The Modern Day Naturopath

In today’s unpredictable world, taking back our health means going deeper than symptoms and surface fixes. In this episode, natural medicine meets mediumship as Dr. Susan Cucchiara and Psychic Medium, Kim Russo merge their worlds, using energy, frequency, intuition, and emotional awareness as shared tools for transformation. The audience receives a double dose of insight as they explore how the physical, emotional, and spiritual layers of healing mirror one another through the lens of soul contracts and unseen design. It’s a raw and inspiring exchange about what becomes possible when both worlds integrate and when comprehensive wellness is more than a goal, it’s a remembrance. From navigating the Dark Night of the Soul to understanding how emotional trauma can affect the thyroid, heart chakra, and other organs, this episode sheds light on the energetic roots of physical imbalance. Dr. Sue and Kim also touch on soul contracts, the importance of discernment when seeking intuitive guidance, and what it means to raise conscious children in today’s world. Discover how to keep your vibration high and your spirit strong during unpredictable times. ✨ Recommended reads by Kim Russo: •⁠ ⁠Your Soul Purpose: Learn How to Access the Light Within •⁠ ⁠The Happy Medium: Life Lessons from the Other Side Follow Kim Russo: 🌐 kimthehappymedium.com/store 📸 @kimrussomedium 🎥 Watch the full conversation on How to Naturally Manage & Keep Your Vibration Healthy & High During These Unpredictable Times: https://www.youtube.com/watch?v=en7uHdWQOEc&t=2652s ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

Have you been struggling with persistent fatigue that no amount of sleep or supplements seems to fix? You’re not alone — and it might be more than just burnout. In this powerful episode, Dr. Susan Cucchiara sits down with Dr. Kasey Holland, a licensed Naturopathic Doctor and EBV expert, to uncover one of the most overlooked culprits behind chronic fatigue: Epstein-Barr Virus. Dr. Holland shares her personal journey into naturopathic medicine and her deep dive into viral reactivation, mold illness, and chronic fatigue. Together, we explore the truth about EBV — what it is, how it’s misunderstood, how it reactivates, and why it might be the missing link in your healing journey. But we don’t stop there. Dr. Holland breaks down a comprehensive root-cause approach to fatigue, including mitochondrial dysfunction, mold exposure, circadian rhythm disruption, and more. You’ll walk away from this episode with: ➡️ A clearer understanding of Epstein-Barr Virus and how to test for it properly ➡️ The top root causes of persistent fatigue (that aren’t just EBV) ➡️Simple but powerful lifestyle changes to boost your energy and longevity ➡️ Practical tips you can start implementing today This is a must-listen for anyone ready to take their health into their own hands and move beyond surface-level symptom management. 🎙️ Press play to learn, heal, and get your vitality back. 🔗 Connect with Dr. Kasey Holland: Instagram: https://www.instagram.com/drkaseyholland/ Website: https://drkaseyholland.com/ ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

In this episode of The Modern Day Naturopath, Dr. Susan Cucchiara sits down with Certified Nutritionist Maria Marlowe—aka The Acne Nutritionist—to uncover the real root causes of acne and how to clear your skin naturally. After healing her own stubborn breakouts through diet and lifestyle, Maria has helped thousands do the same with her 90-day Clear Skin Plan. They explore the powerful gut-skin connection, the role of hormones and inflammation, why detox pathways matter, and the truth about foods like dairy, gluten, and sugar. Maria also shares her top skincare and lifestyle tips, plus introduces her game-changing probiotic, Glow Biome. If you’ve tried everything and still feel stuck with your skin, this conversation is your next step. Tune in and start your journey to clear, radiant skin—from the inside out. ✅ Know more about how we can help you: https://naturallysue.com/naturopath-doctor-for-acne-in-nyc/ 🎁 BONUS: Get a discount on Maria’s probiotic Glow Biome with code NaturallySue 🔗 Connect with Maria IG: https://www.instagram.com/mariamarlowe/ Website: https://mariamarlowe.com/ ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

Is mold secretly making you sick? In this eye-opening episode of The Modern Day Naturopath, Dr. Susan Cucchiara welcomes the brilliant Dr. Jill Crista—naturopathic doctor, best-selling author, and leading expert in mold-related illness—for a conversation that will change the way you think about chronic symptoms. Together, they unpack the real root causes behind conditions like PANS/PANDAS, Parkinson’s, weight gain, hormonal imbalances, and mast cell activation—and how mold is often the silent culprit behind them. Dr. Jill shares her strategic approach to using binders (spoiler: it’s not one-size-fits-all), and explains why precision treatment is absolutely essential when it comes to recovering from mold exposure. They also dive into the emotional and neurological impact of mold, the role of the nervous system in true healing, and how Dr. Jill’s Mold Meditation came to life as a powerful tool to support detox on a deeper level. You’ll learn why nervous system repair isn’t just optional—it’s the missing piece for many. Don’t miss this insightful and empowering conversation on reclaiming health from the hidden epidemic of mold. ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

In this powerful episode of The Modern Day Naturopath, Dr. Susan Cucchiara welcomes Dr. Catherine Clinton, a renowned naturopathic physician and quantum biology educator, to explore one of the body's most underrated systems: fascia. Dr. Clinton shares how her personal journey through autoimmunity and Lyme during medical school opened her eyes to a deeper understanding of healing. Together, they unravel the true nature of fascia—how it impacts chronic pain, detoxification, emotional trauma, metabolism, and even our connection to coherence and quantum biology. You’ll learn how emotional and physical trauma can get stored in the fascia, what happens when this intricate web becomes restricted, and how releasing it can lead to profound transformation. Dr. Clinton also shares natural approaches to support healthy fascia—from movement and hydration to bodywork techniques and energy-based therapies. If you've ever felt stuck in your body or in your healing journey, this episode offers a fresh, empowering perspective on what might really be holding you back—and how to begin letting it go. #TheModernDayNaturopath #NaturopathicMedicine #HolisticHealing #QuantumBiology #Fascia #FasciaRelease #FasciaHealing ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/ 📲 Follow Us on Instagram for More Tips! @drsusanc

In the final installment of our 4-part Mold Series, Dr. Susan Cucchiara, N.D., welcomes back Dr. Sparks, N.D., MAOM, LAC, for a powerful and practical convo on what happens after mold is identified — and how to navigate the often confusing world of mold treatment & reactions. They explore the final phase of healing, including the use of antifungals 🧫, and why supporting gut health 🥬 is crucial when clearing mold. Plus, discover how Transfer Factor in Sinus Defense helps sensitive individuals by tagging fungal pathogens and reducing immune overreaction 🛡️. Then we break down the difference between: 🔹 A Herxheimer Reaction 🔹 A Detox Reaction 🔹 A Healing Crisis ... and most importantly, what you can do if you’re experiencing any of them 😵‍💫. From hydration to rest, castor oil packs, and bioactive binders — we’ve got you covered with tools to help you feel better, faster. If you're on a mold detox journey and things are feeling rough, this episode is for you. 🎧 🔥 Sponsored by Micro Balance Health Products https://www.youtube.com/@microbalancehealth 🔥 For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity. 💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout: 👉 https://microbalancehealthproducts.com/modern-day-naturopath/ 📌 Resources & Links: 📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/ 🎥 Watch Dr. Sparks’ Candida & Mold and Doodly Videos: https://www.youtube.com/watch?v=r4Pu8sUXgwA ➡️ Why Do We Get Sick? https://www.youtube.com/watch?v=2euqwZCVqQY&t=111s ➡️ Symptoms are the Body Going Right https://www.youtube.com/watch?v=h8w7R4ZOGdg&t=79s ➡️ Fever is Your Friend https://www.youtube.com/watch?v=pyGgcuUVsPI&t=65s ➡️ Acute VS Chronic Illness https://www.youtube.com/watch?v=wzWu5HNZFBk ➡️ A Healing Crisis VS the Herxheimer Reaction https://www.youtube.com/watch?v=5L9oQb7HCAQ ➡️ You Have Toxic Mold Illness, Now What? https://www.youtube.com/watch?v=ls4X2crYJ7s 🔖 Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ 💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey! https://naturallysue.com/book/ 📲 Follow Us on Instagram for More Tips! 🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/ 🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/ 🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

In the third installment of our 4-part mold series on The Modern Day Naturopath 🎙️, Dr. Susan Cucchiara, N.D., welcomes back Dr. Sparks, N.D., MAOM, LAC, to explore the powerful connection between burnout & mold toxicity 🏡🦠. These two conditions often fuel each other, leading to chronic fatigue, brain fog, immune dysfunction, and hormonal imbalances 😩⚡. 🌱 In this episode, you'll learn: ✅ How mold exposure can drain your energy & contribute to burnout 🔄 ✅ Why burnout weakens your body’s ability to detox from mold 🧠💨 ✅ Natural & holistic strategies to heal from both 🌿✨ ✅ The best supplements & lifestyle shifts to support recovery & detox 💊🚀 If you're feeling drained, foggy, or stuck in survival mode, mold could be the missing piece of the puzzle 🧩. 🎧 Tune in now to break free from the burnout-mold cycle and take back your health! 🚀💪 🔥 Sponsored by Micro Balance Health Products @microbalancehealth 🔥 For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity. 💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout: 👉 https://microbalancehealthproducts.com/modern-day-naturopath/ 📌 Resources & Links: 📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/ 🎥 Watch Dr. Sparks’ Candida & Mold Video: https://www.youtube.com/watch?v=r4Pu8sUXgwA ▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ 💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey! https://naturallysue.com/book/ 📲 Follow Us on Instagram for More Tips! 🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/ 🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/ 🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

Detoxing from mold isn’t just about what you take—it’s also about what you do to support your body's natural ability to eliminate toxins. In this episode of The Modern Day Naturopath, Dr. Susan Cucchiara and Dr. Sparks, N.D., MAOM, break down effective mold detox strategies, focusing on supporting your own detox pathways for long-term recovery. 🌿 What You’ll Learn: ✅ The difference between taking supplements vs. actively supporting detox pathways ✅ How to enhance your body’s natural detox processes ✅ The most effective binders, antifungals, and detox supplements ✅ Lifestyle habits that help your body eliminate mold toxins ✅ The role of saunas, movement, hydration, and gut health in detoxification 🔥 Sponsored by Micro Balance Health Products @microbalancehealth 🔥 For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity. 💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout: 👉 https://microbalancehealthproducts.com/modern-day-naturopath/ 📌 Resources & Links: 📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/ 🎥 Watch Dr. Sparks’ Candida & Mold Video: https://www.youtube.com/watch?v=r4Pu8sUXgwA ▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ 💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey! https://naturallysue.com/book/ 📲 Follow Us on Instagram for More Tips! 🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/ 🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/ 🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

In this eye-opening episode of The Modern Day Naturopath, Dr. Susan Cucchiara and Dr. Sparks, N.D., MAOM, take a deep dive into mold colonization in the body—affecting the gut, sinuses, lungs, and bladder. Mold exposure doesn’t just cause allergic reactions; it can take up residence in your body, leading to chronic health issues you might not even realize are mold-related. 🦠 What You'll Learn: ✅ How mold colonizes different areas of the body, including the gut, sinuses and lungs. ✅ Symptoms of mold-related illness and how to recognize mold colonization ✅ The best ways to screen for mold illness—including at-home testing methods ✅ Why sinus health is critical for recovery & the best ways to irrigate and detoxify ✅ Understanding mycotoxins and their impact on your health ✅ Practical steps for mold detox and how to reclaim your health 🔥 Sponsored by Micro Balance Health Products 🔥 For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity. 💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout: 👉 https://microbalancehealthproducts.com/modern-day-naturopath/ 📌 Resources & Links: 🎧 Listen to our foundational mold episode: https://youtu.be/ty64el5JN1M 📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/natural-treatment-for-mold-exposure-in-nyc/ 🎥 Watch Dr. Sparks’ Candida & Mold Video: https://www.youtube.com/watch?v=r4Pu8sUXgwA ▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ 💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey! https://naturallysue.com/book/ 📲 Follow Us on Instagram for More Tips! 🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/ 🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/ 🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

Could your posture be the missing key 🔑 to your chronic pain? In this episode of The Modern Day Naturopath, Dr. Susan Cucchiara sits down with postural restoration expert Aleena Kanner to uncover how posture affects not just pain but your entire body’s alignment—including your jaw, vision, and even breathing patterns. They break down the fascinating connections between postural restoration, dental health, and vision, revealing how imbalances in these areas can contribute to discomfort and dysfunction. Plus, they dive into the often-overlooked topic of tongue ties and their surprising impact on posture and overall health. If you’re struggling with pain, tension, or unexplained symptoms, this episode is packed with game-changing insights ⚡ to help you realign, restore, and feel your best. Tune in to discover how simple adjustments can unlock profound healing! 🎧 Find out more about Aleena: https://shorturl.at/eXSjb ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/

In this enlightening episode of The Modern Day Naturopath, Dr. Susan Cucchiara welcomes Dr. Melissa Koehl, a Doctor of Physical Therapy and Pilates instructor specializing in hypermobility with over 20 years of experience. Together, they dive deep into understanding hypermobility and Ehlers-Danlos Syndrome (EDS), exploring their differences and overlapping symptoms. Dr. Koehl shares insights into the co-conditions often seen with these disorders, including Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). They also discuss effective pain-relieving techniques, strategies for improving gut motility, and the importance of gut testing for individuals navigating these conditions. Dr. Koehl combines her clinical expertise and personal experience to empower her patients and provide tools for building strength, stability, and confidence. Whether you’re hypermobile, treating hypermobile patients, or just curious about these conditions, this episode is packed with valuable insights and practical advice. Tune in to learn how to understand better and manage the complexities of hypermobility and its related conditions! ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/

In this episode, Dr. Susan Cucchiara is joined by fertility expert Dr. Cait Strong to discuss the challenges many face when trying to conceive in today’s world. From environmental toxins to stress, trauma, nutrition, gut health, and thyroid imbalances, the obstacles to natural conception have never been greater. Together, they dive into how to support hormonal balance and boost fertility, both naturally and conventionally. Learn about the importance of pre-conception detox for optimizing health, and discover its role in enhancing fertility and setting the stage for a healthy pregnancy and future baby. Dr. Cait shares insights on key tests, supplements, and practical lifestyle changes that can dramatically improve the likelihood of conception. Whether you’re just starting your fertility journey or exploring natural methods alongside conventional treatments, this episode is packed with actionable advice and hope for the path ahead. ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/

In this enlightening episode of The Modern Day Naturopath, host Dr. Susan Cucchiara sits down with Dr. Doni Wilson, a naturopathic doctor, midwife, clinical nutritionist, and best-selling author of Master Your Stress Reset Your Health. Together, they dive into the all-too-common epidemic of burnout, especially in women, exploring its signs, symptoms, and how it deeply impacts health—from digestion and immunity to hormones and sleep. Dr. Doni explains how stress and burnout can weaken the body’s defenses, leading to susceptibility to infections like HPV and other viruses, and how this plays a role in abnormal pap smears and long-term health risks. Dr. Doni shares her Stress Recovery Protocol, a powerful method she's used to help countless patients recover from the physical and emotional toll of stress. They discuss essential strategies for healing from burnout, including adrenal and cortisol testing, emotional healing, and the potential role of psychedelics in stress recovery. Tune in for a transformative conversation on reclaiming health and resilience in today’s fast-paced world. ******* ⁠▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/ ▶️Follow Dr. Susan on Instagram https://www.instagram.com/dr.susanc/

In this eye-opening episode of The Modern Day Naturopath, Dr. Susan Cucchiara is joined by Dr. Sparks, N.D., MAOM, LAC, to uncover the hidden dangers of mold and mycotoxins. Together, they explore the broad range of symptoms mold exposure can cause, how to test for mold in your environment effectively, and the best treatments to combat its effects. Dr. Sparks also shares invaluable tips on protecting yourself while dealing with mold exposure and dives into the naturopathic philosophy when addressing mold-related diseases. Whether you’re concerned about mold in your home or want to stay informed, this episode is packed with vital information on protecting your health. Know more about us at www.naturallysue.com 🍃

Join Dr. Susan Cucchiara, N.D., as she embarks on an enlightening journey into bio-resonance testing and frequency medicine. This episode features the brilliant Veronica Leslie, an Agriculture Scientist turned Naturopath and co-founder of RootCauseClinic. Veronica brings her unique scientific rigor and holistic wisdom to the conversation. Discover how bio-resonance testing acts as a detective, uncovering hidden imbalances within the body, and how frequency medicine uses the power of energy to restore health and vitality. Veronica and Dr. Susan delve into the transformative potential of these innovative approaches, sharing real-life stories and insights that will leave you inspired and informed. Tune in to this captivating episode and explore the frontier where cutting-edge science meets ancient healing practices.

In this episode, we delve into a powerful and transformative journey of mental health and healing. Join us as Dr. Cain, a distinguished Naturopathic Physician specializing in anxiety and mental health, shares the remarkable story of how she helped Dr. Sue, a fellow Naturopathic Doctor, navigate through a profound mental health crisis in 2016 triggered by the resurfacing of childhood trauma. Through candid conversation, they recount the challenges, breakthroughs, and holistic approaches that facilitated Dr. Sue's recovery. Together, they emphasize the crucial role of mental health in overall well-being and explore how Naturopathic Doctors are uniquely positioned to support mental health care through integrative and compassionate methods. Tune in for an inspiring discussion on the intersection of mental health and naturopathy, and the importance of addressing past traumas for holistic healing. ▶️ Grab your free 12 Steps to Health Success guide: https://naturallysue.com/guide/