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The Successfully In Love Podcast
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The Successfully In Love Podcast

Author: Katarina Polonska

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Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.


Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.


If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.


Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more at:


www.katarinapolonska.com

@katarinapolonska on Instagram

www.linkedin.com/in/katarina-polonsky/


Hosted on Acast. See acast.com/privacy for more information.

52 Episodes
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Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoTired of wondering why you keep attracting the wrong people — friends, partners, even coworkers? In this episode, we dig into five real signs that this pattern might be happening to you. From ignoring red flags to confusing chemistry with compatibility, we’ll unpack the subtle habits and beliefs that pull you toward the same unhealthy dynamics again and again. No overhyped “manifestation” talk — just grounded, honest insight on how to spot the cycle and start changing it for good.Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoDo you ever feel trapped in a good relationship, like nothing is “wrong,” but you feel suffocated, unseen, or disconnected? You’re not alone.In this episode of the Successfully In Love podcast, I dive deep into why so many high-achievers and loving partners feel stuck in relationships that look perfect on the outside. We’ll explore:✅ Why feeling “trapped” is often not about your partner✅ Signs you’re silently suffocating in your relationship✅ Practical steps to reclaim your freedom without losing your partnerIf you’ve ever asked yourself, “Why do I feel stuck in love?” or “Can I fix this without walking away?” this video is for you.👉 Want to go deeper? Watch the free masterclass or book a call with me to work on improving your relationship.Timecodes:0:00 - Intro4:29 - What are the symptoms of this feeling?9:07 - Important disclaimer 10:37 - The Main reason for this feeling17:37 - Step 119:08 - Step 221:38 - Step 326:18 - Step 4Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoDo you believe that feeling instant chemistry means you’ve met “the one”? I'm Katarina Polonska, relationship coach! In this video, I reveal why sparks and butterflies on the first date often point to unhealed wounds and subconscious blocks, not healthy love that you think.In this episode, you’ll discover:✅ Why chasing chemistry leads to unhealthy relationships✅ Why “bad boys” and unavailable partners feel so magnetic✅ What a healthy first date should feel like insteadIf you’ve ever asked yourself, “Why do I always fall for the wrong person?” this video will help you break the cycle and finally attract the love you deserve.Timecodes:0:00 - Intro1:34 - Problem with these "sparks" on the first date5:30 - What will happen if you start dating the wrong person?9:01 - How to identify that you find a good partner?11:47 - What are the red flags you need to consider?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoCan body language really transform your relationships?In this episode of Successfully in Love Podcast, world-renowned communication experts Allan and Barbara Pease share powerful insights from decades of research into human behavior, relationships, and attraction.From decoding subtle signs of body language to handling arguments and even spotting lies, this conversation will provide you with practical tools to enhance your love life and feel more confident in any interaction.You’ll learn:✅ Body language in love & dating✅ Signs your relationship needs work✅ Cheating red flags✅ Dating confidence tips✅ Quick body language hacksWhether you’re dating, in a long-term relationship, or just want to improve your communication skills, this episode will help you build stronger, more connected relationships.Guests' social media:Facebook: https://www.facebook.com/prof.allanpease/https://www.facebook.com/AllanandBarbaraPease/Instagram:https://www.instagram.com/allanbarbarapeaseLinkedIn:https://www.linkedin.com/in/barbara-pease-97414642/https://www.linkedin.com/in/allanpease/YouTube:https://www.youtube.com/@peaseinternationalTwitter:@AllanPeaseTimecodes:0:00 - Intro0:40 - About the guest and their journey as a couple5:54 - How does knowing body language help with improving relationships?10:40 - What are the signs that you need to improve your relationship?21:17 - How to deal with arguments with your partner26:43 - Can you find the perfect partner?30:19 - How to recognize if your partner is cheating?35:48 - How to be more confident when going on a date?41:14 - What are feet pointing and what does it mean?44:00 - How to feel yourself open and friendly on a date50:18 - Quick tips on how to improve your body languageCheck all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoAre you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible?Hi, I'm Katarina Polonska, Relationship Coach for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. It’s not about being “too much,” living in the wrong city, or needing to be more feminine. The real block is fear of intimacy rooted in subconscious beliefs.You’ll discover:✅ Why therapy, books, and dating apps haven’t solved your love life✅ The subconscious patterns that push away healthy partners✅ Why ambitious women often attract the wrong men✅ How to clear intimacy fears and finally feel secure in love✅ The 4-step process to build a relationship that lastsIf you’ve ever thought, “maybe I’ll never find my soulmate”, this video will show you the truth — and the path forward.Timecodes:0:00 - Intro0:31 - You think you're alone because of these1:38 - I was you3:41 - What's really happening here?8:54 - It's not about being more feminine12:56 - You can be ambitious and vulnerable15:19 - How to get rid of this block?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoDo you feel unfulfilled in your relationship, even though nothing seems “wrong” on the surface? You may be missing these 5 blindspots that quietly destroy love, connection, and happiness.Hi! I'm Katarina Polonska, relationship coach. In this video I will show you:✅ The 5 hidden patterns that create emotional disconnection✅ Why childhood experiences still influence your love life today✅ Simple, practical steps to rebuild emotional safety and passionThese blindspots often go unnoticed until it’s too late, but once you see them, you can change them. Whether you’ve been with your partner for years or just starting out, this conversation will give you the clarity to feel fulfilled, loved, and understood again.Timecodes:0:00 - Intro1:24 - Why is this important?5:00 - 1st blindspot13:40 - 2nd blindspot21:49 - 3rd blindspot30:45 - 4th blindspot35:59 - 5th blindspot42:11 - Bonus blindspotCheck all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIf you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And here’s the truth: it’s not about power at all.In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.You’ll learn:✅ What the “power struggle” phase really means (and why it’s inevitable)✅ How to stop constant arguments and walking on eggshells✅ The essential skills for conflict resolution and emotional connection✅ Why this stage can actually make your relationship stronger than everWhether you’re dating, married, or in a long-term relationship, this episode will help you navigate conflict, set boundaries, and create a stable, healthy, and fulfilling partnership.Timecodes:0:00 - Intro1:24 - Why is the power struggle important? + personal story5:21 - First stage6:16 - Second stage8:07 - Third phase, where most couples break up15:28 - Fourth phase15:48 - Final phaseCheck all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life.Together, they uncover:✅ The biggest mindset block holding you back from financial success✅ Why women and men experience money shame differently✅ The psychology of raising your income without burnout✅ What it means to live a rich life on your termsWhether you’re aiming for your next raise, launching a business, or rethinking your relationship with money — this episode will shift how you think, earn, and feel.🌐 Learn more about Minna & Sophie’s work: https://flourishfinancially.orgFirst episode with Minna and Sophie - https://www.youtube.com/watch?v=lKGX0k0v6DgTimecodes:0:00 - Intro1:21 - What's the biggest mindset block people have?7:43 - Is there a difference in these limiting beliefs between genders?12:15 - What does Minna and Sophie's approach look like?15:31 - What's the actual meaning of money?21:04 - Why does hard work lead to high income? 25:23 - Why is it important to set ambitious goals?28:35 - Key reason why you can't live an easier life34:57 - How a pay raise can completely change your career 38:36 - How to build a life you actually want?42:40 - How to improve your relationship with money?45:53 - What's required for removing limiting beliefs?51:22 - Final thoughtsCheck all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new — even while in a committed relationship. If you’re wondering:✔️ “Why am I thinking about someone else?”✔️ “Does this mean my marriage is over?”✔️ “Am I sabotaging a good relationship?”This episode gives you the real answers. I'm Katarina Polonska, a science-backed relationship coach who helps high achievers improve their relationships.Timecodes:0:00 - Intro1:17 - Infidelity is one of the biggest problems4:05 - Optimistic statistic about infidelity7:54 - Most of us don't know what our needs are10:13 - Your action plan13:46 - What to do now?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/TikTok - https://www.tiktok.com/@katarina.polonska Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoSteffani Heck, a high-achieving woman with a powerful career and a history of unfulfilling relationships, shares her real transformation story after joining Katarina Polonska’s relationship coaching program.In this episode, Steffani opens up about:✅ How she discovered the program✅ What finally made her invest in her love life✅ How her attachment style was holding her back✅ The aha moments that changed how she loves — and who she attracts✅ Why smart, successful women often struggle the most in relationships✅ And how her new relationship finally feels secure, joyful, and realThis is a must-watch for any ambitious, high-achieving professional who is tired of repeating the same painful patterns and is ready to rewrite their own love story.Timecodes:00:00 - Intro00:31 - How did she discover the program?03:06 - Why women invest less in relationship programs05:17 - What was she doing before joining?07:02 - Steffani’s attachment style before the program08:52 - What sparked real change?10:26 - How her new relationship feels compared to the old ones14:25 - The biggest “aha” moment18:19 - Why painful breakups lead to breakthroughs22:27 - Key takeaways from her growth27:52 - Why high-achievers have difficult relationships31:14 - The biggest limiting belief she noticed37:11 - The #1 trait for a healthy relationship45:18 - What she’s most proud ofCheck all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoWhy your relationship might be ending, even if you think it’s fine. It’s not always about the big fights or cheating 💔In this episode, I explore the real, practical reasons relationships end (even when you’re still living together or “functioning” as a couple). These subtle emotional and behavioral shifts are often ignored until it’s too late.✅ Learn the signs you’re emotionally disconnecting✅ Understand how power dynamics silently destroy trust✅ Hear what to do before things break beyond repairIf you’ve been asking, “Is this relationship still right for me?” — this video might give you the clarity you need.Timecodes:0:00 - Why a happy marriage is important6:07 - 1. You're constantly second-guessing yourself12:58 - 2. The power dynamic feels lopsided18:41 - 3. If you feel lonelier with your partner than without them26:29 - 4. If repair doesn't happen or never happens...34:00 - 5. You stop bringing your full self41:16 - Is it possible to fix my relationship with my partner?44:39 - Are you benefiting from this toxic relationship?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful conversation, Minna Schmidt and Dr. Sophie Jablonski unpack the deep connection between money, emotional well-being, and relationships. Together, we answer the questions many women are afraid to ask:✅ Can a woman earn more than her partner and still have a happy marriage?✅ How do you navigate money when raising children?✅ What happens when one partner doesn’t want a high-flying career?✅ Is it okay if one person provides financially for the family?Whether you’re building wealth, raising kids, or redefining success in your relationship, this episode will give you tools to grow with confidence and on your own terms.Minna Schmidt and Dr. Sophie Jablonski, two dedicated professionals with a unique combination of expertise and experience:- Minna Schmidt is a Financial Coach who helps women achieve Financial Wellbeing and accelerate their wealth building.- Dr. Sophie Jablonski is a Positive Psychology Coach specialising in emotional intelligence and financial mindset.Learn more about Minna & Sophie’s work at: https://flourishfinancially.orgTimecodes:0:00 - Intro1:15 - What does "flourishing financially" mean?3:01 - What is the PERMA model?5:48 - How is money connected with love?9:36 - Can one person provide the money for the family?16:44 - Can women earn more than men?21:28 - How to deal with the balance when you have kids?26:58 - What if parenting is compensated?35:10 - What if the father is absent because of work?39:07 - How to have a balance in marriage if a woman makes more money?47:52 - What if the husband doesn't want to have a successful career?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIs your team underperforming or lacking motivation? The real issue might not be what you think. In this episode, I reveal how attachment theory affects your leadership, team dynamics, and business results.✅ Learn how your childhood patterns silently shape how you lead.✅ Spot the hidden signs of attachment wounds at work.✅ Discover how to build trust, increase productivity, and grow your business without burning out your team.If you’ve ever struggled with managing people, scaling your company, or creating a culture of ownership, this video will open your eyes.Timecodes:0:00 - Intro0:38 - The real problems about your team5:20 - How do attachment problems show up in the workspace?10:38 - What will happen with your business if you ignore this13:02 - How does your childhood create your thinking?17:03 - What are the attachment styles?21:16 - What you need to do after watching this videoCheck all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/Timecodes:0:00 - Intro0:38 - Real problem about your team5:20 - How do attachment problems show up in the workspace?10:38 - What will happen with your business if you ignore this13:02 - How does your childhood create your thinking?17:03 - What are the attachment styles?21:16 - What you need to do after watching this video Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoI can’t tell you how often I hear this:“Why do I feel so trapped in my relationship… when I technically have all the freedom in the world?”If you feel stuck, smothered, anxious, or even numb in your marriage or relationship, you’re not alone. And you’re not broken.In this episode, I’m unpacking one of the most common (but rarely talked about) experiences I see in high-functioning professionals: feeling emotionally stuck in a relationship that looks fine on the surface.I’ll walk you through:- The hidden reasons you feel trapped, even if you love your partner- Why therapy and logic don’t always help- How your subconscious patterns and attachment style keep this going- And what it actually takes to feel free again, without blowing up your lifeWhether you’re considering leaving, have checked out emotionally, or just secretly questioning things, this conversation will give you clarity, hope, and a clear next step.Timecodes:0:00 - Why successful people feel stuck in a relationship2:53 - The Main reason behind it5:52 - What to do if you're feeling trapped?10:46 - What if this won't help?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoWhat does it really take to turn a struggling relationship around?In this powerful interview, Bradley opens up about his journey working with relationship coach Katarina Polonska. From emotional wounds to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner.If you’ve ever questioned your relationship, struggled in therapy, or felt stuck despite success in other areas of life… this conversation is what you need to hear.✅ What You’ll Learn:- Why traditional couples therapy didn’t work and what did- The hidden wounds that sabotage love (and how to heal them)- How high-performing professionals can still feel stuck in love- Practical advice for rebuilding connection and trustBradley Jacobs - https://www.linkedin.com/in/bradley-r-jacobs/Timecodes:0:00:00 - Intro0:01:50 - What was the reason to improve the relationship?0:06:34 - What was the original problem, and how did it change during the work with Katarina?0:09:36 - How to better understand your partner?0:16:23 - Did Bradley struggle with couples therapy?0:20:40 - How did Bradly change himself during the work? 0:29:04 - Were there any unexpected wounds from the past?0:34:33 - How did other parts of life change after this work?0:38:48 - How did the relationship change?0:51:24 - Advice for everyone who is thinking about doing the same work1:00:22 - What's the first step to make to improve your relationship?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/TikTok - https://www.tiktok.com/@katarina.polonska Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoMany high-achieving professionals believe they’ve “outgrown” their partner… but what if that feeling is misleading? In this powerful episode, we break down why the desire to leave a relationship often stems from unaddressed internal patterns, not incompatibility.👉 What happens when you ignore the signs👉 Why the answer isn’t simple - and why that’s a good thing👉 The risk of repeating the same relationship problems in your next oneIf you’re considering a breakup or feeling disconnected from your partner, this episode could change everything.Timecodes:0:00 - Intro1:06 - Reason behind it3:49 - What will happen if you ignore the problem?7:23 - It won't be a simple answer13:46 - What happens if you think that you’ve outgrown your partner?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoOn this episode, I have the lovely Zach and Audrina, a power couple if there ever was one, who have put themselves under immense pressure by traveling together and building businesses whilst living out of a trailer. Yet somehow, they seem to handle work/life balance just fine. How? Discover in this insightful episode where they share their secrets!Social Networks:Zach Carlin - https://www.linkedin.com/in/zach-carlin-799955228/Audrina Blackburn - https://www.linkedin.com/in/audrinablackburn/Timecodes:0:00 - Intro1:44 - Why did you decide to work together?5:20 - How did the dynamic shift after starting to work together?12:21 - How is your work-life balance?18:03 - How do you deal with conflicts around work?24:10 - How was living together in a trailer?29:02 - Did living in a trailer help to improve the relationship?32:33 - Do you use any practices in the relationship?42:30 - What were the reasons for a divorce?49:02 - Advice for partners that became business partners54:36 - What is the crucial conversation every couple should have?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoAre you stuck in relationship limbo, asking yourself: “Should I stay or should I go?” You’re not alone. In this powerful episode of the Successfully In Love podcast, we break down the exact 3-step process that brings clarity to the toughest love decisions, without drama, regret, or wasted years.💔 This episode will help you:- Identify if you’re projecting childhood wounds- Understand how to rewire your emotional filters- Get crystal clear on your next move — stay or goThis isn’t just therapy talk. It’s a transformative roadmap backed by science, attachment theory, and years of coaching high-performing professionals in love.Timecodes:0:00 - Intro0:44 - The reason behind this question6:08 - I don't think about my husband7:57 - The answer to the "stay or go" question11:02 - How can you get clarity on this question?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story — from corporate burnout and motherhood challenges to finding her purpose as a coach.We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when you’re evolving faster than your partner.💡 Topics covered:– Why motherhood can trigger identity loss– How to deal with relationship imbalance– The power of the nervous system in love & leadership– Creating emotional safety in modern partnerships– Female ambition, fear, and patriarchal narrativesAbout the guest:Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom.Some facts about Gervase:- 11+ years coaching women to align with their soul center- Trained in coaching, focalizing (somatic modality) and hypnotherapy - Mom of three, happily imperfect wife and entrepreneurGervase's social links:Website - https://www.gervasekolmos.comInstagram - https://www.instagram.com/gervasekolmosPodcast - https://www.gervasekolmos.com/the-modern-phoenixTimecodes:0:00 - Introduction1:02 - How did Gervase become a coach?5:12 - How COVID changed her business10:00 - «The social nervous system» in relationships14:15 - How to be aligned with your partner25:45 - How insecurity ruins your relationship31:55 - Miscommunication as the reason to break up38:03 - You don't need to provide for your family with just moneyCheck all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this video, I explore how attachment styles — typically discussed in personal relationships — play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If you’ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.I will explain how these attachment patterns show up at work, why they matter for team dynamics, and what leaders can do to create healthier, more secure environments. Whether you’re a manager, founder, or team member, understanding these dynamics can be the key to long-term success and psychological safety at work.Timecodes:0:00 - Intro1:46 - Why do companies fall apart at the end?4:50 - Secure attachment at work9:46 - Anxious attachment at work11:24 - Dismissive avoidant attachment at work13:16 - Fearful avoidant attachment at work15:46 - Why is this very important?Check all the products I have: https://stan.store/katarinapolonskaDiscover more of me at:Website - https://www.katarinapolonska.comInstagram - https://www.instagram.com/katarinapolonska/LinkedIn - https://www.linkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.
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