Claim OwnershipBetrayed Bestie
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The Betrayed Bestie Podcast will cover everything from betrayal trauma, breakups/ divorce, and going on to live your best life after the sh*tshow of it all. Think of this as an informative, empowering, relatable girly chat with your bestie.
40 Episodes
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In this episode, we discuss:
Why your thoughts like "we were supposed to be together forever!" are making your healing journey harder after betrayal trauma/ a breakup or divorce
How to surrender and TRUST - in yourself and in your higher power
The truths of our existence, drawn from Buddhist principles (they have suffering figured out!)
Free consultation
Work with me 1-on-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In today's special episode with Dr. Debi Silber, she shares:
The 5 stages of betrayal trauma healing
Where most women get stuck (and why)
Transcending your old self/ relationship and taking your power back
What it means to transform (not just be resilient)
You definitely do not want to miss this one!
Dr Debi's links
Instagram
Website
Betrayed Bestie Resources
Free consultation
Work with me 1-on-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, we discuss:
The cycle of waiting for someone to change
What it means to be too attached to your vision
The lesson that this is trying to teach you (over & over)
How to let go of the anxious, "needy" energy and step into your own power
Free consultation: https://calendly.com/betrayedbestie/first-call
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I discuss:
Why you're obsessing over your partner/ ex and how to stop
Your burning questions and how to get the answers to them
Why you're still stuck even after a breakup
5 tangible things to do that will make a HUGE difference in your healing
Enroll in my membership, New Vision: https://www.betrayedbestie.com/newvision
Schedule your FREE consultation: https://calendly.com/betrayedbestie/first-call
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, we discuss:
How my client went from afraid to work out in her HOME gym because she felt like she had to "watch" over her partner, to working out, meeting friends, and joining multiple groups outside of her home.
Why you shouldn't worry that your relationship will crumble if you stop "keeping tabs" on your partner, start to heal or gain some independence
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Join New Vision membership: www.betrayedbestie.com/newvision
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
Join New Vision membership: www.betrayedbestie.com/newvision
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I give you one of the lessons from my brand new membership, New Vision. We cover:
Why our habits and routines matter
Why most new habits don't "stick"
The importance of our identity/ how we see ourselves
Routine/ habit ideas
Get on the waitlist for my membership, New Vision: https://www.betrayedbestie.com/newvisionwaitlist
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I talk about:
Why we lose self-trust after betrayal
How to regain it
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I talk about:
The pressure to stay in your relationship
Why your partner's recovery doesn't erase the betrayal
Why you are WELL within your rights to decide if this is something you want
Find all masterclasses here: https://www.betrayedbestie.com/masterclasses
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
Learn more + enroll in 1:1 Coaching: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
For today's episode, I am sharing a meditation that is usually only available to my clients! This will bring you a sense of peace and joy, even if you are in the midst of betrayal and/ or a breakup. 🎄✨♥️
This is my Christmas present to you, and a way to say thank you for listening to the podcast. If you enjoy it, I would so appreciate a rating/ review! 🎁
This is a part of my masterclass, Peace After Betrayal: Holiday Edition. If you're looking for practical tips on keeping your peace and dealing with other people (and your own emotions) during the holidays, you can check out the masterclass HERE
All my masterclasses + meditations are included in my online course, BBA, and in my 1:1 coaching (links below)
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
The title says 11, but there's actually 12 (my bad) 🤭
Click HERE to download the list of questions!
BLACK FRIDAY SALE on 1:1 coaching and my online course!! Now - Dec 1. Learn more: https://www.betrayedbestie.com/blackfriday
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I talk about:
The role of self abandonment in relationships where there is sexual betrayal, addiction, narcissism, and emotional/ mental abuse.
Becoming aware of self-abandoning behaviors so that you do not repeat them in the future.
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I talk about:
The efficacy/ controversy about polygraphs (lie detector tests)
Polygraphs in therapeutic full disclosure after infidelity/ betrayal
How my thoughts on requiring a polygraph before marriage again has changed throughout my relationship
Schedule a 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I talk about:
Why you struggle with rumination post-betrayal/ breakup (safety-seeking, processing, reality acclimation, and more)
Techniques to stop or contain rumination
Tips for moving on
Find all masterclasses here: https://www.betrayedbestie.com/masterclasses
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I talk about:
The key to getting what you want is through your thought and beliefs
How to make the conscious choice to choose differently
The top habits that will improve your life over the next few months
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In this episode, I talk about:
How betrayal impacts our self-esteem
Why self-criticism is extremely common in betrayed partners
The importance of having both "push" and "pull" factors in recovery
Register for the Self-Compassion After Betrayal Masterclass happening on 10/21: https://www.betrayedbestie.com/offers/DZu2KNVw/checkout
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
In today's episode, I talk about:
The limbo period of "should I stay or should I go?" after betrayal
What is actually required of your partner to recover?
Can your relationship be saved? The QUICKEST way to know
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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