Dog Tag Diaries

Summary:This is another inspiring episode of Dog Tag Diaries Season Seven, where host Captain Kim welcomes Marine officer, mother, and advocate Dr. Jessica Bradley, LtCol, USMC (Retired). Jessica shares her remarkable journey from a small-town Oregon girl inspired by a Vietnam War documentary to becoming one of the first women in her unit to serve in combat operations during Operation Enduring Freedom (OEF) and Operation Iraqi Freedom (OIF). She opens up candidly about the challenges of navigating military life as a woman and a mother of a special needs child, breaking gender barriers in the Marines, and leading transformational initiatives like the Secretary of Defense's Women in Service Review Task Force. This episode highlights the intersection of courage, faith, and leadership, encouraging military women to bring their full authentic selves into service and to stay rooted in their calling.Key Topics:Jessica’s early life and inspiration to serve (00:05:29)Women’s experience in Marine Corps Boot Camp and leadership lessons (00:09:04)Transitioning between enlisted Marine and commissioned officer roles (00:14:02)Facing gender discrimination early and later in her career (00:17:20, 00:18:39)The importance of faith as a source of strength and guidance (00:20:42)Deploying as a single mom and leading in combat during OEF/OIF (00:23:09)Family challenges, supporting a child with juvenile diabetes, and military family resources (00:27:42)Serving in the Wounded Warrior Regiment and helping wounded Marines transition home (00:30:49)Role in repealing the combat exclusion policy and impacting women’s military roles (00:36:23)Advice for the next generation of women in uniform (00:42:19)Notable Quotes & Moments:“I can be feminine. I can be my authentic self and be hardcore at the same time.” – Jessica Bradley on leadership and identity [00:11:12]“You are a Marine just like them. I was able to compete, lead, and serve.” – Jessica on overcoming gender barriers [00:18:08]“Stay the course. Bring all of you into your leadership role… Don’t lose sight of who you are in the midst of serving.” – Jessica’s message to future women in uniform [00:42:19]Timestamps:00:00:00 – Introduction to Dog Tag Diaries & Season Seven theme00:01:16 – Introduction of guest Jessica Bradley00:05:29 – Jessica’s childhood & early inspiration to join the military00:09:04 – Experience at Marine Corps Boot Camp and college ROTC00:14:02 – Transition from enlisted Marine to officer role00:18:39 – Facing gender discrimination as a junior officer and later as a mother00:23:09 – Deployment during OEF/OIF and leadership in combat00:27:42 – Balancing military career with family challenges and special needs parenting00:30:49 – Work in Wounded Warrior Regiment and veteran reintegration support00:36:23 – Involvement in Women in Service Review Task Force and repealing combat exclusion00:42:19 – Closing advice to the next generation of women in uniform00:44:08 – Closing remarksDr. Jessica Bradley served in the U.S. Marine Corps as both an enlisted Marine and an officer, ultimately retiring as a Lieutenant Colonel after more than two decades that spanned three MEFs, deployments to OEF/OIF, and leadership roles including Operations Officer at Wounded Warrior Regiment and policy work on the SecDef’s Women in Service Restrictions Review. Her service shaped a leadership style grounded in faith, fitness, and calm strength, and she later completed a doctorate using the Post‑9/11 GI Bill; today, she continues serving veterans as the ODVA Women Veterans Statewide Coordinator.Kim...

Get ready for a second tour of Dog Tag Diaries episode featuring Dani Shine, a Desert Storm Army veteran, retired RN, and author of “The Weight of Hidden Wounds.” In this moving conversation, you’ll hear teasers about her remarkable journey through military service, overcoming the weight—physically and emotionally—of trauma, and the challenges women face in the armed forces. From surviving combat and sexual assault to tackling PTSD and life after the uniform, Dani Shine shares flashes of her story with wit and raw honesty. If you’re searching for true stories about military sexual trauma, female combat veterans, resilience, healing, and PTSD recovery, this episode is made for you. Don’t miss the moments where hope is found in the unlikeliest places, and healing begins—sometimes with chickens, Jazzercise, and a little dirt under your fingernails.Dani Shine is a proud mom of three and grandmother of two. Her story has been featured in the Bend Bulletin, KTVZ, and Central Oregon Daily. She’s passionate about mental health advocacy and often speaks to schools and veterans' groups to break stigma around trauma and promote healing. Off stage, you might find her camping, doing Jazzercise, or celebrating her anniversary with the man she adores (on Flag Day, no less). 💬 Quote from Dani:“We don’t need to be perfect to be powerful. Healing is messy, but it’s ours.”Connect with Dani:📱 TikTok: @dani.shine4 📘 Facebook: ddshine2868Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

Ever wonder what happens when trauma meets resilience—on both the battlefield and back home? Dog Tag Diaries brings you a special second tour episode with Didi Meindok, Navy veteran, attorney, and medical scientist. Hear about the struggles women face during military service, from being “erased by paperwork” to facing unimaginable challenges like military sexual trauma and moral injury. This episode is packed with stories of identity, recovery, and the power of community care. If you’re seeking inspiration, support, or validation in your own journey, this raw and unapologetic conversation will remind you: you are not alone.Didi Meindok is a U.S. Navy veteran of Operation Desert Storm, an attorney, and a trained medical scientist. Known as the FilaEstonian, she comes from a long line of seafarers and believes in the importance of truth, justice, and integrity in service. Her first PTSD treatment took place at the same hospital where One Flew Over the Cuckoo’s Nest was filmed—a symbolic start to a lifelong healing journey.📲 Connect with Didi:LinkedIn - Dorothy Dagmar Meindok, JDFacebook - Dorothy MeindokTo contact Didi, email: dorothy@meindoklaw.onmicrosoft.comKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

Have you ever wondered what it takes to be resilient in the face of gender bias and adversity? In this special “second tour” episode, Dog Tag Diaries spotlights Captain Kim’s journey, from the challenges of being a high-performing woman in the Army to the upheaval caused by sexual harassment and discrimination. Without giving away all the details, you’ll hear hints of support systems, the pursuit of justice, and the healing found through community and counseling. It's an important opportunity to learn about military sexual trauma support, seeking VA counseling resources, or understanding how military women overcome obstacles, this episode is filled with hope, powerful truths, and advice for future female service members. Tune in for glimpses of courage and connection you won’t forget.Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What does it take to transform trauma into purpose? This episode of Dog Tag Diaries features Marine veteran and musician Barbara Sim, who bravely shares glimpses of her journey from surviving war and assault, to finding self-forgiveness and healing. Hear about the “dark ages” she endured, the power of music, faith, and nature, and her inspiring mission to help fellow veterans through creativity and connection. Curious about the Lioness Program, or how hiking the Appalachian Trail and songwriting became lifelines? You’ll get a taste of Barbara’s resilience, her upcoming album "Sacred and Wild," and her advocacy for healing through neuroscience-informed practices. Whether you’re a fan of inspirational military stories, women’s empowerment, or creative recovery, this episode offers powerful perspectives. Listen and see why every warrior’s voice matters—season six is building momentum, and you won’t want to miss Barbara’s courageous story.Barbara Sim served in the U.S. Marine Corps from 2005 to 2009 as a Landing Support Specialist, deploying to Iraq with the Lioness Program. After service, she began a long journey of healing through faith, music, and nature — from hiking the Appalachian Trail to touring the U.S. in her self-built van. Today, Barbara is a singer-songwriter, aspiring author, and advocate for veteran healing through creativity, neuroscience, and connection. She continues to share her story on stage and off, inspiring others to transform pain into purpose. After service, she began a journey of healing through faith, music, and nature—from hiking the Appalachian Trail to touring the U.S. in her self-built van. Today, Barbara is a Country, Americana, and Folk singer-songwriter, with Celtic undertones aspiring author, and advocate for veteran healing through creativity, neuroscience, and connection. Her songs carry joy with a little dirt, truth with a little sparkle—hooks you can sing along to and stories that make your heart breathe easier. She writes from a place of peace, love, and play, reminding listeners they were never broken in the first place. Barbara continues to share her story on stage and off, inspiring others to transform pain into purpose.Connect with Barbara: Instagram: @barbarasimmusic Website: www.thebarbarasim.comKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: a...

Ever wondered what it’s really like to be a woman serving in a war zone—and what battles rage on back home? This episode of Dog Tag Diaries brings you Melissa Kilgore’s powerful journey through military life, combat in Iraq, and the hidden challenges of military sexual trauma and family separation. Melissa reveals the costs of resilience, sharing how she rebuilt herself through creativity and art after surviving deep loss and disappointment. From strict military roots to grappling with transition and mental health, Melissa’s story sheds light on the realities female veterans face. If you’re searching for authentic stories of survival, healing, and hope—or if you want to learn more about veterans’ mental health, creative therapy, and military family dynamics—tune in for a look at the human side of service that rarely makes headlines.Melissa Kilgore was born in Spokane, Washington, and spent much of her childhood in Europe as an Air Force brat. A single mother of three by age 24, she worked multiple jobs—including with American Airlines—while pursuing her education. At 31, she joined the U.S. Army, later earning a bachelor’s degree in International Affairs with honors and a second degree in Art Practices.Now based in Portland, Melissa continues to seek meaningful and challenging work while pursuing her passion to become a full-time artist.Connect with Melissa: Instagram - @mlk_studio_usWebsite - www.mlkstudio.usRead her writing - A Woman Turning 55Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

Get ready for an unforgettable journey through military history and personal resilience! In this episode of Dog Tag Diaries, Captain Kim sits down with Pat Murphy, a veteran who’s served in both the U.S. Army and Navy across decades. From being the oldest of five and learning to live off the land, to facing gender discrimination and blazing trails as a woman in military police, Pat shares stories you won’t hear anywhere else. Curious about what it was like to be an MP in the 1970s, surviving whiteouts in North Dakota, or the experience of handling military working dogs overseas? You’ll catch hints of tough transitions, unexpected camaraderie, and raw honesty about supporting women warriors. If you’re passionate about veteran stories, women in the armed forces, military podcast interviews or dog handler adventures, this episode is packed with themes that will inspire and surprise you.Pat Murphy is a proud veteran of both the U.S. Army (1975–1978) and the U.S. Navy (1981–1993). As the oldest of five, Pat grew up outdoors—hunting, fishing, and playing sports alongside her dad. That adventurous spirit followed her into the military, where she embraced both the challenges and the rewards of service.Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

Join Dog Tag Diaries as Captain Kim continues her compelling conversation with retired Air Force First Sergeant Jess Gonzalez in part two of her journey. This episode offers an inside look at the challenges and triumphs of being a female leader in the military. Jess shares raw accounts of leading with empathy, including a harrowing moment assisting a military spouse in crisis—showcasing what true strength and compassion look like in uniform. Hear about her “mama bear” approach, the importance of supporting mental health, and how she brought small joys to her airmen with simple gestures.If you’re curious about military women’s leadership, overcoming adversity, and building a legacy of service, this episode is for you. Plus, get a sneak peek into Jess’s life beyond the Air Force, from winning pageant titles to inspiring her local veteran community. Tune in for stories of resilience, advocacy, and empowerment!Jess Gonzalez is a proud mom to her 19-year-old son, Gio, who inspires her daily. Beyond her military career, she has competed in pageants, run multiple half-marathons, and found peace in travel. She also actively serves with organizations like Women Veterans of San Antonio, The Mission Continues, and Operation Gratitude, and is honored to be part of Cohort 8 of the Beneath the Service Women Veterans Leadership Program where she continues her mission to uplift others through service, mentorship, and authenticity.One of her most memorable personal achievements was competing in a pageant and winning the Royal Productions People's Choice title.Connect with JessLinkedIn: Jessica Gonzalez, MBA, CPO, DAWIA Lvl 3IG: jessie_g_1980Here are the links to the organizations: Women Veterans Leadership Program Women Veterans of San Antonio The Mission Continues Operation Gratitude Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram:

In this compelling episode of Dog Tag Diaries, host Captain Kim sits down with Jess Gonzalez, a retired United States Air Force First Sergeant and advocate, as she shares her inspiring journey from surviving childhood trauma to leading with compassion in the military. Hear teasers about her early life marked by adversity, her unexpected path into the Air Force, and the surprising twist during her basic training experience. Jess opens up about family struggles, deep loss—including her twins and mother—and how these moments shaped her into a resilient leader. If you're drawn to stories of military women, personal growth, complex PTSD, and overcoming the odds, tune in for a taste of Jess’s raw and honest conversation. Stay tuned to uncover what motivated her to serve, the lessons she learned, and how she uses her voice to bring hope to others navigating similar battles.Jess Gonzalez is a proud mom to her 19-year-old son, Gio, who inspires her daily. Beyond her military career, she has competed in pageants, run multiple half-marathons, and found peace in travel. She also actively serves with organizations like Women Veterans of San Antonio, The Mission Continues, and Operation Gratitude, and is honored to be part of Cohort 8 of the Beneath the Service Women Veterans Leadership Program where she continues her mission to uplift others through service, mentorship, and authenticity.One of her most memorable personal achievements was competing in a pageant and winning the Royal Productions People's Choice title.Connect with JessLinkedIn: Jessica Gonzalez, MBA, CPO, DAWIA Lvl 3IG: jessie_g_1980Here are the links to the organizations: Women Veterans Leadership Program Women Veterans of San Antonio The Mission Continues Operation Gratitude Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook:

What does it take to journey from a small Mississippi farm to serving as a military officer, traveling to 46 countries, and ultimately building a wellness community for women veterans? In this episode of Dog Tag Diaries, Dr. Natesha Smith-Isabell unpacks her unexpected path—a life shaped by resilience, faith, and profound transformation. Hear snippets about her near-death medical crisis, facing sexual trauma and moral injury in the Army, and how it all inspired her to co-found Arabella Wellness Center. This conversation covers women veterans’ mental health, military transition challenges, and the importance of trauma-informed support. Plus, discover how Natesha’s global adventures and her love for Marvel Comics contribute to her healing journey. If you’re searching for stories about female veterans overcoming adversity, post-military wellness, or building community after service, you won’t want to miss these insights.As the CEO and Co-Founder of Arabella Wellness Center, Dr. Natesha Smith-Isabell leads a nonprofit organization that provides trauma-informed care and compassionate support to women, with a special emphasis on wellness services for Women Veterans, educators, and healthcare professionals. With over 15 years of experience in the field of counseling and mental health, she had developed a strong expertise in program development, implementation, and evaluation. She is passionate about empowering women and Veterans through education and wellness.Connect with Natesha LinkedIn: Dr. Natisha Smith-Isabell  Website: www.arabellawellness.orgKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

Join the Dog Tag Diaries squad for an unforgettable second tour of one of our most resonant episodes! In this powerful conversation, Captain Dakota bravely shares her story, from enlisting right after high school to intense combat experiences as a 240 Bravo gunner in Iraq, to re-entering civilian life and finding purpose as an Army National Guard officer. Hear about the realities of deployment, the challenges of reintegration, and the lasting impact of trauma—and how telling your story can lead to healing. If you’ve ever wondered what it means to serve as a military woman, balance vulnerability and strength, or transition into a life of service helping others, this episode is for you. Tune in for candid insights on post-traumatic growth, military mental health, and the power of women’s voices in uniform. You’ll walk away inspired and wanting to hear more.Dakota Olson-Harris currently serves in the Army National Guard and has been for the past 15 years. She enlisted as a tank mechanic then earned her commission as a Combat Engineer Officer. She has two deployments, Iraq and United Arab Emirates. On the civilian side Dakota works as a counselor providing readjustment counseling for Veterans, current service members, and their families. Dakota is a wife and a bonus mom to four kiddos. They have recently added to their family with a baby girl, totaling five kids. They also have two dogs, Paco and Elsa. Her family loves to go on adventures whether it's walks, hiking, camping, or just going on a road trip to visit family.Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What happens when a rebellious pastor’s daughter refuses to follow the script? In this latest episode of Dog Tag Diaries, we introduce you to Tanya Lakins, who left a strict religious upbringing behind at just 17 to join the Marine Corps—without her father’s blessing. In this gripping conversation, Tanya shares what it meant to carve her own path, confront trauma, and ultimately find purpose as a veteran advocate. Topics include her experience as a female Marine, confronting gender stereotypes, overcoming betrayal, and the long road to healing after military sexual trauma. Curious about what gave Tanya the strength to not give up when life got darkest? Or how she transformed pain into helping others? Tune in for inspiring insights, resilience, and the fight for better support for women veterans. This is a story about forging independence, breaking roles, and taking action. Listen now!Tanya Lakins discovered her strength and independence in the U.S. Marine Corps, where boot camp gave her first taste of freedom and started an 11-year journey where she served with excellence, traveling the world and pushing herself to be the best. Unfortunately, her service was also marked by deep betrayal and trauma — three years in, she was raped and severely beaten by fellow Marines and pressured into silence, warned that “that kind of thing ruins careers.” The weight of that betrayal left lasting scars and also forged an unshakable resolve.After leaving the Corps, Tanya earned a degree in Computer Science, thrived in corporate America, and pursued her passion for healing. She worked as a massage therapist for over 20 years and built her dream wellness business from the ground up. Today, Tanya works with women veterans as a Veterans Service Officer, serves as a mentor for The Battle Within, volunteers with Healing Warrior Hearts in Wisconsin, and hopes to soon mentor with the Travis Mills Foundation. A future psychologist, Tanya has transformed her trauma into purpose — advocating fiercely to ensure women veterans are seen, heard, and supported.Resources: healingwarriorhearts.org Shield of Sisterswww.travismillsfoundation.orgTanya can be reached at tlakins72@yahoo.com for questions.  Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: a...

Ready to meet an unstoppable force in the world of military women? This episode of Dog Tag Diaries introduces you to Leanne Babcock—call sign Bobcat—a pioneer who went from a functionally homeless childhood to becoming the first woman vehicle mechanic in her Guard unit, an officer, and now a champion for veterans. Hear how she navigated blatant discrimination in the maintenance sector, balanced civilian life with military service, and carved out her place as a citizen airwoman. Leanne also shares the inspiring story behind Dauntless Wine Company and how her nonprofit helps service members heal through farming. This episode is packed with resilience, finding purpose after 9/11, and the power of community. Curious about what it takes to break barriers and redefine service? Hit play—this story will stick with you.Leanne "Bobcat" BabcockGrowing up functionally houseless, Leanne joined the Air Force after 9/11 and has spent over 22 years and counting serving as a citizen airwoman. A trailblazer as the first and only woman vehicle mechanic in her Guard unit, she later commissioned as an officer while navigating the unique challenges of balancing civilian and military life. Currently she’s serving as the founding volunteer Executive Director of Dauntless Veteran Foundation, Leanne advocates for service members through transition and healing, serving as Oregon's Employer Outreach Director for the Guard and Reserve. Connect with Leanne: LinkedIn- Leanne M. B.Resources:Dauntless Website- www.dauntlessvf.org Agriculture Grant Program DVF newsletterMs Veteran AmericaWomen Veterans Giving: Melissa Washington Small Business AwardEmployer Support of the Guard and Reserve (ESGR) Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook:

Get ready for one of Dog Tag Diaries’ most raw and inspiring episodes yet. In this episode, retired Navy Senior Chief Leah Stiles opens up about her turbulent childhood, her quest for belonging, and the hidden eating disorder that shaped—and nearly ended—her military career. Raised in foster care and group homes, Leah sought the structure and “family” of the U.S. Navy, eventually founding Sea Waves, the only nonprofit dedicated to eating disorders among service members and veterans. Tune in as Captain Kim and Leah bravely tackle the silent epidemic of disordered eating in the military, the stigma surrounding mental health, and the power of truth and advocacy. Looking for stories of healing, resilience, and advocacy for veterans’ mental health? This episode is for you.Leah Stiles is the founder of Sea Waves, a nonprofit organization dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia. With twenty years of service and retiring as a Navy Senior Chief, she developed a strong commitment to supporting the well-being of her fellow service members. Having personally navigated the challenges of eating disorders during her service, she recognized the critical need for specialized support. Through Sea Waves, Stiles is dedicated to offering crucial support and resources for prevention, recovery, and resilience. She strives to be a lighthouse, shining light on this often-taboo issue and guiding others who may be in the dark or weathering their own storms.Connect with Leah: Website- www.sea-waves.orgInstagram- @seawavesincKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What happens when a military identity is suddenly stripped away, and all that’s left is a blank slate? In this compelling episode of Dog Tag Diaries, Britni Ryan, a retired Navy Corpsman and White House Medical Unit alum, shares how she rebuilt her sense of purpose after her service ended. Find out why Team Rubicon—a veteran-led disaster relief organization—became more than just a volunteer gig for Britni; it became a lifeline. From wielding chainsaws for wildfire mitigation to empowering women leaders through the new WILD (Women’s Initiative for Leadership and Development) program, Britni’s journey is as raw as it is inspiring. If you’re curious about post-military transitions, mental health for veterans, or the power of finding community in unexpected places, tune in—you’ll never look at disaster response the same way again.Britni Ryan grew up in Arvada, Colorado, and joined the Navy at 17, launching a 16-year career as a Hospital Corpsman. She served alongside the Marines and deployed to Afghanistan, later earning a post at the White House under the Obama administration. Britni was part of the effort to expand combat roles to women, paving the way for greater inclusion in the military. After transitioning out of the service, she found a new way to serve through Team Rubicon—helping communities recover on their worst days from storms and disasters. Today, Britni is the Senior Operations Associate for the Pacific Northwest, where she leads with purpose, grit, and a deep commitment to service.🔗 Connect with Britni & Team Rubicon: • LinkedIn: Britni Ryan • Team Rubicon: teamrubiconusa.orgKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What does it mean to truly transform trauma into purpose? In this episode of Dog Tag Diaries, meet Star Gibson—a powerhouse single mom, veteran advocate, and certified auctioneer—whose journey weaves through childhood adversity, military service, and fierce community-building. Uncover how surviving military sexual trauma in the Oregon Army National Guard became the catalyst for Star's nonprofit, Vet2Vet Center, dedicated to veteran support, PTSD healing, and inclusive outdoor adventures. She shares honest reflections on her struggles, sources of strength, and the unlikely full-circle reunions that keep her motivated. If you care about mental health, women veterans, and breaking cycles of silence, you’ll connect with Star’s raw authenticity and relentless hope.Star Gibson is a proud single mom of three boys, driven by grit, grace, and purpose. She's a licensed Auctioneer, certified Firearms Instructor, and a Federally Licensed Gun Dealer. Whether she's commanding the energy of a live auction or promoting responsible gun ownership, she brings integrity, strength, and a deep commitment to serving her community.Her current roles:Founder/Director of Vet2Vet Center VP Newberg Noon RotaryVP at the Fernwood Grange #770Jr. Vice at the Yamhill Chapter #5 Disabled American Veteran Proud OSU Student - and through VR&E VA program an Intern with Chehalem Chamber of Commerce - Working on Small Biz revitalization Connect with Star Gibson:Facebook - Stauros Gibson Website - www.gibsonauctionservices.com www.vet2vetcenter.comKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

This episode of Dog Tag Diaries spotlights Amanda Mae, a 20-year Air Force veteran, marathon runner, and founder of The Woman Veteran Calendar. Host Captain Kim gets Amanda to open up about her unlikely journey from a Massachusetts chicken farm to becoming an indomitable leader in and out of uniform. Topics touch on military service, female veterans’ mental health, sexual assault in the military, and what it truly means to find “grit” as a woman in uniform. Amanda shares unexpected stories, from mastering animal noises as a middle child to rising through the ranks, surviving discouragement, and eventually championing women vets’ representation. Thinking about life in the armed forces, breaking stereotypes, and building supportive communities for veterans? This conversation serves up humor, honesty, and a celebration of courage. Searching for “women veterans,” “military sexual trauma,” or “veteran community support”? Tune in to hear why Amanda’s story is inspiring so many.Amanda Mae is a retired U.S. Air Force veteran, founder of The Woman Veteran Calendar, and a passionate storyteller. She’s run four marathons, had her story published in Guideposts magazine, and can belt out the national anthems of three countries. After 20 years in uniform, she’s on a mission to uplift and recognize the women who’ve served before, during, and after her.Follow & Support Amanda:🌐 Website: www.womanveterancalendar.com🔗 LinkedIn: The Woman Veteran Calendar📘 Facebook: Woman Veteran CalendarKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What happens when two women who survived one of the darkest days in military history finally talk—together—for the first time? In this emotionally charged episode, Dog Tag Diaries host Kim welcomes Keara and Dayna to share memories of the Fort Hood shooting, the chaos and uncertainty that followed, and how they’re supporting each other years later. Find out how shared trauma can lead to guiding-light friendships, why “community is super important in healing,” and how these veterans navigated limited institutional support. Curious about the power of storytelling, the role of holistic healing like yoga and essential oils, and the impact of reunions on long-term recovery? Don’t miss this intimate look at courage, vulnerability, and what it truly means to not be alone in your trauma.On November 5, 2009, Keara Torkelson was preparing to deploy when gunfire shattered the routine at Fort Hood. In a brutal attack that claimed 13 lives and wounded more than 30 others, Keara was shot twice—but survived. Today, she’s turning pain into purpose, mentoring fellow veterans and advocating for those struggling with PTSD. Connect with Keara on FacebookDayna Lopez is an Army veteran, author, and trauma survivor whose life story is a testament to resilience, faith, and healing. Born with a congenital condition that almost kept her from serving, she was granted a military waiver—a decision that ultimately saved her life during the tragic 2009 Fort Hood shooting. Her journey spans childhood anxiety, mental health struggles, and a powerful path to recovery that now includes motherhood, yoga, and advocacy. Co-author of a book with her sister and someone who has met two U.S. presidents, Dayna now helps others heal through vulnerability and movement. She shares her story to remind others that what once felt like a limitation might just be your greatest protection.📱 Connect with Dayna: 📸 Instagram: @daynasueyoga 📘 Facebook: Dayna Sue Lopez If you wish to visit their past episodes, here are the links:Episode 45 with Keara Torkelson Episode 56 with Dayna LopezKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram:

Step into one of the most unforgettable Dog Tag Diaries episodes yet, where resilience takes center stage. Army veteran Dayna Lopez reveals how a childhood scar—the result of a rare congenital birth defect—became the unlikeliest reason her life was spared during the 2009 Fort Hood shooting, one of the deadliest mass shootings in U.S. military history. Explore Dayna’s journey through trauma, survival, and recovery as she navigates the aftermath, the struggle for quality mental health care, and finding deeper meaning in motherhood and faith. Listeners looking for real stories about military women, PTSD, trauma recovery, and the power of self-advocacy will find this episode both raw and uplifting. Tune in to discover how sometimes the things that set us apart are the very things that save us—literally.Dayna Lopez is an Army veteran, author, and trauma survivor whose life story is a testament to resilience, faith, and healing. Born with a congenital condition that almost kept her from serving, she was granted a military waiver—a decision that ultimately saved her life during the tragic 2009 Fort Hood shooting. Her journey spans childhood anxiety, mental health struggles, and a powerful path to recovery that now includes motherhood, yoga, and advocacy. Co-author of a book with her sister and someone who has met two U.S. presidents, Dayna now helps others heal through vulnerability and movement. She shares her story to remind others that what once felt like a limitation might just be your greatest protection.📱 Connect with Dayna: 📸 Instagram: @daynasueyoga 📘 Facebook: Dayna Sue Lopez Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

What happens when a Naval Academy graduate trades obstacle courses for combat zones, survives an abusive marriage, and rises to become a high-ranking Marine Corps officer while raising six children? You get one of the most gripping stories in military leadership—and exactly why this episode became one of Dog Tag Diaries' most beloved.While the Dog Tag Diaries team takes a well-deserved summer break, we're bringing back Episode 19—a fan favorite that perfectly captures the resilience, grit, and triumph that define military women. Whether you're a longtime listener ready to revisit this powerful conversation or a newcomer discovering Lieutenant Colonel Kristin Tortorici's incredible journey for the first time, prepare to be inspired by a story that proves no obstacle is insurmountable.From her participation in American Ninja Warrior to overcoming personal trauma and ascending the ranks of the Marine Corps, Kristin's story is a masterclass in turning adversity into advantage. This episode delivers invaluable insights on balancing ambitious career goals with family life, making it essential listening for anyone navigating the complex terrain of professional and personal success.LtCol Kristin Tortorici's adventurous upbringing in rural New Jersey laid the foundation for a distinguished military career. Motivated by a strong sense of duty, she joined the armed forces and quickly earned recognition for her dedication and resilience. Kristin's fearless approach and exceptional leadership skills enabled her to excel in various demanding roles, earning respect and commendations along the way.In addition to her military achievements, Kristin thrives in her role as a mother, instilling in her children the same values of courage, resilience, and adventure. Balancing a demanding career with family life, she cherishes time spent with her loved ones and continues to inspire those around her with her unwavering spirit and commitment to excellence.Connect with Kristin: Instagram: @FitMarine_Momof6Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text...