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The Fabienne Show

Author: Fabienne Fredrickson

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Welcome to "The Fabienne Show," the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).


This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life's demands—from parenting to personal passions.


Whether setting ambitious goals or seeking joy in everyday activities, "The Fabienne Show" inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.


You can find out more about Fabienne and Boldheart at https://boldheart.com/.


Hosted on Acast. See acast.com/privacy for more information.

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In this episode, I’m sharing something that truly separates women who stay at multiple six figures from those who step into seven figures with freedom. I believe you’ll want to take notes on this one. Scaling your business is not just about better strategy. It’s not just about more clients, more visibility, or even better systems. At a certain point, it becomes about your standards and more specifically, your boundaries and the courage to have difficult conversations. I call this the $1M Boundary.The conversation in this episode may feel confronting at times, but it comes from a place of deep care. Most of us were never taught how to hold the level of boundaries required to lead a million-dollar business. We were, as women, taught to be accommodating, available, and easy to work with. And those patterns, while well-intentioned, often become the very thing that keeps us overextended and stuck. If you’ve been feeling like your business is growing but your life is shrinking, this episode will bring clarity to why and what needs to change.In This Episode:How to recognize when your current boundaries can no longer support your next level (00:00–01:12) Why women struggle to hold high-level boundaries in business (01:12–02:03) The cost of staying overextended and over-responsible (02:03–03:22) Why growth without boundaries leads to burnout and pressure (03:22–04:39) Outgrowing clients and having the conversations you’ve been avoiding (05:41–07:36) How misaligned client relationships block your ability to scale (07:36–08:45) The truth about evolving your team and raising standards (10:29–11:31) Why loyalty alone cannot sustain a seven-figure business (13:32–14:33) Your calendar as a multi-million dollar asset (14:33–16:38) The identity shift from being needed everywhere to leading with clarity (17:40–18:57) Why doing less, better is the real path to seven figures (18:57–20:20)  Inspired Actions:✨ Notice where you are avoiding a difficult conversation in your business✨ Identify one client, team, or calendar boundary that feels misaligned✨ Ask yourself what your next-level self would no longer tolerate✨ Choose one conversation you’ve been delaying and commit to having it✨ Apply for a Business Audit call with me if you’re ready to stop being the bottleneck: www.boldheart.com/callWould you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for you if your business looks successful on the outside… but feels overwhelming on the inside.Yes, in many respects, your business works. Clients are coming in. Revenue is growing, or at least holding steady and your clients love you. From the outside, it looks like you have it all together.But inside, it feels like too much. Too many decisions. Too many moving parts. Too many things depending on you.You feel stretched thin and always “on”, needed for seemingly everything. Even when you’re with your family, part of your mind is still in the business.If that’s you, this is a sign that your business has outgrown the version of you who built it.In this episode, I walk you through one of the most important shifts required to move from six figures into seven: who to hire first when you are the bottleneck.Because the issue is not whether you hire or not. It’s how and who you hire.Most women hire reactively. They wait until they’re overwhelmed and then look for relief. They hire for tasks, often bringing on a virtual assistant, hoping it will solve the problem.And while it may create temporary relief, it doesn’t remove the real constraint.You are still the one thinking, deciding, managing, and holding everything together.That is not leverage. That is more to manage. Instead, I recommend hiring for operations first. And that’s what we’re unpacking in this episode. I believe you’ll find this useful. In This Episode:How to recognize when you’ve become the bottleneck (01:18–02:18)Why hiring for relief keeps you stuck (04:50–05:45)The difference between task support and strategic leverage (06:36–07:29)Why a VA is not the first meaningful hire at this stage (05:45–06:36)The role of an operations manager, OBM, or COO (07:29–08:35)What a leveraged business structure looks like (08:35–10:31)The fears that keep women from hiring the right person (11:27–12:17)The identity shift from doer to visionary leader (16:56–18:03)Inspired Actions:✨ Notice where everything still depends on you✨ Ask yourself if you’ve been hiring for relief instead of leverage✨ Identify one area where operational support would free your time✨ Begin shifting from “I do everything” to “I lead and others execute”✨ If you’re ready to step out of the day-to-day and scale with the right support, apply for a Business Audit call with me, I’m happy to connect with you: www.boldheart.com/callYou are not overwhelmed because you’re doing something wrong. You are overwhelmed because your business is ready for a new structure. And that is where your next level begins.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who looks successful on the outside… but feels exhausted on the inside.You’re the one who holds everything together. You’re responsible, capable, and deeply committed to your clients, your team, and your family. You do what needs to be done. You show up. You deliver.But somewhere along the way, you may have started disappearing in your own life.In this episode, I take you into a pattern that is far more common than most women realize: self-abandonment. Not because there’s anything wrong with you, but because you were conditioned to believe that being the strong one, the accommodating one, the one who carries everything… is what makes you valuable.We talk about how this shows up in your business through overgiving, overfunctioning, people-pleasing, and constantly putting yourself last. And while these patterns may have helped you get to where you are today, they are also quietly draining your energy, limiting your income, and preventing your business from scaling the way you desire.Because burnout is not just about doing too much.It is about abandoning yourself while you do it.I also share how these patterns are often rooted in early conditioning, the need to belong, and the unconscious belief that your worth is tied to how much you give. And I guide you through what it looks like to shift from self-sacrifice into self-honoring leadership.This episode is both a mirror and an invitation.To stop disappearing.To stop overgiving.To stop putting yourself last.And to start leading your life and your business from a place of truth, boundaries, and self-respect.In This Episode:What self-abandonment actually looks like in business and life (00:16–03:17)How overgiving and people-pleasing become invisible patterns (03:17–04:50)Why success on the outside can still feel exhausting on the inside (04:50–05:44)How self-abandonment directly impacts your income and growth (05:44–06:38)Signs you may be the bottleneck in your business (06:38–07:43)Why carrying everyone emotionally is draining your energy (07:43–08:53)The deeper conditioning behind “being the strong one” (10:07–11:06)How you may be trading your truth for belonging (12:11–13:42)Why self-sacrifice is not sustainable or scalable leadership (07:43–08:53)The shift from self-abandonment to self-honoring leadership (15:52–16:54)Inspired Actions:✨ Notice where you are saying yes when you actually mean no✨ Ask yourself where you are overgiving or overfunctioning in your business✨ Identify where you are putting yourself last (or not on the list at all)✨ Make one self-honoring decision this week, even if it feels uncomfortable✨ Begin to see boundaries, truth, and self-respect as leadership — not selfishnessYou do not have to set yourself on fire to keep other people warm.You are not here to white-knuckle your way to success.You are here to lead… without abandoning yourself in the process.And that is where true growth begins.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode begins with a provocative idea: what if the thing you think you want from entrepreneurship isn’t actually what you want at all?For years, we’ve been shown a very visible version of wealth. The luxury cars. The designer items. The big houses. The symbols that signal to the outside world that someone has “made it.”But when I sit down with women entrepreneurs and ask them what they truly want, the answer is almost never a Lamborghini.What they want is time.Time to be with their children. Time with their partner. Time to travel, to rest, to read, to create. Time to feel like a human being again instead of someone whose calendar is completely owned by her business.In this episode, I share a powerful reframe about success and the kind of wealth that actually changes a woman’s life. I introduce the idea of “invisible luxury” — the freedom to step away from your business without everything collapsing. We explore why so many entrepreneurs unintentionally recreate the same cage they once escaped from when they left their jobs. I also walk you through how women inside Boldheart are restructuring their businesses so they can take one full week off every month, plus additional holidays — totaling 14 weeks off per year. Because freedom is not something you earn after you scale. It is something you design into your business from the beginning.If you’ve ever felt like your business depends entirely on you, or you’ve wondered whether true freedom is actually possible as a founder, I believe this episode will expand what you believe is possible.In This Episode:Why visible luxury often distracts from what women truly want (00:00–03:05)The concept of “invisible luxury” and why time is the real wealth (03:05–04:07)What 14 weeks of vacation per year actually looks like in practice (05:22–06:26)Why most women entrepreneurs believe stepping away would collapse their business (07:26–08:37)How many business owners recreate the same cage they once left (09:39–10:48)Why freedom must be designed into your business structure (10:48–11:50)The mindset shift required to stop equating availability with value (11:50–13:09)Three structural strategies that make real time freedom possible (14:18–18:12)Why your identity must evolve from “indispensable operator” to visionary leader (18:12–19:28)Inspired Actions:✨ Ask yourself what you actually want from your business — status or spaciousness✨ Notice where constant availability has become a habit instead of a strategy✨ Begin designing your calendar with freedom as the priority, not an afterthought✨ Explore how leverage, systems, and structured delivery could create real time freedom✨ If you’re ready to design a business that supports your life instead of consuming it, apply for a complimentary Business Audit & Seven-Figure Roadmap session with me: www.boldheart.com/callReal wealth is not something that sits in your driveway.Real wealth is the ability to close your laptop and fully step into your life.And that kind of freedom can absolutely be designed.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for you if you quietly believe your business would not survive without you being there.You hold the clients and the team. You oversee the details. And even if you have started delegating, there is still a part of you that thinks everything depends on you.If that resonates, this conversation will expand what you believe is possible.In this deeply moving episode, I sit down with Boldheart member Elaine Morales, founder of a consulting firm serving nonprofit human service organizations. Elaine grew her business from $389,210 to $574,590 in her first year in Boldheart, and then to $750,000 the following year.All while undergoing treatment for multiple myeloma.During weekly immunotherapy. During a stem cell transplant. During a six-week complete medical leave where she went fully dark.Her team ran the business. Her clients re-signed. Her revenue grew.This episode is not just about numbers. It is about the identity shift required to build a business that can hold you when life happens. It is about moving from “only I can do it” to empowered leadership, building systems before you need them, and allowing yourself to receive support.Elaine shares the 15-year mindset that kept her small, the shift that changed everything, and the bold question she asked herself after her diagnosis: “What if I fully recover and achieve my business goals?”This conversation is proof that scaling is not about working harder. It is about becoming the leader who is no longer the bottleneck.In This Episode:The mindset that delayed her growth for 15 years (02:49–06:02)From controlled chaos to real systems and structure (07:56–08:47)Scaling revenue during cancer treatment (17:48–19:18)Why trying to do it all yourself is actually selfish (29:40–30:51)The feminine approach to leadership and team culture (37:16–40:28)How community dissolves isolation and self-doubt (44:04–46:23)Learning to receive help without guilt (01:06:00–01:07:57)Thinking like an owner instead of an operator (01:02:06–01:03:00)Inspired Actions:✨ Ask yourself: Where am I still acting as the bottleneck?✨ Notice where you are resisting help because it feels uncomfortable to receive.✨ Begin building systems now that your future self will thank you for.✨ Surround yourself with women who normalize expansion and support.✨ If you’re ready to build a business that supports you back, apply for a free Get Acquainted Call at www.boldheart.com/callWould you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
Do you keep telling yourself, “After this…I’ll do it.”After this launch. After tax season. After the kids get older. After things calm down. After I feel more confident. If that’s you, I want to lovingly name something: there will always be something getting in the way of you doing “the thing”.In this episode, I dismantle one of the most seductive lies in the entrepreneurial journey, the idea that you just need to finish one more thing before you make your move. And yes, it sounds responsible. It sounds strategic. It sounds wise. But most of the time, it’s fear wearing lipstick.Today, we will unpack the difference between perfect timing and divine timing, why the mind makes waiting look intelligent, and how postponement quietly becomes a pattern that keeps your next level just out of reach. We explore the opportunity cost of waiting, the identity of the woman who postpones, and the courage required to move before you feel fully ready.Because confidence does not come before the decision. The decision creates the confidence. And when you commit, something reorganizes inside you and around you.I think you’re going to love this one.In This Episode:The lie that makes waiting look smart (00:00–01:21)Why there will always be “one more thing” (01:21–02:21)The fear underneath postponement (04:19–05:30)The difference between perfect timing and divine timing (08:54–11:22)Feminine courage vs. forceful action (12:29–13:36)The opportunity cost of waiting (18:11–19:11)How identity shifts before circumstances do (22:12–22:59)Why “ready enough” is all you need (20:15–21:13)Here’s the quote I referenced in the episode:“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance, which no man could have dreamt would have come his way. I learned a deep respect for one of Goethe’s couplets: “Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it!” - W.H. Murray, from The Scottish Himalayan ExpeditionInspired Actions:✨ Name the thing you keep postponing.✨ Ask yourself what fear is actually underneath the timing story.✨ Replace “I’ll do it after…” with “I’m ready enough.”✨ Choose one aligned move this week before you feel fully ready.✨ If you’re ready to stop postponing your expansion and want support taking that next bold step, apply for a free Get Acquainted Call with me at www.boldheart.com/callAnd remember…There will never be a flawless window. There will only be a decision point.You don’t need to be perfectly ready. You need to be ready enough.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for you if you feel like everything is wobbling or crumbling of you feel like this season is heavy, even though you have your sights on bigger results. Maybe you made the decision to go bigger. To scale. To charge more. To show up more boldly. And instead of everything clicking into place… it feels like parts of your world are dissolving.If that’s you, I want to normalize something very important: the breakdown often (always) comes before the breakthrough.In this episode, I speak about the in-between stage almost no one prepares you for. The space where the old version of you no longer fits, but the new version of you isn’t fully embodied yet. It can feel disorienting. Lonely. Even scary. You may question yourself, your direction, or whether you’re meant for more at all.But what if that “collapse” isn’t failure? What if it’s identity recalibration?I unpack why expansion often requires shedding, why your nervous system interprets growth as threat, and why so many women retreat right before their quantum leap. I share what this has looked like in my own life and in the lives of the women I’ve guided to seven figures and beyond.Because this stage is not punishment. It’s preparation.And if you understand it, you won’t panic when it comes.In This Episode:Why breakdown almost always precedes transformation (00:02–01:06)The “limbo of transformation” and why it feels so destabilizing (01:06–02:00)The symbolism of shedding before acceleration (03:23–04:42)What identity collapse actually looks like in real life (07:42–09:33)Why your nervous system resists expansion (19:50–21:03)How women sabotage themselves in the void (17:35–18:35)The importance of community during identity upgrades (26:59–28:58)Why shedding is the final preparation before acceleration (29:54–30:56)Inspired Actions:✨ Notice where things feel like they are “falling apart” and ask: could this be recalibration?✨ Stop labeling discomfort as failure✨ Protect your sacred thinking and integration time✨ Resist the urge to overwork to feel safe✨ Surround yourself with women who normalize expansion✨ If you’re ready to navigate your next level with strategy and support, apply for a free Get Acquainted Call: www.boldheart.com/call✨ And if your soul is whispering about gathering in Paris for my intimate 2-day Freedom Framework event, you can apply at www.boldheart.com/eventsYou are not breaking. You are shedding.And the woman on the other side of this recalibration will not need to force her next level. It will feel natural. Aligned. Inevitable.Trust the process.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who’s already accomplished so much… but still feels stuck under an invisible ceiling she can’t seem to break through.You might be at six figures or even 7 figures, managing your team, and outwardly thriving but deep down, something in you still questions whether you’re “that woman.” The one who gets to make seven figures or more. The one who lives in overflow. The one who doesn’t have to hustle to prove her worth.If that’s you, I want to offer you something: my belief in you.In this episode, I speak directly to the tender place inside you that wonders if you’re really made for more and I show you how to stretch your identity, rewire old beliefs, and borrow the vision I hold for you until you can hold it for yourself. Even if we haven’t met yet, I do believe in you. And I will never stop believing in your ability and worthiness. Because success isn’t just about strategy. It’s also, in large part, about self-image. And when you shift how you see yourself, and what you believe to be true for you, everything changes.In This Episode:The invisible ceilings we internalize from childhood (03:01–06:47)Why success still feels unrealistic (08:11–09:08)Rewiring your nervous system to normalize seven figures (09:08–10:09)The power of belief, mentorship, and identity expansion (11:24–13:27)What happens when you borrow belief from someone who’s walked the path (14:35–15:46)Why miracles become your new normal (15:46–17:03)Inspired Actions:✨ Ask yourself: What identity am I still clinging to that no longer serves me? And where did it come from? ✨ Notice where doubt is keeping you small✨ Let someone else’s belief lift you until you feel it for yourself✨ Apply for a free Get Acquainted Call to explore what’s possible: www.boldheart.com/call✨ Want to experience this shift in person? Apply to join me in Paris this April for my intimate 2-day transformational event, The Freedom Framework: www.boldheart.com/eventsYou don’t have to do this alone. In fact, you were never meant to.Let me hold the vision until you can fully claim it. You were made for so much more.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the high-achieving woman who still feels like she has to carry it all because no one else can do it quite like she does. You know you need to delegate much more, but somewhere deep down, letting go still feels unsafe.If that’s you, I want to name something gently but clearly: you may be carrying what I call a “delegation wound.”In this episode, I unpack the deeper reasons why so many women leaders struggle to let go, even when their calendar is full, their business is growing, and their soul is craving more ease. I explain how past experiences shape our nervous system, how control becomes a trauma response, and how the fear of being let down keeps you stuck in overfunctioning.You’ll hear what it takes to shift your identity from being the one who rescues everything… to being the woman who leads with vision, trust, and systems that hold her.Because you can’t scale a business (or a life) you’re still white-knuckling.In This Episode:Why we cling to doing it all ourselves (01:58–03:59)The hidden cost of micromanaging (03:59–04:57)What makes delegation feel unsafe (06:06–07:02)How control becomes a nervous system default (09:17–11:10)Shifting from rescuer to well-resourced leader (12:27–15:48)The identity shift required for sustainable growth (18:06–19:02)A loving invitation to lead differently (19:02–20:39)Inspired Actions:✨ Ask yourself: where am I still gripping out of fear?✨ Name what you’re afraid might happen if you fully let go✨ Reframe: letting go isn’t losing control, it’s gaining freedom✨ If you’re ready to lead differently and scale without overfunctioning, apply for a free Get Acquainted Call with me to discuss this further: www.boldheart.com/call✨ And if you’d like to apply to join me live in Paris for my two day Freedom Framework event, happening April 20–21, details and application are at www.boldheart.com/eventsYou don’t need to do it all to lead powerfully.Let this be the moment you begin to let go and rise.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/callParis? Yes! Apply to chat with me for 15 minutes about my event in Paris: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the high-achieving woman who feels uncomfortable when there’s nothing to do, and can’t stop pushing, even when she doesn’t need to anymore. The calendar is clear. But instead of resting, she fills the space.If that’s you, I want to name something gently but truthfully: you might actually be addicted to struggle, through no fault of your own.In this episode, I unpack what I call “struggle energy”, that invisible pull toward over-functioning, overbooking, overdelivering, long after it’s necessary. I explain how this pattern gets wired into your nervous system, how it becomes tied to your identity, and why success or downtime actually starts to feel uncomfortable without stress.You’ll hear what I believe causes this addiction to urgency, the dopamine hit you get from chaos, and the anxiety that often comes with white space in your schedule.Most importantly, I will show you how to unwind it so you can actually enjoy what I call Seven Figure Freedom (the name of my upcoming book) and what I guide the women who choose to work with me to achieve.In This Episode:Why ease feels unsafe even when success arrives (00:00–02:13)How productivity becomes a dopamine addiction (04:03–06:11)Signs you’re addicted to struggle energy (07:13–09:05)What it takes to detox from the “doer” identity (09:05–11:15)How ease creates vision, creativity, and flow (12:21–13:21)What success looks like when you stop white-knuckling (14:24–15:20)Why rewriting your identity is the gateway to more income and joy (15:20–18:04)Inspired Actions:✨ Notice where you’re recreating chaos out of habit✨ Practice sitting with white space without guilt✨ Set boundaries that protect your energy and creativity✨ Choose one way to embody ease this week, even if that means taking a nap in the middle of the workday (can you imagine??) ✨ Apply for a free Get Acquainted Call with me to connect with me and map out your next level: www.boldheart.com/callYou don’t need to earn your rest. You’re allowed to feel good while you grow. Let ease be your new standard.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who feels like she’s doing all the “right” things in her business but still isn’t growing the way she wants to. Maybe you’re building a team, juggling life with young kids, and doing your best to scale… but you secretly feel like you’re winging it. Or worse, that it’s all about to fall apart. Please know that this is through no fault of your own, and not only is it totally fixable, once we fix certain elements, you can scale to half a million (or more) relatively quickly, like Claire did. In this candid conversation with psychologist and Boldheart graduate Claire Dowdle, we unpack the moment she went from “I’m organized, but lost” to leading a thriving half-million dollar group practice, all while raising two small children.But this isn’t just about hiring or systems. It’s also about identity, self-worth, visibility, and why growing your business will always ask you to grow you from within, and do the inner work.If you’ve been playing small, undercharging, or white-knuckling through self-doubt, this episode will help you reframe what it really takes to scale with sanity and soul.In This Episode:Claire’s turning point: from confusion and trial-and-error to clarity and strategy (01:37–04:50)Why growth without groundedness leads to burnout (04:50–08:52)The three Boldheart pillars that changed everything (09:23–12:54)Identity shifts and inner work as the true path to expansion (13:06–21:25)Healing visibility wounds and claiming space as a thought leader (19:44–22:21)The deeper cost of people-pleasing and undercharging (28:00–30:55)The parallel between entrepreneurship and deep personal healing (30:55–33:11)Claire’s revenue leap and how she’s starting a second business with confidence (38:01–41:39)Inspired Actions:✨ Ask yourself: what would a woman who values her time do differently today?✨ Challenge any belief that success means doing it all alone.✨ If visibility triggers fear, explore what parts of you need healing or support.✨ If you are curious about how I can help you grow your business and reclaim your time, you can apply for one of the few spots I provide each month to speak during a free Get Acquainted Call. Just answer a few questions here: www.boldheart.com/callClaire is living proof that you don’t need to do it all alone and you don’t have to choose between motherhood, impact, and income. If you want to connect with Claire, visit: https://clairedowdlecina.com/Are you curious about the program that got Claire these results? The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Join me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the high‑achieving woman who looks successful on paper but feels secretly exhausted behind the scenes.If you’re managing everything, holding it all together, and carrying a level of responsibility in your business that never seems to let up, I want to name something boldly: obligation is the enemy of freedom.In this episode, I unpack how invisible obligation keeps women trapped in the role of the doer, even at higher levels of success. I share why what once helped you build your business can become the very thing that limits your freedom, growth, and quality of life.We talk about how obligation disguises itself as you being “responsible,” “reliable,” or “a good leader,” and why that identity eventually becomes a cage. I walk you through the shifts I’ve made in my own life and business to move from overfunctioning and burnout into a more resourced, visionary way of leading, one that allows me to take 14+ weeks off from the business obligations (and how you can too).This is an invitation to stop white‑knuckling your way through success and start structuring your business and life around what is truly sacred.You didn’t build your business to live inside other people’s urgencies. You built it for freedom.In This Episode:Why obligation quietly replaces freedom at higher levels of success (00:00–02:13)How responsibility turns into a trap that keeps you in the doer role (02:13–03:12)The three most valuable resources women fail to protect (03:12–04:12)Why canceling your own sacred time fuels burnout (04:12–07:39)The truth about availability, boundaries, and entitlement to your time (05:21–06:35)How I restructured my calendar to lead as a well‑resourced CEO (07:39–09:57)Why everything becomes negotiable when nothing is sacred (09:57–11:23)Letting go of the martyr identity to scale with peace (11:23–13:59)The identity shift from indispensable doer to visionary leader (15:10–16:18)What freedom actually means at seven figures and beyond (16:18–17:26)Inspired Actions:✨ Identify where obligation is still running your calendar or decisions✨ Name what time, energy, or presence is truly sacred to you✨ Stop equating availability with worth or leadership✨ Choose one boundary this week that protects your thinking or creative time✨ If you’re ready to scale without obligation and reclaim your freedom, apply for a Get Acquainted Call with me at boldheart.com/callFreedom isn’t something you wait for. It’s something you choose, structure, and defend.And you’re allowed to want it.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
What if the biggest thing keeping you from success is something you don’t even know is there?In this episode, I sit down with Diana Pagano, international keynote speaker, coach, and author of The More Mindset, to talk about the invisible beliefs that shape your results and how to break free from the ones that are holding you back.If you’re a high-achieving woman who’s doing “all the right things” but still hitting a plateau… this conversation is for you.Diana and I explore the real reason willpower alone won’t work, how your environment and early experiences shape your beliefs, and why changing your thoughts is not about positive thinking, it’s about aligning with who you were always meant to become.In This Episode:What happens when you over-rely on willpower instead of mindset (14:18–15:24)How early childhood shapes the way you experience money, success, and visibility (19:38–21:00)Why you attract what you believe, not what you want (36:22–37:04)Diana’s personal story of breaking out of survival mode and reclaiming her power (25:14–27:52)The practice of “changing the channel” to shift your frequency and get back into alignment (37:45–40:47)Inspired Actions:✨ Reflect on the beliefs you picked up before age 7✨ Notice when “realism” is actually fear or protection✨ Practice catching and redirecting negative self-talk✨ Start each day with a clear intention and grounded gratitude✨ Ask: “What would I want if I knew anything was possible?”Connect with Diana:Get her book The More MindsetLearn more at DianaPagano.comLet this episode be your reminder that you can rewire your mind and when you do, everything changes.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who’s doing everything running the business, managing all the things at home, carrying the invisible load and still feels like she’s falling short.In this fiery episode (have you seen me get on my soap box yet?) I’m sharing the personal story behind my viral reel I made about the benefits of having a personal assistant to help you at home, the intense backlash it received, and what the conversation is really about. Spoiler: it’s not so much about privilege. It’s about societal expectations that are burning women out.If you’ve ever felt you would be called lazy, selfish for not wanting to be responsible for ALL things things, or you’ve felt guilty for wanting help at home, this is your permission slip.I’m naming the double standards, challenging the “good woman” myth, and reminding you that you don’t need to be exhausted to be worthy.Getting support (both at work and at home) isn’t weakness, it's a strategy. And you deserve it… at home and in your business.In This Episode:The post that went viral and why it hit a nerve (00:15–02:36)The double standards around help and success (02:37–05:27)The invisible labor we carry as women and why it matters (05:28–11:55)Reclaiming your time, energy, and joy without guilt (12:52–16:57)Why you can’t scale from depletion and what to do instead (18:04–21:12)A call to reject the burnout badge and claim your own version of support (21:13–25:49)What it really means to be a Boldheart (25:50–30:04)Inspired Actions:✨ Make a list of everything you do in a week. What drains you?✨ Circle the tasks someone else could do. Start delegating — even just one.✨ Challenge the belief that rest = weakness.✨ Would you like to connect with me personally? Apply for a coveted Get Acquainted Call with me: www.boldheart.com/callYou don’t get extra points for being the most exhausted woman in the room.There’s a better way and it starts with you choosing yourself.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
If you’ve been in my world for a while, you know this about me: I am not a fan of hustle culture. I don’t believe in glorifying burnout, constant busyness, or the “no pain, no gain” mentality. I know you want to grow your business and earn abundantly, but not at the expense of your body, your family, your joy, or your feminine energy. You want success that feels nourishing, sustainable, and aligned, impact without self-sacrifice.In this week’s episode of The Fabienne Show, I talk about something that’s deeply misunderstood in the feminine business world: structure. Flow and intuition are sacred, but flow without structure turns into chaos, not freedom. In this episode, I share a powerful reframe: structure sets you free. Not rigid, soul-crushing structure, but supportive structure, the kind that holds your feminine energy the way riverbanks hold water. We explore why the absence of structure keeps you overwhelmed and stuck, and how intentional systems, boundaries, and processes create more spaciousness, help you stop being the bottleneck, and allow you to finally step into the CEO seat with ease and confidence. Whether you’ve resisted structure in the past or simply want to feel more held, this episode will bring some insights.In This Episode:Why structure isn’t restriction — it’s liberation (00:01–03:22)How feminine energy thrives with the right container (03:23–05:40)Real-life examples of sacred systems and boundaries (05:41–08:49)Why SOPs are the secret to buying back your time (08:50–09:59)The invisible cost of not having structure (10:00–12:26)A new belief that can change everything (12:27–13:35)How the women in Boldheart work less and earn more (13:36–14:52)Your next-level CEO reflection questions (14:53–18:15)Inspired Actions:✨ Ask: Where in my business am I still essential for everything to work?✨ Reframe: Structure is how I honor my feminine energy.✨ Decide: What support system would give me more time, peace, and growth?✨ Apply for a free Get Acquainted Call and receive your customized roadmap to 7 figures with freedom: www.boldheart.com/talk-to-coachStructure isn’t the opposite of flow. It’s the path to it. Let it hold you, so you can rise.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who feels like she’s holding everything and everyone together… but quietly wondering, “When is it going to be my turn? When’s it going to be about what I want”You’ve built the business. You show up for your family. You hold it down for your team. You say yes, even when your soul wants to say no. And somewhere along the way, you’ve started to feel like you’re disappearing from your own life.In this deeply honest episode, I’m naming the thing so many high-achieving women feel but rarely say: self-abandonment in the name of being “good.” I walk you through the fears that come up when we start to prioritize ourselves and the freedom that’s waiting on the other side.You’ll hear why choosing yourself isn’t selfish, it’s strategic. For your joy but also for your business.And it starts with one bold move: choosing yourself today. Again. And again.In This Episode:What happens when we overfunction at home and in business (00:01–03:27)Why the martyr pattern is so common among high-achieving women (03:28–05:30)The sacred moment that shifts everything (06:41–08:45)The cost of self-abandonment—and how your body keeps the score (10:03–11:10)How choosing yourself transforms your relationships and your business (12:23–14:29)Why your business needs you in the visionary seat—not the doer seat (15:35–17:52)What changes when you start creating from joy instead of obligation (17:53–19:00)A powerful reflection to reclaim your voice and your worth (19:01–22:04)Inspired Actions:✨ Ask: Where have I been living for others, in life or business?✨ Name what you’re tolerating and where you’ve been shrinking✨ Take one bold step to honor what you want this week✨ Ready to stop doing this alone? Book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou’re not here to live for everyone else’s joy. You’re here to be fully, powerfully, unapologetically YOU. And I’m cheering you on every step of the way.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who knows she needs better support, but keeps talking herself out of it. You’ve been carrying the business on your back. You’re exhausted from figuring everything out alone. And yet, you still hesitate when it comes to making the investment you know would change everything for your business.If you’ve ever said, “I can’t afford support right now,” or “Now’s not the right time, I’m too busy”, this episode is definitely your ROI reframe.In this episode of The Fabienne Show, I walk you through the hidden cost of delaying getting support (whatever that support it), the time and energy lost in hyper-independence, and why waiting is never neutral. We explore what it means to rewire the way we see investment, not as a subtraction, but as a sacred act of receiving.The next level of income, joy, and peace isn’t about you working harder or waiting until all ducks are in a row to make that bold move. It’s about finally saying yes to the support you deserve, knowing it’s a Strategic Decision for your business.In This Episode:The real reason women stay stuck in DIY mode (00:11–01:13)What it really costs to figure it all out alone (01:14–03:17)How to reframe investment as a business growth and ROI strategy (03:18–08:25)Why you were never meant to scale your business alone (10:39–12:52)What becomes possible when you’re fully supported (12:53–14:03)Inspired Actions:✨ Reflect: How much money, time, and peace of mind have I left on the table by doing it alone?✨ Reframe: Support is not a luxury. It’s a growth strategy.✨ Decide: What becomes possible when I stop waiting?✨ If you’re curious about what your customized roadmap to seven figures looks like, I can craft one for you. Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou’re worthy of the highest level of support. The time is now.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/https://boldheart.com/eventswww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the high-achieving woman who’s quietly wondering if she’s behind.You’re always reaching, growing, and striving and while that ambition is beautiful, it can make you forget just how far you’ve come.If you’ve been feeling like you “should” be further along, this short and nourishing episode is your reminder to pause and reflect on your progress. I walk you through a simple yet profound mindset shift that will reconnect you with your resilience, celebrate your momentum, and ground you in gratitude, not just for what you’ve created, but for who you’ve become.This week, let’s stop measuring our worth by how much is still left to do. And start honoring the incredible distance we’ve already traveled.You are becoming her. And I’m so, so proud of and for you.In This Episode:The invisible ruler we use to measure ourselvesHow focusing only on the gap fuels “not enoughness”A guided reflection to honor your progressWhy your pace matters more than your perfectionAn invitation to be grateful for yourselfWhat your past self would say to you todayInspired Actions:✨ Pause and reflect: What have you created that didn’t exist 1 or 3 years ago?✨ Reframe the narrative: Stop asking “Why am I not further?” and try “How far have I come?”✨ Let your past self be proud of your present self✨ If you’re tired of growing alone, book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou are not behind. You’re in motion. And that’s what matters most.Would you like to work with me to accomplish this while you scale to 7-figures? Get the book - www.boldheart.com/the-leveraged-business/book/The Boldheart website - https://boldheart.com/Join me for my next event: https://boldheart.com/eventsTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who’s been holding it all together by herself even when it’s exhausting.If you’ve ever found yourself full of ideas but stuck in a pattern of stopping before you start… or starting and never finishing… this conversation will shift something inside of you. I know it. In this episode of The Fabienne Show, I reframe accountability as something sacred, not shameful. We talk about the Law of Diminishing Intent, why so many women entrepreneurs stop short of their next level, and why the missing link is not more willpower… but loving, oxytocin-based accountability.This is not about bootcamps, pressure, or pushing through. It’s about getting in a feminine container of safety and belief that hold your highest self in place even (especially!) when resistance creeps in.You weren’t meant to grow alone. You don’t just need more discipline. You need to be deeply seen, held, and reminded of your brilliance. Daily. By other women who want the best for you, as you want for them. That’s what allows you to finally follow through and reach that unimaginable next level.In This Episode:Why “discipline” isn’t the answer for women entrepreneursHow the Law of Diminishing Intent stops your next levelWhy we start fast but struggle to finishThe difference between testosterone-based and oxytocin-based growthThe kind of accountability that unlocks traction and easeWhy trying to scale alone is slowing you downHow to move from self-doubt to sacred supportInspired Actions:✨ Reframe: Accountability is not pressure. It’s devotion.✨ Reflect: Where (and why) are you still trying to do it alone?✨ Connect: Who in your life could hold you with love (not shame) in your business and on a daily basis?✨ Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou are not meant to hold it all alone, beautiful one. The right support changes everything.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
This episode is a love letter to the high-achieving woman who is secretly so tired. You’ve built your business with grit, discipline, and long hours but your body is asking for something different now.If you’ve ever thought, “I can’t slow down or everything will fall apart,” or “Scaling to 7 figures will only mean more hustle,” then this is for you.In this episode of The Fabienne Show, I share why the old paradigm of overwork is not only unsustainable for you, but it’s actually a trauma response that blocks abundance. I walk you through the cultural and nervous system patterns that keep so many women stuck in exhaustion, even when they’re already successful. And I invite you into a new way.One where ease, wealth, and impact can coexist. Where you become magnetic not by doing more, but by becoming more.In This Episode:Why we associate hard work with worthinessThe trauma response behind chronic overworkingWhy your current identity might be capping your growthHow to create abundance without depletionWhat aligned success really looks likeWhy your nervous system must feel safe for income to expandThe feminine reframe that changes everythingInspired Actions:Repeat this to yourself: “It is safe to earn with ease.”Reflect: Where are you still white-knuckling your success?Reframe: You don’t earn more by doing more. You earn more by becoming more.Breathe, rest, and trust: You are allowed to succeed without burnout.If this resonates, let’s talk. I offer a Get Acquainted Call so that you and I can connect. I’ll be happy to help you map out a personalized plan for scaling your business while honoring your energy. There is no charge for this currently. www.boldheart.com/talk-to-coachEase is not the opposite of success. It’s the gateway to it. Until next time, beautiful one. Protect your energy. Trust the ease.Would you like to work with me to accomplish this while you scale to 7-figures? Start here: www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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