Newbies: New Moms, New Babies
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Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
169 Episodes
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When your baby is born, you examine every inch of its tiny, little body. And you may find some things you didn't expect such as a birthmark or stork bite. What do these marks actually mean and what causes them to appear on your baby? Plus, learn how to properly care for your baby's umbilical cord and belly button after birth.
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We all want our children to do what we tell them to do. But even the most obedient children fall short sometimes. So, when is it time to discipline your child? What systems seem to work best? And how do you make this transition when your child is just now learning right from wrong?
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Research shows music has countless positive affects on our brains. So what does that mean for the littlest among us? How can new parents use music to soothe their babies? And how does it impact their development? Moms and music teachers weigh in.
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When giving birth, many women may either tear or have an episiotomy. Learning more about how childbirth impacted your body can make the postpartum recovery process go more smoothly. What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering? And is there anything you can do to make sex more enjoyable while you heal?
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You birthed your baby, and then you birthed your placenta. So, now what do you do with it? The hospital could whisk it away and discard it as hazardous material, or you could take it home with you... and perhaps eat it. What? It's true and moms all over the world (including some in our studio) are convinced it helped them after childbirth.
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Birth certificates and social security cards, most of us use this information on a daily basis. And all the paperwork to create those documents start the moment you are born. As a parent, what do you need to know about filling out these documents for your child? How does the processing of these documents differ if delivering in a hospital versus a birthing center?
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Your baby's birth weight is important. And for those first couple weeks of life, your primary goal as a new mom is to keep that birth weight from falling more than 10%. Why is it important to maintain that birth weight right after birth? Why is 10% the magic number? And what does it mean if your baby loses more than 10% of her initial weight? What are your options?
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Sometimes after birth, we don’t feel like ourselves, but eventually, those feelings resolve. For some women, their postpartum time is filled with anxiety and compulsions, racing thoughts and sometimes voices in their heads, hallucinations, and even violent behaviors. How are these conditions diagnosed? And what kind of impact can it have on the entire family?
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Many people think mood disorders, such as postpartum depression, must begin immediately after having your baby. But that's simply not true. Delayed postpartum depression can occur 18 months after birth or later depending on hormonal changes within the mother's body. So, would you know if you're experiencing delayed PPD or if something else is wrong? Today we're looking at the main symptoms that when left untreated, can even impact future pregnancies.
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Whether it's the dead of winter or middle of summer, spending time outdoors has so many benefits for you and your baby. So how can you make getting outside a part of your routine? What are some outdoor activities to try with your baby? And what's the best way to prepare for leaving the house?
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For better or for worse, your friendships will change after you have a baby. How do you navigate this as a new mom? How do you know when it's time to let go of a friendship? And how do you make new friends in your same stage of life?
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Most medications you can buy at the drugstore aren’t made for infants – especially the littlest ones. So what are some natural or homeopathic remedies that can help your baby when she has a cold or ear ache? And how do you know what substances are safe to give your baby, and which ones aren't?
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The addition of a new baby is supposed to be a happy time, right? However, a new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce, or death? What? How is that possible? What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability?
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Preparing your car for your new baby involves more than just selecting a car seat. How do you ensure your car seat is properly installed and how to get it checked by a professional? What about other products designed for the car seats, are they safe? What additional items do you really need in your car and how do you safely secure those items? We have some great tips to help you prepare for your new baby.
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Whether it’s your first child, second or third… bringing in a new baby can come with a bit of conflict… Today we are chatting about ways to avoid the late night bickering, early morning grouchiness and overall fatigue that can plague new parents during the baby’s first year of life! Esha Mufti joins us and shares her advice on avoiding arguments and how to best parent your new bundle of joy!
If you would like to purchase her book daisy's guide for soon-to-be parents click here.
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It’s your little one’s first Thanksgiving! Whether they are three months old, six or even approaching one year we are chatting about the different food ideas you can give your baby on this first holiday!
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Feeding your baby solid foods can be a bit scary at first. Most new moms are worried about choking hazards. So, what do you need to keep in mind when you're feeding your baby new foods? What can we do to help modify these foods to make them safer? And what are the most common choking culprits out there that we may want to avoid?
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We are officially in Fall and with the cooler weather comes hearty dishes like soups, stews and chilis. But, are these foods safe to give my baby or toddler and how can I make some of my favorite dishes baby friendly? Today we are speaking to a dietician on how you can still make your favorite fall foods you love but also make them baby friendly!
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While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
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Are you constantly losing your keys or finding things in odd places? Maybe you chalk it up to "mom brain." But is so-called “mom brain” — or "pregnancy brain" — real, or just something we tell ourselves to feel better? A researcher and moms weigh in.
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