The Stay At Home Mum

Hey! Come straight over to my YouTube channel right here! Stay at Home Mum YouTube Channel Don't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Stay at Home Mum Podcast, listen and come along with an afternoon of a stay at home mum who's been allowed out for an hour!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Stay at Home Mum Channel! I’m Lisa, mum of two little ones, and today I’m opening up about something many of us go through but rarely talk about — burnout.Between juggling kids, the house, ADHD, anxiety, panic attacks, and even trying (and quitting!) a new job because of mum guilt, life has been FULL ON lately. So today I’m sharing my honest experience with burnout, how it shows up for me, and the small changes I’m making to make life easier — from simplifying toys to planning meals and setting up little routines that actually help.If you’ve ever felt overwhelmed, exhausted, guilty or like you’re just not coping — you are NOT alone ❤️Let me know in the comments if this resonates — and if you’d be interested in a private mum community!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.com⏱ Episode Chapters0:00 Welcome back & life update0:44 Burnout from doing too much1:27 Mum guilt & leaving my job2:46 Panic attacks & anxiety struggles3:55 Choosing ONE creative outlet4:34 What burnout feels like5:30 How I’m preventing overwhelm6:46 Simplifying home & routines8:25 Making chores easier9:30 Let’s do this together ❤️Don't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

This epsiode gives you ideas to better manage being a stay at home mum, its all about your mindset so let's sort out our environment!Our twentieth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastBe sure to review and subscribe to the pod!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

A real life story of being a mum and a struggle I had just to get out for the day.Our eighteenth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastBe sure to review and subscribe to the pod!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

Get listening to why you should be a stay at home mum today, these are my reasons of course and I am sure there are plenty more!Our sevententh episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastBe sure to review and subscribe to the pod!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

Our sixteeth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode talks about ways of staying positive as a stay at home mum and loving life!Be sure to review and subscribe to the pod!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

Our sixteeth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode goes into detail talking about minimalism as a stay at home mum.Be sure to review and subscribe to the pod!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

This episode discusses activities you can do with your kids while you work from home if you need to!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

Oh yes reality at its finest! Here are 10 Quick Home Organization Hacks for Busy Mums which I am attempting to make my life easier!I am on instagram also - @stayathomemumpodcast so follow me!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

This episode is about Easy Everyday Recipes Every Mum Needs. This episode contains 5 recipe ideas I swear by!👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My thirteenth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!This episode discusses Activities to Keep Your Kids Busy While You Work from Home, for when you need more than 5 minutes to do your work!//WHERE TO FIND ME//Follow the podcast on your favourite podcast app!Instagram @stayathomemumpodcastJOIN OUR FACEBOOK GROUP RIGHT HERE: https://www.facebook.com/groups/1672066760207957👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.com#mumtips #motherhood #sahm #workingmumDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My twelfth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!This episode discusses How to Deal With Mom Burnout and Become a Happier Mom Again, so listen in for the must needed mum tips. m//WHERE TO FIND ME//Follow the podcast on your favourite podcast app!Instagram @stayathomemumpodcastJOIN OUR FACEBOOK GROUP RIGHT HERE: https://www.facebook.com/groups/1672066760207957👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.com#mumtips #motherhood #sahmDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My eleventh episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!This episode discusses How to Pack for Vacation with Kids and make your life easier as a mum, so if you need some holiday packing tips this is the episode for you.//WHERE TO FIND ME//Follow the podcast on your favourite podcast app!Instagram @stayathomemumpodcastJOIN OUR FACEBOOK GROUP RIGHT HERE: https://www.facebook.com/groups/1672066760207957👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.com#mumtips #motherhood #sahmDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My tenth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!This episode discusses How to Quit Your Job and Become a Stay at Home Mum//WHERE TO FIND ME//Follow the podcast on your favourite podcast app!Instagram @stayathomemumpodcastJOIN OUR FACEBOOK GROUP RIGHT HERE: https://www.facebook.com/groups/1672066760207957👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.com#mumtips #motherhood #sahmDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My eighth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode discusses the Best Tips for Overwhelmed Stay at Home Moms.#mumtips #motherhood #sahmJOIN OUR FACEBOOK GROUP RIGHT HERE: https://www.facebook.com/groups/1672066760207957👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My eighth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastAND join the brand new Facebook group right here: https://www.facebook.com/share/KLQGF8ZSSnJLe9H4/ This episode explores mum affirmations that really work. For listening day to day, the affirmations start at 3:52.#mumtips #motherhood #sahmDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My seventh episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode explores 15 time saving tips for mums that really work.#mumtips #motherhood #sahm👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

Our sixth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode goes into detail talking about how as a mum you can simplify your life to make things easier!Be sure to review and subscribe to the pod!Don't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.

My fifth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier!Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcastThis episode explores ideas of how you can reduce your mum anxiety and also how anxiety can affect you as a whole.👍 Don’t forget to follow the pod!💬 Share your burnout tips below!YouTube Channel - Watch hereWebsite: www.stayathomemumpod.comDon't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcastOur clothing brand: Moon & MarshmallowsFamily Sustainability Hub: Advertise and Search HereHome of the Podcast Hosted on Acast. See acast.com/privacy for more information.