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© Vince Maristela, Cheska Fausto, Sean Lucas, Thea Astley and Jeff Moses
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
Produced by ATM (Adventure.Taste.Moments)
Produced by ATM (Adventure.Taste.Moments)
92 Episodes
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Hosts Thea Astley and Sean Lucas, with guest co-host Mark Oliveros, sit down for a pre-Valentine date with Veiled Cup South Korea Grand Champion Arabelle dela Cruz.Known by many as the “pambansang runner-up,” Arabelle opens up about finally stepping into her winning era. From near-misses and almost-there moments to her breakthrough victory, she shares the pressure, preparation, and mindset it took to claim her long-awaited Grand Champion title. After years of coming close, her time has finally come.All this unfolds inside Vault, the hidden bar tucked inside Titto’s Latin BBQ and Brew. Date muna tayo mga ka-TRGGRD!
Malapit na ang Chinese New Year, mga ka-TRGGRD—and this episode is all about manifesting and claiming good energy for the year ahead.We’re joined by Essil Gandhi, spiritual coach and Vedic astrologer, and Aly Dimaculangan, tarot card reader and your favorite TikTok tarot bestie from The Blessed Bhie.Thea, Cheska and Mark dive into what the cards, numbers, and cosmic alignments say about their 2026 career and love lives—with real insights, surprising revelations, and moments that hit a little too close to home.Set your intentions, open your energy, and claim what’s meant for you. Baka ito na ang sign mo—especially since this episode was recorded while hanging out at Palm Grill, the Michelin Bib Gourmand–recognized restaurant known for bold flavors from the South of Mindanao.
Still podcasting from Palm Grill, a Michelin Bib Gourmand–awarded restaurant celebrated for serving authentic cuisine from the South of Mindanao. The gang sits down once again with Nelson Canlas to go deeper into how showbiz stories are handled responsibly.Nelson shares insights on knowing what deserves airtime, protecting people involved, and staying fair while telling compelling stories.Tune in mga ka-TRGGRD!WATCH PART 1 OF THIS EPISODE
In Part Two, still podcasting from Palm Grill, a Michelin Bib Gourmand–awarded restaurant celebrated for serving authentic cuisine from the South of Mindanao. real-life best friends Charlie Fleming and Mark Oliveros take on a game where they’re given different situations and must decide: use the BFF card—or not?From awkward asks to emotional tests, every scenario pushes the limits of best friend privilege.Things take a heartfelt turn as TRGGRD hosts Thea and Cheska share how their friendship grew into something deeper ending in tears, realizations, and a reminder of why chosen family matters.Ang saya ng episode na ‘to so make sure to tune in!
Is there really such a thing as “best friend privilege”—or is the BFF card just an excuse to cross boundaries? In this episode of TRGGRD, real-life best friends Charlie Fleming and Mark Olivares get real about what best friend privilege means—and where it should stop. From borrowing time and emotional energy to moments when closeness quietly turns into entitlement. When does access go too far? And how do you take back the BFF card without breaking the bond?Recorded live from Palm Grill, a Michelin Bib-Gourmand awarded restaurant, this episode serves real talk and real flavors. Tara, kwentuhan na tayo mga ka-TRGGRD!
This episode of TRGGRD goes live from Palm Grill, a Michelin Bib Gourmand–awarded restaurant celebrated for serving authentic cuisine from the South of Mindanao.The gang hangs out with the people behind the success — Nelson Canlas and Chef Miggy Moreno. They talk about building a restaurant with purpose and consistency, and how to level up without losing your roots.With Nelson, the conversation gets real about talking about showbiz and stories the right way — facts first.Mark Oliveros sits in with the TRGGRD! barkada this episode, joining Cheska and Thea on the podcast.This is TRGGRD! — served hot, smart, and on point.
New year, new me—but in this episode, we ask the question we all secretly relate to: “Bakit masarap ang bawal?” From forbidden crushes and guilty pleasures to choices we know are risky but still feel tempting, the barkada gets real about why “bawal” often hits different. Joining the discussion is Kapuso actress and Bubble Gang favorite Analyn Barro as the gang records straight from Kauri Taproom for a slightly naughty, very unfiltered episode.New year, same TRGGRD energy! Don’t miss this episode!
This is Part 2, where the panic turns into a plan and the wallet finally gets a glow-up.Chinkee Tan takes the conversation further, sharing practical money strategies and mindset shifts that Gen Z can actually apply—without killing the vibe or sacrificing their lifestyle.The episode also highlights Thea Astley’s business, the ARTE WALLET—a budgeting wallet designed to help you clearly see, separate, and manage your spending. Simple, intentional, and perfect for anyone starting their saving journey.Makakaipon din tayo mga ka-TRGGRD!
Trigger warning : You may feel attacked…by your own bank statements!In this episode, the TRGGRD! crew gets brutally honest about Gen Z money struggles—from impulsive spending and “deserve ko to” purchases to the pressure of adulting with a wallet that isn’t ready.Joining the conversation is Chinkee Tan, motivational speaker on Money, Mindset, and Success, helping unpack why saving feels impossible for so many young adults today.Is it really about salary, or is it about habits and mindset? And why do so many of us carry money trauma without even realizing it.
Kris Bernal is back with the TRGGRD barkada for a deeper dive into what happens after your White Rabbit moment — the part where you rebuild, reset, and choose who you’ll be next.Still recorded inside Kauri, this episode is real, raw, and unfiltered as the gang talks about bouncing back from life’s plot twists, finding clarity after chaos and the surprising blessings that follow breakdowns.Totoo ’to — walang script, walang take two.
Kapuso actress KRIS BERNAL joins the barkada for a deep dive into the trending “White Rabbit Moment” — those sudden, unexpected plot twists that shake your world and change everything.From career curveballs to emotional resets to destiny-style breakthroughs, the gang gets real about the moments that forced them to grow or start again. And to make things even more special, the whole episode was recorded right inside Kris Bernal’s very own restaurant — Kauri.Hop in! Baka this episode is your White Rabbit moment.
This week on TRGGRD! the barkada sits down with Sparkle cutie Matt Lozano to dive into the Soft Boy and Soft Girl Era. .In this episode, we unpack what it really means to be “soft” in this generation: vulnerability, emotional fluency, healing, and bakit biglang uso ulit ang pagiging gentle, caring, at unbothered-with-boundaries.Welcome to the era of soft hearts, soft energy, and soft living. Tune in and let’s get tender together mga ka-TRGGRD!Podcasting from Vault, a hidden bar in Greenhills.
This week on TRGGRD! the barkada dives intothe dark side of the dating scene — the bad trends everyone’s whispering about but low-key experiencing. From shrekking to monkey-barring, throning, and the viral “Kwento mo ’yan, masama ako d’yan” mindset, the gang gets real about the red flags hiding behind funny names.Happening right inside Deer Clause Steakhouse and Restaurant, this episode gets extra spicy as Sparkle hottie Larkin Castor joins the chaos. He’s ready to spill his takes, share his own “uy, nangyari na ’to ah” moments, and help decode why these messy habits are suddenly taking over social media. Stream na mga ka-TRGGRD!
We all know the feeling — akala mo naka-move on ka na, tapos isang amoy, isang kanta, isang lugar lang… BOOM - all the kilig, the hurt, and the memories come rushing back. RELAPSE MALALA!Kapuso It-Girl Lexi Gonzales hangs out with Trggrd Barkada at VAULT, a hidden bar inside. Titto’s Latin BBQ and Brew. In this episode, we break down the different kinds of triggers that pull us back into old feelings. The gang gets real about their own “relapse moments,” how they handle them, and why these unexpected throwbacks sometimes teach us more about ourselves than we think.Stream now mga ka-TRGGRD!
We took the TRGGRD session straight to the Vault (the hidden bar inside Titto’s Latin BBQ and Brew) to grill the viral sensations, Tito Marsyyy and Tito Abdul! Are you still confused if they're a Tito or a Tita? It's time for answers! Plus, they open up about their comedic beginnings, their process for creating viral content, and their unique way of handling the notorious online bashers. This is one crazy episode—tune in!
In this episode of TRGGRD, na-trigger ulit kami kasi kasama ulit natin ang Primera Kontrabida, Gladys Reyes! Pero this time, it’s not just about her iconic roles onscreen.TRGGRD Barkada and Gladys get real about the kontrabidas in their own lives — from the people who test your patience, to those who push your limits, and the moments that make you want to snap. At paano nga ba ang tamang laban kapag sa totoong buhay may kontrabida?Tune in ka na, ‘wag kang kontrabida!
We’re chillin’ with Stars on the Floor dance star Zeus Collins as he spills how his street moves turned into center-stage swagger — and now, business flexes. From the grind to the groove, Zeus talks about chasing passion, building his empire, and proving that when you move with purpose, success follows the rhythm.Don’t miss this week’s TRGGRD episode – session straight from Vault, a hidden bar inside Titto’s Latin BBQ and Brew in Greenhills!
Trigger warning : Kilig overload!This week on TRGGRD! The Kapuso love team Allen Ansay and Sofia Pablo join the barkada for a fun and honest talk about Pinoy kilig culture — from living under the spotlight of shippers and fan expectations to handling the whole “Team Jolly” hype. They open up about how they keep things real, support each other’s growth, and find balance between love team life and their personal goals.
They’re back! In Part 2 of our TRGGRD! episode with Japanese content creators Fumiya Senkai and Yukan, we turn up the fun with a truth-telling game called “I Confirm, I Deny, I Defend!”This time, the duo takes on the most common misconceptions about Japanese men. Expect real talk, laughter, and honest confessions as Fumiya and Yukan clear the air, defend the truth, and maybe confirm a few things too.Get ready to be TRGGRD! again — it’s part two you don’t wanna miss!
In this part 1 episode of TRGGRD, Japanese artists and content creators Fumiya and Yukan join the barkada to talk about the world of cross-culture content creation. They share their experiences living and visiting the Philippines, the buzz around “Pinoy baiting,” and the realities behind it. Stream now and discover what happens when Japan and the Philippines collide in one convo!
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