I Don’t Care

In today’s episode we’re talking all about getting your spark back as we move from fall into winter. This time of year can feel heavy. The days get shorter, it gets darker earlier, routines slip, and it’s easy to feel a little less like yourself. If your spark feels dim or you just want it to shine a bit brighter this episode is for you.I’m sharing simple, cozy, real-life things that have helped me feel more alive during this season and things I’ll be bringing with me into the winter months. From finding a new hobby, enjoying the beauty of the season, letting people help you, building a routine that actually supports you, discovering new music, and romanticizing the little moments we’re covering it all.Your spark always comes back, and today we’re setting the tone for a brighter, softer, more grounded season together. 🤍Find me here:https://linktr.ee/idontcarepodcast

This week on The I Don’t Care Podcast, we’re talking about something real, the power of what you do when no one’s watching. Most of your growth, your habits, your wellness journey all happen in private. No one’s there cheering you on, and that’s exactly where it counts.We’ll get into how the things you do behind the scenes show up in your confidence, your energy, your results, and how people see you. If you want to be seen as confident, reliable, fit, or disciplined, it starts with how you show up for yourself.It’s not about proving anything to anyone else, it’s about becoming the version of yourself you actually want to be, even when no one’s watching. 🤍Find me here:https://linktr.ee/idontcarepodcast

Have you ever held yourself back because you didn’t want to seem “too much”? In today’s episode of The I Don’t Care Podcast, we’re talking about why it’s time to stop playing it cool and start being delusional.This episode was inspired by a quote that said, “Stop playing cool, just be passionate and intense and insane, and whoever sticks around is meant for you.” It’s a reminder that playing small won’t get you where you want to go. Being delusional isn’t about ignoring reality, it’s about refusing to accept its limitations. It’s believing in your dreams before they make sense to anyone else.We’ll dive into what being delusional actually means, why it’s the mindset that drives real growth, and how to use it to become the best version of yourself. You’ll learn how to act as if the version of you that you want to become already exists, trust your journey, and let go of the fear of being judged for believing in yourself.Because the truth is, every big success once started with someone who was just a little delusional. 🤍Find me here:https://linktr.ee/idontcarepodcast

Today on The I Don’t Care Podcast, we’re talking all about imposter syndrome, that feeling that you’re not good enough, not qualified enough, or that you don’t deserve the things you’ve worked for. Whether it’s in your job, relationships, or post-grad life, this is something everyone experiences, even the people you look up to.We’ll dive into what imposter syndrome actually is, what it feels like, and how to shift your mindset from “I don’t belong here” to “I’ve earned my place.” You’ll also learn how to embrace imposter syndrome instead of silencing it, stop comparing yourself to others, and use logic over emotion to remind yourself that you are capable, qualified, and exactly where you’re meant to be.The truth is, no one really knows what they’re doing. We’re all figuring it out as we go. And that’s what makes it real.Tune in to learn how to quiet self-doubt, embrace your growth, and believe that you deserve to be here. 🤍Find me here:https://linktr.ee/idontcarepodcast

As we step into a new season, the days get darker, routines shift, and motivation starts to fade. You might be feeling tired, overstimulated, or stuck in that “do it all” mindset, trying to keep up with everything and everyone until you feel completely drained. If that’s you, this episode is your reset.We’re getting real about burnout: what it actually is, what causes it, and how to know when you’ve hit that wall. We’ll talk about the 4 types of burnout (mental, physical, emotional, and social), and the habits that keep us in the cycle of overdoing it.Then, I’ll share 5 ways to start fresh without losing yourself, from setting boundaries and saying no, to slowing down, getting enough rest, and doing things just for fun again.Because you don’t need to hustle harder to feel better. Sometimes, the best fresh start is the one that feels calm, simple, and balanced. 🤍Find me here:https://linktr.ee/idontcarepodcast

Have you ever felt stuck, like you keep falling into the same habits that don’t match the person you want to be? In today’s episode, we’re getting real about that cycle. What it feels like, how to break it, and how to finally stay consistent so you can grow into your best self.We’ll talk about why there’s no “perfect time” to start, how to shift out of that waiting mindset, and the small things that actually make consistency possible. Because you don’t have to be extreme, just consistent.If you’ve been feeling off track lately or craving change, this episode is your sign to start now. You are capable of breaking the cycle. You are capable of becoming who you want to be. 🤍Find me here:https://linktr.ee/idontcarepodcast

Ever wonder how some days just feel… better than others?This week’s episode is a simple but feel good one. I’m sharing 10 things that always make my day better: little habits, mindset shifts, and routines that instantly boost my mood and help me feel more like myself. If you’ve been feeling a little off lately, stuck in a cycle, or just want to make your everyday life feel lighter, happier, and more intentional, this one’s for you.From small morning rituals to acts of self-care, moving your body, connecting with loved ones, or simply taking time to enjoy something you love, these are the things that can truly change the tone of your day. Let’s make having a good day the norm, not the exception, and start building habits that leave us feeling happier, more present, and a little more connected to ourselves and the world around us. 🤍Find me here:https://linktr.ee/idontcarepodcast

This week, I’m getting real about something we don’t talk about enough: EnvyThat uneasy feeling when you see someone doing what you want to do or having what you wish you had, we’ve all been there.Lately, I’ve been feeling it more than usual, and instead of pushing it away, I wanted to sit with it and really understand it.In today’s episode, we’re breaking down what envy actually is, how it shows up, and how to shift it into something that helps you grow instead of holding you back.Because at its core, envy isn’t always bad, it can reveal what you truly desire and what’s possible for you.Let’s talk about awareness, gratitude, and finding peace with where you are while cheering for others along the way. 🤍Find me here:https://linktr.ee/idontcarepodcast

New season, new beginnings, let’s talk about it.In this episode, I’m sharing how to align with fall (and any new season in your life) in a way that feels real, simple, and true to you.From letting go of what no longer serves you, to slowing down and creating space for clarity, we’ll chat about finding peace in transition, embracing fresh starts, and reminding yourself that every season, inside and out, has a purpose. Think of this as your cozy reset: like we’re on a walk or drive together, reflecting, grounding, and stepping into change with intention. 🤍Find me here:https://linktr.ee/idontcarepodcast

Ever held yourself back because you were scared of looking like you’re “trying too hard”?In this episode of IDC, we dive into the courage it takes to be seen trying.Whether it’s starting a new hobby, showing up to a workout class, posting that video, or stepping out of your comfort zone in everyday life. I’ll share real examples, mindset shifts, and reminders that trying is a privilege, not something to be ashamed of. If you’ve ever felt self-conscious about putting yourself out there, this one’s for you. 🤍Find me here:https://linktr.ee/idontcarepodcast

This week on I Don’t Care, we’re diving into people pleasing: what it is, how it shows up in our lives, and why it can quietly wear us down if we’re not careful.I share my own story with people pleasing, how I realized I was doing it, and the ways it can keep us stuck in patterns of guilt, anxiety, and putting everyone else’s needs ahead of our own.We’ll talk about what people pleasing really looks like, why it happens, and gentle ways to begin letting go of the need for approval.If you’ve ever struggled with putting yourself first or worried that standing up for your needs makes you selfish, this conversation is for you.You deserve to feel valued, cared for, and free to live authentically, not just for others, but for yourself. 🤍Find me here:https://linktr.ee/idontcarepodcast

Feeling like everyone else has their life together while you’re still figuring it out? Same. In this week’s episode of IDC, I’m opening up about life after graduation, navigating post grad pressure, imposter syndrome in the workplace, and that constant urge to have it all “together.”We’ll talk about why no one really has it figured out, the pressure to always move on to the next thing, and how to slow down and give yourself grace. I’m sharing gentle reminders, little practices that help me in this season, and why trusting God’s timing matters even when it feels slow.This one’s for you if you’ve ever felt behind, lost, or unsure of what’s next. You’re not alone, let’s figure it out together 🤍Find me here:https://linktr.ee/idontcarepodcast

Being alone doesn’t mean being lonely. In this week’s episode, I’m sharing my journey of learning to love doing life on my own in my 20s: from the scary moments of sitting by myself to the freedom and confidence that came from it.We’ll talk about how to start enjoying your own company, why alone time is so important for growth, and the ways it can actually empower you to step into your best self.Find me here:https://linktr.ee/idontcarepodcast

This week, I’m diving into a topic that’s been trending, but also deeply personal: filling up your own cup. Inspired by a scroll through TikTok, I took a moment to reflect on the little things that bring me back to center when life feels loud or overwhelming. I’m sharing the simple joys and routines that help me feel grounded, from alone time and matcha runs to my spiritual practice, sleep goals, and finding joy in tiny rituals like fresh flowers or cozy shows. This episode is your reminder that taking care of yourself doesn’t need to be big or aesthetic, just consistent and real. You deserve to feel full, balanced, and deeply supported by your own habits.Find me here:https://linktr.ee/idontcarepodcast

In this week’s episode, we’re diving deep into what it really means to set yourself up for success, not through pressure or perfectionism, but through intention, mindful planning, and consistent action.I reflect on the moments I asked myself: Why don’t I feel strong? Why isn’t my dream job happening? And realized I wasn’t doing the things that aligned with what I wanted.This episode is your reminder that success doesn’t show up by accident, It arrives when you start showing up for yourself and taking action.- You are worthy of success- You deserve a life that feels good- And nothing changes if nothing changesWe’ll talk about how to align your daily choices with your future vision, why taking action builds confidence, and how self discipline can be the most living thing you do for yourself. If you’re ready to step into the version of you that you’ve been envisioning, this one’s for you!Find me here:https://linktr.ee/idontcarepodcast

Today, I’m diving into something we all feel but don’t often talk about why we seek validation and how it quietly influences our choices from social media to career moves relationships to daily routines. Are we doing things for us or for the reaction? I’m sharing personal stories, hard truths and reflections on how to start living from a piece of self trust instead of outside approval.If you’ve ever caught yourself, wondering “Would I still do this if no one noticed? this episode is for you.Let’s talk emotional freedom, people pleasing, and what it really means to choose yourself.Find me here:https://linktr.ee/idontcarepodcast

In this episode, I reflect on how my relationship with my body has changed over the past few years, from high school to now, post grad and living in a new city.I talk about what it really means to treat your body with love: moving in ways that feel good, resting when you need it, eating food that fuels you, and learning to be kind to yourself every day.This isn’t about strict routines or perfect habits, it’s about doing little things that help you feel more at home in your body. Let’s talk next week!Find me here:https://linktr.ee/idontcarepodcast

I’m back after a 6 month break and it feels so good!In Today’s episode, I’m talking about the real meaning behind the ‘I Don’t Care” mindset. It’s not about being careless it’s about focusing on what fills YOU up, not what others might think.We dive into gifting your attention back to yourself, doing what makes you feel good and letting go of outside pressure. It’s not easy, but it’s worth it. Can’t wait to go through this new chapter with you. Let’s talk next week!Find me here:https://linktr.ee/idontcarepodcast

I feel like as people we are always told to forgive others, but we never talk about forgiving ourselves and why that is so crucial in our journeys of growth. Forgiveness is a decision to reclaim your life and your energy so you can move on and live in the present. In this episode I focus on what forgiveness looks like, why it’s important and ways that you can forgive yourself. Let’s talk next week!

As a perfectionist, it can be hard not to control everything especially when things aren’t going the way you want them to. In this episode, I focus on letting go & how you can control the things that you can in a healthy way. Let’s talk next week!