Let’s Talk about the Deep Stuff

This episode of "Let's Talk About the Deep Stuff" features host Sean Kneese and his friend Jason Peak, an improv comedian, as they dive into the meaning and importance of self-awareness. The conversation explores the balance between being confident and recognizing one's own flaws or weaknesses, arguing that true confidence includes understanding where one needs to improve. They  discuss the extremes of being overly self-critical versus being completely unaware of how one's actions affect others.   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Sean's Ig @seankvibes Donate to the show: Venmo: @Sean-kneese Paypal:  Skneese1989@gmail.com Zelle: Skneese1989@gmail.com      

In this special Halloween episode of Let’s Talk About the Deep Stuff, we dive into the fascination with horror — from its literary roots in Edgar Allan Poe and H.P. Lovecraft to classic films like Nosferatu and The Shining, and even modern interpretations like Robert Eggers’ 2024 Nosferatu. My incredible guest, Renata, shares her personal insights on why we’re drawn to fear, darkness, and the art of horror, and how it reflects the darker sides of humanity and society. Renata also takes us into the colorful and haunting world of Día de los Muertos, Mexico’s Day of the Dead celebration, exploring how it honors ancestors and contrasts with Halloween traditions elsewhere. Plus, she shares stories from her time working with Troma, doing hair and makeup on some of the wildest indie horror productions around. Whether you’re a die-hard horror fan or just curious about why humans are obsessed with fear, this episode peels back the curtain on the psychological, cultural, and artistic allure of horror. Renata and Heavy Horror on Instagram: https://www.instagram.com/heavyhorrornyc/ https://www.instagram.com/heavyhorrornyc_backup/ The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Sean's Ig @seankvibes Donate to the show: Venmo: @Sean-kneese Paypal:  Skneese1989@gmail.com Zelle: Skneese1989@gmail.com  

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese explores how impermanence and interconnectedness shape the way we see life, success, and each other. Drawing from Taoism, Buddhism, and Hinduism—as well as reflections on culture, ego, and meaning—Sean dives into how everything in existence is part of a greater flow. He shows how realizing that nothing ever truly ends, but only transforms, can help us live with deeper awareness, compassion, and purpose. The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Sean's Ig @seankvibes Donate to the show: Venmo: @Sean-kneese Paypal:  Skneese1989@gmail.com Zelle: Skneese1989@gmail.com  

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese is joined by Gabrielle Angel Lily, musician, writer, and life coach, for an honest and candid conversation about shadow work. They dive into what it means to face the parts of ourselves we often hide, exploring both the challenges and the breakthroughs that come from this self-reflection. Sean and Gabrielle share personal experiences of confronting negative patterns, integrating their shadow selves, and growing into more self-aware, authentic versions of themselves. They also discuss practical tools and techniques for listeners who want to start their own shadow work journey, emphasizing self-compassion, honesty, and ongoing personal growth.   Gabrielle's IG: https://www.instagram.com/thezgala/ Gabrielle's website: https://www.galilly.com/   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Sean's Ig @seankvibes Donate to the show: Venmo: @Sean-kneese Paypal:  Skneese1989@gmail.com Zelle: Skneese1989@gmail.com  

In this episode of Let's Talk about the Deep Stuff. host Sean Kneese sits down with filmmaker and video producer Stephen Joseph Craig (Stephen Joseph Craig Productions, soon to be Brightcore Films) to explore what drives an artist to create. They dive into the deep questions: Why do artists feel the need to make art? What keeps them going even when the process is challenging? The conversation touches on the passion, struggle, and persistence behind creativity.   Links: StephenJosephCraig.com YouTube.com/@HolyTeratoma The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese examines the forces that fuel division, dehumanization, and authoritarianism—past and present. He explores how fear, prejudice, and propaganda pit people against one another, and why recognizing shared humanity matters more than ever. Sean also reflects on today’s challenges, from political tensions in the U.S. after Charlie Kirk’s assassination to the destruction of Gaza and U.S. foreign policy in the Middle East. With personal insight and moral clarity, this episode invites listeners to question narratives, confront injustice, and think critically about the choices shaping our world.   Books referenced:  https://www.amazon.com/Brave-New-World-Revisited/dp/0060776099 https://www.amazon.com/How-Fascism-Works-Politics-Them/dp/0525511830 https://www.amazon.com/Orientalism-Edward-Said-audiobook/dp/B004HOD1Y2/ref=sr_1_1?crid=1X1G6KKEQK06A&dib=eyJ2IjoiMSJ9.7JDBK9YxjOb1kp_qndiL3XhoqEE4U18ofmfbI3Qp7Xf3n5gtTFinnc9tVmgkt_4yxfUrL7ejvZG5_x3BuCnTn9e97bd_OmCPj48v7Rx4OtpniaDKGwk12AKla_JDaCc4mUrvxGJbtMjshbogs3iEM8JorDhMkSC3NHcvodMbdxK4CXiUj6fcB-T-AQYwud59sMUmr2cIbQXWkeneTm6h9dK98aYahnCBnRqdGcg-_zI.WvFkuCwVsv6QCL1mSi9zcsgXlvgnTxaJUUma10jeUZE&dib_tag=se&keywords=orientalism&qid=1757996747&s=books&sprefix=orientalism%2Cstripbooks%2C100&sr=1-1 https://www.amazon.com/Hundred-Years-War-Palestine-Colonialism/dp/B083Z3YW4S/ref=sr_1_1?crid=3EPANHMMR1BZU&dib=eyJ2IjoiMSJ9.-2saM3bIOJB0-8gcmppnww.yMi029to-pI4FaE2zAu-Db1evKChxgV-m37HRvexExk&dib_tag=se&keywords=the+hundred+year+war+on+palestine&qid=1757996775&s=audible&sprefix=the+hundred+year+war+on+palestine%2Caudible%2C94&sr=1-1 https://www.amazon.com/Being-Jewish-After-Destruction-Gaza/dp/B0DD4M928M/ref=sr_1_1?crid=IGVO13KMRCRO&dib=eyJ2IjoiMSJ9.X3ewAAD1G5W3-QiRH5dLJA.FQIQEJzz5laqBAKLx1mkm0OMEyR5c0dMSbPzKSvvLNY&dib_tag=se&keywords=being+jewish+after+gaza&qid=1757996802&s=audible&sprefix=being+jewish+after+gaza%2Caudible%2C88&sr=1-1   Sources to things mentioned:  https://www.vox.com/culture/461239/trump-smithsonian-art-kennedy-center-cia-cold-war https://www.yahoo.com/news/articles/charlotte-nursing-student-arrested-ice-150806944.html https://www.pbs.org/newshour/nation/what-to-know-about-the-aftermath-of-charlie-kirks-assassination https://www.aei.org/foreign-and-defense-policy/erdogan-blasts-biden-silent-on-putin-after-both-recognize-armenian-genocide/   https://www.thenation.com/article/politics/stephen-miller-hatemonger-biography/ https://www.newsweek.com/groyper-charlie-kirk-shooting-nick-fuentes-2129114 https://www.aclu-wi.org/news/scotus-just-gave-ice-a-green-light-to-profile-latinos-we-should-all-be-outraged/ https://www.nbcnews.com/politics/2024-election/trump-says-immigrants-are-poisoning-blood-country-biden-campaign-liken-rcna130141 https://www.independent.co.uk/news/world/americas/us-politics/stephen-miller-deportation-high-school-classmate-b2768997.html https://www.cnn.com/2025/09/13/business/charlie-kirk-death-fired-comments https://thetyee.ca/Opinion/2025/09/15/Dangerous-Targeting-Canadian-Journalist/ https://www.amnesty.org/en/latest/news/2024/12/amnesty-international-concludes-israel-is-committing-genocide-against-palestinians-in-gaza/ https://www.theguardian.com/commentisfree/2023/oct/16/the-language-being-used-to-describe-palestinians-is-genocidal https://www.un.org/unispal/about-the-nakba/ https://www.timesofisrael.com/smotrich-says-returning-hostages-not-the-most-important-thing-sparking-fierce-backlash/ https://www.aa.com.tr/en/middle-east/investigation-finds-israeli-forces-shot-95-gaza-children-in-head-or-chest-in-over-160-examined-cases/3649091 https://churchleaders.com/news/855020-church-at-the-crossroads-stand-against-gaza-war-rns.html https://www.timesofisrael.com/for-years-netanyahu-propped-up-hamas-now-its-blown-up-in-our-faces/ https://www.972mag.com/mass-assassination-factory-israel-calculated-bombing-gaza/     My friend Malak Mattar, incredible Palestinian artist who I mentioned: https://www.wallpaper.com/art/together-for-palestine-artist-malak-mattar-interview Dr Izzeldin Abuelaish: https://www.france24.com/en/tv-shows/arts24/20250423-i-shall-not-hate-a-palestinian-doctor-s-call-for-peace   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal:  Skneese1989@gmail.com Zelle: Skneese1989@gmail.com

In this episode, I push back against the pressure to follow someone else’s idea of success — the grind, the curated image, the bullshit timelines. We talk about what it means to feel like you’re behind, how depression can make you feel numb and disconnected, and why you’re not broken for struggling. Whether it’s dealing with mental health, rejecting elitist values, or just trying to survive in a world that rewards performance over honesty — this is a reminder that your life doesn’t have to look like theirs. You’re not too late. You’re not failing. And you’re not selfish for feeling deeply. You’re human. The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

In this episode of Let’s Talk About the Deep Stuff, Sean Kneese shares his thoughts on the growing normalization of hate, dehumanizing rhetoric, and the erosion of basic civil liberties. He talks about the danger of propaganda, the abuse of power by public figures, and why these issues go beyond politics and into basic human decency. Sources: I didn't go much into Stephen Miller in this episode but he's important to look into to understand the racist roots of Trump's immigration policy and what's really gong on here, Here's a link to info on him: https://uproxx.com/culture/stephen-miller-high-school-hostile-minorities/ Another U.S. citizen detained by ICE for 3 days not mentioned in episode- no phone call allowed, no charges: https://ktla.com/news/local-news/disabled-veteran-detained-immigration-raid-speaks-out/ Stories mentioned in podcast:   https://ktla.com/news/local-news/u-s-citizen-detained-by-ice-agents-in-downtown-los-angeles-speaks-out/amp/?fbclid=IwY2xjawLgR9tleHRuA2FlbQIxMQABHsxrXKzKAzRyqWtL1XlEzbbGrOuAQP5O1CYOicPRrrITfYS6ixY6l5mkctek_aem_dVCboNCqoByyeMBK6K7hvA https://migrantinsider.com/p/ice-has-deported-at-least-70-us-citizens?fbclid=IwY2xjawLgR_xleHRuA2FlbQIxMQABHqcDq9s1D2uVJtzwQyHfcFOFKAzz08KkVPDx45DqQtGWd_ZfkPVvO0Y5HJeh_aem_Ab37ZKd7oR-6qrj3oJjb9Q https://belatina.com/lulac-warns-sexual-predators-targeting-immigrant-women-impersonating-ice-agents/?amp&fbclid=IwY2xjawLgewlleHRuA2FlbQIxMQABHnuKgs1jqq4eLVSSrWx99wKlN8XWAWuUQbrntaL_nlf2Wi0-prp-W_nHbPV__aem_V0JKj2rQGDns2EOS7zgBDQ https://www.ntd.com/dhs-us-citizen-detained-for-obstructing-arrest-of-illegal-immigrant_1069448.html   https://www.latintimes.com/trump-ally-slammed-saying-alligators-everglades-detention-center-are-guaranteed-least-65-586091 https://thehill.com/homenews/administration/5396985-trump-homan-immigration-detainments/ https://www.usatoday.com/story/entertainment/celebrities/2025/07/12/donald-trump-threatens-revoke-rosie-odonnell-citizenship/84803705007/ https://www.ncai.org/news/ncai-condemns-ann-coulter-s-we-didn-t-kill-enough-indians-violent-and-shameful-hate-speech-targeting-tribal-nations https://www.poynter.org/fact-checking/2022/a-surprising-number-of-americans-believe-these-6-false-claims-about-immigrants-here-are-the-facts/   https://www.visaverge.com/healthcare/giant-bugs-intense-heat-and-hospital-struggles-at-alligator-alcatraz/ https://www.visaverge.com/healthcare/giant-bugs-intense-heat-and-hospital-struggles-at-alligator-alcatraz/ https://www.npr.org/2025/04/16/nx-s1-5366178/trump-deport-jail-u-s-citizens-homegrowns-el-salvador https://news.bloomberglaw.com/us-law-week/trump-discriminating-against-blue-states-sets-up-historic-crisis https://apnews.com/article/donald-trump-enemies-from-within-5c4a34776469a55e71d3ba4d4e68cf62 https://www.msn.com/en-us/news/politics/trump-s-fcc-chair-goes-after-pbs-and-npr-with-twin-probes/ar-AA1y9oKI https://www.msn.com/en-us/news/politics/trump-s-fcc-chair-goes-after-pbs-and-npr-with-twin-probes/ar-AA1y9oKI https://www.reuters.com/world/us/mamdanis-nyc-primary-win-sparks-surge-anti-muslim-posts-advocates-say-2025-06-27/?utm_source=chatgpt.com https://blogs.timesofisrael.com/we-are-nyc-rabbis-who-support-zohran-mamdani-heres-why/?utm_source=chatgpt.com https://www.commondreams.org/opinion/brad-lander-zohran-mamdani?utm_source=chatgpt.com It turns out Thomas Jefferson NEVER said dissent is the highest form of patriotism. That quote has been misattributed to him and never verified so my mistake on that, but my opinion on that still stands. While Jefferson didn’t literally say ‘Dissent is the highest form of patriotism,’ the sentiment still holds—and his writings absolutely support the right and duty to challenge unjust power.. :   https://www.monticello.org/research-education/thomas-jefferson-encyclopedia/dissent-highest-form-patriotism-spurious-quotation/ https://www.law.cornell.edu/constitution/fifth_amendment https://quoteinvestigator.com/2015/06/01/defend-say/ The Voltaire quote i mentioned is actually from Evelyn Beatrice Hall, so my mistake on that too. But once again, still something I strongly believe in https://www.vox.com/politics/419040/zohran-mamdani-racism-islamophobia-nyc-mayoral-race?utm_source=chatgpt.com https://www.reuters.com/business/media-telecom/minnesota-state-lawmakers-shot-search-underway-suspect-local-media-reports-say-2025-06-14/?utm_source=chatgpt.com https://en.wikipedia.org/wiki/2022_Buffalo_shooting?utm_source=chatgpt.com https://www.latimes.com/world-nation/story/2025-06-15/political-violence-is-threaded-through-recent-us-history-the-motives-and-justifications-vary?utm_source=chatgpt.com https://www.theguardian.com/us-news/2025/jun/22/political-violence-extremism-america?utm_source=chatgpt.com https://www.france24.com/en/live-news/20250616-trump-orders-deportation-drive-targeting-democratic-cities?utm_source=chatgpt.com https://ag.ny.gov/sites/default/files/buffaloshooting-onlineplatformsreport.pdf?utm_source=chatgpt.com https://icct.nl/publication/buffalo-attack-analysis-manifesto?utm_source=chatgpt.com https://icct.nl/publication/buffalo-attack-analysis-manifesto?utm_source=chatgpt.com https://www.history.com/news/kkk-birth-of-a-nation-film https://www.ferris.edu/jimcrow https://encyclopedia.densho.org https://www.aa.com.tr/en/middle-east/israel-s-attacks-destroy-79-of-gaza-mosques-3-churches/3469056 https://www.timesofisrael.com/smotrich-says-gaza-to-be-totally-destroyed-population-concentrated-in-small-area/ https://www.timesofisrael.com/israel-seeks-to-calm-waters-with-jordan-after-racist-extremist-speech-by-smotrich/ https://nymag.com/intelligencer/2023/10/dont-blame-gazans-for-hamas.html     My interview with activist Sam Stein: https://open.spotify.com/episode/5XCyQ0ztWkYsEymW1SpsVJ?si=18ND6ycyQTqik6or8SltnA&context=spotify%3Ashow%3A6aLODNXJ2EOD4iu8bxxVzL My interview with Palestinian actress and playwright Najla Said: https://open.spotify.com/episode/2I04wqtAxkwWHoLI1WGnkU?si=ZEe9_Ie8QR-smfXioQ8OLw    The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal:  Skneese1989@gmail.com Zelle: Skneese1989@gmail.com  

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese sits down with sci-fi writer and director Patrick Devaney to explore how art — especially in genres like science fiction and horror — goes far beyond entertainment. From The Twilight Zone to Star Trek to Star Wars, they discuss how storytelling can reflect society, challenge power structures, and make bold political statements.   Patrick Devaney's website: https://www.pdevaney.com/ The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

Is it all just random, or is there something deeper at work? In this off-the-cuff solo episode, Sean explores the line between coincidence and synchronicity—those moments that feel too meaningful to ignore. He shares personal stories, unpacks the spiritual vs. logical debate, and dives into perspectives from Taoism, world religions, and Carl Jung. It’s a raw look at the search for meaning, the role of mental health, and how to tell if the universe is really trying to say something—or if your mind is just making connections.   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

In this episode of Let’s Talk About the Deep Stuff, I’m joined by the brilliant and fearless Bree Bailey — award-winning poet and master of turning pain into poetry. We get real about what it means to be vulnerable in your art and your life. Where’s the line between being honest and being too exposed? How much of ourselves do we really need to share to connect with others — and when does it become too much? We talk about personal moments we’ve both put out into the world, the reactions we’ve gotten, and the times it felt empowering… or just plain uncomfortable. This is a conversation about truth, boundaries, creative freedom, and learning to be seen — without losing yourself in the process. If you’ve ever struggled with how much of your story to share, this one’s for you.   Bree's website: https://www.breebaileypoetry.com/ Bree's IG: https://www.instagram.com/breebaileypoetry/ The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

This episode of Let's Talk about The Deep Stuff explores the fine line between self-awareness and selfishness. It’s about learning to tune out the noise of others’ opinions while still staying grounded, recognizing your flaws, and showing up for the people who matter. It’s not about being perfect—it’s about finding that balance. The episode also emphasizes how many people today take selfishness too far, pushing themselves away from real connection and responsibility. sources:  https://online.ucpress.edu/collabra/article/5/1/29/113028/When-Your-Boo-Becomes-a-Ghost-The-Association?utm_source=chatgpt.com https://www.verywellmind.com/what-is-ghosting-5071864 https://www.independent.co.uk/voices/covid-lockdown-cost-of-living-crisis-b2169718.html https://www.bbc.com/news/newsbeat-27810059.amp https://www.snopes.com/fact-check/elon-musk-empathy-quote/ https://www.psychologytoday.com/us/blog/5-types-people-who-can-ruin-your-life/201903/malignant-narcissism-does-the-president-really https://www.tiktok.com/@doratheexplorhoe/video/7493666198240922911?is_from_webapp=1&sender_device=pc&web_id=7350087295661803050 The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

In this episode, host Sean Kneese and guest Eric Sanchez dive into how powerful ideologies and movements, often rooted in noble ideals, can be manipulated for violent and authoritarian purposes. From the use of religion to justify brutal actions to the rise of nationalist movements that erase opposition, we explore how good ideas are twisted by those in power. We reflect on historical moments where pluralism was replaced by rigid dogma, and how belief systems, once focused on unity and peace, were used to control and oppress. This episode challenges us to think critically about the darker side of human history and the dangers of unchecked authority. Relevant links:  https://www.historyhit.com/alexandria-the-city-that-changed-the-world/ https://www.nytimes.com/2017/11/24/world/middleeast/sufi-muslim-explainer.html https://www.latimes.com/politics/story/2025-01-26/trump-free-speech-executive-order-critics-respond   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

Breaking free from people-pleasing isn’t easy, but it’s necessary. In this episode, I share my personal experiences and draw from Dr. Gabor Maté’s The Myth of Normal and The Courage to Be Disliked by Fumitake Koga and Ichiro Kishimi to explore why we fall into this pattern, how it holds us back, and what it takes to finally put yourself first. Relevant links:  https://psychcentral.com/health/the-need-to-please-the-psychology-of-people-pleasing#causes https://drgabormate.com/book/the-myth-of-normal/ https://www.audible.com/en_US/pd/The-Courage-to-Be-Disliked-Audiobook/B07BRPQ8LW?ipRedirectOverride=true&overrideBaseCountry=true&bp_o=true&language=en_US&source_code=MSNPP30DTRIAL55002202490V4&&msclkid=a9624680af27154022ba213f8ca74ec3&gclid=a9624680af27154022ba213f8ca74ec3&gclsrc=3p.ds The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese sits down with musician and music enthusiast Ken Stevens. Ken shares his firsthand experiences witnessing the birth of hip hop, punk, and other influential genres. He dives into how music serves as a powerful reflection of social issues, capturing the essence of the times in which it was created. The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com 

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese explores the intriguing intersection of mindfulness and manifestation. Drawing from Buddhism, Neville Goddard, and James Allen's As a Man Thinketh, Sean dives into the question: Can the practice of being present and unattached to your thoughts coexist with the idea of using your thoughts as a tool to shape your reality? To unpack this topic, Sean is joined by Jonathan Jung, a guest well-versed in spirituality and various religious philosophies. Together, they discuss how mastering your thoughts and living in the moment might harmonize, offering practical insights and deep reflections on navigating these powerful concepts. The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com

In this episode of Let's Talk About the Deep Stuff, host Sean Kneese is joined by Liam, known as @elevatedminds on Instagram, to delve into the deep sense of emptiness many of us experience and explore how to move beyond it. Together, they share insights and practical steps to help you reconnect with yourself, find meaning, and create a fulfilling life. The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com   

In this candid, off-the-cuff monologue, host Sean Kneese breaks down the fear of missing out (FOMO) and how it creeps into our lives through social media and societal pressures. Sean offers personal insights on overcoming FOMO and learning to find fulfillment in your own life, without the constant need to compare yourself to others.   Studies referenced:  https://psycnet.apa.org/doiLanding?doi=10.1037%2Ft23568-000 https://www.sciencedirect.com/science/article/pii/S235285321830169X   The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com   

In this second part of our conversation on Let’s Talk About the Deep Stuff, my childhood friend Anthony shares his reflections on our early days together and how those experiences shaped who we are today. He opens up about his journey to practicing Islam and how his faith has provided him with balance and purpose in life. We continue our candid dialogue by discussing the influence of spirituality on mental health, alongside insights into current events and their relevance to his life. This episode is a blend of nostalgia, personal growth, and a deep dive into how faith—regardless of the specific belief system—can guide us through challenges and help us find meaning in our journeys. The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com   

In this episode of Let’s Talk About the Deep Stuff, host Sean Kneese talks with his childhood friend Anthony for a candid, off-the-cuff conversation about his journey from traveling across the country to establishing a rural lifestyle. We explore how this transition has impacted his perspective on life, personal growth, and mental health. Our discussion also highlights the differences in mindset between urban and rural living, shedding light on how these environments shape our views. We touch on current events and how they resonate with his experiences, creating a rich tapestry of introspection, life lessons, and genuine storytelling. This is part one of our two-part chat, where we delve into what it truly means to grow and find balance. Tune in for an authentic discussion that's both thought-provoking and relatable! The intro music is "Daybreaker" by Karl Casey @ White Bat Audio Check out more of his music here: https://karlcasey.bandcamp.com/ Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA IG for Podcast: @letstalkaboutthedeepstuff Donate to the show: Venmo: @Sean-kneese Paypal: Skneese1989@gmail.com Zelle: Skneese1989@gmail.com