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© Barbell Alchemy
Description
Welcome to 'Barbell Alchemy,' the podcast where Coach D, Brock, and Tina spill the beans on everything fitness without the boring stuff. No high and mighty fitness gurus here – just your neighborhood gym goers sharing tips, hacks, and the occasional epic fail. Whether you're a gym veteran or just contemplating trading the couch for a set of dumbbells, we've got your back. Grab a seat, hit play, and join the coolest fitness convo in town.
61 Episodes
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lol
dun dun dun
rah rah
grah
dont know
sorry jack
balalalalala
we're backkkkkkk
diy gains!
balalala
listen dont judge
woohoo
moment of silence for chris
shameless plug
BROUGH BY CHRIS
future gig harbor celeb... EMMA
and a happy new year.....
and more!
merry xmas to all, and happy holidays!
MERRY LIFTMAS
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