I Don’t Care

On this episode of the I Don't Care podcast, I chat with Emily—founder of a NYC boutique marketing agency, host of What Fulfills You?, and former competitive figure skater & junior tennis player.We dive into building discipline, stepping out of your comfort zone, and creating routines that support growth and consistency. Plus, Emily shares her insights on relationships, boundaries, and finding balance while chasing your goals.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

As we close out March and step into a new season, this episode is all about slowing down, reflecting, and resetting in a way that feels peaceful. Instead of only setting goals in January, we’re checking in on what you’ve learned, what you’re ready to let go of, and what you want to carry forward.I’m also sharing my personal spring checklist with simple, realistic habits to help you feel more calm, grounded, and aligned, from setting intentions and revisiting goals to decluttering, getting outside, and being more intentional with your energy.JOURNAL PROMPTS:What feels heavy that I’m ready to let go of this season?What habits or thoughts no longer align with the person I’m becoming?What do I want more of in my daily life right now?How do I want to feel this spring (calm, energized, grounded, joyful)?What would a “good day” look like for me in this season?What does my body need more of lately (rest, movement, nourishment)?What is one small habit I can commit to daily that supports my goals?🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

“You’re so lucky.”It sounds like a compliment… but is it actually just an excuse?In this episode, we’re reframing the idea of luck and getting real about what’s actually behind the lives we admire. Spoiler: it’s not random. It’s consistency, uncomfortable growth, and showing up when no one is watching.If you’ve ever felt behind, stuck, or like things just “work out” for other people, this episode will shift your perspective.Questions to challenge the “luck” mindsetWhat am I avoiding calling “work”?Where am I underestimating consistency?Am I waiting for the perfect moment instead of starting?Am I calling someone lucky instead of learning from them?What would change if I took full ownership?🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

We hear the phrase “put yourself first” all the time when it comes to wellness and self love, but what does that actually look like in real life?In this episode, I’m sharing my personal perspective on putting yourself first after navigating a lot of change, growth, and big decisions throughout 2025 and into 2026. I talk about what not putting yourself first can look like, like prioritizing other people’s opinions, feeling guilty for taking time for yourself, or over explaining your “no.”I also share simple ways you can start implementing this in your life, from protecting your time and setting boundaries to detaching from guilt and redirecting conversations that drain your energy. If you’ve been struggling with people pleasing or putting everyone else before yourself, this episode is for you. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

In this episode, I’m opening up about the winter slump and the pressure we often put on ourselves during heavy seasons of life. If you’ve been feeling overwhelmed, unmotivated, or stuck in that in-between phase of the year, this conversation is for you.After a quick life update and sharing some exciting things coming up for the podcast, we dive into 5 ways to give yourself grace when life feels heavy. From editing your overwhelming to-do list to embracing your humanity, practicing small acts of self-care, finding one thing to be proud of each day, and seeking support,you’ll leave with simple mindset shifts and practical steps to be a little kinder to yourself. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcastJournal Prompts:​ What feels heavy in my life right now?​ What emotions have I been pushing down instead of processing?​ If someone I loved were in this exact situation, how would I speak to them?​ What does “doing my best” honestly look like in this season?​ If I allowed myself to admit “this is hard,” what would that change?

Do you ever feel like your reflection or how others see you controls your life? In this episode, we’re diving deep into the concept of image: the way we look, the masks we wear, and the pressure to appear “perfect” to the world.From morning mirror checks to social media posts, many of us spend more time curating an image than living authentically. We’ll talk about why this obsession with how we look and how others perceive us can be exhausting and how it can even become an idol in our lives. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcastJoin me as we explore:​The difference between image and identity​Why trying to look perfect can steal your peace​How social media amplifies the pressure to appear “put together”​Practical ways to choose real over perfect​How faith and self-love can free you from the trap of imageFIND ME HERE: ⁠⁠https://linktr.ee/idontcarepodcast

In this episode, I’m sitting down with my sister Anne for an honest, gentle conversation about our 20s, the years that strengthen us, soften us, and ask us to grow before we feel ready.We talk about what it’s really like to move away from home, live alone, and be single at different ages, and how those experiences shape the way we see ourselves, relationships, and independence. From learning how to sit with quiet moments, to unlearning timelines and expectations, this episode is about growing into yourself without rushing the process.If you’re in a season of being on your own, feeling in-between, or wondering if you’re “behind,” this conversation is a reminder that becoming takes time and you don’t have to have it all figured out to be exactly where you’re meant to be. 🤍FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast

In today’s episode, I’m sharing a little life update and diving into something that’s been taking up way too much space in my brain lately… overthinking.If you’re anything like me, you’ve probably convinced yourself that analyzing everything is productive. Replaying conversations. Researching for the 47th time. Trying to make the “right” decision about your career, your relationships, even what dress to wear to your brother’s wedding. At 23, there’s this quiet pressure to get everything right, and when you care a lot, you think a lot.In this episode, we’re talking about:​Why overthinking feels productive (but isn’t)​How perfectionism and fear fuel the spiral​Why you don’t think your way into clarity — you move your way into clarity​How to reconnect with your energy and start trusting yourself againYour brain is where you spend 100% of your time. Let’s make it a good place to be.If you’ve been feeling overwhelmed, stuck, or paralyzed by choice, this conversation is for you. It’s time to get out of your head and back into your life. 🤍FIND ME HERE: https://linktr.ee/idontcarepodcast

In this episode, we explore a powerful wellness shift: taking full responsibility for your life.“It’s on you” isn’t about pressure, it’s about reclaiming your energy, moving from feeling stuck to realizing you have choice, agency, and the power to shift your habits, mindset, and actions.We cover letting go of the victim mindset, making self-led choices in your career, confidence, relationships, and creative goals, and doing the uncomfortable things that move you forward. Plus, reflective journal prompts to help you identify where you’re giving your power away and how to take it back.You’re not stuck. You’re in control. And that is powerful. 🤍FIND ME HERE: https://linktr.ee/idontcarepodcastJOURNAL PROMPTS:​Where am I secretly waiting?​ Who am I blaming?​ What uncomfortable step am I avoiding?​If it was fully on me… what would I do this week?

It’s the first week of February, which means we’re kicking off something new, January Media of the Month! After last week’s episode all about “fixing” ourselves, this one feels lighter, more fun, and a cozy catch-up.I’m sharing everything that got me through January: the podcasts I can’t stop listening to, the shows I binged, comfort movies on repeat, the music I’ve had on nonstop (yes… Harry Styles), and the online creators I genuinely go on social media just to watch.Think: cozy TV recs, rom-com energy, new albums, comfort YouTubers, and creators that make the internet feel inspiring instead of overwhelming.These are the things I’ve been loving, connecting with, and pressing play on all month. 🤍FIND ME HERE: https://linktr.ee/idontcarepodcastPODCASTS:Gals on the GoYou Can Do BothNote to Self YOUTUBERS:Ava JulesMeredith LouiseEllie Thumann   MUSIC:Harry Styles (of course)Forever Your Girl - songMadison Beer's new album Zach Bryan's new album FAVORITE CREATORS:Serena NeelEli RalloBrooke Wyatt

In this episode, we’re talking about the pressure to constantly fix yourself, especially in the new year. The quiet belief that you need to lose more, earn more, heal more, or become “better” before you’re allowed to feel happy.But what if you were never broken in the first place?We unpack perfection culture, the exhaustion of treating life like a never-ending self-improvement project, and the idea that happiness is something you have to earn. You are not a project to fix. Life isn’t an exam you have to pass before you can enjoy it. It’s happening now. 🤍Find me here: https://linktr.ee/idontcarepodcast

In this episode, we’re talking about simple, realistic habits you can bring into your life in 2026 to feel more grounded, present, and supported in your everyday routine.We explore why staying off your phone first thing in the morning can help calm your mind, how a consistent night and morning routine can set you up for better days, and why following through on small promises to yourself builds self-trust over time. We also talk about speaking to yourself more kindly, cooking more meals at home, getting outside, giving your brain a break from constant work, and regularly checking in with yourself.If you’re looking for gentle habits that support your mental, emotional, and physical well being and want to create a slower, more intentional year, this episode is for you. 🤍Find me here: https://linktr.ee/idontcarepodcast

My first ever guest on the IDC Podcast! I’m so excited to be joined by Josie from the She Said This podcast for a conversation about what we’re intentionally taking with us into 2026.Together, we talk about simple, realistic ways to care for yourself, create routines that feel supportive instead of overwhelming, being more present and letting go of unnecessary pressure. If you’re heading into the new year wanting to feel more grounded, aligned, and confident in your choices, this conversation is for you.Don’t miss the other half of our collab, take a listen to what we’re leaving behind in 2025 over on Josie’s podcast! 🤍Find Josie here: https://linktr.ee/josiedifrancoFind Molly here: https://linktr.ee/idontcarepodcast

In this first episode of 2026, which also happens to drop on my 23rd birthday. I reflect on the lessons I’ve had to learn the hard way, through love, loss, growth, and choosing myself. This episode is about self-worth, boundaries, gratitude, and learning to trust clarity over confusion.I talk about accepting that missing someone isn’t a reason to keep them, that bad days are part of a good life, and that growth often feels uncomfortable before it feels empowering. It’s an honest reminder to be kind to who I was, stay present, and show up for myself, one day at a time. 🤍Find me here:https://linktr.ee/idontcarepodcast

Do you find yourself stuck replaying mistakes, regrets, or hurt from the past? In this episode, we break down how constantly thinking about what’s behind you can keep you from fully living in the present.We talk about shifting your perspective, learning from past experiences, and letting go of blame, both for yourself and others. Your past doesn’t define you, your mistakes aren’t your identity, and it’s never too late to start fresh.If you’ve ever held yourself back because of old failures, negative experiences, or someone else’s actions, this episode is for you. You’ll hear how to forgive, release, and stop letting the past block your potential so you can finally focus on the life you want to create now. 🤍Find me here:https://linktr.ee/idontcarepodcast

With just 10 days left until 2026, this episode is your gentle reset before the new year. I’m sharing 7 simple things you can do before the year ends to help you start fresh without the pressure.We talk about clearing out your phone and social media, creating an attainable vision board, planning something fun for the new year, reflecting on your wins, letting go of what no longer serves you, giving yourself real rest, and handling those last-minute tasks your future self will thank you for.If the end of the year feels overwhelming, this episode is a reminder that you don’t have to rush becoming a new version of yourself, you have time. 🤍Find me here:https://linktr.ee/idontcarepodcast

With this year coming to an end and a new one approaching, I found myself reflecting on my choices, my growth, and what truly motivates me to keep showing up for myself. One thing that stood out was competition, how often we’re taught to see life as a race and measure our success against the people around us.In this episode, I break down how competition shows up in real life through school, work, family dynamics, and social media, and why that mindset can leave us feeling overwhelmed, unfulfilled, and never “good enough.” We talk about the difference between motivation and comparison, and how constantly measuring yourself against others keeps you stuck.This episode is about shifting your mindset from trying to beat others to wanting genuine success for yourself and for everyone else. Choosing growth over ego, progress over comparison, and being better than who you were yesterday, not the person next to you. There’s room for all of us to win. 🤍Find me here:https://linktr.ee/idontcarepodcast

This week, we’re talking about balance, what sparked it for me, how I handled it in college, and how it hits totally different now that I’m post-grad. If you’re stuck in that all or nothing mindset, trying to juggle a million goals, or constantly prioritizing one thing while everything else slides… this episode is literally made for you.We’re breaking down what balance actually is, what it looks like when you don’t have it, and how finding a little harmony across work, relationships, health, and your own happiness can change everything.Balance keeps you from burning out, helps you stay focused on your long term goals, and honestly just makes life feel way lighter. Tune in if you’re ready to feel more grounded and a lot more yourself. 🤍Find me here:https://linktr.ee/idontcarepodcast

In today’s episode we’re talking all about getting your spark back as we move from fall into winter. This time of year can feel heavy. The days get shorter, it gets darker earlier, routines slip, and it’s easy to feel a little less like yourself. If your spark feels dim or you just want it to shine a bit brighter this episode is for you.I’m sharing simple, cozy, real-life things that have helped me feel more alive during this season and things I’ll be bringing with me into the winter months. From finding a new hobby, enjoying the beauty of the season, letting people help you, building a routine that actually supports you, discovering new music, and romanticizing the little moments we’re covering it all.Your spark always comes back, and today we’re setting the tone for a brighter, softer, more grounded season together. 🤍Find me here:https://linktr.ee/idontcarepodcast

This week on The I Don’t Care Podcast, we’re talking about something real, the power of what you do when no one’s watching. Most of your growth, your habits, your wellness journey all happen in private. No one’s there cheering you on, and that’s exactly where it counts.We’ll get into how the things you do behind the scenes show up in your confidence, your energy, your results, and how people see you. If you want to be seen as confident, reliable, fit, or disciplined, it starts with how you show up for yourself.It’s not about proving anything to anyone else, it’s about becoming the version of yourself you actually want to be, even when no one’s watching. 🤍Find me here:https://linktr.ee/idontcarepodcast