Sprung On Food

Join host Kae Sprung and comedy writer Ryan Barton on Sprung On Food as they dive deep into the delightful world of Goldfish crackers. Discover Ryan's nostalgic love for this iconic snack, learn the fascinating history behind its creation in Switzerland, and uncover why only 40% of goldfish have that signature smile. Get ready for a fun and educational journey through the cultural impact of Goldfish, from the 1960s to its place in modern-day pop culture. Perfect for foodies, history buffs, and anyone who loves a good snack!You can follow and support this week's guest, Ryan Barton here:https://www.instagram.com/sellingfountainavenue/https://www.instagram.com/rrybrator/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Show00:17 Guest Introduction: Ryan Barton00:25 Goldfish: A Nostalgic Snack01:33 The Science of Goldfish Quality07:05 The History of Goldfish Crackers11:46 Goldfish in America16:58 Iconic Food Mascots and Jingles18:20 The Swiss Origins of Goldfish Crackers18:40 The Rise of Cheddar Goldfish in the 1960s19:47 Developing a Personal Comedy Style25:06 The 1990s: Smiling Goldfish and Market Competition27:31 Modern Goldfish Production and Varieties34:06 Goldfish in Pop Culture37:28 Conclusion and Final Thoughts

Join Kae Sprung and special guest, comedian and singer Miranda Rozas, in this episode of Sprung On Food, as we dive deep into the origins of crawfish bisque, tracing its journey from French coastal kitchens to Louisiana bayous, and from aristocratic bisques to one of the most labor-intensive, and beloved, dishes in Cajun cooking. We unpack how French culinary traditions, Acadian migration, Catholic foodways, and community cooking rituals all shaped this iconic dish.Along the way, we explore why crawfish bisque is rarely found on restaurant menus, what makes stuffed crawfish heads such a commitment, and how generations of Louisiana families have kept this tradition alive, one slow-simmered pot at a time.You can follow and support this week's guest, Miranda Rozas here:https://open.spotify.com/artist/7tmo8DsroOmSZNRRnU0uv3?si=RNCZTt4yStKLIyCOkKHaSA https://www.instagram.com/spare_room_music/https://www.instagram.com/sexydragonbuttmuncher/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Crawfish Bisque00:28 Miranda's Favorite Food: Crawfish Bisque01:17 The Christmas Eve Tradition04:13 The Cajun Night Before Christmas06:44 Etymology and History of Bisque15:08 Cajun vs. Creole Cuisine16:08 Crawfish: Names and Cultural Significance21:19 The Ritual of Making Crawfish Bisque31:20 Crawfish Bisque in Pop Culture33:39 Conclusion and Farewell

Join host Kae Sprung on this episode of Sprung On Food for the history of flan with special guest comedian, actor, and podcaster Oscar Montoya. Discover why flan is Oscar's favorite dessert and its surprising roots dating back to ancient Rome. Learn about the variations of flan across the globe, from Spain to Latin America to the Philippines, and explore its connection to historical events and cultural shifts. Plus, get a taste of modern twists and Oscar's flan adventure ideas. Subscribe for more delicious food history content!You can follow and support Oscar Montoya here:patreon.com/dragherpodcasthttps://www.instagram.com/ozzymo/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Flan and Guest Oscar Montoya00:37 Oscar's Love for Flan01:26 Flan as a Comfort Food01:46 The Versatility of Flan03:41 Making and Enjoying Flan06:04 The History of Flan06:54 Roman Roots of Flan11:45 Medieval Evolution of Flan15:23 Flan in Spanish Cuisine16:01 Flan and the Sugar Trade17:32 Social Media's Impact on the Entertainment Industry20:42 The Evolution of the Industry20:59 Flan's Colonial Popularity22:14 Flan Variations Across Regions22:47 Creating Unique Flan Recipes24:08 Flan's Global Influence30:24 Flan in Pop Culture33:30 Flan King: The Best Flan in LA36:32 Conclusion and Farewell

In this episode of Sprung On Food, host Kae Sprung and guest, actor Kimia Behpoornia, dive into the crunchy, sweet world of cereal. From childhood favorites and sugary cereals to the deep historical roots involving religious movements, marketing genius, and iconic mascots, this episode covers it all. Discover the creation stories behind brands like Kellogg's, Post, and General Mills and find out how breakfast cereal has evolved over time. Plus, enjoy anecdotes about cereal mascots, and even cereal-themed pop culture moments. Don't miss out on this fun and informative deep dive!You can follow and support Kimia Behpoornia here:https://www.instagram.com/childclown/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Show00:33 Kimia's Love for Cereal01:10 Childhood Cereal Memories03:19 Cereal as an Adult04:53 The History of Cereal05:58 Ancient Grain-Based Meals07:35 The Birth of Granola11:03 The Kellogg Brothers' Feud14:13 The Rise of Kellogg's Cornflakes15:55 The Evolution of Cereal Mascots19:11 The Story of CW Post22:51 Post Consumer Brands: A Legacy of Innovation23:33 General Mills: The Late Bloomer with a Big Impact24:50 The Evolution of Cereal Marketing27:19 General Mills' Fun and Fantasy Era28:57 Cereal's Decline and Adaptation31:48 Global Cereal Trends and Market Value34:53 Cereal in Pop Culture38:08 The Future of Cereal and Final Thoughts

Join host Kae Sprung with guest Suzi Barrett, actor, writer, and improviser, in this Sprung On Food episode as they explore the shish kebab. Discover its fascinating history, from ancient fire pits in Greece to its evolution in medieval Persia and the Ottoman Empire. Learn about various regional kebab styles, such as chellow kebab from Iran and souvlaki from Greece. Suzi shares practical grilling tips, creative marinades, and sauce ideas. This episode is perfect for food enthusiasts and grill masters, blending culinary insights with entertaining anecdotes. Don't miss out on this sizzling discussion about one of the world's most versatile dishes!You can follow and support Suzi Barrett here:Yes Also Podcast:https://open.spotify.com/show/1kJKh4YXy1D8xfOdoKsodi?si=944ca63448e54bd1 https://podcasts.apple.com/id/podcast/yes-also/id1740198149See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Sprung On Food00:25 Guest Introduction: Suzi Barrett00:35 Why Shish Kebab?01:50 Grilling Tips and Tricks03:05 Sweet Potato and Other Unique Ingredients07:38 The History of Shish Kebab12:47 Cultural Variations of Kebabs17:09 Kebabs in America18:47 Curiosity and Culinary Adventures30:46 Pop Culture and Records32:57 Final Thoughts and Farewell

Have you done a cookie-swap this holiday season? Or will a chocolate chip cookie be a part of your holiday celebration? It seems fitting to reshare this episode of the iconic cookie that has surely made it into many people's holiday season, or life in general!Back with new episodes on January 6th!In this episode of Sprung On Food, host Kae Sprung and guest Reshma Saujani, CEO of Mom's First and host of My So-Called Midlife, dive into the history of chocolate chip cookies. They explore Reshma's personal connection to the delightful dessert, recount the fascinating history of the chocolate chip cookie starting from the 1930s with Ruth Graves Wakefield, and discuss its rise to cultural icon status. The conversation also covers how the cookie has evolved over the years, the economics behind it, and its place in today's culinary landscape. Whether crispy or chewy, round or skillet-baked, chocolate chip cookies remain a beloved treat across the world.You can follow and support Reshma Saujani here:https://www.instagram.com/reshmasaujanihttps://lemonadamedia.com/show/my-so-called-midlife-with-reshma-saujani/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Chocolate Chip Cookies00:29 Reshma Saujani's Love for Chocolate Chip Cookies03:56 The History of Chocolate Chip Cookies04:45 Ruth Graves Wakefield and the Toll House Cookie07:51 The Evolution and Popularity of Chocolate Chip Cookies14:21 Modern Chocolate Chip Cookie Innovations20:11 Pop Culture and Chocolate Chip Cookies22:36 World Records and Fun Facts24:33 Final Thoughts and Farewell

With the Christmas holiday among us, it seems fitting to reshare this episode. Kringla is a popular Norwegian-American cookie, made and enjoyed during Christmas. Whether you celebrate Christmas, have any ties to Norway, or bake, this episode will give you the history and understanding of this food! Back with new episodes on January 6th!Join host Kae Sprung on Sprung On Food as she explores the delightful world of kringla with special guest, actor, writer, improviser, and voice talent Rebecca Hanson. Discover the rich history of this Norwegian treat, from its Old Norse origins and traditional yeasted form to its American evolution into a cookie-like pastry. Learn how Norwegian immigrants brought kringla to the Midwest, intertwining it with the fabric of American rural life. Uncover the unique family recipes, festive traditions, and pop culture moments that have kept kringla a beloved holiday favorite across generations. Get inspired to recreate this heritage-filled pastry in your own kitchen and appreciate its historical significance. Don't miss this tasty dive into Scandinavian culture!You can follow and support Rebecca Hanson here:https://www.instagram.com/funkybeck/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Kringla00:17 Guest Introduction: Rebecca Hanson00:54 Rebecca's Kringla Memories02:42 Butter or No Butter?04:31 Family Recipes and Wedding Kringla06:39 Host's Kringla Experience08:07 Historical Origins of Kringla13:53 Norwegian vs. Midwestern Kringla15:22 Norwegian Immigration and Kringla in America21:01 Modern Takes and Pop Culture28:55 Conclusion and Farewell guest Rebecca Hanson.

Join Kae Sprung and multidisciplinary artist Krys Tabujara as they dive into the beloved Filipino dish, Sinigang. In this heartwarming episode, we discuss the emotional connections tied to food, the unique ingredients and preparations of Sinigang, and its historical significance in Filipino culture. Discover different regional variations, innovative modern takes, and the resilience of this sour stew through centuries of colonization. Whether you're a foodie or fascinated by cultural history, this deep dive into Sinigang is a must-watch. You can follow and support Krys Tabujara here:https://www.instagram.com/krys_t_ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Sinigang00:41 Emotional Connection to Sinigang03:34 Cooking and Adaptations07:36 Sinigang's Cultural Significance12:16 Historical Roots of Sinigang17:32 Fusion Food Delights: Gochujang Pasta19:15 Exploring Sinigang Across the Philippines20:03 Modern Innovations in Sinigang20:30 The Joy of Ironing: A Personal Touch23:26 Sinigang's Global Impact and Pop Culture Presence26:15 Personal Reflections and Final Thoughts on Sinigang33:18 Conclusion and Call to Action

Join Kae Sprung and comedian Becky Granger on this episode of Sprung On Food as they dive into the rich history and delightful flavors of maafe, a West African peanut stew. Discover why it's Becky's favorite dish, learn about its origins with the Mandinka people, and find out how maafe has evolved through history. Plus, get some tips on making your own version of this savory stew at home. Whether you're a seasoned chef or a culinary novice, this episode is packed with flavor, history, and a lot of fun. Don't miss out on this delicious journey!You can follow and support Becky Granger here:https://www.instagram.com/beckdaddyg/https://www.tiktok.com/@beckdad See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Maafe00:17 Guest Introduction: Becky Granger00:27 Becky's Love for Maafe01:59 Discovering Maafe04:19 The History of Maafe08:41 Colonial Impact on Maafe21:53 Maafe in Modern Times26:59 Cultural Significance and Pop Culture28:55 Conclusion and Farewell

In this episode of Sprung On Food, host Kae Sprung and guest Justine Sterling, Editor in Chief of Sporked, dive into the world of Haribo, the iconic gummy candy brand. They explore Haribo's history, from its humble beginnings in post-WWI Germany to becoming a global candy powerhouse. Justine shares her personal love for Haribo, the unique chew of its gummy candies, and her favorite variants. The conversation also touches on Haribo's innovative gummy creations, market controversies, and their expansion into vegan and low-sugar options. Plus, they discuss some notable pop culture moments and fun facts, including Haribo's catchy jingle and collaborations with famous artists like Lincoln Park and Adele. Don't miss this sweet and informative journey into the legacy of Haribo gummies!You can follow and support Justine Sterling here:https://www.youtube.com/sporked https://www.instagram.com/jksterling https://sporked.com/ See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Haribo00:16 Guest Introduction: Justine Sterling00:47 Justine's Love for Haribo01:32 Haribo's Unique Qualities01:53 Haribo in Justine's Life05:53 The History of Haribo13:10 Haribo's Global Expansion24:43 Haribo's Production and Popularity29:10 Haribo in Pop Culture34:04 Conclusion and Farewell

With the Thanksgiving holiday among us, it's possible you might have some macaroni and cheese as one of your side dishes at the dinner table. Resharing this episodes for a little holiday break! Back with new episodes on December 2nd!In this episode of Sprung On Food, host Kae Sprung explores the history and cultural significance of macaroni and cheese alongside guest Kahja Elliott, a digital content creator and podcast host. The discussion delves into personal memories and recipes, the dish's origins in 13th-century Italy, its transformation through the Great Depression and World War II, and its modern-day variations. They also highlight macaroni and cheese's presence in pop culture and culinary innovation, from boxed staples to gourmet creations.You can follow and support Kahja Elliott here:https://www.instagram.com/heykayinthebay/See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprung You can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Macaroni and Cheese00:19 Guest Introduction: Kahja Elliott00:35 Personal Mac and Cheese Stories03:18 The Perfect Mac and Cheese Recipe10:10 Historical Origins of Mac and Cheese15:08 Mac and Cheese in America16:05 Kraft Mac and Cheese Revolution21:31 Modern Mac and Cheese Trends23:44 Conclusion and Final Thoughts

Join Kae Sprung and comedian Colin Rourke on this episode of Sprung On Food as they explore the mouth-watering history of Gyros. From Colin's nostalgic childhood memories in Chicago to discovering the origins of this beloved Greek-American street food, uncover how Gyros evolved from ancient Greece, through Ottoman innovations, to a modern American favorite. Learn about key spots, mouth-watering recipes, and even some competitive eating feats. Whether you’re a seasoned Gyro lover or just curious, this episode is packed with delicious insights!You can follow and support Colin Rourke here:https://www.tiktok.com/@ballin_rourkehttps://www.instagram.com/ballin_rourke See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Gyros00:33 Colin Rourke's Gyro Story02:05 The Quest for the Perfect Gyro02:44 Nostalgia and Flavor04:00 The History of Gyros04:46 The Vertical Rotisserie Revolution09:26 Greek Gyros and Their Evolution12:29 Gyros in America13:33 Industrial Gyros and Mass Production17:41 Gyros Go Mainstream18:36 Personal Favorites: Trader Joe's Orange Chicken and McDonald's McGriddle21:01 Gyros Today: From Street Food to Gourmet27:57 Gyros in Pop Culture32:28 Final Thoughts and Farewell

In this episode of Sprung On Food, host Kae Sprung is joined by voice actor Bex Marsh to explore the beloved Korean dish, bibimbap. They dive into Bex's personal journey with bibimbap, from her childhood in Nebraska to her rediscovery of its flavors and health benefits. The duo uncovers the historical theories of bibimbap's origins, its regional variations, and its cultural significance. Tune in for a rich discussion about this colorful dish that transcends time and borders.You can follow and support Bex Marsh here:https://www.instagram.com/bexleemarsh/https://bexmarsh.com/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for half off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://riverside.cello.so/kbhJQ48RO1SDescript: descript.cello.so/4oB9cH6HfXHAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Bibimbap00:17 Guest Introduction: Bex Marsh00:51 Bex's Personal Bibimbap Journey02:55 Cultural Reflections on Childhood Foods04:51 Bibimbap: A Culinary Treasure05:34 Breaking Down Bibimbap08:53 Theories of Bibimbap's Origins15:26 Regional Variations of Bibimbap19:29 Bibimbap in Modern Culture21:11 Final Thoughts and Farewell

Join host Kae Sprung in this episode of Sprung On Food as she dives deep into the world of sushi with comedian and actor Jeremy Culhane. Discover why sushi is Jeremy's favorite food, their special sushi experiences, and a fascinating history lesson that ranges from ancient fermentation techniques to modern fusion creations. Learn about different sushi styles, the true meaning behind 'sushi,' and sushi's global journey. Perfect for sushi lovers and culinary explorers alike. Don't forget to like and subscribe for more delicious dives into your favorite foods!You can follow and support Jeremy Culhane here:https://www.instagram.com/jazzy__jellyhttps://www.tiktok.com/@jazzy_jelly See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for 50% off your first 2 months to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Sushi and Guest Jeremy Culhane00:29 Jeremy's First Sushi Experience02:39 Sushi Preferences and Favorite Spots04:34 Understanding Sushi: History and Basics06:14 The Evolution of Sushi14:41 Modern Sushi and Global Influence17:30 Exploring Sushi's Global Influence18:12 The California Roll: A Gateway Sushi19:27 Sushi's Evolution and Fusion22:42 The Art and Craft of Sushi Making28:23 Sustainability and the Future of Sushi31:33 Sushi in Pop Culture and Fun Facts34:32 Personal Sushi Stories and Conclusion

In this episode of Sprung On Food, we dive into the history of black licorice with comedian and podcaster Colleen Doyle. They discuss Colleen's love for Australian black licorice, her childhood memories, and its polarizing nature. The episode explores the historical journey of black licorice from ancient medicinal root to modern candy, particularly focusing on the distinct qualities of Australian black licorice. With insights into the candy-making process and cultural festivals dedicated to licorice, this deep dive is both informative and validating for licorice aficionados.You can follow and support this week's guest, Colleen Doyle here:https://www.thosewhoaunt.com/ https://www.thecolleendoyle.com/See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Black Licorice00:17 Guest Introduction: Colleen Doyle01:09 Childhood Memories of Black Licorice03:03 Discovering Australian Black Licorice06:49 The History of Black Licorice11:30 Licorice in Modern Times24:10 How Black Licorice is Made27:29 Celebrating Black Licorice30:06 Conclusion and Farewell

In this episode of Sprung On Food, Kae Sprung dives deep into the delicious world of carrot cake with standup comedian and writer Erin Jackson. Discover the rich history of this popular dessert, tips on making the perfect moist carrot cake (hint: canned peaches and pineapple!), and the role this cake played in major historical events. From medieval roots to wartime propaganda and modern pop culture, we’ve got it all covered. Plus, learn about unique global variations and hear Erin’s hilarious takes on cake preferences and diet myths. Join us for a sweet culinary journey packed with laughter and tasty insights!You can follow and support Erin Jackson here:https://erinjackson.net/https://www.instagram.com/ejthecomichttps://www.tiktok.com/@ejthecomic See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Carrot Cake00:17 Guest Introduction: Erin Jackson00:52 Erin's Carrot Cake Secrets02:50 Carrot Cake Variations05:40 Historical Origins of Carrot Cake11:45 Carrot Cake in Wartime17:21 Modern Carrot Cake Evolution20:41 Global Carrot Cake Variations24:02 Carrot Cake in Pop Culture26:58 Conclusion and Farewell

Join host Kae Sprung on Sprung on Food as she dives deep into the crispy, golden world of tahdig with actor, writer, and comedian Ruha Taslimi. Discover the history, techniques, and cultural significance behind Iran's beloved crispy rice. From family traditions to modern-day adaptations, this episode is a delicious journey through one of Persian cuisine's most treasured creations. Don't miss the laughter, insights, and the ultimate guide to making the perfect tahdig!You can follow and support Ruha Taslimi here:https://www.ruhataslimi.com/https://www.instagram.com/ruhataslimi See behind the scenes photos and video here: http://instagram.com/sprungonfood Check back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Tahdig00:16 Guest Introduction: Ruha Taslimi00:28 Ruha's Love for Tahdig02:28 Making Tahdig: Techniques and Variations06:07 The Cultural Significance of Tahdig11:14 Historical Origins of Tahdig20:29 Tahdig in Modern Pop Culture27:00 Conclusion and Farewell

In this episode of Sprung On Food, join host Kae Sprung and guest Gwynedd Stuart, Managing Editor of Sporked, as they delve into the world of Split Pea Soup. Discover Gwynedd's passion for this humble dish, its rich history dating back to 8,000 BCE, its nutritional benefits, and its evolution across continents and centuries. From its role in ancient societies to its modern-day presence in diners and cafes, this episode covers it all. Featuring historical tidbits, fun facts about pea soup traditions, and a spotlight on the iconic Pea Soup Andersen's restaurant, this is a must-watch for food lovers and history buffs alike!You can follow and support Gwynedd Stuart here:https://www.youtube.com/@sporked https://sporked.com/https://www.instagram.com/gwyneddstuart See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.com Instagram: https://www.instagram.com/iamsprung TikTok: https://www.tiktok.com/@iamsprung Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprung Descript: https://get.descript.com/nm1frs9a38kg About the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Split Pea Soup00:17 Guest Introduction: Gwynedd Stuart00:34 Gwynedd's Love for Split Pea Soup05:42 The History of Split Pea Soup09:34 Ancient and Medieval Pea Soup16:24 Pea Soup in Modern Europe19:18 Split Pea Soup in America20:33 Pea Soup Andersen's and Roadside Attractions25:47 Nutritional Benefits and Modern Takes31:27 Conclusion and Final Thoughts

In this episode of Sprung On Food, join host Kae Sprung and guest, actor and comedian, Artoun Nazareth as they dive into the world of lahmajun, often called Armenian or Turkish pizza. Discover Artoun's personal connection to this versatile flatbread, its rich history, the cultural nuances, and its journey from ancient Mesopotamia to modern global cities. With a blend of education and humor, this episode is perfect for food lovers and history buffs alike. Don't miss out on learning about this delicious and storied dish!You can follow and support Artoun Nazareth here:https://www.youtube.com/watch?v=HSI04-1oLwg&t=1shttps://www.instagram.com/artounnazareth/ See behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to Lahmajun00:42 Artoun's Personal Connection to Lahmajun02:37 Regional Variations and Recommendations05:25 The Cultural and Historical Significance of Lahmajun10:46 Ancient Origins of Flatbreads12:17 The Evolution of Lahmajun16:14 The Mystery and Discovery of New Foods16:40 Cultural Blending and Ownership of Lahmajun17:37 Lahmajun as a Symbol of Cultural Survival22:09 The Craftsmanship Behind Making Lahmajun26:40 Lahmajun in Modern Times and Pop Culture32:48 Final Thoughts and Farewell

In this episode of Sprung On Food, host Kae Sprung dives deep into the world of tacos with stand-up comedian and writer Lauren Davis. Discover Lauren’s personal taco journey from St. Louis to LA, and explore the rich history and cultural impact of this beloved dish. From ancient Mesoamerican traditions to the American fast-food scene, learn about the origins, variations, and the global influence of tacos. Tune in for mouth-watering tales, from street vendors to Taco Bell, and everything in between. Don't miss out on this tasty episode dedicated to all things tacos!You can follow and support Lauren Davis here:https://www.instagram.com/lrndvshttps://www.tiktok.com/@lauren.overshareSee behind the scenes photos and video here: http://instagram.com/sprungonfoodCheck back for new episodes, and make sure to also subscribe: https://www.youtube.com/@iamsprungYou can also learn more and follow Kae Sprung here:Website: http://katherinesprung.comInstagram: https://www.instagram.com/iamsprungTikTok: https://www.tiktok.com/@iamsprung?Looking for tools and resources to help make your own podcast? I recommend Riverside and Descript. You can find links below to sign up*:Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=katherine-sprungDescript: https://get.descript.com/nm1frs9a38kgAbout the show:Sprung On Food is a digital and podcast series, hosted by Katherine "Kae" Sprung, an award-winning pastry chef and food and media entrepreneur. This season, we're talking about favorite foods- the history behind them and the role they play in the world today. Each episode features a special guest to talk about their favorite food, and help comment on the historical origins and pop-cultural and modern society moments tied to that food. Its food history meets food pop-culture, a dose of education, with sprinkles of comedy.*Please note that I'm an affiliate and might receive a commission from the links. If you plan on signing up for either app, please consider using the link to help support a fellow creator!00:00 Introduction to the Taco Talk00:34 Lauren's Taco Journey04:44 The History of Tacos08:27 Taco Etymology and Evolution11:28 Regional Taco Varieties15:03 Tacos in the US and Taco Bell's Rise17:20 The Rise of Taco Bell17:35 The True Inventor of the U-Shaped Taco Shell18:30 Lauren's Thoughts on Taco Bell's History21:58 Taco Tuesday: A Legal Battle23:11 The Cultural Significance of Tacos24:09 Modern Taquerias and Their Influence26:34 Global Adaptations of Tacos29:27 Tacos in Pop Culture31:51 Final Thoughts and Farewell