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Real Lives Raw Stories
Real Lives Raw Stories
Author: Moira Murphy
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© Moira Murphy
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Real Lives Raw Stories, where we engage in heartfelt conversations with remarkable people who have inspiring stories to tell. This is a space where listeners can find relatability and strength in the face of life's challenges. Hear amazing true stories and be empowered by the knowledge that you are not alone.
At the end of each episode I ask the guests for their feel good songs. You can listen to their suggestions on the below Spotify playlist. Listen Here
At the end of each episode I ask the guests for their feel good songs. You can listen to their suggestions on the below Spotify playlist. Listen Here
33 Episodes
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Tali, is a remarkable and resilient young woman who has faced unimaginable loss. Just days before Christmas in 2021, she lost her husband — the love of her life — and soon after, her beloved mum.Tali is sharing her raw story — one of heartbreak, healing, and rediscovering her authentic self. This is a conversation about love, loss, and finding light after darkness.
Today I’m joined by Jared Rogers — the personal trainer on a mission to bring 10,000 Kiwis together for the world’s biggest HIIT workout. We talk about the vision behind HIIT FOR HOPE, the challenges of pulling off a world-record event, and the personal story that fuels his passion.This conversation will leave you inspired — and maybe even ready to join him!
In this episode, Christina shares her powerful journey from a childhood shaped by addiction and trauma to building a successful career and creating a new life in New Zealand. Becoming a mum marked the start of her healing, and a life-changing event led her to her true calling as a life coach. Her story is one of resilience, courage, and proving that it’s possible to rise above adversity and rewrite your future.
Today we hear from Marina Shearer. Marina has been on an extraordinary journey of discovery, delving into her family’s remarkable — and at times harrowing — history. Her search uncovered her father’s childhood in a Japanese concentration camp in Indonesia during World War II and opened the door to long-buried truths.This episode is a moving reminder that our past can be a powerful catalyst for change — if we’re brave enough to face it. Let's dive in.
In this episode, we meet Sharon Armstrong—justice advocate, author, and speaker. In 2011, Sharon’s life changed overnight when she was arrested in Argentina, caught in an international drug scam that started as an online romance. What sounds like a movie plot is, sadly, a reality for many. Sharon shares how she was manipulated, her time in prison, and how she’s turned her experience into a powerful mission to educate others and inspire hope and resilience.
Today, we’re joined by Brenda — a brave and inspiring woman who opens up about her journey through alcoholism. From losing control and hitting rock bottom to finding the strength to rebuild her life, Brenda shares her story with raw honesty and deep insight. This is a conversation about addiction, resilience, and hope — and a powerful reminder that recovery is possible, no matter how far gone things may seem.
Today, we’re joined by Shell Withers, who was unexpectedly diagnosed with bipolar disorder at 35.She shares her journey and the realities of living with bipolar disorder—the stigma, the challenges of treatment, and what she wishes more people understood. Let’s dive in.
Today, we’re joined by Ryan Astle, the founder of Better Man, an initiative dedicated to redefining masculinity and encouraging men to embrace personal growth and emotional well-being. We’ll discuss what it truly means to be a "better man," the challenges men face in expressing vulnerability, and how shifting these conversations can lead to real change. Let’s dive in!
Today, we’re joined by Primrose and Kathryn, two incredible women who have faced breast cancer and turned their journey into something meaningful: Altered Freedom, an initiative that provides specially designed backpacks for breast cancer patients.We’ll discuss their personal experiences, the challenges of treatment, and how they’re making a difference with these innovative backpacks. Let’s dive in!
In this episode, we learn about Dew Drops, a service dedicated to supporting new parents in New Zealand. Founder Jessie Johnson shares how her personal experiences shaped her passion for helping families navigate the challenges of early parenthood. We’ll explore the essential services Dew Drops provides, the struggles many parents face today, and Jessie’s vision for the future of parent support. Tune in for an inspiring conversation about building a strong village for new families.
Welcome to Real Women Raw Stories. Today, we’re joined by Kathy, who traded a high-powered finance career in San Francisco for a new life in New Zealand as a somatic practitioner. We’ll explore what sparked this dramatic shift, how it shaped her journey, and what somatic practice really is. If you’ve ever considered a big life change, this episode is for you. Let’s dive in!https://birdsongretreat.nz/www.KathyGuidi.comwww.instagram.com/kathyguidiwow/
In this episode, Christa shares her journey from being an active young woman to navigating the challenges of Cushing's disease. After years of unexplained symptoms, she finally got the diagnosis she'd been searching for.Christa opens up about her diagnosis, the treatments she underwent, and how she pursued her dream of motherhood. Through resilience, she has rebuilt her life, offering an inspiring story of perseverance and hope.
In this episode of Real Women Raw Stories, we sit down with Philly to discuss her journey with alopecia.She shares what alopecia is, how it presents, and the emotional challenges that come with hair loss. Philly opens up about misconceptions, the treatments available, and how she has navigated confidence in a world that often misunderstands the condition.This is an inspiring conversation about resilience, self-acceptance, and empowerment. Lets dive in.
Today, we’re joined by Ellen Pettersen, who shares her inspiring journey of transformation after undergoing gastric sleeve surgery in 2020. Ellen’s story is one of courage, self-discovery, and reclaiming her health. Let’s dive into her powerful experience and the lessons she’s learned along the way.
Today, we welcome Anna, a counsellor, therapist, and group facilitator based in South Brighton, Christchurch. With a holistic approach, Anna integrates mind, body, and spirit in her work, drawing on a diverse range of therapeutic modalities, including Narrative Therapy, Somatic Experiencing, Brainspotting, and Havening.
Join us as Anna shares her journey, her therapeutic approach, and insights into the transformative power of holistic healing.
Today, we introduce you to Moira Murphy, a woman passionate about sharing authentic stories and creating a safe space for exploring life’s toughest moments. Moira is the visionary behind Real Women Raw Stories, a platform that celebrates resilience, vulnerability, and transformation. In this episode, Moira shares her journey, the inspiration behind the event, and how it all came to be. Let’s dive in!
Today, we’re joined by Sonja Courtis, a woman who turned personal trauma into a mission to empower others.
After facing profound challenges, Sonja rebuilt her life with purpose and she now helps women reclaim their power and create lives they love.
Today on Real Women Raw Stories, we’re joined by Lisa, an inspiring woman who has turned her personal experience with family harm into a powerful mission to support trauma survivors. Through resilience and determination, she rebuilt her life and became a successful businesswoman. Lisa is here to share her incredible journey, the challenges she overcame, and the valuable lessons she’s learned along the way. Let’s dive in.
Today, we have a special guest, Kellee Berry, a renowned mind coach who has helped countless individuals transform their thinking, break through mental barriers, and unlock their true potential. In this episode, we’ll dive into Kellee’s approach to coaching, the key mindset shifts that lead to personal growth, and how to cultivate mental resilience in your everyday life. Stay tuned for a conversation that will leave you feeling motivated and ready to take control of your own mind!
https://www.kelleeberry.co.nz/
Today, we are honored to have Kitty Rush join us, someone who has experienced profound personal loss. At just 20 years old, Kitty tragically lost her mother, and 14 months later, she endured the heartbreak of losing her sister.
We’ll explore Kitty’s story of resilience, how she coped with the weight of grief at a young age, and the lessons she’s learned along the way.




