The Wild Woman Podcast with Becca Ploener

Ya'll I brought on my own coach! I've been working with Goodwin for nearly 2 years now on DEEP connection with my body. And zoo wee mama, this episode's a juicy one. We get nitty gritty with the sensations involved in risk taking, what it actually means to feel "risk" IN THE BODY and towards the end we share some "hot takes" on safety, integrity and leadership. ---Goodwin is Embodiment Mentor for the wild feminine. Guiding women back to the wisdom of their bodies so they can boldly share their gifts. She loves to shake her ass for nature & be naked outside as much as she can. Follow and DM her on instagram here---Join the free GROUP DARE facebook group + Email ChallengeBook a free risk/play audit! DM me "Dangerous" to book an initiation callBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

On today’s episode with my guest, Nedjma, we’re describing the zones of comfort, growth, and THE DANGER ZONE. Ahhh ahah The reality is that no matter how “healed” you are, there will always be more growth and growth feels stretchy. The fun game of life is really about dancing and playing with the discomfort that lies in the growth zone rather than constantly striving to get back to the comfort zone. Eeeep!! Ponder and learn more by listening to us converse through it!---Nedjma is a Feminine Business Leadership Catalyst for women who have built a successful business but lost their spark in the way… and crave being aligned and turned on again!She works at the intersection of Inner Game Energetics and Feminine Business Leadership, guiding her clients through her Four Feminine Forces framework to identify blind spots, refine alignment, and scale from embodied power without hustle or burnout.Watch our LIVE about feminine biz---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Gosh kosh by mosh (<- what even???) Jojo and I are a literally electrifying duo, it's undeniable and I'm obsessed with us. Low key this episode is all over the place in all the best ways. Why does true authenticity feel fckn edgy? How does it actually feel to have a line in the sand moment and go from sleeping in til 11am to popping out of bed at 6am and hitting the gym? Why are we saying we want growth, but chasing safety and how do we get out of that pattern?---Jojo is ruthlessly committed to the art of magnetism - being your most authentic self out loud, owning your too muchness, and letting that be the reason people are pulled IN. She goes PINKER when the world tries to tell her she's unprofessional for it. She rebels against any form of SHOULD. And knows the world would be a much vibier place to live if we could all meet each other in our fullest expression. Oh, and she's a business mentor + identity coach with THE authentic edge.---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Today’s guest risky bitch is Manuela! I’m hosting a series of risky bitch collaborations with folks who are radiant powerhouses in the way they bring their gifts into the world. During this conversaiton with Manuela, we shed a lot of light on the risk sensations around confusion and doubt. How it can feel like a tornado of bricks and while that sounds chaotic, there’s IMMENSE power and lightness that come alongside. If you’ve been feeling like you’re riding a wave of confusion or doubt, definitely tune into this lighthearted bubbly conversation with Manuela and I!---Manuela works with highly sensitive and “brilliantly wired” women who know they’re meant for more but feel stuck between burnout and big vision. Through nervous system work, energy healing, and identity recalibration, she helps women expand their capacity for visibility, success, and being fully seen. Her mission is to help women stop shrinking and start leading from their truth.---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Tune into this episode with Astrologer + Abundance Alchemist, Natalie Levin as she and I are bonded in the stars. We were obviously meant to be connected to each other through close family friends, the financial abundance realm, and coaching. Literally so many crossed paths it’s mind boggling. I bet you’ll feel activated, validated, and inspired by this episode. :P ---Natalie Levin is an abundance alchemist, yoga teacher, astrologer, pieces sun, cancer moon, cancer rising, life artist and she loves things that are of small particles like glitter and rice and kasha and jimmies and corn meal and corn muffins. ---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

This one's for the biz baddies. You're going hard on a launch. The energy is fading. You want to keep showing up up up and watching your sales come in and it's like AHHHH 🏃🏻‍♀️⌛️. You notice your personal life going on the backburner and your "priorities" to play and exercise and eat well are slipping to the bottom of the list. This is for YOUUUU. ---Book a free risk/play audit! DM me "Dangerous" to book an initiation callJoin the free GROUP DARE facebook group + Email ChallengeBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Listen in to a live coaching session with me and Em, who's participated in many of my free programs over the past year. Hear about her experiences inside the dare and ditch the doubt.---Em Holman is the creator and founder of Riverstone Dye Co., a one-of-a-kind tie-dye brand rooted in creativity, self-expression, and the belief that color can positively impact mood and mental well-being. Through her vibrant, one-of-a-kind pieces, Em encourages people to bring more play, color, and authenticity into their everyday lives.Outside the studio, Em is usually bouncing between crafts and DIY projects, chasing adrenaline on the river, or exploring the ocean whenever she can.---Join the free GROUP DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

Money money money, must be funny - let's be real though too because you know me and love a balance of both. Hailee and I chat today about how to make your money work for you, how risk plays a roll in financial success, and our favorite ways to invest. ;P---Hailee is a business strategist, wealth coach & CEO of the zesty entrepreneur a movement for freedom seeking fempreneurs who want a RICH, faith-led business alongside a Relaxed, purpose driven life. She has built a 7 figure brand with Faith, FUN & freedom at the center and now teaches other innovative entrepreneurs how to Quantum Leap their revenue with her effortless expansion framework. She’s also a mama, suburban homesteader and growing a financial services business with her husband on the side.Join Hailee's free masterclass -> Sell OUT your high ticket offer and leverage your unique skillset into a highly profitable business EVEN IF you only have an email list of less than 1k.---Join Becca's free DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

If you're feeling doubt... GOOD! If you're feeling anxiety... GOOD. That means you have risk sensations in reserve. That means you have the energy rocking and rolling inside of you ready to blast off towards your mission. If you're a mission-led leader and creative who's ever experienced doubt, this episode is for you!DM Becca "DANGEROUS" to get into the beta round of her newest offering. facebookinstagram ---Join Becca's DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

This is not meant to feel safe. This is not meant to be comfortable. It's literally the opposite. I intend on activating you into your risk sensations so you can practice and feel and BE your highest performer regardless of the situation. If you're resonating with this episode, you're one of us. Welcome home, ya risky bitch.I'm opening the beta program to become dangerous to anything in the way of your highest destiny. You are ready to perform at an insanely high level not despite risk or fear, but because you learned how to HARNESS it. You are more than capable, very skilled, and underestimating your abilities. Imagine a life where you are risk-driven and own it fully. UNSTOPPABLE. UNFUCKWITHABLE.youaredangerous.Dm me "dangerous" on facebook or instagram to apply for the beta round.---Join Becca's DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

I'm taking your through the RISE method specifically for IN THE MOMENT directive power. Directive power allows you to take the scattered, chaotic nervous energy and put it into one specific focus. This technique can be used whether you're on stage mid performance, in the middle of running a class V rapid or flustered on a sales call. It's all applicable. ---Join Becca's DARE facebook groupBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

im so blunt in this, buckle up. and send me a DM here if you're ready to up your performance quality specifically in high stakes but inevitably in every area of your life. ---Join Becca's DARE facebook groupApply to Work with her 1:1 (available for 2 more weeks at this investment)Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

On this episode I spill the beans about the simple, 4-step RISE method. This is a part of the first step in my framework that gets you to experience a 0% drop in performance under high pressure so you can gain back that 1 second that cost you the podium, so you perform on stages in front of 25000 people without a single shake and you can maximize your SKILL that you already have to impact even more deeply. ---Join Becca's DARE facebook groupApply to Work with her 1:1 (available for 2 more weeks at this investment)Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion.----

On this episode with Deborah Kane, the founder of Rally Crew, we riff off each other on a variety of topics from navigating loss due to traditionally "risky" things to observing our psychological heuristic traps to starting an innovative business, like Rally Crew or Wild Woman Coaching. We share our views on how risk is actually a very positive human experience for us and how we use it to propel us forward in our lives. ---Deborah Kane is an entrepreneur and whitewater kayaker who knows a thing or two about risk, on and off the river. She’s the founder of RallyCrew, a new platform helping paddlers connect, share trips, and build community around the world. Before launching RallyCrew, Deborah built a career that spanned public policy, media, nonprofit leadership, and the creation of peer-to-peer marketplaces. Whether running rapids or startups, Deborah’s driven by the same current: curiosity, courage, and connection.To get in touch, go friend her on Rally Crew! ---Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

What is tangible vs. intangible risk, perceived vs. actual, and controllable vs. uncontrollable risk? And then let's apply it to real estate. Whether you're buying/selling a house or working in the real estate industry or tbh just curious about how risk is interpreted in yet another way, this episode is for you. AND Diana was my very first paid client!!! so you can literally witness in real time, how this work, worrrrrkssss :P ---Diana is a commercial real estate broker working to help clients understand the process and make informed decisions about their real estate needs. With a background in operations for fortune 500 companies and their suppliers, her project management skills make breezing through a real estate deal as simple as eating pie. In true ADHD fashion, collecting hobbies and experiencing novelty is her speciality. You're likely to find her traveling and eating, most likely with a bag of fiber crafts in tow.---Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

If it feels like high stakes, it's cuz it is... to your brain!!! You're don't going to do something if your subconious is percieving it as deadly. Which it does a lot more often than we realize conciously lol. During this episode, I list out the behind the scenes of weird as fuck, my group program and how were kicking ourselves in the tushies and going after our free expression come hell or high water!! And through that, we're gonna get better at "performing" regardless of "consequences". ---Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

If you're taking risks on the reg, you've GOT to take note of your energetic abilities. Otherwise you'll be left with burnout, boredom, or just blehhhh ness. Today's episode was so freaking fun to record and explore with my dear friend Kat and tbh just listening to this episode is going to increase your energy because of osmosis of our energy. :P --Kat Benson is a painter, life and health coach, and energy wizard. She has an extensive background in burnout, stress, and scary chronic illness, but she got herself out of that and now works with people to build up their energy, stress tolerance, and emotional resilience. The Zen Garden Telegram GroupRead Her Book in Substack!!! WebsiteHer Art!!! --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck (If this is inactive, DM becca!!)Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

What's it take to live an ICONIC life? I know I'm iconic hehe (and I bet you are too) but have you ever thought about what it took to get you into this iconic lifestyle? You had to take risks. At least make moves that felt a lil scary at times. During this episode, Hannah and I are review what it really takes and how we make it happen to live ICONICLY. --Hannah Chijioke-Davis calls herself a transformation midwife — because she helps women birth their most iconic selves. She’s a mom of many, a movement leader, founder of Agora Wellness and host of The Iconic Life Podcast, where she’s rewriting what it means to live with overflow, purpose, and power--Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck (If this is inactive, DM becca!!)Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

What's your risk archetype? Do you lean into risk? Do you shy away at first then go all in? Do you absolutely avoid it at all costs? And then what does it mean? How can you use risk to positively affect your life? Listen in and find out during this interactive episode! Written Quiz coming soon! --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck (If this is inactive, DM becca!!)Apply to Work with her 1:1 Becca is a risk mentor for badass women taking on risk and letting it become their bitch! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it.----

On this episode, we're speaking to the long term personal development junkies!! How have we continued to deepen our personal growth journeys BEYOND trauma resolution and purely into just loving self growth. We talk about the 4 keys to emotional genius and tell vulnerable stories about our own growth! --Lisa Galterio is the founder of Terranetic Massage and Wellness, a massage therapist, retreat leader, and community builder who helps mom-preneurs and their families thrive by combining body-based healing with emotional and personal growth practices. Drawing from her background in outdoor education and her passion for freedom and connection, Lisa creates transformative experiences that blend nature, reflection, and holistic wellness. Through her work, she invites others to discover clarity, momentum, and the courage to live their lives with purpose.Connected with her on Instagram or on Facebook and DM her for the FREE Emotional Tracker! --Join Becca's DARE, risk exploration facebook group (free)!!! Join Weird As Fuck at the before the bait rate (If this is inactive, DM becca!!)Becca is a risk mentor for badass women taking on risk beyond just their adventure sports! She supports women in living a life of going after their dreams (like publishing books, making 6 figures, starting businesses, moving across the world, going on grand canyon trips, falling in love, and advocating for what you believe in) instead of waiting around them to happen no matter how risky they feel. Life is for LIVING, not waiting for good stuff (or bad stuff) to happen TO you. You make it happen. And she teaches you how to make it happen for you faster and on cue. Stop avoiding death. Stop mitigating risk. Start performing with it so that no matter what happens, you know you’ve got it. Apply to Work with her 1:1 ----