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Let’s Decompress w/ Margo & Dale
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Let’s Decompress w/ Margo & Dale

Author: Lily Margo & Sophie Dale

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**We are getting our beauty sleep (we're currently on indefinite hiatus). We'll decompress again soon...*** Like many pairs of chatty best friends, Lily Margo and Sophie Dale have spent years saying: “We’re so relatable, we need to start a podcast.” These recent post-grads and longtime besties are finally hitting record to bring you Let’s Decompress, your safe space if you recently (or not-so-recently) entered a new phase of life and kinda have no idea what’s going on. No matter what season of life you’re in, Margo and Dale's weekly decompression session is here to add entertainment and drama to your school day, lunch break, or commute. Instagram & Tiktok: @letsdecompresspod

11 Episodes
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This week, Margo and Dale are down the shore with their high school besties, Leeza (aka Yam) and Ilana, for a good old-fashioned end-of-summer yap session. They try (and fail) to avoid talking over each other as they decompress about the Korean dish that solidified their friendship, the Eagles (its giving go birds), Love Island, the power of Alix and Ashtin Earle, and more. Follow us on… Insta & Tiktok: @letsdecompresspod Margo’s Tiktok: @lilymarg0 Dale’s Tiktok: @sdlevin
It’s been a while… but it’s finally time to decompress. Margo and Dale address their hiatus and get real about the downsides of having a side hustle. Then they debrief about some changes in their personal lives and recap the most important pop culture happenings from the past few months (Please please please, Travis went on the stage, Gypsy Rose Blanchard is with child, etc etc etc) Thanks as always to our loyal listeners and we’ll see ya when we see ya! <3 Follow us on… Insta &...
It’s a special week here at Let’s Decompress! In honor of Mothers Day, Margo and Dale are joined by their very own mothers on the pod this week. The mother-daughter duos chat about their daily routines, favorite products, strengths and weaknesses and more. Plus, the moms give their honest thoughts about the podcast and spread some motherly wisdom. Thanks for tuning in and see you next week! <3 Follow us on… Insta & tiktok: @letsdecompresspod Margo’s tiktok: @lilymarg0 Dale’s tiktok: @s...
Whether you’re a die-hard Swiftie, a casual listener or just a member of society, the past few years have shown us one thing: it's Taylor Swift’s world and we’re all just living in it. Join us on a journey through Taylor’s eras as we decompress about the pivotal moments that shaped her into the powerhouse pop star of our generation. We’ll discuss her iconic feud with Kim K, the impact of her re-recordings, the evolution of her discography and more. We’ll end with our initial reviews of Taylor...
This week, the yam, the myth, the legend—aka Margo and Dale’s other high school bestie, Leeza—joins the regular duo on the pod to catch up about her post-grad life as a finance girlie in NYC. Yam gives Margo and Dale a crash course on hedge funds before spilling the tea on her recent international business trip (she's giving major jet-setting CEO energy). The trio then decompresses about maintaining long-distance friendships and finding work-life balance in the corporate world. To wrap things...
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