Wellness In Dentistry

As February arrives, many New Year’s resolutions quietly fall apart. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley unpack why lasting change is so difficult and what actually helps habits stick. Drawing on James Clear’s work, they explore the difference between outcome-based goals and identity-based habits, and why intrinsic motivation matters more than willpower.The conversation dives into the role of simplicity, reward, and ritual in behavior change, with personal examples that highlight how small shifts can lead to sustainable results. They also discuss how these principles apply inside the dental practice, from team behavior to personal consistency, emphasizing the importance of clarity around goals and understanding what truly drives action.The episode wraps with a reminder about the upcoming Light Side Live event in Dallas.For more info or to join their live CE course, go to www.wellnessindentistry.comJoin Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0If you’d like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He’s a licensed agent and happy to connect with you.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

In this episode, Kyle and Martin dive into the often-unspoken impact a dental career can have on personal relationships. They explore how long hours, emotional bandwidth, and professional ambition can quietly reshape family life if left unexamined. Kyle shares candid reflections on intentionally scaling back speaking commitments to be more present at home, while Martin highlights the importance of communication, self-awareness, and shared priorities in dentist-spouse relationships.The conversation expands beyond marriage to discuss the value of building meaningful connections outside the home through study clubs, peer groups, and trusted communities. Together, they unpack how dentists can pursue professional fulfillment without sacrificing the relationships that matter most.For more info or to join their live CE course, go to www.wellnessindentistry.comJoin Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0If you’d like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He’s a licensed agent and happy to connect with you.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

Dr. Martin Mendelson and Dr. Kyle Stanley explored the importance of finding purpose beyond professional achievements in dentistry, sharing personal experiences and discussing how to align team members with treatment goals while focusing on patient outcomes rather than just transactions. They emphasized the unique aspects of dentistry's ability to improve aesthetics, function, and health, while discussing the need for effective communication and understanding the "why" behind treatment cases. The conversation concluded with discussions about personal growth, gratitude, and the importance of developing both technical and soft skills in dentistry, encouraging listeners to attend their upcoming Lightside Live event.Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Kyle and Martin dive into one of the most overlooked drivers of profitability in dentistry: overhead. They break down how controlling expenses can have just as much impact on take-home income as practice growth, especially when it comes to supplies and vendor payments. The conversation explores how DSOs use bulk purchasing power to secure better pricing, and why independent practices often feel at a disadvantage. Kyle shares his own experience joining a buying group and the meaningful savings it created through negotiated discounts and streamlined services. They close with a discussion on the future of independent dentistry and how tools like the Carabelli Club can help level the playing field, giving private practices the ability to compete with DSOs through smarter cost management and elevated quality.Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley take a thoughtful look at the evolution of study clubs and where they fit in the future of dentistry. They explore the roots of study clubs as guilds, how these groups shaped early professional communities, and why their original purpose still matters today.Kyle and Martin discuss how continuing education has shifted from local, in-person meetings to online programs, virtual communities, and on-demand learning and what that means for the modern dentist. They emphasize the importance of defining the mission, structure, and goals of a study club to keep it relevant and valuable in today’s fast-changing CE landscape.The conversation wraps with insights on how study clubs can continue to thrive by focusing on authentic engagement, meaningful content, and the local relationships that make dentistry feel human. Whether you’re part of a study club or thinking about starting one, this episode offers a clear picture of what works, what doesn’t, and where the biggest opportunities are.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Kyle and Martin announce their upcoming LightSide Live event for MB2 doctors and Carabelli Club members in Dallas and share what attendees can expect from this fully immersive experience. They highlight the growing advantages of the Carabelli Club buying group and how it continues to support dentists in both clinical and business decision-making.The conversation then shifts to the evolving world of DSOs and how mental wellness directly influences performance, patient care, retention, and practice culture. Kyle and Martin address the real challenges many DSOs face, especially high turnover and inconsistent team morale and explore how dentist well-being is becoming a critical factor in organizational success.They break down where DSOs are heading, how they are reshaping practice management and access to care, and why focusing on controllable factors is more important than ever. The episode closes with a call for unity and support in a rapidly changing industry, emphasizing that dentistry’s future is brighter when dentists lead with clarity, communication, and a healthier mindset.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here: https://hubs.la/Q03QQGmD0For more info or to join their live CE course, go to www.wellnessindentistry.com

For the first episode of 2026, Dr. Martin Mendelson and Dr. Kyle Stanley break down what dental professionals should be focusing on to build a more productive, profitable, and sustainable year. They dive into the key performance metrics that matter most in 2026, how to manage overhead with intention, and smart goal-setting strategies that actually move a practice forward.Beyond business, Kyle and Martin explore what it means to grow personally as a dentist…including the importance of maintaining an identity outside the operatory. They discuss the often-overlooked connection between physical health and clinical performance, highlighting how regular exercise, better nutrition, and proper sleep can reduce stress and dramatically improve day-to-day energy.This episode sets the tone for a year of smarter decisions, healthier habits, and meaningful progress, offering a clear roadmap for dentists who want to thrive in both their practice and their personal life in 2026.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here: https://hubs.la/Q03QQGmD0For more info or to join their live CE course, go to www.wellnessindentistry.com

As the year comes to a close, Kyle and Martin sit down on December 31 to reflect on the personal and professional lessons that shaped the last twelve months in dentistry. They talk through the power of intentional reflection, simple goal-setting practices that actually work, and how dentists can build healthier rhythms that support both financial growth and personal well-being.They also explore the role of self-awareness in managing stress, avoiding overwhelm, and making better decisions inside and outside the operatory. Through honest stories of adversity, gratitude, and learning the hard way, this episode offers a grounded, encouraging framework for stepping into the new year with clarity and purpose.Whether you’re celebrating a strong year or recovering from a difficult one, this conversation is designed to help you reset, realign, and start the next chapter with intention.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here: https://hubs.la/Q03QQGmD0For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson talk about what it really means to “turn off your dental brain” and be present outside the operatory. As the holidays approach, they share personal experiences and practical strategies for managing stress, setting boundaries, and creating real work-life balance. From visualization techniques to “data dumping” mental clutter, this episode explores how dentists can slow down, reset, and refocus on what truly matters, both during the holidays and throughout the year.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here: https://hubs.la/Q03L_XDt0For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson unpack the lessons that dental school never covered. Starting with a story about managing stress at the airport, they explore how emotional control and self-awareness play a crucial role in a dentist’s success. The conversation dives into the real-world skills missing from traditional dental education, like communication, stress management, leadership, and time prioritization, and how mastering these can transform both your career and your well-being.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here: https://hubs.la/Q03L_XDt0For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the hidden struggles of high performers who suddenly find themselves achieving less despite past success. Kyle shares his personal experiences with clinical complications and health challenges, opening a conversation about confidence, burnout, and the pressure of perfectionism. Together they explore how overachievers can reframe setbacks, rediscover purpose, and embrace a growth mindset. The discussion closes with practical guidance on setting realistic expectations and seeking support when needed to turn challenging seasons into opportunities for lasting growth.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here: https://hubs.la/Q03L_XDt0For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley sits down with Dr. Martin Mendelson, a disabled dentist, author, and speaker, to discuss his new book One Move Makes All the Difference. Together they explore how small, intentional steps can lead to profound personal transformation. Dr. Mendelson shares insights on emotional regulation, resilience, and the balance between mindset, science, and action in achieving sustainable growth. The conversation challenges the idea that happiness comes from reaching goals, revealing instead the fulfillment that comes from appreciating the process. This is a book you don’t want to miss! It is available wherever books are sold. For more info or to join their live CE course, go to www.wellnessindentistry.com

In this special Thanksgiving episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive deep into the power of gratitude, both as a mindset and as a professional tool. They explore the science behind why gratitude improves happiness, resilience, and even clinical performance, and share personal stories that bring the research to life. From simple daily practices to fostering appreciation within your team, this conversation reveals how focusing on what’s going right can completely change how you lead, live, and practice dentistry.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/Join Carabelli Club here: https://hubs.la/Q03L_XDt0For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode of Wellness in Dentistry, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most common but overlooked struggles in dental practice: overthinking. They explore how the absence of clear standards and structure can fuel decision paralysis in both clinical and non-clinical situations, creating unnecessary stress for dental professionals. The conversation unpacks how assumptions and judgmental thinking patterns interfere with progress, and why clear communication, thorough documentation, and consistently high standards are essential for reducing stress and avoiding analysis fatigue. Drawing inspiration from stoic principles, they share strategies for managing emotions, maintaining perspective, and building mental resilience, tools that apply not only to dentistry but to life as a whole.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/ For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode of Wellness in Dentistry, Dr. Kyle Stanley and Dr. Martin mendelson unpack a new U.S. government bill proposing to cap GradPLUS loans for dental students at $250,000. They reflect on how the rising cost of dental education and mounting debt burdens compare to historical tuition levels, and what these financial pressures mean for today’s students and the profession at large. The conversation explores how debt caps could shape the future of dental school applications, practice ownership opportunities, and the composition of the dental workforce. They also examine possible solutions from corporate involvement in financial incentives to broader policy reforms and consider the downstream effects on healthcare access and delivery. Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/ For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson share career advice for dental professionals by exploring both clinical and non-clinical paths. Drawing on their diverse experiences in technology, speaking, coaching, and tech, they highlight strategies for clinical dentists to grow sustainably through efficiency, delegation, and self-awareness. The conversation also touches on career transitions, emphasizing the importance of diversifying skills beyond clinical practice and the role of self-reflection in shaping a fulfilling career in dentistry.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley mix fun with serious conversation, starting with Halloween traditions in dentistry and updates on their upcoming book releases. The discussion moves into the challenges of practicing alone and why professional support networks are essential for career sustainability. They highlight the decline in association participation and study club engagement, offering strategies to strengthen these communities through better leadership, structure, and communication of value. The episode closes with a candid conversation about mental health in dentistry, drawing from clinical experiences to stress the importance of emotional support and having professional backup when navigating stress and complex cases.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, we dive into the complex role of social media in dentistry, both its opportunities and its pitfalls. We explore how platforms can be powerful tools for practice growth and professional visibility, but also how they create pressure around authenticity, transparency, and comparison. Our conversation unpacks the importance of setting clear intentions for social media use, defining your audience, and aligning your online presence with your values. We also examine the dangers of unrealistic expectations fueled by curated feeds and how that stress impacts the mental health of dentists. The episode closes on a hopeful note, emphasizing the potential of social media to foster genuine connections, build supportive communities, and strengthen relationships across the profession, while underscoring the need for better systems to support dentists’ well-being in the digital age.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/For more info or to join their live CE course, go to www.wellnessindentistry.com

Dr. Martin Mendelson and Dr. Kyle Stanley shared their experiences with culture through dental practice management, including leadership coaching and addressing team conflicts. They explored the importance of psychological safety, culture, and accountability in dental practices, emphasizing the need for open communication and effective conflict resolution. The conversation concluded with discussions about technology in dentistry and the role of soft skills in professional success. Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/ For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the challenges dental associates face when trying to take ownership of their careers inside someone else’s practice. The discussion highlights strategies for regaining control through clear communication and data-driven decision-making.Listeners will learn how associates can influence key aspects of their work, including material selection, scheduling, and production metrics, while maintaining a collaborative relationship with practice owners. Kyle and Martin also explore how structured treatment planning can enhance patient communication and improve clinical decisions. The episode wraps up with practical suggestions on technology tools that support efficiency, transparency, and professional growth for associates navigating today’s dental landscape.Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/ For more info or to join their live CE course, go to www.wellnessindentistry.com