Getting Personal with Plant Medicine

Diana is joined by Mallory O'Connor to discuss how micro-dosing intentionally can lead to a lot of positive lifestyle changes. Mallory explains the importance of set and setting when using psychedelics, and how to safely approach sourcing psilocybin online. She also unpacks what it means to be a psychedelic facilitator and talks about what lead her to the position.  Important links: Christopher's Organic Botanicals Subscribe to our Substack for updates

In this episode, Diana is joined by co-host Christopher Deeney of Christopher’s Organic Botanicals and special guest Matthew Stewart of Spirit Apotheosis in Ohio for an in-depth and timely conversation about kratom, plant medicine, and government regulation. The discussion centers on the Ohio Board of Pharmacy’s rapid move from an emergency ban on synthetic kratom derivatives (such as 7-OH) toward a potential outright ban on all natural kratom products. Matthew shares his personal and professional journey with kratom, explaining how he has responsibly sold whole-leaf kratom since 2009 and personally relies on it for chronic pain management—without pharmaceuticals. The trio also highlights Ohio’s history as ground zero of the opioid epidemic and frames kratom as a harm-reduction tool that has helped many people avoid or step down from dangerous narcotics. Subscribe to our Substack for updates

In this episode, Diana talks to Jordan Richard of New Hope Botanicals—a leading kratom advocate, educator, and content creator known for speaking truth in a highly censored space. Jordan shares his deeply personal journey from severe opioid addiction to long-term recovery, and how discovering kratom over 13 years ago became a turning point that helped him reclaim his life. Together, they explore the critical distinction between addiction vs. physical dependence, the role kratom can play in harm reduction, and why nuanced conversations around plant medicine matter now more than ever. And then, in Christopher’s Corner, Christopher Deaney talks about product highlights and explains the extraction process of purified kratom capsules. He also talks about the importance of community involvement in kratom advocacy and offers resources like Christopher’s Kratom Education Skool Community. Subscribe to our Substack for updates

While not widely discussed, kratom has the potential to benefit dogs and other mammals. With the guidance of a veterinarian, plant medicine can be a powerful tool in the wellness toolbelt. Christopher Deaney joins Diana to talk about his own personal experiences giving his dogs and rabbits kratom and unpacks how beneficial it was.  Important links: Christopher's Organic Botanicals Christopher's Kratom Education Botanical Advocacy and Education   Subscribe to our Substack for updates

Holly Hillyer of Utokia Herb Co. joins Diana to talk about the recent ban that was snuck into the spending bill. The impending legislation will impact over 90% of the CBD industry negatively and remove access to medicine for a lot of people. Holly unpacks all of the misconceptions and myths that flood conversations about the future of CBD. And in our Christopher’s Corner, Christopher talks about impending kratom bans as well as ones already in existence, and how those bills impact consumers. He also outlines a few easy ways to get involved in the fight against bans and offers community outlets to discuss any collective efforts. *A special thank you, as we end the year, to all of our listeners, and to Christopher’s Organic Botanicals, the brand making it all possible.         Subscribe to our Substack for updates

Diana is joined by Madalyn Sklar of Kratom Stories Podcast and The Kratom Gals to talk about how kratom transformed her life. The plant that gave her autonomy over her pain management also inspired relentless advocacy and community outreach. In addition to constantly fighting for people to have access, she regularly educates newcomers about safe use and product accessibility. In the latest Christopher’s Corner, Christopher Deaney of Christopher’s Organic Botanicals points out how important platforms like podcasts are to the accessibility to plant medicine. He also highlights some of his current product favorites and shares special discount codes.   Subscribe to our Substack for updates

Diana is joined once again by Tashiana Reaves to talk about two plants that pair really well with each other: ashwagandha and blue lotus. They also work well with kratom, accentuating the benefits. Tashiana talks about different applications, consumption methods, and spiritual integrations of the two plants. Following the main segment is a new Christopher’s Corner, where Christopher Deaney talks about important legislation and ways to get involved that require very little effort (but have real impact). He also points out some product highlights and specials, offering listeners a special discount code. Subscribe to our Substack for updates

In our season 5 premiere, we (Diana and JR) talk about recent changes to GPPM. This podcast is now a branded one, meaning only one company is sponsoring us and has editorial approval. We couldn't be more excited to work with Christopher's Organic Botanicals, because not only is it our favorite kratom company, but it's a business that puts customers first and values transparency.  To honor Veteran's Day, we discuss the benefits of adding kratom to the wellness toolbelt for those who deal with PTSD. This plant is so special, because it includes mood-enhancing, anxiety-relieving, and pain-reducing properties.  For our first ever Christopher's Corner segment, we hear from Christopher Deaney about the origins of COB.    Important links: Kratom (Mitragyna speciosa) Use in a Veteran With Chronic Pain | American Journal of Psychiatry Residents' Journal Dr. Chris McCurdy | The Past, Present, and Future of Kratom Research – Troscriptions® The Potential for Kratom as an Antidepressant and Antipsychotic - PMC     Subscribe to our Substack for updates

Hosts Diana and Christopher Deaney break down the differences between whole‑leaf kratom, extracts, and the synthesized 7‑OH compound, explaining why conflation of these products fuels fear and misguided bans. The episode covers harm reduction advice, safe usage tips, the role of industry testing and labeling, and advocacy efforts like the KCPA to protect responsible kratom consumers. Subscribe to our Substack for updates

In this episode of Getting Personal with Plant Medicine, host Diana sits down with Tashiana Reaves, AKA Tashiana the Sun Goddess. The pair discuss plant medicine and its potential benefits for mental health, particularly when managing anxiety and depression. Tashiana shares her holistic approach to helping individuals navigate their mental health challenges through the use of various herbs and plants. From chamomile to Tulsi, discover how these natural allies can offer soothing and supportive energies. Whether you're struggling with anxiety or coping with depression, this episode provides valuable insights and practical tips for incorporating plant medicine into your wellness routine. Join us for this engaging conversation and learn how to start your journey toward mental well-being in a gentle and effective way. Important links: Tashiana's Substack and website Cloud Culture Subscribe to our Substack for updates

Join host Diana in an engaging conversation with Charis Burrett from The Medicine Woman, as they explore the evolution of a nonprofit cannabis dispensary into a vibrant community hub. Discover the unique challenges and opportunities in the cannabis industry, including celebrity partnerships and the differences between cannabis markets in California and New Jersey. Charis shares her journey from the apparel industry to teaming up with Ice-T in creating a new flagship dispensary in Jersey City. Learn about the importance of education and community support in making plant medicine more accessible. This episode uncovers the complexities and personal stories behind The Medicine Woman's mission to provide safe, quality cannabis products. Subscribe to our Substack for updates

Welcome to another exciting episode of Getting Personal with Plant Medicine, hosted by Diana and JR. Today, we delve into the fascinating world of cordyceps, commonly known as the zombie fungus. Explore its rich history in traditional Chinese medicine, from promoting vitality and energy to enhancing lung health and aiding in altitude adaptation. Discover the incredible intelligence embedded in these fungi and learn about how their unique lifecycle could revolutionize perspectives on nature’s brilliance. With potential benefits in brain health, cholesterol regulation, and cell longevity, cordyceps are more than just a supplement; they are a powerful ally in enhancing human health. Tune in as JR shares some enlightening knowledge about these magical mushrooms, highlighting both personal experiences and scientific insights, urging listeners to reconsider the role of mushrooms in their wellbeing journey. Subscribe to our Substack for updates

Welcome to an enlightening episode of Getting Personal with Plant Medicine, where host Diana sits down with Tashiana the Sun Goddess to delve into the multifaceted world of hibiscus. Explore the symbolic and healing properties of this vibrant flower, from its ancient connections to Egyptian culture to its modern applications in teas and spiritual practices. Tashiana shares her personal journey with hibiscus, uncovering its role in harmonizing the spirit and body. As a powerful herbal ally for balancing emotions, improving digestion, and promoting cardiovascular health, hibiscus takes center stage in this episode. Important links: https://substack.com/@tashianathesungoddess https://www.youtube.com/@tashianathesungoddess Subscribe to our Substack for updates

Welcome to the fascinating world of plant medicine with your hosts, Diana and JR. In this seedling episode of 'Getting Personal with Plant Medicine', we dive into the wonders of the Turkey Tail mushroom. You'll discover how these intriguing fungi, often found on trees during your nature walks, can enhance your gut health, boost your immune system, and improve respiratory wellness. Join us as we share personal anecdotes about managing asthma and Crohn's disease with the anti-inflammatory prowess of Turkey Tail. Learn about the holistic approach to stress relief and how this remarkable mushroom can contribute to sustainable wellness. We'll guide you through practical tips for adding Turkey Tail to your health regimen, without replacing essential medications, highlighting its potential in improving the quality of life, particularly for those undergoing chemotherapy. Embrace a world where plant-based supplements coexist with modern medicine and discover how Turkey Tail can be a valuable asset in your wellness toolkit. Subscribe to our Substack for updates

Join Diana and Frankie Greenthumbs as they delve into the world of indoor plant cultivation. In this episode, they discuss the joys and challenges of nurturing your leafy companions, sharing tips and secrets for successful plant care. Whether it's understanding the balance of light and water or choosing the right soil, Diana and Frankie guide you through the essentials of growing vibrant and healthy plants at home. Through an engaging conversation, they explore the nuances of feeding your plants, the importance of soil health, and the role of light in plant growth. Perfect for beginners and seasoned gardeners alike, this episode offers expert insights and practical advice to elevate your plant parenting skills. Subscribe to our Substack for updates

In this special seedling episode (shorter explorations of certain plants) of Getting Personal with Plant Medicine, join hosts Diana and JR as they dive into the world of kombucha. Explore the fascinating journey of brewing kombucha at home, with insights into the importance of black tea selection and the quirky nature of SCOBY hotels. Discover the health benefits of kombucha, from gut health to mental clarity, as Diana shares her personal experiences with this fermented beverage.  Subscribe to our Substack for updates

Welcome to another episode of "Getting Personal with Plant Medicine." In this episode, host Diana sits down with Emilia Rizzuto, founder of All Things Elderberry, to delve into the healing wonders of the elderberry plant. Emilia shares her personal journey of battling with Crohn's disease and how elderberry became a pivotal part of her treatment, leading her to create a line of natural products. Discover the various applications of elderberry beyond just syrup, as Emelia explains how the entire plant can be harnessed for its medicinal benefits.   Subscribe to our Substack for updates

Welcome to another seedling episode hosted by Diana and co-host JR. In this episode, we delve into the fascinating world of Reishi, also known as Ganoderma, a powerhouse in plant medicine often deemed the "mushroom of immortality." Discover how these incredible fungi can boost immunity, improve energy, and provide a calming effect without dissociation, offering a balanced and holistic alternative to Western medicine. Join us as we share personal experiences with Reishi tea, highlighting its immediate impact on health and well-being, from reducing the duration of colds to enhancing relaxation and appreciation. Learn about the historical significance of Reishi, its potential benefits for heart health, immune function, and its adaptogenic properties, making it a versatile component in holistic health practices. With practical insights and a community-driven approach, this episode brings you closer to understanding the personal and transformative effects of Reishi. Subscribe to our Substack for updates

Dive into the mesmerizing world of plant medicine as Diana hosts Christian Rasmussen from Minnesota Nice Ethnobotanicals. This episode explores the captivating properties and personal stories surrounding Blue Lotus—an ancient and revered plant. Discover its spiritual applications, the journey of personal healing it offers, and its potential as an aphrodisiac. Blue Lotus can also enhance meditation, spiritual practices, and daily connections, offering a heart-opening, profound experience.   Subscribe to our Substack for updates

In this episode with Frankie Greenthumbs, listeners are taken on a journey through the intricate world of cannabis cloning. The discussion highlights the challenges and breakthroughs in the cultivation process, offering insights into the innovative techniques used to enhance plant growth. With a focus on both the scientific and personal experiences of those involved, the episode sheds light on the evolving landscape of cannabis cultivation, making it accessible and engaging for enthusiasts and newcomers alike.   Subscribe to our Substack for updates