Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

What if the reason you feel exhausted, reactive, or stuck isn’t because something is wrong with you, but because your nervous system has forgotten what safety feels like?In this episode, Josselyne sits down with neuroscientist Dr. David Rabin, and the conversation goes far beyond stress management or mindset work. Together, they unpack how trauma actually lives in the body, why fear gets hardwired faster than joy, and how the meanings we made years ago may still be running our lives today.This is a conversation about dreams, trauma, meaning, the power of language, and the science of becoming unmessablewith from the inside out.What you’ll hear in this episode:Why PTSD and chronic stress can behave like “the past is happening now” in your bodyThe role shame plays in cementing fear and why support changes everythingHow the words you use can either trap you or unlock a new futureThe simple daily practice Dr. Rabin recommends to start rewiring todayCheck Out Dr David's New BookA Simple Guide to Being AliveCheck out Apollo Neuro https://apolloneuro.com/unmessablewith Code: unmessablewithFind Dr. David:Website: https://www.drdave.io/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

One text. One assumption. One story you made up in your head, and suddenly, your relationships, leadership, and business success are operating on fiction.In this episode of the Be Unmessablewith the podcast, Josselyne Herman-Saccio reveals how assumptions quietly sabotage communication, emotional intelligence, and connection, especially for high achievers who are used to being right.If you’ve mastered external success but still struggle with internal fulfillment, this conversation will hit home.You’ll explore:Why assumptions block clarity in relationships and leadershipHow curiosity transforms communication instantlyThe hidden cost of certainty for high performersAssumptions feel efficient.Curiosity builds power.Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

On this episode of Be Unmessablewith® the podcast, Josselyne Herman-Saccio sits down with therapist turned coach trainer Joanna Kleinman. Joanna unpacks her powerful Mind Method, reveals how to dethrone the inner critic, and shares how fulfillment can be created now, not someday.High performers often look successful on the outside while quietly feeling empty inside. That is not a personal flaw. It is a thinking pattern. Joanna explains how to separate authentic truth from survival noise so fulfillment becomes accessible in the present moment, not postponed to the future.What Listeners Will DiscoverJoanna’s evolution from therapist to global coach trainerThe Mind Method and what it truly means to dethrone the inner criticWhy chasing confidence keeps people stuck and why inspiration fadesThe difference between fulfillment and goals and how to generate fulfillment nowWant to discover your level of UNMESSABLEWITHNESS and your default mode as well as how to elevate your power and resilience? Take the Unmessablewith Archetype 3-minute quizCheck out Joanna’s masterclassThe Hidden Truth About TransformationFind Joanna At: Instagram https://www.instagram.com/dethroningyourinnercritic/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

You keep your promises to everyone else.Clients. Teams. Deadlines. Deliverables.But when it comes to your promises to yourself? Negotiable.In this episode of the Be Unmessablewith the podcast, Josselyne Herman-Saccio exposes the quiet self-trust crisis high performers don’t talk about, the slow erosion of commitment that leads to burnout, hidden failure patterns, and mental health depletion despite visible success.If you are driven, accountable, and motivated in business but inconsistent with yourself, this conversation will challenge you.You’ll discover:Why commitment breaks down internally for high performersHow self-trust fuels real personal growthThe connection between burnout and broken promises to yourselfConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

This episode is a powerful reminder that trauma is not the end of your story, and it does not have to be the identity you live from.Josselyne sits down with clinical psychologist Dr. Edith Shiro, author of The Unexpected Gift of Trauma, to talk about what makes some people get stuck after painful experiences while others somehow find their way into growth, meaning, and even deeper fulfillment. Dr. Shiro’s work is personal. As the daughter and granddaughter of Holocaust survivors and war refugees, she grew up with a lifelong question that shaped her entire career: What makes people survive and what makes people thrive?In this conversation, you’ll hear a grounded, hopeful framework for healing that doesn’t bypass the hard parts. Dr. Shiro introduces her five stages of post-traumatic growth. The conversation also goes deeper into intergenerational trauma and how experiences can be carried forward through lineage, not just through stories, but through patterns, beliefs, and even biology. Dr. Shiro shares how awareness creates choice: what you keep, what you transform, and what you refuse to pass on.In this episode, you’ll learn:Why trauma doesn’t have to become your identityThe first stage of healing: radical honesty and radical acceptanceWhat actually keeps people stuck: avoidance, numbness, disconnection, and defense mechanismsWhy you don’t have to “hit rock bottom” to change, even if society rewards high-functioning survivalHow productivity can become a socially reinforced form of self-betrayalHow beliefs and identities shape what you can heal and what you can’tIf this episode speaks to you, share it with someone who needs it right now. You never know when a conversation like this becomes the turning point.Grab my Free Instant Reset guide: A simple guide to getting unstuck into actionCheck out Edith’s BookThe Unexpected Gift of Trauma: The Path to Posttraumatic GrowthFind Edith At:Instagram: https://www.instagram.com/dr.edithshiro/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

In this solo episode of the Be Unmessablewith the podcast, Josselyne Herman-Saccio speaks directly to a pattern she sees repeatedly in high performers and entrepreneurs who have already “made it,” yet feel flat, bored, or quietly stuck. The issue is not failure. It is success-induced stagnation.What listeners will learn in this episode:Why success can become a hidden comfort zone that stops growthHow the shift from creator to manager happens without awarenessWhere comfort may be limiting innovation in business or lifeThis episode is an invitation to stop managingwhat already exists and begin creating what’s next. Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

This episode is a masterclass in what it actually takes to build a real business, not the Instagram version, not the overnight-success fantasy, but the gritty, human, systems-driven reality of creating something that lasts.In this powerful conversation, Josselyne Herman-Saccio sits down with Dr. Susie Carder, known as the “Profit Queen,” to unpack the truth behind money, systems, leadership, and what happens when passion turns into pressure. Susie’s story doesn’t start with spreadsheets or venture capital. It starts with survival. As a single mom with no back door, no alimony, and no safety net, she learned business because she had to. What followed was a rise from hairdresser to six-figure solo entrepreneur, to salon owner, to industry leader, to building and scaling multiple multimillion-dollar companies across industries.You’ll also hear a grounded, practical breakdown of what actually builds multimillion-dollar companies, without hype or shame.In this episode, you’ll learn:Why having “no back door” forces clarity, action, and resultsHow passion can turn into burden if systems and profit aren’t designed intentionallyWhy most entrepreneurs underprice, and how pricing mistakes quietly destroy profitabilityThe difference between busyness and a real businessWhy metrics, KPIs, and financial roadmaps matter more than motivationHow trauma, failure, and loss become accelerators when integrated instead of avoidedIf you’re ready to stop surviving your business and start leading it, this conversation will meet you exactly where you are.Get Your Free Freedom With Money Workshop with Tyrone Jackson, Josselyne and Robin Quivers from The Howard Stern ShowDr.Susie Carder  Million Dollar Business Health Assessment Totally Free! https://www.videoask.com/f0n3b2r7nFind Dr.Susie Carder At:Website: https://drcardersystemscheck.com/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

If your inner circle doesn’t support your vision, it’s not a circle. It’s a cage.In this episode of the Be Unmessablewith the podcast, Josselyne goes straight into one of the biggest barriers to success that no one talks about loud enough: the people in your life. Your relationships are either fueling your vision or quietly suffocating it. There’s no in between.Today, I’m breaking down how high performers unconsciously shrink their dreams to fit inside relationships that are stuck in the past. And more importantly, I’m going to show you how to flip that pattern and create powerful, aligned partnerships where everyone grows.What we cover:How to tell when your relationships are out of sync with your visionWhy love vs. success is a false choice you never have to make againThe exact framework for having breakthrough conversations that create alignment, not argumentsStop choosing between who you love and who you’re here to become. You don’t have to trade authenticity for connection.You get to have both thriving relationships and a fully expressed life. This episode will show you how.Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

This episode will change the way you think about health, aging, and what it really takes to stay grounded when life is moving too fast and your nervous system is paying the price.If you’ve been pushing through on fumes, stacking your schedule like it’s a sport, and telling yourself you’ll rest “after this week,” you already know the truth: your body keeps the score. If you’ve tried to do all the “right” things but still feel inflamed, depleted, anxious, or like your energy isn’t what it used to be, it can start to feel confusing and upsetting. And if you’ve ever looked at the whole biohacking world and thought, “Is this only for people with money and machines and a thousand supplements?” you’re not alone. Most people want to feel better, but they’re overwhelmed by noise, myths, and extremes.Today, Josselyne is joined by Dylan Gemelli, host of the Dylan Gemelli Podcast and a leading voice in biohacking, hormones, and longevity. Dylan’s credibility comes from living it: he’s rebuilt his life from the ground up, studied relentlessly, and earned the trust of audiences and experts by being both science-driven and spiritually grounded. His work centers on connecting the mind and body, and helping people preserve their lives through both physiology and mindset.Here’s what you’ll learn in this episode:The biggest misunderstanding about aging that makes people decline faster than they need toWhy “biohacking” isn’t about expensive machines, and how doing too much can actually make you worseThe underrated daily practices that support cellular health: walking, sunlight, sleep, and lowering inflammationWhat inflammation is really doing to your body, and why prevention matters more than “fixing” afterwardWhy most standard bloodwork misses the real issues, and how reference ranges can normalize dysfunctionIf you want to feel vibrant as you age, not just “get through it,” this episode is for you. This conversation is a reminder that health is not a side project, it’s the foundation, and you can start building it today.Want to discover your level of UNMESSABLEWITHNESS and your default mode as well as how to elevate your power and resilience? Take the Unmessablewith Archetype 3-minute quizFind Dylan At: Instagram: https://www.instagram.com/dylangemelli/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

Feeling overwhelmed? Good.That doesn’t mean you’re failing. It may mean you're scaling.In this episode of the Be Unmessablewith the podcast, Josselyne dismantles one of the most toxic lies in the high-performance world: that struggle equals failure. It doesn’t. Chaos, overwhelm, breakdowns, they’re often signs that you’re growing, not screwing up. The key is knowing how to interpret what’s really happening.Here’s what you’ll learn:The “scaling paradox” and why chaos often means you’re on the right trackHow to identify whether your problems are growth-related or self-createdThe 3-question diagnostic system to turn any breakdown into a breakthroughThis is not about pushing harder. It’s about getting smarter.So if you’re on the edge of burnout, stuck in the messy middle, or questioning if all the chaos means you're off track,  press play.Download the Free Guide of 5 Daily Practices To Be Unmessablewith Checklist Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

This episode will change how you relate to fear, commitment, and reveal the subtle ways you may be talking yourself out of the life you really want.If you’ve ever felt deeply capable and still somehow stuck, if you’ve built success but keep questioning whether you’re “doing it right,” or if you find yourself endlessly preparing, researching, and waiting for clarity before you move, you’re not alone. Many driven, intelligent people live in this quiet tension: wanting more freedom, more impact, more fulfillment, while simultaneously carrying self-doubt, responsibility to others, and unfinished emotional weight from the past. This conversation creates safety around that experience without sugarcoating it.In this episode, Josselyne is joined by Chris Williams, founder of Group Coach Nation and one of the leading voices in group coaching and mastermind strategy. Chris has spent years working side by side with coaches and consultants, helping them build scalable, purpose-driven businesses in collaborative, human-centered ways.Here’s what you’ll learn in this episode:Why fear of failure isn’t actually the problem, and the two hidden ways it shows up to keep you stuckHow to interrupt self-doubt by reconnecting to the evidence of who you already are and what you’ve already doneA powerful reframe for commitment that eliminates endless “what if” thinkingWhy environment matters more than motivation, and how the right people can multiply your growthIf you’re tired of living in the gap between intention and action, this episode is for you. Grab my Free Instant Reset guide: A simple guide to getting unstuck into actionFind Chris At:Instagram Page: https://www.instagram.com/chriswilliamshq/ Chris’sConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

What if the reason your vision feels empty isn’t because you’re aiming too small, but because it’s too focused on you? In this episode, Josselyne challenges the way most high performers think about vision and reveals why checking boxes, hitting milestones, and achieving impressive goals can still leave you feeling disconnected, unfulfilled, and oddly unsatisfied.After nearly four decades of coaching entrepreneurs and founders, Josselyne has seen this pattern over and over again. The business works. The success looks good on paper. But something feels hollow. That’s because most visions are just sophisticated goal lists.In this episode, Josselyne introduces a powerful reframe she calls spatial vision. Instead of asking “What do I want to accomplish?”, she invites you to ask, “What is the space I am creating for others?” A spatial vision is not about admiration. It’s about the invitation. It creates an environment people want to step into, contribute to, and grow within. When your vision becomes a space rather than a trophy case, everything shifts. Teams engage differently. Clients stop being transactional and start becoming co-creators. And ironically, you end up achieving more with less effort.What you’ll learn in this episode:Why self-focused visions quietly cap your impact and fulfillmentWhat spatial vision is and how it creates connection and momentumThe three qualities every vision needs to inspire others naturallyA simple exercise to redesign your vision so people want to contributeConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

What if fulfillment is not found in the next goal but in your nervous system, right now. In this conversation, On this episode of Be Unmessablewith the podcast I sat down with Matthias Schmitt, a former tech and events founder who walked away from the  party-entrepreneur grind to create the Expansion State Method. We get real about success without satisfaction, how to move from survival to creation, and what the next evolution of leadership looks like when you lead your inner world first.High achievers are great at building companies and checking boxes. Many still feel empty. If your happiness is tied to a metric or a title, you will keep chasing and never arrive. This episode gives you simple, embodied ways to regulate your state, return to presence, and lead from wholeness so fulfillment is no longer a moving target.What you will learnHow to catch yourself in agitation or collapse and shift into calm clarityA grounded way to use breath and micro-movement to regulate on the spotHow to practice presence on stage and speak from the room, not a scriptIf you’re ready to stop managing stress and start mastering your state, this episode will meet you right where you are. Not with another framework to chase, but with a way to come home to yourself, so you can create, lead, and live your dreams now, not someday.Grab my Free Instant Reset guide: A simple guide to getting unstuck into actionFind Matthias at: Instagram: https://www.instagram.com/matthias.schmitt.official/  LinkedIn: https://www.linkedin.com/in/matthias-schmitt-speaking-coachingFacebook: https://www.facebook.com/matthias.schmitt.eu/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

If you’ve ever blown up, shut down, or spiraled out in a high-stakes moment, this episode is for you.Because triggers don’t just mess with your emotions. They mess with your leadership, your results, and your relationships.Today, I’m giving you a system to stop letting reactivity run the show. You’ll learn how to catch yourself in the heat of the moment, rewire your response, and turn every trigger into a catalyst for growth instead of sabotage.After almost 40 years of coaching high-performing entrepreneurs, I can tell you this: the people who thrive aren’t the ones with the least stress. They’re the ones who know how to use their stress as fuel.You’ll learn:The three red flag categories your body uses to signal you're about to reactHow to spot your unique trigger patterns in real time before damage is doneA 10-second tool to stop the spiral and reset your nervous systemThis isn’t about ignoring your emotions. It’s about using them.Because when you start seeing your triggers as teachers, you stop being at the mercy of your past and start creating your future on purpose, in real time.You don’t need more willpower. You need a system. This is it.If you're ready to stop reacting and start rising, press play.And if you're done with burnout and ready to master the art of being unmessable with, book a session and let’s talk about building your next level together.Want to discover your level of UNMESSABLEWITHNESS and your default mode as well as how to elevate your power and resilience? Take the Unmessablewith Archetype 3-minute quizConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

If you’ve ever felt like you’re building big things but still missing something deeper, this episode is going to hit home.Today, I’m talking to Justin Breen, founder of The Epic Life Network and two AI-powered music companies, who’s on a mission to connect real visionaries and wake people up to their own creative power, not in theory, but in practice.This is a no-hype conversation about what it really takes to live from vision, not trauma. We talk business, relationships, creation, and why logic without heart is killing more dreams than failure ever will.You’ll hear:How to tell if you're a visionary or just performing ambition on repeatWhy most high performers are masking pain with productivityThe connection between trauma, creativity, and visionary powerHow AI and music can unlock the soul and bypass the brainThis is a soul-level conversation that cuts through the noise.It’s not about doing more. It’s about remembering who you are and creating from that space, not to fix, not to chase, but to fulfill.If you’re tired of high-achieving burnout, performative success, or relationships that shrink your light, press play.And if it speaks to you, don’t keep it to yourself. Share it with someone who’s ready to stop living by default and start creating on purpose.Want to discover your level of UNMESSABLEWITHNESS and your default mode as well as how to elevate your power and resilience? Take the Unmessablewith Archetype 3-minute quizCheck out Justin’s AI music company, where you can turn lyrics into songsFind Justin At:https://theepicfit.com/about/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

Here’s something that might sting a little. If you are constantly making excuses for someone’s behavior, you may be in love with your idea of them, not the actual person. In this episode of Be Unmessablewith the podcast, I’m talking about the subtle but exhausting habit of protecting relationships that are not real. Not just romantic relationships, but friendships, work dynamics, and family relationships where you are hiding parts of who you are in the name of keeping the peace.When you hide yourself, it can feel like you are protecting the relationship, but what you are really doing is watering plastic plants. No matter how much energy, care, or love you pour in, they will never grow. I’ve worked with high achievers for decades who look wildly successful on the outside, but feel disconnected and lonely in their relationships. Control, perfectionism, and people pleasing may help you succeed professionally, but they quietly destroy intimacy. Performance is not connection. Pretending is exhausting. And the exhaustion does not come from work. It comes from hiding.In this episode, you’ll learn:How hiding parts of yourself creates the illusion of intimacy without real connectionWhy making excuses for others is often protecting a fantasy, not a relationshipHow social media trains us to mistake performance for closenessWhat happens when you stop hiding and start showing up honestlyReal relationships do not require decoding, defending, or constant excuse making. They are clear, consistent, and reciprocal. The moment you stop watering plastic plants and start telling the truth, you give others permission to do the same. Connection does not come from perfection. It comes from presence. The question is not whether authenticity matters. The question is whether you are ready to stop protecting what is not real and start cultivating what actually is.Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

If you’ve ever said, “I’m not a public speaker,” this episode is going to flip the script.You weren’t born afraid to speak. You were taught to perform, to hide, to present instead of be present. Today’s guest, Eduardo Placer, is on a mission to end that game for good and set you free to communicate like the leader you were born to be.He went from being a stage actor stuck in a story of failure to building a global coaching business that helps leaders dismantle the fear, shame, and survival mode that hijacks their voice.Eduardo doesn’t just teach you how to speak. He teaches you how to stand in who you are and be fully self-expressed in any room, on any stage, in any moment.You’ll learn:Why most speaking advice keeps you disconnected and overthinkingHow to break free from the fear that makes you sound fake or freezeThe single word he made up that will forever change how you think about presentationsWhat it actually means to lead from “we” instead of “me”This episode is about owning your voice, your impact, and your power to create. Not someday. Now.So if you’re done shrinking, second-guessing, or settling for surviving when you’re here to lead, listen in. Then share it with everyone you know who’s playing small because they’re afraid to speak up.The world doesn’t need more perfect presentations. It needs YOU.Want to discover your level of UNMESSABLEWITHNESS and your default mode as well as how to elevate your power and resilience? Take the Unmessablewith Archetype 3-minute quizCheck out Eduardo’s free From Story To Spotlight Resource + Mini-Training on how to identify the narrative that makes your speaking irresistible and in demand.Find Eduardo At: Instagram    https://www.linkedin.com/in/eduardoplacer/                Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

If you have a big vision and you’re secretly exhausted trying to carry it alone, this conversation is for you.Because the fastest way to kill a brilliant idea is not lack of money, lack of time, or lack of talent.It’s trying to be the hero.Today, I’m breaking down the leadership shift that turns ideas into movements and burnout into freedom. This is about how to build with people, not for them, and why that distinction changes everything.If you’re building a business, a nonprofit, a community, or a new initiative and you want it to grow without consuming your life, this episode will give you the framework.What You’ll LearnThe fatal flaw of the “hero entrepreneur” and why it creates burnout instead of freedomThe difference between building for people and building with peopleWhy delegating tasks creates dependency, but inviting ownership creates momentumThe Vision Gathering method and how to use it to create real collaborationWhen you tell people what to do, you get compliance.When you invite them into creation, you get commitment.This episode shows you how to stop being the bottleneck and start being the visionary who creates space for others to step into leadership with you.That’s how movements are built.That’s how freedom is created.And that’s how your vision starts serving your life instead of consuming it.Stop being the hero.Start being the leader who empowers others to create with you.Press play if you’re ready to stop carrying it all and start building something that actually lasts.Join Word Bootcamp: My brand-new ONE TIME ONLY LIVE ON ZOOM, 4-week workshop to build the muscle of your word so that your word is law in the universe. This is where your self-trust gets rebuilt from the ground up. Spaces arelimited, so grab your spot NOW.wordbootcamp.comConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

If you’ve been chasing health answers and still feel off, bloated, tired, moody, out of sync, this conversation will stop you in your tracks and put you back in the driver’s seat.Because the problem isn’t just what you’re eating or how much you’re sleeping. The problem might be that your gut, the real command center of your body, is out of balance. And most traditional doctors are not trained to look there.Today, I’m joined by Dr. Cynthia Barrett, a functional medicine expert who helps people transform their health from the inside out, literally starting in the gut. Her story is powerful. From running 60 miles a week and following every conventional health rule, to being so nutrient-depleted she bruised easily and could barely function. The solution was not more willpower. It was healing her gut and changing her entire approach to health.If you’re tired of doing everything right and still not feeling like yourself, this episode will give you both hope and direction.We talk about why food is more than fuel. It is information for your cells. Healing is not just about supplements, but about mindset, movement, and recovery. And how slowing down, listening to your body, and giving it the right support changes everything.Here’s what you’ll walk away with:The top three symptoms that signal gut imbalanceWhat happens when your body cannot absorb nutrients, and why that is more common than you thinkHow to keep a gut and mood journal and spot your real triggersThis isn’t about perfection. It’s about paying attention. Because your body is talking to you constantly. Most of us have just been trained to ignore it.Press play if you're ready to stop outsourcing your health, start listening to your body, and build a gut-healthy mindset that makes everything else easier. Your healing starts here.Grab my Free Instant Reset guide: A simple guide to getting unstuck into actionWant to learn more about gut health recommendations, testing, and services to optimize, transform, and heal your gut microbiome Go to www.wellnesscouturenyc.com Find Cynthia At:Website https://www.wellnesscouturenyc.com/Connect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewith

If you've ever had a beautiful vision board that inspired you and then sat untouched while your real life stayed the same, this episode is for you.Because dreaming is not your problem. Design is.Today, I’m breaking down the exact process I use with high-performing leaders to turn big visions into results you can actually measure, track, and celebrate. Whether you're scaling a business, reinventing your lifestyle, or just tired of feeling stuck in someday, this conversation gives you the blueprint to create real momentum.This is where inspiration meets implementation.What You'll Learn:Why your vision board might be keeping you stuck instead of moving you forwardThe language shift that turns someday I’ll have more time into action you can schedule this weekThe exact formula I use with clients to create results, even in the middle of chaosThis isn’t about being perfect. It’s about getting precise.When you start speaking in specifics, scheduling with intention, and tracking what actually matters, your vision stops living on a corkboard and starts showing up in your calendar.Stop hoping harder. Start designing better.Press play if you're ready to move from dreaming to doing, and from reacting to truly creating the life you say you want.Join Word Bootcamp: My brand-new ONE TIME ONLY LIVE ON ZOOM, 4-week workshop to build the muscle of your word so that your word is law in the universe. This is where your self-trust gets rebuilt from the ground up. Spaces are limited, so grab your spot NOW.wordbootcamp.comConnect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewith