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Dog Tag Diaries

Dog Tag Diaries
Author: Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
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© Copyright 2025 Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
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Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, and a sense of belonging as we each navigate the unique challenges and experiences faced by women in the military.
Each week we’ll invite a woman who has served in the military to share her experience and how it has impacted her, or we will bring in a guest who can speak about the healing abilities of specific therapeutic methods. This is a podcast you don’t want to miss.
Each week we’ll invite a woman who has served in the military to share her experience and how it has impacted her, or we will bring in a guest who can speak about the healing abilities of specific therapeutic methods. This is a podcast you don’t want to miss.
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In this compelling episode of Dog Tag Diaries, host Captain Kim sits down with Jess Gonzalez, a retired United States Air Force First Sergeant and advocate, as she shares her inspiring journey from surviving childhood trauma to leading with compassion in the military. Hear teasers about her early life marked by adversity, her unexpected path into the Air Force, and the surprising twist during her basic training experience. Jess opens up about family struggles, deep loss—including her twins and mother—and how these moments shaped her into a resilient leader. If you're drawn to stories of military women, personal growth, complex PTSD, and overcoming the odds, tune in for a taste of Jess’s raw and honest conversation. Stay tuned to uncover what motivated her to serve, the lessons she learned, and how she uses her voice to bring hope to others navigating similar battles.Jess Gonzalez is a proud mom to her 19-year-old son, Gio, who inspires her daily. Beyond her military career, she has competed in pageants, run multiple half-marathons, and found peace in travel. She also actively serves with organizations like Women Veterans of San Antonio, The Mission Continues, and Operation Gratitude, and is honored to be part of Cohort 8 of the Beneath the Service Women Veterans Leadership Program where she continues her mission to uplift others through service, mentorship, and authenticity.One of her most memorable personal achievements was competing in a pageant and winning the Royal Productions People's Choice title.Connect with JessLinkedIn: Jessica Gonzalez, MBA, CPO, DAWIA Lvl 3IG: jessie_g_1980Here are the links to the organizations: Women Veterans Leadership Program Women Veterans of San Antonio The Mission Continues Operation Gratitude Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook:
What does it take to journey from a small Mississippi farm to serving as a military officer, traveling to 46 countries, and ultimately building a wellness community for women veterans? In this episode of Dog Tag Diaries, Dr. Natesha Smith-Isabell unpacks her unexpected path—a life shaped by resilience, faith, and profound transformation. Hear snippets about her near-death medical crisis, facing sexual trauma and moral injury in the Army, and how it all inspired her to co-found Arabella Wellness Center. This conversation covers women veterans’ mental health, military transition challenges, and the importance of trauma-informed support. Plus, discover how Natesha’s global adventures and her love for Marvel Comics contribute to her healing journey. If you’re searching for stories about female veterans overcoming adversity, post-military wellness, or building community after service, you won’t want to miss these insights.As the CEO and Co-Founder of Arabella Wellness Center, Dr. Natesha Smith-Isabell leads a nonprofit organization that provides trauma-informed care and compassionate support to women, with a special emphasis on wellness services for Women Veterans, educators, and healthcare professionals. With over 15 years of experience in the field of counseling and mental health, she had developed a strong expertise in program development, implementation, and evaluation. She is passionate about empowering women and Veterans through education and wellness.Connect with Natesha LinkedIn: Dr. Natisha Smith-Isabell Website: www.arabellawellness.orgKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
Join the Dog Tag Diaries squad for an unforgettable second tour of one of our most resonant episodes! In this powerful conversation, Captain Dakota bravely shares her story, from enlisting right after high school to intense combat experiences as a 240 Bravo gunner in Iraq, to re-entering civilian life and finding purpose as an Army National Guard officer. Hear about the realities of deployment, the challenges of reintegration, and the lasting impact of trauma—and how telling your story can lead to healing. If you’ve ever wondered what it means to serve as a military woman, balance vulnerability and strength, or transition into a life of service helping others, this episode is for you. Tune in for candid insights on post-traumatic growth, military mental health, and the power of women’s voices in uniform. You’ll walk away inspired and wanting to hear more.Dakota Olson-Harris currently serves in the Army National Guard and has been for the past 15 years. She enlisted as a tank mechanic then earned her commission as a Combat Engineer Officer. She has two deployments, Iraq and United Arab Emirates. On the civilian side Dakota works as a counselor providing readjustment counseling for Veterans, current service members, and their families. Dakota is a wife and a bonus mom to four kiddos. They have recently added to their family with a baby girl, totaling five kids. They also have two dogs, Paco and Elsa. Her family loves to go on adventures whether it's walks, hiking, camping, or just going on a road trip to visit family.Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
What happens when a rebellious pastor’s daughter refuses to follow the script? In this latest episode of Dog Tag Diaries, we introduce you to Tanya Lakins, who left a strict religious upbringing behind at just 17 to join the Marine Corps—without her father’s blessing. In this gripping conversation, Tanya shares what it meant to carve her own path, confront trauma, and ultimately find purpose as a veteran advocate. Topics include her experience as a female Marine, confronting gender stereotypes, overcoming betrayal, and the long road to healing after military sexual trauma. Curious about what gave Tanya the strength to not give up when life got darkest? Or how she transformed pain into helping others? Tune in for inspiring insights, resilience, and the fight for better support for women veterans. This is a story about forging independence, breaking roles, and taking action. Listen now!Tanya Lakins discovered her strength and independence in the U.S. Marine Corps, where boot camp gave her first taste of freedom and started an 11-year journey where she served with excellence, traveling the world and pushing herself to be the best. Unfortunately, her service was also marked by deep betrayal and trauma — three years in, she was raped and severely beaten by fellow Marines and pressured into silence, warned that “that kind of thing ruins careers.” The weight of that betrayal left lasting scars and also forged an unshakable resolve.After leaving the Corps, Tanya earned a degree in Computer Science, thrived in corporate America, and pursued her passion for healing. She worked as a massage therapist for over 20 years and built her dream wellness business from the ground up. Today, Tanya works with women veterans as a Veterans Service Officer, serves as a mentor for The Battle Within, volunteers with Healing Warrior Hearts in Wisconsin, and hopes to soon mentor with the Travis Mills Foundation. A future psychologist, Tanya has transformed her trauma into purpose — advocating fiercely to ensure women veterans are seen, heard, and supported.Resources: healingwarriorhearts.org Shield of Sisterswww.travismillsfoundation.orgTanya can be reached at tlakins72@yahoo.com for questions. Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: a...
Ready to meet an unstoppable force in the world of military women? This episode of Dog Tag Diaries introduces you to Leanne Babcock—call sign Bobcat—a pioneer who went from a functionally homeless childhood to becoming the first woman vehicle mechanic in her Guard unit, an officer, and now a champion for veterans. Hear how she navigated blatant discrimination in the maintenance sector, balanced civilian life with military service, and carved out her place as a citizen airwoman. Leanne also shares the inspiring story behind Dauntless Wine Company and how her nonprofit helps service members heal through farming. This episode is packed with resilience, finding purpose after 9/11, and the power of community. Curious about what it takes to break barriers and redefine service? Hit play—this story will stick with you.Leanne "Bobcat" BabcockGrowing up functionally houseless, Leanne joined the Air Force after 9/11 and has spent over 22 years and counting serving as a citizen airwoman. A trailblazer as the first and only woman vehicle mechanic in her Guard unit, she later commissioned as an officer while navigating the unique challenges of balancing civilian and military life. Currently she’s serving as the founding volunteer Executive Director of Dauntless Veteran Foundation, Leanne advocates for service members through transition and healing, serving as Oregon's Employer Outreach Director for the Guard and Reserve. Connect with Leanne: LinkedIn- Leanne M. B.Resources:Dauntless Website- www.dauntlessvf.org Agriculture Grant Program DVF newsletterMs Veteran AmericaWomen Veterans Giving: Melissa Washington Small Business AwardEmployer Support of the Guard and Reserve (ESGR) Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook:
Get ready for one of Dog Tag Diaries’ most raw and inspiring episodes yet. In this episode, retired Navy Senior Chief Leah Stiles opens up about her turbulent childhood, her quest for belonging, and the hidden eating disorder that shaped—and nearly ended—her military career. Raised in foster care and group homes, Leah sought the structure and “family” of the U.S. Navy, eventually founding Sea Waves, the only nonprofit dedicated to eating disorders among service members and veterans. Tune in as Captain Kim and Leah bravely tackle the silent epidemic of disordered eating in the military, the stigma surrounding mental health, and the power of truth and advocacy. Looking for stories of healing, resilience, and advocacy for veterans’ mental health? This episode is for you.Leah Stiles is the founder of Sea Waves, a nonprofit organization dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia. With twenty years of service and retiring as a Navy Senior Chief, she developed a strong commitment to supporting the well-being of her fellow service members. Having personally navigated the challenges of eating disorders during her service, she recognized the critical need for specialized support. Through Sea Waves, Stiles is dedicated to offering crucial support and resources for prevention, recovery, and resilience. She strives to be a lighthouse, shining light on this often-taboo issue and guiding others who may be in the dark or weathering their own storms.Connect with Leah: Website- www.sea-waves.orgInstagram- @seawavesincKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
What happens when a military identity is suddenly stripped away, and all that’s left is a blank slate? In this compelling episode of Dog Tag Diaries, Britni Ryan, a retired Navy Corpsman and White House Medical Unit alum, shares how she rebuilt her sense of purpose after her service ended. Find out why Team Rubicon—a veteran-led disaster relief organization—became more than just a volunteer gig for Britni; it became a lifeline. From wielding chainsaws for wildfire mitigation to empowering women leaders through the new WILD (Women’s Initiative for Leadership and Development) program, Britni’s journey is as raw as it is inspiring. If you’re curious about post-military transitions, mental health for veterans, or the power of finding community in unexpected places, tune in—you’ll never look at disaster response the same way again.Britni Ryan grew up in Arvada, Colorado, and joined the Navy at 17, launching a 16-year career as a Hospital Corpsman. She served alongside the Marines and deployed to Afghanistan, later earning a post at the White House under the Obama administration. Britni was part of the effort to expand combat roles to women, paving the way for greater inclusion in the military. After transitioning out of the service, she found a new way to serve through Team Rubicon—helping communities recover on their worst days from storms and disasters. Today, Britni is the Senior Operations Associate for the Pacific Northwest, where she leads with purpose, grit, and a deep commitment to service.🔗 Connect with Britni & Team Rubicon: • LinkedIn: Britni Ryan • Team Rubicon: teamrubiconusa.orgKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
What does it mean to truly transform trauma into purpose? In this episode of Dog Tag Diaries, meet Star Gibson—a powerhouse single mom, veteran advocate, and certified auctioneer—whose journey weaves through childhood adversity, military service, and fierce community-building. Uncover how surviving military sexual trauma in the Oregon Army National Guard became the catalyst for Star's nonprofit, Vet2Vet Center, dedicated to veteran support, PTSD healing, and inclusive outdoor adventures. She shares honest reflections on her struggles, sources of strength, and the unlikely full-circle reunions that keep her motivated. If you care about mental health, women veterans, and breaking cycles of silence, you’ll connect with Star’s raw authenticity and relentless hope.Star Gibson is a proud single mom of three boys, driven by grit, grace, and purpose. She's a licensed Auctioneer, certified Firearms Instructor, and a Federally Licensed Gun Dealer. Whether she's commanding the energy of a live auction or promoting responsible gun ownership, she brings integrity, strength, and a deep commitment to serving her community.Her current roles:Founder/Director of Vet2Vet Center VP Newberg Noon RotaryVP at the Fernwood Grange #770Jr. Vice at the Yamhill Chapter #5 Disabled American Veteran Proud OSU Student - and through VR&E VA program an Intern with Chehalem Chamber of Commerce - Working on Small Biz revitalization Connect with Star Gibson:Facebook - Stauros Gibson Website - www.gibsonauctionservices.com www.vet2vetcenter.comKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
This episode of Dog Tag Diaries spotlights Amanda Mae, a 20-year Air Force veteran, marathon runner, and founder of The Woman Veteran Calendar. Host Captain Kim gets Amanda to open up about her unlikely journey from a Massachusetts chicken farm to becoming an indomitable leader in and out of uniform. Topics touch on military service, female veterans’ mental health, sexual assault in the military, and what it truly means to find “grit” as a woman in uniform. Amanda shares unexpected stories, from mastering animal noises as a middle child to rising through the ranks, surviving discouragement, and eventually championing women vets’ representation. Thinking about life in the armed forces, breaking stereotypes, and building supportive communities for veterans? This conversation serves up humor, honesty, and a celebration of courage. Searching for “women veterans,” “military sexual trauma,” or “veteran community support”? Tune in to hear why Amanda’s story is inspiring so many.Amanda Mae is a retired U.S. Air Force veteran, founder of The Woman Veteran Calendar, and a passionate storyteller. She’s run four marathons, had her story published in Guideposts magazine, and can belt out the national anthems of three countries. After 20 years in uniform, she’s on a mission to uplift and recognize the women who’ve served before, during, and after her.Follow & Support Amanda:🌐 Website: www.womanveterancalendar.com🔗 LinkedIn: The Woman Veteran Calendar📘 Facebook: Woman Veteran CalendarKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
What happens when two women who survived one of the darkest days in military history finally talk—together—for the first time? In this emotionally charged episode, Dog Tag Diaries host Kim welcomes Keara and Dayna to share memories of the Fort Hood shooting, the chaos and uncertainty that followed, and how they’re supporting each other years later. Find out how shared trauma can lead to guiding-light friendships, why “community is super important in healing,” and how these veterans navigated limited institutional support. Curious about the power of storytelling, the role of holistic healing like yoga and essential oils, and the impact of reunions on long-term recovery? Don’t miss this intimate look at courage, vulnerability, and what it truly means to not be alone in your trauma.On November 5, 2009, Keara Torkelson was preparing to deploy when gunfire shattered the routine at Fort Hood. In a brutal attack that claimed 13 lives and wounded more than 30 others, Keara was shot twice—but survived. Today, she’s turning pain into purpose, mentoring fellow veterans and advocating for those struggling with PTSD. Connect with Keara on FacebookDayna Lopez is an Army veteran, author, and trauma survivor whose life story is a testament to resilience, faith, and healing. Born with a congenital condition that almost kept her from serving, she was granted a military waiver—a decision that ultimately saved her life during the tragic 2009 Fort Hood shooting. Her journey spans childhood anxiety, mental health struggles, and a powerful path to recovery that now includes motherhood, yoga, and advocacy. Co-author of a book with her sister and someone who has met two U.S. presidents, Dayna now helps others heal through vulnerability and movement. She shares her story to remind others that what once felt like a limitation might just be your greatest protection.📱 Connect with Dayna: 📸 Instagram: @daynasueyoga 📘 Facebook: Dayna Sue Lopez If you wish to visit their past episodes, here are the links:Episode 45 with Keara Torkelson Episode 56 with Dayna LopezKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram:
Step into one of the most unforgettable Dog Tag Diaries episodes yet, where resilience takes center stage. Army veteran Dayna Lopez reveals how a childhood scar—the result of a rare congenital birth defect—became the unlikeliest reason her life was spared during the 2009 Fort Hood shooting, one of the deadliest mass shootings in U.S. military history. Explore Dayna’s journey through trauma, survival, and recovery as she navigates the aftermath, the struggle for quality mental health care, and finding deeper meaning in motherhood and faith. Listeners looking for real stories about military women, PTSD, trauma recovery, and the power of self-advocacy will find this episode both raw and uplifting. Tune in to discover how sometimes the things that set us apart are the very things that save us—literally.Dayna Lopez is an Army veteran, author, and trauma survivor whose life story is a testament to resilience, faith, and healing. Born with a congenital condition that almost kept her from serving, she was granted a military waiver—a decision that ultimately saved her life during the tragic 2009 Fort Hood shooting. Her journey spans childhood anxiety, mental health struggles, and a powerful path to recovery that now includes motherhood, yoga, and advocacy. Co-author of a book with her sister and someone who has met two U.S. presidents, Dayna now helps others heal through vulnerability and movement. She shares her story to remind others that what once felt like a limitation might just be your greatest protection.📱 Connect with Dayna: 📸 Instagram: @daynasueyoga 📘 Facebook: Dayna Sue Lopez Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
What happens when a Naval Academy graduate trades obstacle courses for combat zones, survives an abusive marriage, and rises to become a high-ranking Marine Corps officer while raising six children? You get one of the most gripping stories in military leadership—and exactly why this episode became one of Dog Tag Diaries' most beloved.While the Dog Tag Diaries team takes a well-deserved summer break, we're bringing back Episode 19—a fan favorite that perfectly captures the resilience, grit, and triumph that define military women. Whether you're a longtime listener ready to revisit this powerful conversation or a newcomer discovering Lieutenant Colonel Kristin Tortorici's incredible journey for the first time, prepare to be inspired by a story that proves no obstacle is insurmountable.From her participation in American Ninja Warrior to overcoming personal trauma and ascending the ranks of the Marine Corps, Kristin's story is a masterclass in turning adversity into advantage. This episode delivers invaluable insights on balancing ambitious career goals with family life, making it essential listening for anyone navigating the complex terrain of professional and personal success.LtCol Kristin Tortorici's adventurous upbringing in rural New Jersey laid the foundation for a distinguished military career. Motivated by a strong sense of duty, she joined the armed forces and quickly earned recognition for her dedication and resilience. Kristin's fearless approach and exceptional leadership skills enabled her to excel in various demanding roles, earning respect and commendations along the way.In addition to her military achievements, Kristin thrives in her role as a mother, instilling in her children the same values of courage, resilience, and adventure. Balancing a demanding career with family life, she cherishes time spent with her loved ones and continues to inspire those around her with her unwavering spirit and commitment to excellence.Connect with Kristin: Instagram: @FitMarine_Momof6Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text...
Step behind the mask with Annette Whittenberger, Army veteran, mental health advocate, and author of The Wall Between Two Lives. In this powerful episode of Dog Tag Diaries, Annette opens up about her 17-year military career—rising to the rank of major while secretly wrestling with anxiety, depression, and unresolved childhood trauma. Host Captain Kim guides a raw, honest conversation about the realities of military service, the pressures women face to “have it all together,” and the challenge of transitioning to civilian life. Annette shares how she found purpose, lost herself, and ultimately reclaimed her identity by breaking her silence and speaking her truth. If you’re searching for military transition tips, insights on healing after trauma, or real stories from women veterans, this is a can’t-miss listen. Tune in and discover why survival isn’t just about service—it’s about finding the courage to live unmasked.Annette WhittenbergerInternational Speaker | Author | Songwriter & Producer | Founder of A Wild Ride Called Life | Co-Founder & Editor-in-Chief of Veteran Lifestyle Magazine | Mental Health Advocate | MentorAnnette Whittenberger is an international speaker, mental health advocate, and mentor whose journey spans military service, creative expression, and impactful storytelling. She is the Founder of A Wild Ride Called Life, a media platform dedicated to sharing authentic stories of resilience, mental health awareness, and navigating life’s transitions—particularly through a veteran’s perspective.Her powerful memoir, The Wall Between Two Lives, is an international best-seller that candidly chronicles her experiences as a veteran, mother, and advocate for mental wellness. Annette’s commitment to storytelling extends into music, where she serves as a songwriter and producer, crafting songs that inspire healing and connection.Connect with Annette:
🌐 Website: www.awildridecalledlife.com
📰 Veteran Lifestyle Magazine: www.veteranlifestylemagazine.com
📖 The Wall Between Two Lives: Amazon Link
📸 Instagram: @awildridecalledlife
📘 Facebook: facebook.com/awildridecalledlifeKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure...
Staff Sergeant Kristen Domke brings a powerful, firsthand perspective to mental health and resilience in the military on this episode of Dog Tag Diaries. Listen as Kristen reveals what it’s like to navigate military service while grappling with trauma, addiction, and the journey to sobriety. Hear how a “community that works together” can also sometimes leave you feeling isolated—and what you do when you need help, but don’t know how to ask for it. Kristen’s story includes her combatting stigma, learning self-advocacy, and the crucial role that faith—and a trusty canine companion—played in her recovery. If you’re looking for honest military stories, insights into overcoming personal struggles, and tips on finding your own strength, this conversation is for you. Tune in and discover how hope, grit, and purpose can transform even the darkest moments into new beginnings.About Kristen:Kristen Domke is a Staff Sergeant in the United States Air Force, serving since 2012. A proud Dayton, Ohio native, Kristen has lived and served in Germany, Turkey, Washington D.C., and New Mexico. She began her military career in Security Forces and now works in Physical Medicine. Kristen holds a B.S. in Psychology from Liberty University and is pursuing a Graduate Certificate in Life Coaching. A Certified Personal Trainer and musician who once performed at Carnegie Hall, Kristen is also a proud member of the DAF Women’s Rugby club and Team RWB Eagle Leader & AmbassadorKristen has plans to launch her own business focused on healing and empowerment. She is a woman of faith, a voice for mental health, and a beacon for others on their sobriety journey.Connect with Kristen:📸 Instagram: @kristendomke🎧 The Pod Company discount: 5% off with code: KRISTEN88317💪 Undrdog Athletix code: KDOM -The Undrdog code gives you 15% offKane - Supportive Shoes for Athletes Team RWB - Health and Wellness Community for VeteransKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram:
Tune into Dog Tag Diaries for a riveting conversation with Army veteran Dani Shine, whose journey through Desert Storm, military sexual trauma, and a decades-long battle with PTSD and weight gain redefines resilience. In this episode, Dani reveals what it was like being among the first women in infantry training and the unique challenges she faced as a woman in the military. She also opens up about reclaiming her mental and physical health, how trauma manifests in unexpected ways, and the messy, powerful work of healing. Dani has written a memoir "The Weight of Hidden Wounds," that she hopes to get published. Dani shares insights for veterans, trauma survivors, and anyone searching for hope after hardship. If you’re ready for inspiration, hard truths, and a masterclass in overcoming adversity, press play for a story of strength, healing, and speaking out.Dani Shine is a proud mom of three and grandmother of two. Her story has been featured in the Bend Bulletin, KTVZ, and Central Oregon Daily. She’s passionate about mental health advocacy and often speaks to schools and veterans' groups to break stigma around trauma and promote healing. Off stage, you might find her camping, doing Jazzercise, or celebrating her 17th anniversary with the man she adores (on Flag Day, no less). Jazzercise-the iconic dance fitness program that combines high-energy dance cardio with strength training, Pilates, hip-hop, yoga, and kickboxing,💬 Quote from Dani:“We don’t need to be perfect to be powerful. Healing is messy, but it’s ours.”Connect with Dani:📱 TikTok: @dani.shine4 📘 Facebook: ddshine2868Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
Step behind the scenes of a one-of-a-kind Trauma Transformation Retreat for military women in this heartfelt episode of Dog Tag Diaries. Experience the magic that happens when equine therapy, soulful music, nourishing food, and community partners unite for healing and transformation. Listen as Captain Kim welcomes the compassionate team from Healing Reins and special guests, including a gifted pianist whose intuitive connection with horses creates unforgettable, healing moments. Throughout the episode, hear teasers about art therapy collaborations, the powerful impact of storytelling, and how music and horses foster deep connections. Looking for inspiration about holistic healing, women veterans’ experiences, and the power of partnership? This episode is your invitation to discover what’s possible when passion and purpose meet.The Healing Reins Team—Erin, Lisa, and the amazing volunteers—you opened your hearts, your horses, and your healing grounds to our participants. The trauma-informed equine therapy you provided created a space of safety, trust, and emotional breakthroughs that words can’t fully capture. You didn’t just show up—you held space for transformation.Special Thanks To:Erin, Lisa, the Horses and all the volunteers of Healing Reins🎹 Paula & Shannon + The Tower Theatre 🧘♀️ Wendy Wilson – creator of AwakenedEarthEssentials For providing your gifts.Connect with Wendy - AwakenedEarthEssentials.wendy@gmail.com🥗 Bleu Bite Catering – For providing delicious, thoughtful meals that nourished our bodies and added warmth and comfort to every gathering.🌿 Mad Hippie – For contributing clean, healthy skincare products that nurtured and protected participants all weekend long—supporting wellness from the outside in.🏛️ Oregon Health Authority – For believing in our mission and funding this retreat. Your support made this healing journey possible, and your commitment to trauma-informed care is changing lives.Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project:
In this eye-opening episode of Dog Tag Diaries, meet Didi Meindok—a Navy veteran, lawyer, and medical scientist—who opens up about her powerful journey from spunky New Orleans tomboy to Operation Desert Storm veteran and beyond. Discover what happens when your military service is “erased by paperwork” and trauma is dismissed by bureaucracy. Didi reflects on battling PTSD, finding unexpected allies, and the strength of women's camaraderie in traditionally male military spaces. Hear how she confronts moral injury, advocates for female veterans, and flips adversity into advocacy. If you’re seeking real talk about military trauma, women veteran recognition, healing, and the fight for validation, don’t miss Didi's raw truths and her advice for self-advocacy, documentation, and building a resilient support network.Didi Meindok is a U.S. Navy veteran of Operation Desert Storm, an attorney, and a trained medical scientist. Known as the FilaEstonian, she comes from a long line of seafarers and believes in the importance of truth, justice, and integrity in service. Her first PTSD treatment took place at the same hospital where One Flew Over the Cuckoo’s Nest was filmed—a symbolic start to a lifelong healing journey.📲 Connect with Didi:LinkedIn - Dorothy Dagmar Meindok, JDFacebook - Dorothy MeindokTo contact Didi, email: dorothy@meindoklaw.onmicrosoft.comKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
Curious how women break barriers in the military? In this special episode of Dog Tag Diaries, host Captain Kim welcomes Phyllis J. Wilson, retired Chief Warrant Officer 5, Army intelligence leader, and president of the Military Women’s Memorial. Phyllis reveals how determination, resilience, and a bit of rebellious spirit led her from a childhood of tree climbing to leading 200,000 personnel and serving in over 35 countries. Hear insights on work-life balance with a blended family of eight children, first-hand experiences with gender bias, what it’s really like to be a woman in uniform, and why collecting and honoring military women’s stories matters now more than ever. If you care about women veterans’ history, leadership, or want authentic military stories that inspire, this one’s for you. Tune in and discover why your story—and every woman’s story—counts.Phyllis J. Wilson, MPA, BSN, RNU.S. Army Chief Warrant Officer 5 (Retired) & President, Military Women’s MemorialPhyllis J. Wilson is a retired Chief Warrant Officer 5 with 37 years of service in U.S. Army military intelligence, including leadership of over 200,000 personnel and an $8 billion budget. She has served in more than 35 countries and earned high honors including the Legion of Merit.Now President of the Military Women’s Memorial, Phyllis continues to advocate for women in the armed forces. A Registered Nurse with multiple degrees and a certificate from Duke University, she also serves on several national military and veteran-focused boards.She’s a decorated leader, dedicated advocate, and proud mother of eight and grandmother of sixteen.Links and Resources:Website - Military Women’s MemorialWatch the Segment: Phyllis J. Wilson’s Fox News AppearanceAdopt a Woman Veteran ProjectMilitary Women’s Memorial Podcast (in collaboration with Wreaths Across America radio)How to REGISTER for the Military Women's Memorial - click hereKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram:
Get ready for one of the most moving episodes of Dog Tag Diaries yet. In this honest conversation, Caroline Flores pulls back the curtain on her journey from a chaotic childhood in a traditional Mexican-American home, through the trials of military service, and into her evolution as a spiritual healer. Expect raw truths about mental health in the military—topics like surviving suicide attempts, battling shame and isolation after deployment, struggling with belonging, and the hard realities facing women veterans. Caroline and host Kim also touch on equine therapy, healing through spirituality, and breaking destructive generational cycles. If you’re searching for inspiration on trauma recovery, women’s resilience, or reclaiming your voice, this episode promises to leave you feeling empowered and seen. Don’t miss the real story behind military service, growth, and hope.Caroline Flores grew up in a home that was both joyful and unstable, where sensitivity was met with silence and expectations overshadowed emotion. She joined the Army in search of something solid—something different—and for a while, she thought she’d found it. But deployments brought more than duty; they unearthed buried pain, led her through the mental health system’s broken maze, and eventually into the depths of multiple suicide attempts that changed her forever.But Caroline didn’t stay there. She rose—with grit, grace, and a fierce commitment to her healing. Today, she is a spiritual healer and therapist who empowers others to find clarity, reclaim their stories, and reconnect with the warrior within.She’s proof that trauma doesn’t define you—but how you choose to transform it does.Connect with Caroline:🌿 Instagram: @claridadhealing🌿 Website: claridadtherapyservices.godaddysites.comKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone. If you’re thinking about hurting yourself or having thoughts of suicide contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
Ready for a truly raw and real episode of Dog Tag Diaries? Meet Dr. Jaimie Lusk—Marine Corps officer turned trauma psychologist—as she unpacks her journey from mud-loving kid in rural Oregon to national expert in moral injury and trauma recovery. Host Captain Kim uncovers Jaimie’s candid stories: leadership clashes in Iraq, the complexities of trust after service, and the hilarious tale of "Disneyland Jail." If you’ve ever questioned your fit or fought with imposter syndrome, you’ll want to hear Jaimie’s take on finding a sense of belonging after military life. Why does reconnection matter so much? Can healing actually come from embracing your flaws? This episode is for veterans, mental health advocates, and women navigating identity or leadership. Reignite your courage to trust one more time—start listening now.Dr. Jaimie Lusk is a clinical psychologist, consultant, and former Marine Corps Logistics Officer who served during Operation Iraqi Freedom. She is a nationally recognized expert in trauma-focused therapies and moral injury and has dedicated her career to helping veterans and other high-risk populations heal from the invisible wounds of war. Dr. Lusk is known for her fierce compassion, her innovative approach to treatment, and her unwavering commitment to empowering her clients to reclaim their lives and find purpose beyond trauma.🔗 Connect with Dr. Lusk:🌐 Website: www.drjaimielusk.com🧠 Threshold Psychological Services: www.thresholdpsychologicalservices.com📖 Blog: Psychology Today - Threshold🧠 The Headstrong Project: Learn More HereKim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: a...