide range of subjects, including self-esteem, healing from trauma, setting boundaries, financial literacy, entrepreneurship, career development, and more. We believe that every woman deserves to live a life filled with purpose, joy, and success, regardless of their past experiences.
By sharing practical strategies, actionable advice, and uplifting stories of triumph, we aim to equip our listeners with the tools and mindset needed to create positive change in their lives. We encourage them to embrace their unique voices, reclaim their power, and step into their full potential.
Join us on this transformative journey as we amplify the voices of courageous women, provide valuable insights, and foster a community of support and empowerment. Together, we can inspire and uplift one another to create a brighter future.
"Her Voice Matters" is the podcast that empowers women to heal, grow, and thrive after trauma. Tune in and let your voice be heard. If you like this podcast, tag me on instagram @realjordanmurphy.
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Email: support@jordanmurphy.org
Note: If you or someone you know is experiencing abuse or trauma, please seek professional help and support at BetterHelp!
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98 Episodes
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Join host Jordan Murphy on Her Voice Matters as we dive into the hidden truths of healing after narcissistic abuse. In this episode, Jordan shares why so many of us didn’t see the red flags in the beginning of toxic relationships, and why that wasn’t our fault.We explore the psychology behind trauma bonds, how abuse can start subtly under the guise of love, and why your body often recognizes danger before your mind does. Whether you’re navigating divorce recovery, struggling to leave a toxic relationship, or trying to rebuild your confidence and trust, this episode offers guidance, validation, and hope.Learn what nobody tells you about the emotional aftermath of narcissistic abuse, and take your first steps toward true healing today.✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse!🔹 Leave a review if this spoke to you- it helps more women find this message. Click here to book a 1:1 call with me!! (LIMITED SLOTS)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.
Stop Comparing Your Trauma: Abuse Is Still Abuse (Emotional & Narcissistic Abuse Healing)Have you ever stayed in a toxic relationship because you told yourself, “It’s not that bad” or “Other people had it worse”?In this episode of Her Voice Matters, host Jordan Murphy dives deep into why comparing trauma keeps women stuck in emotional abuse, narcissistic relationships, and unhealthy environments- and how healing truly begins when you stop minimizing your pain.This episode explores:Why trauma is still trauma, no matter how “small” it looksHow emotional and narcissistic abuse teaches women to invalidate themselvesThe connection between trauma comparison and inner child woundsWhy your body remembers what your mind tries to dismissHow to stop belittling your pain and start honoring your feelingsIf you’re healing after emotional abuse, psychological manipulation, or a toxic relationship, this conversation will help you release guilt, self-doubt, and comparison- and reconnect with your truth.✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse!🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.
Give Me 3 Minutes to Change Your 2026 | Her Voice Matters PodcastIf everything was taken from you tomorrow- your relationship, your income, your comfort, your plans- what would still belong to you?In this episode of Her Voice Matters, I’m giving you 3 minutes to change the way you approach 2026 by focusing on the only things no one can ever take away from you:your mindset, your skillsets, your habits, your body, and your character.I’m your host, Jordan Murphy, and in this short but powerful episode, we’re talking about why the safest investment you’ll ever make is in yourself- especially if you’re rebuilding after divorce, emotional trauma, or a season where everything fell apart.This is for the woman who is done starting over from experience- and ready to build a life no one can dismantle.✨ Join the waitlist for the Her Voice Matters Academy- a transformational space for women focused on healing, discipline, emotional resilience, high-income skills, boundaries, and becoming unrecognizable in the best way.Because when you work on what can’t be taken from you…you stop fearing loss- and become utterly unstoppable. Hosted on Acast. See acast.com/privacy for more information.
Sometimes it looks like anger, exhaustion, stronger boundaries, and walking away from what no longer feels safe.In this episode, Jordan Murphy, host of Her Voice Matters, breaks down 10 signs you’re healing after trauma- even if it doesn’t feel like it yet. These are real, often overlooked signs of emotional healing, especially for women recovering from narcissistic abuse, emotional abuse, or toxic relationships.We talk about:Signs your nervous system is healingWhy anger can be part of trauma recoveryEmotional regulation after abuseWhy you may feel more tired during healingHow boundaries and self-trust return after gaslightingIf you’ve been asking yourself:“Am I actually healing, or am I stuck?”“Why do I feel worse before I feel better?”“Is this normal after emotional or narcissistic abuse?”This episode will help you understand what’s happening in your body, mind, and emotions- and reassure you that your healing is real, even when it feels messy.You’re not broken.You’re not going backwards.You’re learning how to feel safe again.🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products and JOIN THE WAIT-LIST RIGHT HERE! Hosted on Acast. See acast.com/privacy for more information.
Are you wondering if you’re truly on the right path in life? In this empowering episode of Her Voice Matters, host Jordan Murphy shares practical signs that you’re moving in the right direction — even when it feels uncertain or uncomfortable. Perfect for women healing after trauma, divorce, or narcissistic abuse, this episode will help you recognize the subtle ways your body, mind, and choices confirm that you are aligned with your purpose.Learn how to:Identify the quiet signs that you’re on the right pathRecognize emotional and physical cues of healingMake choices that protect your energy and growthUnderstand why discomfort can be a sign of transformationRebuild confidence, trust yourself, and move forward with clarityWhether you’re recovering from abuse, navigating a major life change, or simply searching for direction, this episode offers hope, clarity, and actionable guidance to help you trust your journey.Click here to join Her Voice Matters Academy Wait-List!Email support@jordanmurphy.org for inquiries Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of Her Voice Matters, host Jordan Murphy dives deep into one of the hardest decisions a woman can make: knowing when it’s truly time to leave. Whether you’re navigating narcissistic abuse, emotional manipulation, trauma bonding, or a relationship that’s slowly breaking you down, this episode will help you finally hear the truth your body has been whispering.Jordan shares the real signs your nervous system has been picking up on- like constant anxiety, walking on eggshells, feeling unsafe, shrinking yourself to keep the peace, and losing pieces of who you used to be. She gets honest about the red flags we ignore, the way trauma keeps us stuck, and the moment your soul knows it’s done… even when your heart isn’t ready to admit it.This episode is for the woman who knows she deserves better but feels scared, confused, or guilty for wanting to walk away. Jordan offers clarity, compassion, and the exact emotional indicators therapists look for when helping someone decide whether to stay or leave.If you’ve ever asked yourself:• Is it me?• Am I overreacting?• Why do I feel drained all the time?• How do I know for sure it’s time to go?Click here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Email support@jordanmurphy.org for inquiries Hosted on Acast. See acast.com/privacy for more information.
In this deeply personal episode of Her Voice Matters, host Jordan Murphy shares her sexual assault story and the journey that followed- the silence, the pain, the shame, and ultimately, the empowerment. This episode is for any woman who has ever felt voiceless, confused, or afraid to speak her truth.Whether you’re a survivor yourself or you’re supporting someone you love, this episode offers validation, education, and hope. Healing is not linear — but your voice matters, and you are not alone.Click here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Hosted on Acast. See acast.com/privacy for more information.
1Are you struggling to recover from a relationship with a narcissist? Join host Jordan Murphy as she guides you through the emotional, mental, and practical steps to heal, rebuild your self-worth, and reclaim your life. Each episode dives into narcissistic abuse recovery, trauma bonds, emotional manipulation, and post-narcissist healing strategies, using real-life experiences and actionable advice. Whether you’re navigating heartbreak, confusion, or self-doubt after a toxic relationship, this podcast gives you the tools to move forward, set boundaries, and thrive.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to support@jordanmurphy.orgClick here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Hosted on Acast. See acast.com/privacy for more information.
In this eye-opening episode of Her Voice Matters, host Jordan Murphy dives into the often-overlooked world of non-physical domestic abuse. Many people think abuse only counts when there’s physical violence, but emotional manipulation, control, and subtle forms of harm can be just as damaging. By sharing real-life examples and personal insights, Jordan helps listeners understand the signs of emotional abuse, why it’s so easy to miss, and how to protect yourself and your loved ones.By the end of this episode, you’ll have a deeper understanding of domestic abuse, including the emotional, psychological, and financial forms it can take- because abuse isn’t always visible.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to support@jordanmurphy.orgClick here to download the credit repair templates I used to increase my score by 210 points over the last year View all of my products and social media right here Hosted on Acast. See acast.com/privacy for more information.
How to Know You’re Living With a Narcissist Are you constantly walking on eggshells at home? Feeling drained, unseen, and even financially trapped by someone you live with? In this episode of Her Voice Matters, Jordan Murphy dives into the clear signs you’re living with a narcissist, the emotional and financial damage they cause, and practical steps to reclaim your life — including how to repair your credit after abuse.🔍 What you’ll learn:• Emotional red flags: manipulation, gaslighting, lack of empathy, and blame-shifting.• Financial abuse signs: sabotaged credit, hidden debt, and controlling money to maintain power.• Step-by-step strategies for boundary setting, self-validation, and financial recovery.• How I personally repaired my credit using pre-written legal letters- and how you can too.🎙️ This episode is for women healing from trauma or narcissistic relationships, ready to take back control of their emotions, finances, and future.✅ Listen now to start reclaiming your voice, your financial independence, and your life.If you’re in crisis or experiencing abuse, please reach out to a licensed therapist or local support service.Submit inquiries and questions to support@jordanmurphy.orgClick here to download the credit repair templates I used to increase my score by 210 points over the last year Hosted on Acast. See acast.com/privacy for more information.
In this episode of Her Voice Matters, host Jordan Murphy opens up about the raw and real journey of building your dream life after divorce. From feeling lost and starting over to finding strength, healing, and purpose again- Jordan shares the tools, mindset shifts, and daily habits that helped her transform her pain into power.Whether you’re newly divorced, struggling to move forward, or ready to rediscover who you are, this episode will remind you that your story isn’t over- it’s just beginning.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Struggling with credit after divorce? My friend Justin and his team maybe able to help remove bankruptcies, late payments, charge-offs, and even consolidate debt or student loans.Take the first step toward rebuilding your credit today.📞 Book a free credit consultation hereReady to learn how to make money online- even if you’re starting from scratch? Click the link here to watch a free video from my friend Jonathan, where he breaks down exactly how affiliate marketing works and how you can start building your own income stream from home.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
In this episode of Her Voice Matters, Jordan Murphy dives deep into the emotional and physical aftermath of leaving a trauma-bonded relationship. If you’ve ever left someone toxic and felt intense longing, anxiety, or self-doubt, this episode is for you.We cover:What trauma bonding really is and why it sticks.Why anxiety often spikes after leaving a manipulative partner.Emotional, cognitive, and physical symptoms survivors experience.Practical tips to reclaim your nervous system, set boundaries, and begin real healing.Whether you’re healing from narcissistic abuse, toxic relationships, or trauma, this episode helps you understand your feelings aren’t a sign of weakness- they’re a normal part of recovery.Tune in and start your journey to healing, inner peace, and nervous system reset- because your body deserves to feel safe again.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Struggling with credit after divorce? My friend Justin and his team maybe able to help remove bankruptcies, late payments, charge-offs, and even consolidate debt or student loans.Take the first step toward rebuilding your credit today.📞 Book a free credit consultation hereSubmit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
In this episode of Her Voice Matters, host Jordan Murphy dives deep into healing after divorce and how to calm your nervous system when your body still feels stuck in survival mode.If you’ve been struggling with anxiety after divorce, emotional burnout, or trauma recovery, this episode will help you understand what’s happening in your brain and body- and teach you simple, science-backed ways to restore peace.Jordan shares practical tools for nervous system regulation, emotional healing, and self-care for women rebuilding their lives after heartbreak. Learn how to use breathwork, grounding, and daily healing rituals to feel safe, centered, and calm again.Tune in and start your journey to healing, inner peace, and nervous system reset- because your body deserves to feel safe again.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered why you push people away just when they start treating you well? In this episode, Jordan Murphy explores the deep psychological and physiological reasons behind this common pattern. From trauma and abuse to attachment styles and self-worth struggles, we break down why your body and brain might be wired to protect you- even from love. Learn practical strategies to recognize these patterns, build trust, and embrace healthy relationships without fear.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
In this episode of Her Voice Matters, host Jordan Murphy shares her personal journey of healing and rebuilding after divorce. With raw honesty and empowering insight, Jordan walks you through the stages of grieving, rediscovering your identity, reclaiming your financial independence, and stepping into the future version of yourself. Whether you’re newly divorced or years past it, this conversation is a reminder that your story isn’t over- it’s just beginning. You're starting over from experience not scratch. 🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
Host Jordan Murphy explores why so many of us believe we must earn love through success, how that mindset blocks our ability to experience self-worth, and steps to reprogram your thinking. In this episode you’ll learn powerful insights on self-love, emotional healing, confidence building, unconditional love, and personal growth. If you’ve ever felt “not enough,” this episode is your reminder: you are already worthy, and embracing love now can transform your life.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
In this episode of Her Voice Matters, host Jordan Murphy explores the powerful and complicated connection between empaths and narcissists. Why do narcissists so often target those with the biggest hearts? Jordan breaks down the psychology behind this toxic dynamic — from love-bombing and gaslighting to why empaths struggle to walk away.You’ll learn:The traits that make empaths vulnerable to narcissistic partnersThe cycle of giving, forgiving, and depletionHow to stop confusing potential with realityPractical ways to set boundaries and protect your energyIf you’ve ever felt like your compassion was taken advantage of, this conversation will give you both clarity and hope. Because being an empath isn’t a weakness — it’s a superpower, and with healing and boundaries, you can reclaim it.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
In this eye-opening episode of Her Voice Matters, host Jordan Murphy breaks down the key warning signs of narcissistic behavior you can’t afford to overlook and exactly what to do when you see them. From gaslighting to manipulation, Jordan shares real-life examples and practical strategies to protect your emotional and mental well-being. Whether it’s in a relationship, friendship, or workplace, you’ll learn how to set boundaries, spot toxic patterns early, and reclaim your power.If you’ve ever felt drained, confused, or like you’re constantly walking on eggshells around someone, this conversation will give you the clarity and confidence to move forward.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
Hosted by Jordan Murphy, Her Voice Matters dives deep into the unspoken truth behind women’s burnout in 2025. In a world that glorifies the “soft girl era,” too many women are quietly running on empty and juggling careers, relationships, healing from trauma, and the weight of societal expectations.In this episode, Jordan explores the psychology behind emotional exhaustion, from high-functioning anxiety to nervous system burnout, and why so many of us feel guilty for resting. You’ll hear about the hidden toll of survival mode, how generational patterns keep us overperforming, and science-backed ways to reclaim your peace and softness without apology.If you’ve been feeling soul-tired and unseen, this conversation is your reminder: you are not broken, you are burnt out- and you deserve rest!🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
Are you feeling restless, like the life you’re living doesn’t fit anymore? In this episode of Her Voice Matters, host Jordan Murphy shares how to recognize the signs that it’s time to step into a new season of your life. From relationships that feel heavy to opportunities that no longer flow, Jordan walks you through the subtle ways life nudges you toward growth and change. If your soul has been whispering “there’s more for you”—this episode is your sign to step boldly into your next chapter.🔹 Follow @hervoicematterspodcast on Instagram🔹 Leave a review if this spoke to you — it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products right there! Hosted on Acast. See acast.com/privacy for more information.
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