throw BIG throw FAR PODCAST

Vesteinn Hafsteinsson, 4-Time Olympian and Coach of Olympic Discus Champions Gerd Kanter and Daniel Stahl, shares how he was inspired by the titans of US Discus throwing's past: Al Oerter, Jay Silvester, John Powell and Mac Wilkins. Why US Men's Shot Putting is more dominant than the discus now and a possible path forward! ThrowerX Online Resources for Throwers and Coaches who want to get better. Join Today. MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off WALSHOT TRAIN TO WIN ThrowsPro Throwing Implements use code: TBTF - 5% off McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tripp Piperi sits down for a chat after claiming the 2025 USATF Indoor Men's Shot Put Championship and is headed to Nanjing to compete in his 2nd World Championship. Tripp and Coach Frontier talk about his storied Youth and U20 Career, NCAA Championships, the challenges of going pro, changing coaches, technique changes,conquering self-doubt and much more. ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off WALSHOT TRAIN TO WIN ThrowsPro Throwing Implements use code: TBTF - 5% off McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach TJ CRATER has worked with some of the best throwers in the world throughout his throws coaching career, Ryan Whiting, Joe Kovacs, Blake Eaton, Jordan Geist, Israel Oloyade to name a few. Today we talk about some of the coaching lessons he learned along the way, coaching HS athletes at the Ironwood Throws Center, the changing NCAA landscape, and much more. TJ will be speaking at the WISTCA Clinic February 6,7,8 2025 in Madison Wisconsin. ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off WALSHOT TRAIN TO WIN ThrowsPro Throwing Implements use code: TBTF - 5% off McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Throw Big Throw Far Podcast, the show dedicated to the athletes and coaches who push the limits in the throwing world. Today, we’re honored to have a true legend of the sport, AL FEUERBACH, joining us. Al set the shot put world record in 1973 and finished in the top 5 of both the 1972 and 1976 Olympics. In this episode, we’ll explore his journey from a small town in Iowa to traveling the world in 2 different careers, his technique, training and the mindset behind his historic throws. Get ready for an unforgettable conversation with one of the all-time greats! ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off WALSHOT TRAIN TO WIN ThrowsPro Throwing Implements use code: TBTF - 5% off McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has Throwtown Ramona become the CENTER of the DISCUS WORLD? Don Millican and Caleb Seal chat with Dan McQuaid and Joe Frontier about how they createdThrowTown Ramona, the Oklahoma Throws Series and the World Invitational, Last year the facility was home to Mykolas Alekna's World Record Discus Throw, the farthest women's discus performance in almost 40 years, loads of Olympic qualifying marks, area records and more. This year $48,000 in prize money will bring even more throwers from around the world to chase wind and big throws. How the idea was hatched and the how the facility has grown and will continue to evolve in the future. Listen Now! ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rajindra Campbell (JAM) Captured Bronze in the Paris Olympics Shot Put, in a stacked field of the best throwers in world history. Rajindra shares his journey from Jamaica, to NCAA D2 Champion to competing against the guys he used to watch on video, to being a guy many will watch on video for years to come, and he believes the best is yet to come. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join host Coach Joe Frontier on the Throw Big Throw FAR Podcast as he sits down with Coach John Newell from Kansas State University. In this episode, they dive into the art and science of developing elite throwers, explore the importance of technique and mindset, and share insights from years of coaching athletes at the highest NCAA levels to the top of the Olympic Podium. Whether you're an athlete, coach, a shot put, discus, hammer, or javelin enthusiast, this episode is packed with wisdom and inspiration to help you reach new distances. Tune in! ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Welcome to the Throw Big Throw Far Podcast, where we dive deep into the world of track and field, especially the throws! Whether you're an athlete, coach, or fan, this is your go-to place for expert insights, tips, and stories from the world of shot put, discus, hammer, javelin, and more. . Christian Cantwell shares insights into his journey as an Olympic Medalist and World Champion shot putter and talks about his son Jackson Cantwell's historic sophomore HS throwing season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Welcome to the Throw Big Throw Far Podcast, where we dive deep into the world of track and field, especially the throws! Whether you're an athlete, coach, or fan, this is your go-to place for expert insights, tips, and stories from the world of shot put, discus, hammer, javelin, and more. . Today with the help of Dan McQuaid, I'm excited to welcome Dr. Kristof Kipp, Professor at Marquette University and a renowned expert in biomechanics. Dr. Kipp, a former thrower himself has been at the forefront of research into optimizing athletic performance, and today, we’re diving into some groundbreaking data he's collected from none other than Mykolas Alekna’s world-record discus throw. We’ll explore how this data sheds light on the mechanics behind Alekna’s incredible throw, the science of explosive power, what it takes to achieve world-class performances and just better throws if you're a college or high school thrower or throws coach. This is a conversation packed with knowledge, don't miss it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Roje Stona (Jamaica) put together the best discus throw of his career on the biggest stage in the world, grabbing the Olympic Gold Medal and the Olympic Record in the deepest global discus competition in history. Roje joins Coach Frontier on the show to share his story and insights into his historical performance, training, working with Coach John Newell and Ryan Crouser, hints at what the NFL has in store for his future, and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram John Smith, is a world renowned throws coach at Ole, with success at not only the college level, but also the world stage. In total, Smith has coached four Olympians who have made nine cumulative trips to the Games, 34 United States national champions, 15 NCAA Champions, 11 NCAA Runners-Up, 101 All-Americans and 97 conference champions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Kara Winger, Dan McQuaid and Joe Frontier recap the women's javelin throw at the 2024 Paris Olympics. Haruka Kitaguchi (JAP) takes gold with a season best 65.80m, Jo-Ane van Dyk (RSA) silver, and Nikola Ogrodnikova (CZE) bronze in a competition that only saw the winner surpass the Olympic standard distance. Kara shares her insight on what it might take to get US javelin throwers to a level that will help them contend for medals. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Kara Winger, Dan McQuaid and Joe Frontier recap the men's javelin throw at the 2024 Paris Olympics. Arshad Nadeem breaks the OLYMPIC JAVLIN RECORD and wins gold for Pakistan. Neeraj Chopra (IND) silver and Anderson Peters (GRD) Bronze. Jakob Vadlejch, Julius Yego, Julian Weber and Keshorn Walcott all throw far in one of the deepest olympic finals ever! Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Mo Saatara , Dan McQuaid and Joe Frontier recap the women's hammer throw at the 2024 Paris Olympics. Camryn Rogers (CAN) finds a throw in round 5 to take GOLD and back up her World Championship from 2023. Annette Echikunwoke (USA) takes home Silver. Jie Zhao (CHN) bronze. World Record holder and 3 Time Olympic Gold Medalist Anita Wlodarczyk nearly misses the podium. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Vesteinn Hafsteinsson , Dan McQuaid and Joe Frontier recap the women's discus throw at the 2024 Paris Olympics. IVAL ALLMAN dominates the discus field to win her 2nd Olympic Gold Medal. Bin Feng and Sandra Elkasavic complete the podium. Are we witnessing the handoff of the title 'greatest women's discus thrower' from Sandra to Val? Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Vesteinn Hafsteinsson , Dan McQuaid and Joe Frontier recap the historic men's discus throw at the 2024 Paris Olympics. In the deepest field in Olympic history, Mykolas Alekna breaks his fathers olympic record only to have Roje Stona break that record and win gold. Matty Denny takes Bronze. Kristjan Ceh and Daniel Stahl throw big as well and just miss the podium. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Coach Joe Frontier is joined by Dan McQuaid and Rene Sack to break down the Olympic Women's Shot Put final. Rene provides some historical perspective on the rotational shot put in Germany and the women's world shot put record. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram 2024 PARIS OLYMPICS MEN'S SHOT PUT 22.90m Ryan Crouser USA 22.15m Joe Kovacs USA 22.15m Rajindra Campbell JAM 22.03m Payton Otterdahl USA 21.70m Leonardo Fabbri ITL 21.42m Chuk Enekwechi NIG 21.15m Jacko Gill NZL 20.88m Uziel Munoz MEX Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Mo Saatara , Dan McQuaid and Joe Frontier recap the men's hammer throw at the 2024 Paris Olympics. ETHAN KATZBERG (CAN) dominates with a first round throw of 84.17m for GOLD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ThrowerX Online Resources for Throwers and Coaches who want to get better MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off on all products WALSHOT TRAIN TO WIN McThrows.com Dan McQuaid's Throwing Blog Follow ThrowerX and throwBIGthrowFAR on Instagram Chase Jackson, Sarah Mitton, Yemisi Ogunleye, Raven Saunders, Jaida Ross, Lijao Gong have all thown the Shot Put over 20m who will step up and claim their spot on the Olympic Podium? Mackenzie Little has the hot hand in Javelin heading into these games and Haruka Kitaguchi took gold at last years World Championships and DL Final, who will prevail? Darrell Hill, Dan McQuaid and Host Joe Frontier have predictions and much more in this Olympic Games Preview Learn more about your ad choices. Visit podcastchoices.com/adchoices