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Sunscreen Must Podcast
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Sunscreen Must Podcast

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Welcome to the Sunscreen Must Podcast! Dive into refreshing and thought-provoking conversations with a splash of fun. We'll cover a wide range of topics that you won't want to miss, so lather up and get ready for a fun listen!
200 Episodes
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In this episode of #SunscreenMustPodcast, Dr. Vishal Gore Patil, a leading dermatologist andcosmetologist from Pune, explains why sunscreen is essential throughout the year—not just in summer.Learn how sun exposure affects your skin,how to choose the right sunscreen for your skin type, and whether chemicalsunscreens are truly safe. The episode also covers practical tips onapplication, reapplication, and managing sunscreen use in Indian weatherconditions.If you want clear, expert-backed advice ondaily sun protection, this episode is a must-listen.🎧 Tune in now to Sunscreen Must Podcast and take the right step towards healthier, protected skin.
Understanding sunscreen SPF can be confusing.In this short discussion, Dr. Shreyas Sanghavi (Dermatologist, Mumbai) explains the difference between SPF 25 and SPF 50, along with Aditi Govitrikar.A quick, simple guide to help you choose the right sunscreen for daily use and better skin protection.Follow us on Instagram Sunscreen Must Podcast
Join dermatologist Dr. Shreyas Sanghavi and physician-actress Aditi Govitrikar as they debunk myths about sunscreen and acne. Learn how to protect your skin without fear of breakouts!Follow us on Instagram: Sunscreen Must Podcast#SkinHealth #SunscreenTips #AcneCare #DermatologyPodcast
Can sunscreen affect the ocean and marine life?Dr. Gulhima Arora, Senior Consultant Dermatologist, shares important insights on sunscreen and its environmental impact in Sunscreenmust Podcast.Learn about reef-safe sunscreen, ocean protection, and responsible sun care.Follow Sunscreenmust Podcast for more dermatologist-backed awareness content.
Many people think sunscreen is only needed outdoors.In this Sunscreen Must Podcast reel, Dr Vishal Gore Patil explains in Hindi how UVA and UVB rays can affect skin even indoors and why sunscreen should be part of daily routine.This podcast focuses on dermatologist-backed skincare awareness and sun protection education.Follow Sunscreen Must Podcast for more expert skincare insights.
In this reel of Sunscreen Must Podcast, Dr. Gulhima Arora shares expert insights on sunscreen safety, myths, and why it matters for your skin health.Simple, clear & science-backed answers—so you can protect your skin with confidence.
Kya sunscreen sach me zaroori hai, ya sirf ek marketing trend?Is episode me dermatologist Dr. Shehla Agarwal discuss karti hain:Sunscreen ka actual role skin protection meMyths vs realityDaily use safe hai ya nahiSimple language, scientific explanation — Hindi me.Sunscreen Must Podcast — Skincare without confusion.
A focused discussion on sunscreen safety, common misconceptions, and how to use it effectively for skin protection.In this episode of Sunscreen Must Podcast, Dr. Gulhima Arora shares a balanced perspective on sunscreen use, common mistakes, and what actually matters when choosing the right product.
Sunscreen is essential for skin protection, but does it affect the environment?In this short clip, Dr. Shehla Agarwal shares insights on sunscreen ingredients, environmental impact, and how to make better skincare choices.Listen to the full episode on Sunscreen Must Podcast.
Are sunscreen filters safe for your skin? This is one of the most common skincare concerns today.In this episode, Dr. Shehla Agarwal explains:• The science behind sunscreen filters• Chemical vs mineral sunscreen• Whether it’s safe for daily useThis episode simplifies sunscreen safety in a clear and easy-to-understand way.Follow us on Instagram - Sunscreen Must podcast
Are you using the wrong sunscreen for your skin type? In this episode of Sunscreen Must, we are joined by Dr. Bharti Patel, a renowned Dermatologist & Cosmetologist from Mumbai.We dig deep into the science of sun protection, debunking myths about SPF in winter, discussing whether sunscreen causes acne, and revealing the correct order of skincare application. Dr. Bharti also shares her personal secret to maintaining youthful, glowing skin.In this episode, we cover:(01:55) Dr. Bharti’s personal secret to anti-aging.(04:35) Does sunscreen damage your health or the environment?(12:48) How to choose the right SPF for Oily vs. Dry skin.(13:44) Specific advice for Acne-Prone skin.(19:40) The #1 mistake people make when applying sunscreen.About the Guest:Dr. Bharti Patel is a Mumbai-based Dermatologist specializing in clinical dermatology and cosmetology.Connect with Us:Watch the video version on YouTube: https://www.youtube.com/@sunscreenmustpodcast/videos Follow us on Instagram: https://www.instagram.com/sunscreenmustpodcast/Disclaimer:This podcast is for educational purposes only and does not constitute medical advice. Please consult your dermatologist for specific skin concerns.
Are you picking your sunscreen randomly off the shelf? 🛑 In this episode of the Sunscreen Must Podcast , we sit down with Dr. Bharti Patel (Dermatologist & Cosmetologist, Mumbai) to decode the science of sun protection.
Your sunscreen might be doing more harm than good. ☀️Buying from unverified sites puts you at risk of counterfeit formulas that don't actually protect your skin. If you care about aging, pigmentation, or sensitivity, you can’t afford to use a fake.✅ How to stay protected: * Consult a dermatologist to find the right SPF for your skin type. 👩‍⚕️ * Buy from trusted pharmacies only. 🏥Don't gamble with your skin health. Authenticity is non-negotiable! 🛡️💬 Comment "Sunscreen first" for more expert-backed skincare truths!#SunscreenSafety #ConsultDermatologist #SkincareTips #SPF #SkinHealth #SayNotoOTCsunscreens #SunscreenIsMust
"But there's no sun in winter..." — That’s the biggest mistake people make! ❄️🧴In this clip from the Sunscreen Must Podcast, we sit down with Dr. Bharti Patel, a top Dermatologist & Cosmetologist from Mumbai, to discuss why your skin feels dry, dull, and itchy the moment the temperature drops.In this episode, we uncover:✅ The science of UV rays in winter (Why sunscreen is still a MUST).✅ How to repair a damaged winter skin barrier.✅ Essential products for winter skin challenges.✅ Expert advice for the Indian climate.Whether you're struggling with "Winter Dullness" or "Dry Skin Patches," Dr. Bharti Patel shares the medical secrets to keeping your glow alive all season long.Connect with us:🎙️ Podcast: Sunscreen Must👩‍⚕️ Expert: Dr. Bharti Patel📍 Location: Thane, IndiaDon't forget to follow the show and hit the notification bell 🔔 so you never miss a skincare secret!#WinterSkincare #Dermatologist #SunscreenMust #PodcastIndia #SkincareTips #HealthySkin #DrBhartiPatel #SkincareRoutine #WinterSkinMistakes
In this episode, Dr. Supriya Deshmukh answers the most common sunscreen questions—is sunscreen harmful, which sunscreen is safe for kids, what SPF means, how to choose the right sunscreen, water-resistant sunscreen facts, BB cream with SPF, tanning, winter sunscreen, and a simple AM–PM skincare routine anyone can follow.Timestamps00:00 Introduction03:34 Right age to begin skincare06:52 Sunscreen safety + kids sunscreen09:58 SPF meaning + how much SPF to use12:22 Sunscreen beyond cosmetics15:13 Choosing the right sunscreen17:50 Water-resistant sunscreen for swimmers18:41 BB cream SPF vs sunscreen20:02 Sunscreen & tanning21:00 Reapplication rules22:14 Why sunscreen in winters24:08 Why sunscreen matters more today28:14 Basic skincare routine for everyone29:32 AM–PM skincare routine31:49 Cosmetic gynecologyFollow Sunscreen Must podcast
Is your sunscreen actually protecting your skin… or putting it at risk? 🤔In this quick expert guide, Dr. Supriya Deshmukh (Dermatologist, Thane) explains what you must check before buying your next sunscreen.✔ SPF 30 or higher✔ Broad Spectrum: UVA + UVB protection✔ PA+++ or PA++++ rating✔ Non-comedogenic✔ Suitable for your skin type✔ Dermatologist-tested formulasYour sunscreen is your daily defense against sun damage ☀️Choose it smartly. Choose it safely. ✨Follow Sunscreen Must Podcast for more trusted skincare guidance:• Sun protection• Sensitive skin care• Dermatologist-approved tips• Everyday skincare awareness
What is the right age to start using sunscreen? 🤔Dermatologist Dr. Supriya Deshmukh breaks down why sun protection is importantfor kids, teens, and adults — and how early habits can prevent future skindamage. ☀✨In this quick episode, learn:• When should kids begin sunscreen?• Tips to protect young & sensitive skin• Why sunscreen matters all year round📌 NOTE: Every skin isdifferent. Please consult a dermatologist for personalized guidance.We are also available on Instagram - Sunscreen Must Podcast
This episode answers every real question Indian listeners have about sun protection.In this deep-dive conversation, Dermatologist Dr. Radhika Kopikar explains how to choose the right sunscreen, how to apply it correctly, and why sun protection matters in every season — even winters.Whether you struggle with tanning, dullness, pigmentation, or simply want to build a reliable skincare routine, this episode gives you clear, science-backed, dermatologist-approved guidance.• How to choose the right sunscreen for your skin type• Why sunscreen is essential for Indian skin• Safe sunscreen filters to look for in 2025• Does sunscreen affect the environment?• How to apply sunscreen the correct way• Does sunscreen block Vitamin D?• Is high SPF always better?• Does sunscreen wash off with sweat & water?• Sunscreen for hands, legs & outdoors• How lifestyle, diet & stress impact skin health• Dr. Radhika’s message for all listenersThis episode simplifies sun protection for everyday Indian users — no marketing, no confusion, only practical skincare science.Perfect for anyone wanting healthy, protected, glowing skin.For more dermatologist-backed skincare education, follow Sunscreen Must Podcast on Spotify and turn on notifications for every new episode.⭐ What You’ll Learn:⭐ Why Listen:⭐ Follow & Stay Updated:
Does your skin still look dull, tired, or uneven even after using goodskincare?In this short reel of the Sunscreen MustPodcast,Dr. Radhika Kopikar explains the real reason behind dull skin — and whyswitching creams won’t fix it.If you’ve tried everything and still don’t see aglow, this episode is for you.🔔 Follow the podcast for dermatologist-backed, simpleskincare guidance that actually works.#SkinDull #DermatologistTalks #SunscreenMustPodcast #SkincareIndia#HealthySkinTips #DrRadhikaKopikar
Does sunscreen block Vitamin D? Should you skip SPF to get sunlight?These are India’s most common skin myths — and today, they end!In this episode of the Sunscreen Must Podcast,Dr. Radhika Kopikar (Consultant Dermatologist & Cosmetologist, Mumbai) reveals the real science behind:✔ Vitamin D myths everyone believes✔ Safe sunlight exposure✔ Why Indians are still Vitamin D deficient✔ Does SPF reduce Vitamin D absorption?✔ Best sun habits for Indian skin✔ Dermatologist-approved advice for healthy skinThis episode is your complete guide to Vitamin D + Sun Safety, backed by science and made simple.🔔 Follow the podcast for weekly myth-busting episodes!🎧 Share this with someone who still avoids sunscreen for Vitamin D.
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