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Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.
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Send us a text Beyond the Thyroid – Episode 36: 3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks three of the most common mistakes people make when attempting to treat thyroid disease “naturally.” You’ll learn why focusing on antibody levels instead of hormone balance can lead you astray, how chasing an elusive “root cause” can leave correctable issues untreated, and the misconceptions around natural versus s...
Send us a text Beyond the Thyroid – Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger thyroid dysfunction? The answer, as you’ll hear, is both. Hannah shares her personal journey of ov...
Send us a text Beyond the Thyroid – Episode 34: I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible? Are you on Levothyroxine but still feeling exhausted, foggy, or unwell — even though your labs are “normal”? You’re not alone. In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the reasons why standard thyroid care often leaves patients struggling. She explains how issues like poor T4-to-T3 conversion, inconsistent medication timing, adrenal dysfunction, a...
Send us a text Beyond the Thyroid – Episode 33: 4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores four unexpected symptoms—hives, vertigo, frozen shoulder, and anxiety or depression—that may indicate a hidden thyroid imbalance, even when your lab results look “normal.” If you’ve been dismissed by doctors or told your thyroid is “fine” despite ongoing symptoms, this episode is for you. Dr. Gibbs explains th...
Send us a text Beyond the Thyroid – Episode 32: Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad Struggling with weight gain in midlife? You’re not alone—and you’re not doing anything wrong. In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Heather Awad, a family physician turned weight loss coach for professional women in midlife. Together, they explore the real reasons behind weight gain in perimenopause and menopause—and what actuall...
Send us a text Beyond the Thyroid – Episode 31: My Doctor Found a Thyroid Nodule – Should I Be Worried? In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes you inside one of the most common (and often alarming) thyroid-related diagnoses: thyroid nodules. What happens when your doctor finds a nodule, and how do you know if it’s something to worry about? Dr. Gibbs breaks down: The ultrasound features that matter when evaluating a thyroid noduleWhat TI-RADS categories mean and when...
Send us a text Beyond the Thyroid – Episode 30: When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee In this episode of Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Celine Lee, a board-certified rheumatologist and founder of Lotus Rheumatology and Wellness Clinic, to explore the powerful intersection of thyroid disease and rheumatologic autoimmune conditions. Dr. Lee shares her compelling journey from practicing dermatology in South Korea to becoming a rh...
Send us a text Beyond the Thyroid – Episode 29: The Thyroid Test You’re Not Getting (But Should Be) If you’ve been told your thyroid labs are “normal” but still feel tired, foggy, or unable to lose weight—this episode is for you. In Episode 29 of Beyond the Thyroid, Dr. Dana Gibbs uncovers the total T3 to reverse T3 (T3/RT3) ratio—a powerful but overlooked marker that can reveal hidden thyroid dysfunction. She explains how this ratio offers insights that standard labs often miss, especially i...
Send us a text Beyond the Thyroid – Episode 28: 3 Hidden Causes of Hypothyroidism (Even with Normal TSH!) Have you been told your thyroid labs are “normal,” yet you still feel tired, foggy, and unwell? In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers three commonly missed causes of low thyroid function—even when TSH levels appear normal. From Hashimoto’s disease to stress-related hormone disruption and genetic defects in thyroid conversion, Dr. Gibbs explains why so many people ...
Send us a text Beyond the Thyroid – Episode 27: Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi What happens when conventional medicine isn’t enough—and patients still feel unheard, exhausted, or stuck in a cycle of symptom management? In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis Women’s Functional Medicine in Rochester, NY. Together, they explore why functional and integra...
Send us a text Beyond the Thyroid – Episode 26: Why Most Doctors Miss the Mark on Hashimoto’s Disease Why do so many endocrinologists overlook Hashimoto’s—even when patients are struggling with fatigue, brain fog, weight gain, and more? In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the deeper reasons why mainstream medicine often fails to treat Hashimoto’s disease effectively. From limitations in evidence-based research to ethical and practical barriers in thyroid treatment,...
Send us a text Beyond the Thyroid - Episode 25: Strength Training & Bone Loss: What the LIFTMOR Trial Reveals In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the science and strategy behind high-intensity resistance training—specifically through the lens of the groundbreaking LIFTMOR trial. This study changed the game by showing that progressive overload strength training isn’t just safe for postmenopausal women with osteoporosis—it’s incredibly effective at improving bon...
Send us a text Beyond the Thyroid - Episode 24: The Transformative Benefits of Daily Movement with Dr. Sara Ionescu In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Sara Ionescu, a board-certified family medicine physician and movement advocate, to discuss how simple, daily movement can drastically improve hormonal balance, thyroid function, mental clarity, and overall well-being. Dr. Ionescu shares her personal journey and the challenges of staying active as a busy phys...
Send us a text Beyond the Thyroid - Episode 23: Understanding Bioidentical Hormones vs. Conventional Hormone Therapy In this episode of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, dives into the often misunderstood topic of bioidentical hormones versus conventional hormone therapy. She breaks down common misconceptions about bioidentical hormones, explains their true definition, and discusses when compounded formulations might be necessary. Dr. Gibbs also covers...
Send us a text Beyond the Thyroid - Episode 22: What’s Wrong with Having Low TSH? — Bone Loss and More In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives deep into the importance of TSH levels, breaking down their significance, causes, and potential risks. While TSH is not the ultimate thyroid test, it still provides valuable insights into thyroid health. Dr. Gibbs explores how low TSH levels relate to hypothyroidism, hyperthyroidism, and thyroid hormone management. She also discusse...
Send us a text Beyond the Thyroid - Episode 21: Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh In Episode 21 of Beyond the Thyroid, Dr. Dana Gibbs, ENT surgeon and hormone specialist, sits down with Dr. Sarah Stombaugh, a board-certified family medicine physician specializing in obesity medicine, to explore the complexities of weight loss. Dr. Stombaugh shares her journey into obesity medicine, debunks common diet and weight loss mis...
Send us a text Beyond the Thyroid - Episode 20: Overcoming Weight Gain in Hypothyroidism – Insights and Strategies (Part 2) In Episode 20 of Beyond the Thyroid, Dr. Dana Gibbs continues the deep dive into the complex relationship between thyroid health and weight management. Building on Part 1, she challenges the common belief that weight loss is simply about “eating less and moving more,” explaining why this approach often fails for those with hypothyroidism, particularly Hashimoto’s disease...
Send us a text Beyond the Thyroid - Episode 19: Overcoming Weight Gain in Hypothyroidism – Insights and Strategies In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the challenges of weight gain in hypothyroidism, particularly for those with Hashimoto’s disease. She explains why conventional weight loss strategies often fail and highlights three key factors that make weight management more difficult: insulin resistance, abdominal fat accumulation, and inefficient glucose usage. D...
Send us a text Beyond the Thyroid - Episode 18: Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne In episode 18 of the Beyond the Thyroid, Dr. Dana Gibbs talks with Dr. Maiysha Clairborne, an Atlanta Integrative Physician, coach, and expert in neuro-linguistic programming (NLP) and hypnosis. Dr. Clairborne discusses her journey from traditional family medicine to integrative mind-body medicine, emphasizing the power of language and psychologic...
Send us a text Beyond the Thyroid - Episode 17: Understanding and Managing Graves' Disease In episode 17 of the Beyond the Thyroid, Dr. Dana Gibbs dives deep into Graves' disease, an autoimmune thyroid disorder that causes hyperthyroidism. Dr. Gibbs shares her personal journey and professional expertise, explaining traditional treatments like medication, radioactive iodine therapy, and thyroid surgery. She introduces her integrative approach, which includes stress management, anti-inflammato...
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