Her Voice Matters

If you’ve ever asked yourself “why did I stay so long?” — this episode will give you the answer.In this episode of Her Voice Matters, we break down the psychology of narcissistic abuse and what it actually does to your brain. From trauma bonding to intermittent reinforcement, you’ll learn why leaving wasn’t as simple as “just walking away.”This is for the woman healing from a toxic relationship, emotional abuse, or narcissistic partner — and ready to understand her story without shame.If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise after abuse and trauma.Click here to join Her Voice Matters Academy!!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

If you’ve been feeling alone lately… this is for you.In this episode of Her Voice Matters, we’re talking about the kind of loneliness no one really prepares you for — the kind that shows up when you’re healing, evolving, and outgrowing people, places, and versions of yourself.I want you to understand this: just because you feel alone doesn’t mean you are alone. Sometimes, it means you’re being separated from what no longer aligns so you can step into what does.This episode is your reminder that you are not behind, you are not forgotten, and you are not meant to stay stuck here.You’re becoming.If this spoke to you, share it with another woman who needs this reminder — and don’t forget to follow Her Voice Matters for more conversations that help you heal, rebuild, and rise.Click here to join Her Voice Matters Academy!!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Voice Matters, Jordan Murphy sits down with Laura Richards, host of the That's Where I'm At podcast, to talk about surviving and healing after narcissistic abuse.Laura shares her powerful story of escaping a 32-year marriage to a narcissist, the trauma bonds that kept her stuck, and the deep desire many women feel to finally be loved by someone who cannot truly love them back.In this conversation we talk about:• What trauma bonds really look like• Why women stay in narcissistic marriages• The emotional addiction to narcissistic partners• The moment Laura realized she needed to leave• Healing and rebuilding your life after narcissistic abuseLaura Richards is a podcaster, speaker, author, and coach dedicated to empowering women in midlife who are healing from relationships with the “nice guy.” Through her global podcast That's Where I'm At and her bestselling book Married To A "Nice" Guy, Getting Over Narcissistic Abuse, Laura shares her personal journey of recovery from a 32-year marriage to a narcissist.Her mission is simple: to shine a light on narcissistic abuse and remind women they are never alone and healing is always possible.🎙️ About the HostJordan Murphy is the host of the Her Voice Matters podcast, a platform helping women heal from trauma, reclaim their voice, and rebuild their lives after toxic relationships.Click below to access Laura's resources!! Website: https://www.thatswhereimatpodcast.com/Bookstore: https://www.amazon.com/shop/lauranarcissistawareness/list/27V6DP1K008NA?ref_=cm_sw_r_cp_ud_cm_sw_r_cp_ud_aipsflist_SNRCR5Y6SX4C2ZSNFS2F_8T37QKWTRHNPB4BC48KY Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt like you’re behind in life… this episode is for you.In this episode of Her Voice Matters, your host, Jordan Murphy, shares her personal experience of watching others get married and have kids—while she was going through a divorce with no kids and rebuilding her life from the ground up.Jordan opens up about the emotional weight of starting over, the comparison trap, and the moment her therapist told her something that changed everything:You’re not behind—you just had to heal first.Inside this episode, Jordan breaks down:What it really feels like to start over after divorceHow to stop comparing your timeline to othersHealing after divorce with no kidsRebuilding your confidence, identity, and lifeWhy you’re not late—you’re becomingIf this episode resonated with you, share it or send it to someone who needs this reminder 💛And if you’re ready to fully heal and rebuild your life with support, join Her Voice Matters Academy, created by Jordan Murphy to help women grow, heal, and step into their next chapter with confidence.Click here to join the academy!! Hosted on Acast. See acast.com/privacy for more information.

✨ CLICK HERE TO ENROLL NOW!!If you’ve ever felt stuck in a trauma bond, questioned your worth, or struggled to rebuild after a toxic or abusive relationship… this episode is for you.In today’s episode, I’m sharing the real, raw story behind launching Her Voice Matters Academy—a space created for women who are ready to heal and rebuild their life after abuse and trauma.We’re talking about:Healing after domestic abuseRecognizing toxic patterns and trauma bondsRebuilding your confidence and identityLearning how to make money and become independentCreating a life that finally feels like yoursThis isn’t just an academy… it’s a movement for women who are done shrinking themselves and ready to rise.If you’ve been waiting for a sign to choose YOU—this is it.✨ CLICK HERE TO ENROLL NOW!! Hosted on Acast. See acast.com/privacy for more information.

Click here to join the waitlist for Her Voice Matters Academy! If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgDomestic abuse is not always physical. Many women are experiencing emotional or psychological abuse without realizing what it is.In this video, I’m sharing 5 signs you may be experiencing domestic abuse — including subtle behaviors like gaslighting, control, manipulation, and isolation that often go unnoticed until the damage is deep.If you’ve ever felt like you’re walking on eggshells, questioning your reality, or losing yourself in a relationship, this video may help you recognize what’s really happening.Abuse often begins quietly and escalates over time. Recognizing the signs is the first step toward healing and reclaiming your voice.In this video we discuss:• Emotional abuse in relationships• Gaslighting and manipulation• Control and isolation• Narcissistic relationship patterns• How to recognize domestic abuse earlyIf you're healing after a toxic relationship or rebuilding your confidence after abuse, you’re not alone.💜 Join the waitlist for Her Voice Matters Academy — a platform created to help women heal, rebuild their confidence, and thrive after trauma.This program condenses 6+ years of therapy, healing, and personal growth into tools that help you reclaim your voice and your life.If you or someone you know needs immediate help, contact the National Domestic Violence Hotline:📞 1-800-799-SAFE (7233)You deserve safety, respect, and peace. Hosted on Acast. See acast.com/privacy for more information.

9 Subtle Signs You’re With a Narcissist | Narcissistic Abuse & Toxic Relationship Red FlagsNarcissistic abuse doesn’t always start with obvious red flags. In many cases, the warning signs are subtle, confusing, and easy to miss—especially in the beginning.In this episode of Her Voice Matters, Jordan Murphy breaks down 9 subtle signs you may be in a relationship with a narcissist and why so many people don’t recognize the manipulation until they’re already emotionally invested.From love bombing and gaslighting to emotional invalidation and blame shifting, narcissistic behavior often leaves people questioning their own reality and walking on eggshells in the relationship.If you’ve ever felt constantly confused, emotionally drained, or like everything somehow becomes your fault, this episode will help you understand the patterns behind narcissistic relationships and emotional manipulation.In this episode we discuss:• The subtle behaviors narcissists use to gain control• How love bombing creates trauma bonds• Signs of gaslighting and emotional manipulation• Why narcissists rarely take accountability• How narcissistic abuse affects your confidence and mental health• How to start recognizing toxic relationship patternsThis episode is for anyone who is learning to identify narcissistic abuse, toxic relationship dynamics, and emotional manipulation so they can begin the healing process.If you’re ready to heal from narcissistic abuse, rebuild your confidence, and break free from toxic relationship patterns, join the waitlist for Her Voice Matters Academy, Jordan’s upcoming platform designed to help women heal and reclaim their voice after trauma.Click here to join the waitlist for Her Voice Matters Academy! If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

Why I Created Her Voice Matters Academy: Healing After Divorce, Rebuilding Your Life & Finding Your PowerIn this special episode of Her Voice Matters, Jordan Murphy announces the launch of Her Voice Matters Academy, a program designed for women who are healing after divorce, trauma, or toxic relationships. Jordan shares her personal journey, why she created the academy, and how women can rebuild their confidence, set boundaries, improve their finances, and create a new life after heartbreak. If you’re ready to heal, grow, and step into your power, this episode is for you. Join the waitlist for Her Voice Matters Academy today.Click here to view my store!Click here to get on the waitlist!! Hosted on Acast. See acast.com/privacy for more information.

Are you questioning your relationship and wondering if you’re dealing with a narcissistic partner? In this episode of Her Voice Matters, Jordan Murphy breaks down the signs of narcissistic abuse, from gaslighting and love bombing to emotional manipulation and control. Learn how to recognize the red flags, protect your emotional health, and start your journey toward healing from toxic relationships.Your voice matters, and your freedom starts with awareness. Tune in and start taking back your life today!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgClick here to view all of my resources!!! Hosted on Acast. See acast.com/privacy for more information.

You can have sex with a narcissist, but you’ll never experience true intimacy—and that “off” feeling isn’t in your head. In this episode of Her Voice Matters, host Jordan Murphy breaks down why emotional connection is impossible with a narcissist, how your body senses the lack of safety, and why intimacy is about more than just physical closeness.If you’ve ever felt lonely, confused, or unsettled in a relationship that seemed passionate on the surface, this episode will give you clarity, validation, and the language to understand what you experienced.View all of my resources here!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

Part 3 of our 4-part series is all about reclaiming your identity after narcissistic abuse.Narcissistic relationships can strip you of your sense of self, intuition, and confidence. Now that the fog is lifting, it’s time to reconnect with the person you were before the abuse- and the person you’re meant to become.In this episode, we cover:How to trust your intuition againSetting healthy boundaries without guiltLetting go of people-pleasing and over-explainingRebuilding your emotional and physical well-beingJournaling and other practices to rediscover your identityThis episode is for anyone ready to stop surviving and start thriving, rebuild self-trust, and step into a life of peace, clarity, and empowerment.View all of my resources here!If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

In Part 2 of our 4-part series on healing after narcissistic abuse, we dive into the intense emotions that hit after you leave a toxic relationship.Even after leaving, many survivors feel confused, anxious, and trapped by their own thoughts. This is normal- it’s your nervous system trying to recalibrate from trauma. In this episode, we explore why you might:Miss someone who hurt youFeel guilt or shame for leavingExperience emotional flashbacks and hypervigilanceStruggle with closure and moving forwardWe also discuss trauma bonds, why emotional withdrawal feels like heartbreak, and practical tools to start reclaiming your peace. If you’re ready to understand why healing feels harder than leaving, this episode will guide you with compassion and clarity.Click here to work 1:1 with me!Click here to buy the pumpkin seed oil supplements! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Voice Matters, we’re starting a powerful 4-part series on healing after narcissistic abuse by talking about the part no one explains- the confusion.If you’ve ever said, “Was it really that bad?”, “Why do I feel like I’m losing my mind?”, or “Why can’t I just leave?”- this episode is for you.Narcissistic abuse doesn’t always look loud or physical. It often shows up as gaslighting, emotional manipulation, control, and chronic confusion that slowly disconnects you from your intuition and sense of self. And long before your mind understands what’s happening, your body starts sending warning signs- anxiety, panic attacks, insomnia, hair loss, rashes, and constant emotional exhaustion.This episode is about naming the abuse, breaking the fog, and releasing the self-blame. You were not crazy. You were conditioned. And awareness is the first step to healing. Click here to book a 1:1 call with me!! (LIMITED SLOTS)Click here to join the waitlist for Her Voice Matters Academy! If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

Domestic abuse isn’t always visible-it can be emotional, psychological, and life-altering. In this episode of Her Voice Matters, Jordan Murphy shares her personal survivor story and explain why domestic abuse must be classified as a felony. From emotional manipulation to gaps in current laws, we’ll explore the urgent need for stronger protections for survivors and harsher consequences for abusers.If you or someone you know is experiencing domestic violence, this episode is for you. Learn why the law needs to change, how to protect yourself, and how your voice can help end domestic abuse. Click here to book a 1:1 call with me!! (LIMITED SLOTS)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

Have you ever looked back on a relationship and wondered… was any of it real? In this episode of Her Voice Matters, Jordan Murphy breaks down why relationships that once felt perfect can slowly reveal themselves as a lie.We explore:Why it didn’t feel like a lie in the beginningThe signs your partner was emotionally manipulative or gaslighting youWhy emotional exhaustion and doubt are your mind’s warning signalsHow to start healing and reclaim your powerWhether you’re healing from a toxic relationship, navigating narcissistic abuse, or just trying to understand what went wrong, this episode will help you trust your instincts and honor your truth. Click here to book a 1:1 call with me!! (LIMITED SLOTS)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

Join host Jordan Murphy on Her Voice Matters as we dive into the hidden truths of healing after narcissistic abuse. In this episode, Jordan shares why so many of us didn’t see the red flags in the beginning of toxic relationships, and why that wasn’t our fault.We explore the psychology behind trauma bonds, how abuse can start subtly under the guise of love, and why your body often recognizes danger before your mind does. Whether you’re navigating divorce recovery, struggling to leave a toxic relationship, or trying to rebuild your confidence and trust, this episode offers guidance, validation, and hope.Learn what nobody tells you about the emotional aftermath of narcissistic abuse, and take your first steps toward true healing today.✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse!🔹 Leave a review if this spoke to you- it helps more women find this message. Click here to book a 1:1 call with me!! (LIMITED SLOTS)If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

Stop Comparing Your Trauma: Abuse Is Still Abuse (Emotional & Narcissistic Abuse Healing)Have you ever stayed in a toxic relationship because you told yourself, “It’s not that bad” or “Other people had it worse”?In this episode of Her Voice Matters, host Jordan Murphy dives deep into why comparing trauma keeps women stuck in emotional abuse, narcissistic relationships, and unhealthy environments- and how healing truly begins when you stop minimizing your pain.This episode explores:Why trauma is still trauma, no matter how “small” it looksHow emotional and narcissistic abuse teaches women to invalidate themselvesThe connection between trauma comparison and inner child woundsWhy your body remembers what your mind tries to dismissHow to stop belittling your pain and start honoring your feelingsIf you’re healing after emotional abuse, psychological manipulation, or a toxic relationship, this conversation will help you release guilt, self-doubt, and comparison- and reconnect with your truth.✨ Ready to go deeper? Join the Her Voice Matters Academy waitlist - a transformational space for women healing after trauma, rebuilding self-worth, learning boundaries, and thriving after narcissistic abuse!🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.org Hosted on Acast. See acast.com/privacy for more information.

Give Me 3 Minutes to Change Your 2026 | Her Voice Matters PodcastIf everything was taken from you tomorrow- your relationship, your income, your comfort, your plans- what would still belong to you?In this episode of Her Voice Matters, I’m giving you 3 minutes to change the way you approach 2026 by focusing on the only things no one can ever take away from you:your mindset, your skillsets, your habits, your body, and your character.I’m your host, Jordan Murphy, and in this short but powerful episode, we’re talking about why the safest investment you’ll ever make is in yourself- especially if you’re rebuilding after divorce, emotional trauma, or a season where everything fell apart.This is for the woman who is done starting over from experience- and ready to build a life no one can dismantle.✨ Join the waitlist for the Her Voice Matters Academy- a transformational space for women focused on healing, discipline, emotional resilience, high-income skills, boundaries, and becoming unrecognizable in the best way.Because when you work on what can’t be taken from you…you stop fearing loss- and become utterly unstoppable. Hosted on Acast. See acast.com/privacy for more information.

Sometimes it looks like anger, exhaustion, stronger boundaries, and walking away from what no longer feels safe.In this episode, Jordan Murphy, host of Her Voice Matters, breaks down 10 signs you’re healing after trauma- even if it doesn’t feel like it yet. These are real, often overlooked signs of emotional healing, especially for women recovering from narcissistic abuse, emotional abuse, or toxic relationships.We talk about:Signs your nervous system is healingWhy anger can be part of trauma recoveryEmotional regulation after abuseWhy you may feel more tired during healingHow boundaries and self-trust return after gaslightingIf you’ve been asking yourself:“Am I actually healing, or am I stuck?”“Why do I feel worse before I feel better?”“Is this normal after emotional or narcissistic abuse?”This episode will help you understand what’s happening in your body, mind, and emotions- and reassure you that your healing is real, even when it feels messy.You’re not broken.You’re not going backwards.You’re learning how to feel safe again.🔹 Leave a review if this spoke to you- it helps more women find this message.If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/jordanmurphy for a discount on your first month of therapy.Submit inquiries and questions to support@jordanmurphy.orgView all of my products and JOIN THE WAIT-LIST RIGHT HERE! Hosted on Acast. See acast.com/privacy for more information.

Are you wondering if you’re truly on the right path in life? In this empowering episode of Her Voice Matters, host Jordan Murphy shares practical signs that you’re moving in the right direction — even when it feels uncertain or uncomfortable. Perfect for women healing after trauma, divorce, or narcissistic abuse, this episode will help you recognize the subtle ways your body, mind, and choices confirm that you are aligned with your purpose.Learn how to:Identify the quiet signs that you’re on the right pathRecognize emotional and physical cues of healingMake choices that protect your energy and growthUnderstand why discomfort can be a sign of transformationRebuild confidence, trust yourself, and move forward with clarityWhether you’re recovering from abuse, navigating a major life change, or simply searching for direction, this episode offers hope, clarity, and actionable guidance to help you trust your journey.Click here to join Her Voice Matters Academy Wait-List!Email support@jordanmurphy.org for inquiries Hosted on Acast. See acast.com/privacy for more information.