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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general information related to your child's health or for more specific guidance on parenting issues, you've come to the right place! Get the inside scoop from pediatricians about how to help children and teens thrive.
63 Episodes
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Dr. Mariana Glusman joins host Dr. Edith Bracho-Sanchez to talk about multilingualism. They explore the cognitive and social benefits of raising multilingual or bilingual children and how learning multiple languages shapes brain development. They offer practical strategies for introducing new languages, finding playgroups and immersion programs and making the process fun. For resources go to healthychildren.org/podcast.
Dr. Patrick Reeves joins host Dr. Edith Bracho-Sanchez to talk about common tummy troubles in kids. They go over conditions including viral "stomach bugs," celiac disease and lactose intolerance. They offer practical tips on treating stomach issues at home and share guidance on when parents should take their children to the pediatrician. For resources go to healthychildren.org/podcast.
Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics including dealing with a picky eater during Thanksgiving dinner, adjusting to the end of Daylight-Saving Time, strength training for teens, the benefits of baby sign language, vaccine safety and more. For resources go to healthychildren.org/podcast.
Dr. Steph Lee joins host Dr. Edith Bracho-Sanchez to explore the world of artificial food dyes and additives. They break down what these substances are, the common foods they appear in, how the FDA oversees them, and what current research says about their safety. They also share practical tips to help parents make informed, balanced choices when it comes to food additives and artificial dyes in their children's diet. For resources go to healthychildren.org/podcast.
Dr. Hailey Nelson joins host Dr. Edith Bracho-Sanchez for a special Halloween-themed episode. They dive into key safety topics including pedestrian safety during trick-or-treating, selecting costumes that are both festive and functional, and setting boundaries for preteens and teens heading out with friends. They also provide practical tips for managing food allergies and keeping candy consumption in check. Whether your child is 4 or 14, this episode offers practical advice to help families enjoy a safe and healthy Halloween. For resources go to healthychildren.org/podcast.
Dr. Corinna Tucker joins host Dr. Edith Bracho-Sanchez to talk about sibling rivalry. They explore what healthy conflict looks like, how birth order and age gaps shape sibling interactions, and the often-overlooked issue of sibling abuse and its long-term effects on mental health and relationships. They also provide practical tips for preventing conflict and defusing tense moments.
Dr. Sean O'Leary joins host Dr. Edith Bracho-Sanchez to break down what parents need to know about respiratory virus season. They explore the risks of RSV, influenza and Covid-19, and share tips for keeping babies and kids healthy. They also highlight trusted sources for evidence-based immunization schedules and how Florida's recent rollback of childhood vaccine requirements might impact community immunity and public health. For resources go to healthychildren.org/podcast.
Dr. Julie Gilchrist joins host Dr. Edith Bracho-Sanchez to talk about playground safety. They cover simple strategies to prevent injuries from spoiling your child's fun, what to look for in a safely designed playground and the safest way for kids to use a slide. They also share advice on choosing age-appropriate playground equipment and encouraging kids to build confidence through play. For resources go to healthychildren.org/podcast.
Dr. Brittany Bruggeman joins host Dr. Edith Bracho-Sanchez to talk about diabetes. They go over the differences between Type 1 and Type 2 Diabetes, causes and risk factors, and how diet and exercise can make a difference. They also talk about the importance of destigmatizing weight and how early screenings can help with prevention. For resources go to healthychildren.org/podcast.
Dr. Lisa Costello joins host Dr. Edith Bracho-Sanchez to talk about why keeping kids up –to date on vaccines matters for school and child care. They highlight the dangers of declining vaccination rates, how community immunity protects kids and the difference between medical versus non-medical exemptions for vaccines. They also offer practical advice on spotting false claims and point parents to trustworthy sources for accurate vaccine information. For resources go to healthychildren.org/podcast.
Dr. Christopher Snyder joins host Dr. Edith Bracho-Sanchez to talk about back-to-school sports screenings and cardiovascular health. They highlight what families can expect during a physical, how heart conditions are detected, and the risk posed by performance-enhancing drugs and energy drinks. They also offer practical tips about how to keep kids safe while participating in organized sports. For resources go to healthychildren.org/podcast.
Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about plant-based diets for kids. They explore the health benefits of vegetarian and vegan eating, tackle common myths and share practical tips for ensuring kids get all the nutrients they need. They also suggest some easy, kid-friendly recipes to help families get started. For resources go to healthychildren.org/podcast.
Dr. Ari Brown and Dr. Julie Boom join host Dr. Edith Bracho-Sanchez to break down what's behind the dangerous resurgence of vaccine-preventable diseases like measles and whooping cough. They discuss the growing spread of misinformation—even within federal health agencies—and share the facts parents need to know, so they can protect their kids. You'll hear why community immunity matters, how to separate fact from fiction in today's confusing health landscape, what's changed with immunization schedules and why you can continue to trust pediatricians for vaccine recommendations. For resources go to healthychildren.org/podcast.
Dr. Scott Hadland joins host Dr. Edith Bracho-Sanchez to talk about Attention-deficit/hyperactivity disorder (ADHD). They break down the signs and symptoms, how a diagnosis is made and how it can show up differently in boys and girls. They examine strategies for supporting kids at home and in the classroom and when it might be time to consider medication. For resources go to healthychildren.org/podcast.
Dr. Patrick Reeves joins host Dr. Edith Bracho-Sanchez to talk about constipation. They examine what normal poop looks like for newborns and how to spot signs of discomfort during bowel movements. They also provide tips on treating constipation and why you should avoid certain home remedies. For resources go to healthychildren.org/podcast.
Drs. Pooja Tandon and Danette Swanson Glassy join host Dr. Edith Bracho-Sanchez to talk about their book Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids. They examine the benefits of spending time in nature and engaging in child-led play. They also share tips on planning outdoor excursions and dealing with extreme weather. For resources go to healthychildren.org/podcast.
Dr. Hailey Nelson joins host Dr. Edith Bracho-Sanchez to talk about breastfeeding. They focus on establishing a milk supply, safely storing breast milk, introducing formula and how to make pumping at work easier. They also look at how family members and partners can best support breastfeeding mothers. For resources go to healthychildren.org/podcast.
Dr. Jeffrey Hutchinson joins host Dr. Edith Bracho-Sanchez to discuss video games. They talk about selecting kid-friendly video games, monitoring your child's screen time, the impact of violent video games and safety tips for multiplayer games. They also discuss how some video games are better for kids than others and how you can join in on the fun with your gamer kid. For resources go to healthychildren.org/podcast.
Dr. Joanna Parga-Belinkie joins host Dr. Edith Bracho-Sanchez to discuss The Baby Bonding Book: Connecting With Your Newborn. They talk about building a deep and intentional relationship with your baby over time and why nurturing relationships are essential to early brain development. They also offer tips to cope with the emotional and physical challenges of postpartum life. For resources go to healthychildren.org/podcast.
Dr. Jennifer Shu joins host Dr. Edith Branch-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics including how measles messes with the immune system, knowing when your child is ready to read, when teens struggle to fall asleep, what to know about baby formula and tips to prevent sunburn. For resources go to healthychildren.org/podcast.
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