Joy in the Breakthrough

In this powerful episode of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia sit down with the incredible Dr. Joy Harden Bradford—licensed psychologist, founder of Therapy for Black Girls, and author of Sisterhood Heals.✨ What You’ll Hear in This Episode:Dr. Joy’s journey from a curious student to an for mental health The importance of trusting your gut and discerning safe spaces How vulnerability and asking for help can lead to powerful breakthroughs The impact of sisterhood and community on mental well-being Breaking the stigma around therapy and mental health in Black and Brown communities This episode is filled with wisdom, warmth, and actionable insights to help you embrace your own breakthroughs. Don’t miss it! 🎧💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this heartfelt continuation of Ain’t Love Grand?, Connie and Anna invite their husbands, John and Reyahd, to explore the dynamics of love, communication, and connection in marriage. From navigating conflicts with grace to cultivating friendships outside the relationship, this episode dives deep into the tools and techniques that make love thrive. Discover the power of “peace” as a safe word, the importance of respecting individuality in partnerships, and the beauty of chosen family. Plus, get ready for some lighthearted moments with rapid-fire questions and candid reflections that will leave you inspired to strengthen your own relationships. 💕💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this deeply personal two part series of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia step into uncharted territory as they discuss the men in their lives—husbands John and Reyahd. Together with their partners, they discuss the delicate balance of work, family, and purpose. They open up about their love journeys and share the techniques they’ve learned to sustain healthy and thriving relationships.From Connie and John’s 14-year courtship to Anna and Reyahd’s serendipitous first meeting, this episode is filled with heartfelt stories, laughter, and lessons learned. How do you stay true to yourself while growing with a partner? What does it take to build a marriage that thrives amidst competing callings?Filled with honesty and vulnerability, this conversation offers a safe space for reflection, connection, and encouragement for anyone navigating love, commitment, and partnership. Join us as we share the moments that have brought joy and breakthroughs in our most sacred relationships.💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

Join hosts Connie Lindsey and Anna Valencia for an insightful conversation with Dr. Karen Lindsey on the art of risk-taking. In this episode, we delve into the complexities of taking calculated risks, overcoming fear, and embracing uncertainty.Dr. Lindsey shares her personal experiences and offers valuable advice for navigating life's challenges. Discover how to identify imposed risks, cultivate a mindset of curiosity, and harness the power of resilience.Whether you're facing a career change, a personal challenge, or simply seeking to break free from your comfort zone, this episode will inspire you to take bold steps and embrace the unknown.💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful or sensitive conversations. They delve into the intricacies of clear communication, offering tools and strategies to help navigate difficult conversations. Learn how to assert your needs, manage stress, and improve your communication style whether you're leading at work, connecting with loved ones, or addressing personal challenges. Discover how the power of clear communication can lead to breakthroughs in both personal and professional life.💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this episode, Connie Lindsey and Anna Valencia tackle the complex narratives of ageism that affect professionals at every stage of their careers. They reflect on their own personal experiences and explore how race, gender, and age intersect to create unique challenges. This episode encourages you to challenge preconceived notions and celebrate the value of diverse generational perspectives.💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this episode hosts Connie Lindsey and Anna Valencia welcome the brilliant Dr. Nicholas Pearce, an author, pastor, and clinical professor at Northwestern University to the show. Dr. Pearce delves deep into his journey by sharing the foundational moments that shaped his identity and purpose. From his multi-generational upbringing on the South Side of Chicago to the profound influences of his family and community, Dr. Pearce opens up about the pivotal experiences that led him to where he is today.The conversation explores the concept of vocational courage, discovering your true identity, the balance between ambition and humility, and the immense power of joy. Learn how Dr. Pearce navigates life and the role of faith has played in him finding purpose and persevering through the toughest of times. Connie and Anna also share personal anecdotes and insights, making this an episode rich with wisdom, authenticity, and hope. Tune in to be inspired by Dr. Pearce's profound wisdom, laugh along with the heartfelt moments, and learn how to activate your own purpose path. Whether you're seeking motivation, clarity in your life's work, or simply a sense of connection, this episode offers valuable lessons and a reminder that joy truly comes in the morning—even in the darkest seasons.When you listen and enjoy Dr. Pearce go buy his book titled “The Purpose Path: A Guide to Pursuing Your Authentic Life’s Work.”💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this episode, Connie Lindsey and Anna Valencia dive deep into the difference between self-worth and net worth. They discuss how self-worth is the foundation of self-confidence and self-esteem, and how it's often confused with external factors like success and achievements.Connie and Anna share their own experiences of grappling with self-worth, and offer practical tips on how to build a strong foundation of self-love and acceptance. You'll learn:The key distinction between self-worth and net worthHow to identify your core values and align your life with themThe importance of surrounding yourself with positive and supportive peopleHow to overcome negative self-talk and limiting beliefsThis episode is for you if:You struggle with feelings of inadequacy or insecurityYou tie your worth to your job title or financial successYou want to learn how to love and accept yourself unconditionallyJoin Connie and Anna as they help you break free from the shackles of self-doubt and embrace your true worth!💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this episode of Joy in the Breakthrough, Connie Lindsey and Anna Valencia discuss the concept of being at peace, not in pieces. They share tips on how to find peace and center yourself during challenging times, including:Practicing mindfulness and meditationLimiting technology useCurating your social circleAcknowledging your emotions💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

We are bursting with excitement to share our brand new season packed with insightful conversations, inspiring guests, and practical tools to help you move towards joy.Here's what's new for Season 3:New Look: We've got new podcast artwork and an official website. Check us out! New Home: We’re now an audio first podcast on The Qube. The Qube is a curated platform of the best BIPOC podcasts.New Socials: We’ll be dropping video clips, polls, and inspirational quotes. Follow us on: LinkedIn | Instagram | YouTube💛 💜✨🎙️Joy in the Breakthrough is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Breakthrough Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

Our own hosts, Anna Valencia and Connie Lindsey, experience feelings of "not being enough," you know it's a common struggle. This episode of Joy in the Breakthrough explores the root of this feeling and offers tools to help you overcome it.Connie and Anna share their own experiences and how they've learned to:Identify the "why" behind feeling like you're not enoughRedefine success on your own termsCelebrate your wins (big and small!)Surround yourself with people who see your lightYou are enough. Let's break through together!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Jenny Guzman, a community leader and entrepreneur. Jenny opens up about her inspiring journey, from her diverse upbringing to her recent health challenges. She shares how overcoming endometriosis led her to a powerful self-discovery and a renewed sense of purpose. Jenny also discusses her passion for helping others and her new venture, Bestola Consulting, named after her two grandmothers.This episode is full of wisdom and inspiration for anyone facing their own challenges.💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Dr. Theri Raby, an educator, mentor, and visionary for integrative medical practices. Dr. Raby shares her inspiring journey, shaped by her multicultural upbringing and a deep connection to nature's healing power.We learn about the philosophy behind integrative medicine and how it combines traditional Western medicine with alternative approaches. Dr. Raby offers valuable insights on self-care, sleep hygiene, and the importance of understanding "the contents of your cup."This episode is for you if:You're interested in alternative and holistic healing practices.You're curious about the benefits of integrative medicine.You're looking for ways to take charge of your own well-being.Join us and discover the power of breaking through challenges to find joy and healing!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

Join Congresswoman Ayanna Pressley for an inspiring conversation on Joy in the Breakthrough!In this episode, Ayanna shares her powerful story of resilience and finding joy amidst the struggles. We discuss:The importance of authenticity and self-acceptanceBreaking free from societal expectationsEmbracing your unique voice and perspectiveOvercoming adversity to find your breakthroughAyanna also sheds light on her work as a legislator, including the fight for the Crown Act and racial justice.This episode is a must-listen for anyone who wants to learn how to embrace their true selves and find joy in their journey.💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

Tired of feeling like the only one in the room?This episode of Joy in the Breakthrough tackles the challenges and triumphs of building inclusive teams. Hosts Anna Valencia and Connie Lindsey are joined by social entrepreneur Anna DeShawn for a powerful conversation about:Using inclusive language and creating a culture of belongingRedefining leadership through authenticity and empathyRecognizing unconscious bias and its impact on company cultureBuilding bridges across differences to create a more thriving workplaceIn this episode, you'll learn:Practical tips for fostering an inclusive work environmentThe importance of psychological safety for team successHow to leverage your unique voice and perspective as a leaderReal-world examples of companies getting it right (and wrong)Join the conversation and share your experiences!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

This episode of Joy in the Breakthrough features Dr. Jean Porter King, a powerhouse author, consultant, and leadership coach. Dr. Jean shares her inspiring journey of breaking free from limitations and stepping into her authentic leadership style.In this conversation, you'll learn:The importance of recognizing your values and aligning them with your workHow to navigate challenging work environmentsStrategies for leading with your whole self, body, soul, and spiritThe power of creating an "ecosystem" that nourishes and empowers othersDr. Jean also drops a powerful gem on defining joy in leadership!Join us and discover how to reimagine your leadership and create a life filled with purpose and joy!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

This episode of Joy in the Breakthrough tackles the realities of caregiving across generations. Hosts Anna Valencia & Connie Lindsey share their personal stories and practical tips for navigating the challenges, finding moments of joy, and prioritizing self-care.In this episode, you'll learn:The surprising statistics about caregiving in the U.S.How to manage the "sandwich generation" squeezeThe importance of self-care for caregiversResources and strategies for finding supportJoin the conversation and share your experiences!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

Welcome back to Joy in the Breakthrough! We're excited to be kicking off Season 2. In this episode, hosts Connie Lindsay and Anna Valencia open up about their own journeys of self-discovery and finding their "why." They discuss the importance of purpose, how it can guide your decisions, and the practical steps you can take to align your passions with your life.Whether you're feeling lost or simply looking for ways to live a more fulfilling life, this episode is packed with inspiration and actionable advice. Listen in and learn how to discover your own "why" and start living a life of purpose!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

When running for office, Reshma Saujani faced a crushing defeat. But instead of letting it break her, she used it as fuel to launch Girls Who Code and Moms First. In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey chat with Reshma about the power of embracing failure, the importance of bravery in everyday life, and how to dismantle the systems that hold women back. Join us as we learn to find the breakthroughs hidden within our setbacks!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

Feeling drained and unfulfilled? You're not alone. In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey chat with Stephanie Morimoto, founder and CEO of Asutra, about her journey from burnout to joy through self-care. Stephanie shares powerful tips for prioritizing wellness, overcoming guilt, and creating boundaries – especially for women of color facing pressure to prove themselves. We explore the difference between health and wellness, debunk the "busy equals productive" myth, and offer practical techniques to find pockets of peace in your day. Learn how to break free from the hustle culture and cultivate a state of being that allows you to thrive, not just survive.💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp