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Welcome to Rise & Energize, your high-vibe recharge session for anytime you need a bit of practical encouragement, mindset shift or little pep talk to boost your day. I’m your host Morgan and I love sharing stories, tips and tricks that help us find the spark we need to move forward with purpose. Whether you’re working on your career, your health or your relationships, this show helps you stop overthinking and start stepping into the version of yourself you know you’re capable of being. Let’s get into it.
131 Episodes
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The last 2+ years have been so fun trying out podcasting in more than so many ways, but I'm deciding to officially step back and part ways with it. I've really enjoyed trying out this platform, giving it my utmost consistency, and coming up with content I feel will be beneficial for you. But I'm ready to break off from the commitment and make space for something new. If you've listened along the last 2 years, THANK YOU so much! I love you and would love to continue to connect pe...
This week, my husband and I are celebrating our 10 year wedding anniversary! INSANE! In honor of this milestone, I wanted to go through some "rituals" (routines, habits, connection points) that we have slowly built in our marriage to keep us connected and enjoying one another. I hope this is helpful! Send this to your favorite newlyweds, engaged couples, or anyone you think might benefit from it! Follow on Instagram LINK Apple Podcasts LINK Youtube LINK Spotify LINK
If your summer is anything like mine, you have lots of activities, events, and plans happening every week and weekend! Sometimes it can get stressful trying to stay on top of everything, but in this episode, I'm sharing the hosting hacks that are currently saving my life and might be lifesavers for you, too! As always, please share this episode with your favorite party host and/or attendee. Love you, thank you!! Follow on Instagram LINK Apple Podcasts LINK Youtube LINK Spotify LINK
If you're like me, FOMO (fear of missing out) can really take over without you realizing it! In this episode, I'm going over a few reflection questions to ask yourself to help determine if you're acting out of FOMO or true desire when you're saying yes to something. I hope this is helpful! As always, please share with a friend - maybe the one that gets FOMO bad!! Love you, thank you! Here are the questions I mentioned in the podcast, plus a few others: 1. If no one else knew I did th...
This is a fun episode reflecting on some random "lessons" from Taylor & Travis's wedding. Reminders that: -most of the "rules" you think you need to follow are made-up; do what serves you best! -everyone will have an opinion, yours is the only one that matters -set clear expectations & communicate them! -don't ignore your past self, thank them! Thank you for listening! Send to your favorite Swiftie! Love you! Follow on Instagram LINK Apple Podcasts LINK Youtube LINK Spotify LINK
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