Wellness In Dentistry

Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of recognizing exhaustion rather than laziness in dental professionals and emphasize the need for self-care to maintain high performance. They explored strategies for managing energy levels, setting realistic expectations, and optimizing scheduling to enhance efficiency in dental practices. The discussion also covered the importance of effective communication, delegation, and utilizing project management tools to reduce stress and improve overall practice performance. Get Kyle’s founder’s discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained.Kyle and Martin share personal stories of navigating this challenge, while offering practical strategies to reclaim focus and productivity. They highlight the power of asynchronous communication, setting boundaries with digital platforms, and reducing decision fatigue by creating healthier workflows.The episode concludes with a roadmap for dentists to improve mental well-being, efficiency, and peace of mind in the face of digital chaos.

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson reflect on the success of their recent Lightside Live course, where dentists from diverse backgrounds came together to share experiences and foster authentic connections. The conversation highlights the critical role of soft skills and communication in dentistry, emphasizing how live events create powerful opportunities for human connection and emotional engagement that online learning often cannot match.The doctors also dive into the importance of intentional planning and scheduling in both personal and professional life, offering insights that help dentists manage stress and achieve balance. With their vision of guiding the profession toward the “light side of dentistry,” they share their commitment to providing resources and future events designed to support dentists in building sustainable, fulfilling careers.For more info or to join their live CE course, go to www.wellnessindentistry.com

This episode dives into strengthening the relationship between dentists and dental hygienists by improving communication, empathy, and mutual understanding. We explore common workplace challenges, clarify the distinct roles each team member plays, and highlight the importance of aligning around a shared vision. The conversation also touches on the financial realities of running a dental practice, including overhead, profit margins, and the need for better business education within the team. We wrap up with a look at self-care, healthy team dynamics, and practical steps for creating a culture of open dialogue and continuous professional growth.For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, we explore the critical role of setting and maintaining boundaries in dentistry with patients, team members, and even family. The conversation dives into how clear communication and consistent enforcement of expectations lead to stronger professional respect, reduced stress, and better patient care. We also cover practical strategies for creating written procedures, minimizing multitasking, and staying fully present at work and at home. If you’ve ever struggled with saying no, overextending yourself, or blurring the lines between personal and professional life, this one’s for you.For more info or to join their live CE course, go to www.wellnessindentistry.com

Kyle and Martin unpack the hidden toll of perfectionism in dentistry. They explore the difference between excellence and perfection, the value of authenticity, and why personal growth matters more than comparison. This episode is a must-listen for any dentist chasing unrealistic standards. For more info or to join their live CE course, go to www.wellnessindentistry.com

Dr. Martin Mendelson and Dr. Kyle Stanley explore how dentists can manage high-stress days through adequate preparation, clear expectation-setting, and self-care. They explore handling tough patients, staying calm under pressure, and the power of connection within the dental community. For more info or to join their live CE course, go to www.wellnessindentistry.com

The meeting focused on personal growth experiences and skill development, with Dr. Martin sharing his wilderness therapy journey and lessons learned about discomfort, teamwork, and seeking help. Dr. Kyle discussed his experiences with jiu-jitsu and how it helped him overcome fears and build confidence, particularly in dealing with claustrophobia. The conversation concluded with both participants reflecting on the importance of embracing challenges, developing both hard and soft skills, and the value of practice in personal and professional growth. For more info or to join their live CE course, go to www.wellnessindentistry.com

Dr. Martin Mendelson and Dr. Kyle Stanley discussed hidden stressors in dental practices, focusing on factors like team turnover and financial concerns. They explored strategies for managing staffing challenges through clear communication, documentation, and scheduling templates, while emphasizing the importance of proper team training and expectation setting. The discussion concluded with insights on physical and mental health for dental professionals, highlighting how maintaining optimal health conditions can improve performance, reduce stress, and enhance patient care.

In this episode, Kyle and Martin dive into the dangers of tying your entire identity to your profession, especially in dentistry. They explore how cultivating a diversified identity can protect mental well-being and improve resilience through life’s inevitable challenges. With practical tools like journaling, goal-setting, and the Wheel of Life exercise, they help listeners reflect on their priorities, legacy, and personal growth.For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley dive into the emotional realities of burnout in dentistry and how to navigate them with intention. They explore the power of self-awareness, strategies for managing negative emotions, and practical ways to improve satisfaction through better production systems, clearer clinical balance, and leadership development. With real-world success stories and actionable advice, this episode offers a roadmap to finding renewed fulfillment in your practice.For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Martin and Dr. Kyle unpack the mindset shifts that help combat burnout in dentistry. They explore how to break free from limiting beliefs and stress loops by using deliberate practice, resilience techniques, and continuous learning. Listeners are reminded that growth isn’t linear and are encouraged to keep evolving through intentional education, reflection, and stepping outside the mental patterns that hold them back.For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Martin and Dr. Kyle answer powerful listener questions. They break down how to improve communication through open-ended questions without sounding condescending, explore the psychology of happiness and hedonic adaptation, and dive into the difference between fulfillment and fleeting success. The episode wraps with a practical discussion on burnout in dentistry, offering strategies to stay balanced, maintain passion, and serve from a place of purpose.For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, we delve into the practical strategies that enable dental professionals to achieve a healthier work-life balance while maintaining ethical, high-performing practices. From shorter work weeks to more intelligent systems, our discussion unpacks how sustainable productivity, clear goal-setting, and data-driven decisions can combat burnout and compassion fatigue. You’ll also gain insights into improving team dynamics, boosting revenue ethically, and building a thriving dental culture where wellness and profitability are in harmony. For more info or to join their live CE course, go to www.wellnessindentistry.com

Feeling buried under an endless to-do list? You’re not alone. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the chaos of dental practice management and share proven strategies to get organized, stay focused, and regain control.From breaking big projects into bite-sized actions to leveraging tools like Evernote and Asana, they explore how digital systems can streamline your workflow. You’ll also hear practical approaches for managing patient waitlists and optimizing scheduling, whether you’re using high-end software or good old-fashioned pen and paper.The conversation concludes with powerful insights on setting boundaries, avoiding burnout, and cultivating the discipline necessary to stay consistent. If you’re ready to stop reacting and start leading with intention, this episode is your blueprint.For more info or to join their live CE course, go to www.wellnessindentistry.com

In this powerful episode, we tackle one of the most pressing issues in dental practices today: toxic team culture. From subtle tension to full-blown dysfunction, toxic behavior can quietly erode morale, productivity, and patient care. Join us as we explore the root causes of toxic dynamics and provide practical strategies to rebuild trust, enhance communication, and foster a culture of psychological safety.We explore how clear expectations, courageous conversations, and proactive leadership can transform a struggling team into a thriving one. Whether you’re a practice owner, team leader, or aspiring manager, this conversation offers valuable insights, practical tools, and a clear path forward.💡 Bonus: Hear how you can take the next step with our upcoming course designed to help dental leaders create strong, connected, and high-functioning teams. For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley dive into the core of their transformative course, Light Side Live, designed to support dentists in mastering communication, leadership, and mental wellness. They share how peer-based learning, goal-setting, and accountability create meaningful change both in and out of the operatory. If you’re tired of feeling overwhelmed in your practice and want to lead with clarity, confidence, and balance, this episode is for you. Learn how to join their next live course this August in California, and start building a sustainable, fulfilling dental career.For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson break down why saying more, clearly, and often isn’t overkill; it’s essential. From managing patient expectations to strengthening your team dynamic, we explore how overcommunication leads to fewer surprises and smoother operations. We share real-world examples, strategies that work, and an invitation to dive deeper at our upcoming live course. For more info or to join their live CE course, go to www.wellnessindentistry.com

Dr. Martin Mendelson and Dr. Kyle Stanley explore the fading of passion in dentistry, linking it to burnout, cynicism, and compassion fatigue. They discuss the emotional toll of working with people, the root causes of stress in the profession, and the importance of identifying and addressing those stressors. The conversation highlights strategies for reigniting purpose, cultivating work-life balance, and finding identity beyond the operatory. At the heart of it all is a powerful reminder: mindset matters.

Burnout is no longer a buzzword in dentistry—it’s a reality for the majority of clinicians. In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson have an honest conversation about the mental health crisis in dentistry and why so many dentists silently struggle under the pressure of perfectionism, financial demands, and the emotional weight of patient care.They explore how leadership, boundaries, and communication—or the lack of them—contribute to daily stress, and why simply “escaping” the practice isn’t a sustainable solution. Drawing from personal experience, research, and years of coaching dentists around the world, they outline clear steps for transforming how we work, lead, and live in this profession.You’ll also get a preview of their upcoming in-person course in Irvine, California, designed to help dental professionals build a career that doesn’t just survive—but truly thrives. Whether you’re early in your journey or years into practice, this episode offers perspective, practical tools, and a reminder that fulfillment in dentistry is possible.For more info or to join their live CE course, go to www.wellnessindentistry.com