The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful episode, we share incredible testimonies of how Splankna therapy has helped people experience breakthrough in areas such as traumatic brain injuries, attachment issues from adoption, behavioral challenges in children, emotional freedom, and even physical conditions like migraines. Through these stories, we witness firsthand how God uses the Splankna modality to bring healing and restoration. These testimonies are a beautiful reminder of God's faithfulness and how He works in unexpected ways to bring us the breakthroughs we need. Hearing these stories is not only an encouragement to grow your own faith but also a way to understand your own struggles in a new light. Perhaps God will use this tool to help YOU overcome similar challenges. Don't miss this episode filled with hope, healing, and the power of transformation. And if you know someone in need of breakthrough, be sure to share this episode with them! 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a respected spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a dedicated mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 📢 Call to Action: 👉 Don't miss your chance to become a Splankna practitioner! Find more information and sign up for the next core level training at splankna.com. 🌐 Find a practitioner/Learn about upcoming Splankna trainings: splankna.com 📸 TikTok: @energytohealpodcast | @laura_Milliken ✉️ Email: theenergytoheal@gmail.com 

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken guides listeners through a short, gentle nervous system practice designed to build emotional safety and regulation in the body. This episode is not a teaching conversation. It is a guided experience. If you feel emotionally numb, overwhelmed, anxious, disconnected, or constantly "on," this practice is designed to help your nervous system step out of survival and into safety. Rather than forcing calm or positive thinking, this exercise focuses on breath, orientation, and gentle body awareness to help the nervous system recognize the present moment and begin restoring emotional access. This episode can be used daily, revisited when emotions feel overwhelming, or shared with someone who needs a simple place to start. It is especially helpful for those who do not yet have access to guided emotional healing work like Splankna but want to begin teaching their body that it is safe. 🎧 In This Episode, You'll Experience: A short, guided nervous system regulation practice Gentle breathwork designed to signal safety to the body Orientation techniques to move the nervous system out of threat A simple way to reconnect with body sensation and emotion A non-overwhelming way to begin restoring emotional awareness A Christ-centered invitation into safety and presence This episode is intended to be listened to in a quiet space where you can sit comfortably and focus inward. 🌿 What This Practice Is (and Is Not) This is not trauma processing. This is not emotional catharsis. This is not mindset work. This is a nervous system safety practice. The goal is not to force emotion, but to help the body recognize that it is safe enough to feel again. Numbness, anxiety, and overwhelm do not resolve through effort. They resolve when the nervous system experiences safety. This episode is designed to help begin that process. ✨ How This Supports Emotional Regulation  The nervous system only releases survival states when it no longer senses threat. This practice works by gently shifting the body out of protection and into regulation through breath, awareness, and present-moment orientation. These small, repeated experiences of safety are the foundation that deeper emotional well-being is built upon. This episode can be used as a daily regulation practice, a reset during stressful moments, or a starting place for those exploring nervous-system-based healing. 🌱 How Splankna Supports Emotional Regulation Splankna is a faith-based, nervous-system-informed modality that works with how emotional experiences are stored in the body. Instead of forcing change through behavior or willpower, Splankna focuses on helping the nervous system regulate, resolve stored emotional stress, and update emotional memory so that survival patterns no longer run the system. To learn more about Splankna or find a practitioner, visit Splankna.com You can also explore the Splankna book on Amazon to learn more about this modality. 🌟 About the Host Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. You can find her on TikTok at @Laura_Milliken  or reach her via email at TheEnergyToHeal@gmail.com 📺 The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Here's the playlist: YouTube Link ⚠️ Disclaimer Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken addresses one of the most misunderstood and widespread issues in both Christian and clinical spaces: emotional numbness. Many people aren't anxious anymore. They aren't sad. They aren't joyful. They aren't deeply connected. They are simply… functioning. In this episode, Laura explains why emotional numbness is not spiritual maturity, personality, or "peace." It is a nervous system survival state that develops when emotion has felt unsafe for too long. She breaks down how numbness forms, why so many high-functioning Christians live in it without realizing it, and why you cannot think, pray, or discipline your way back into feeling. This conversation reframes numbness through both neuroscience and faith—showing how God designed the body to protect, and how that same design also allows the body to heal. Laura also walks listeners through a simple 5–10 minute at-home nervous system practice to begin restoring safety and emotional awareness when guided care like Splankna isn't immediately available. This episode is for anyone who loves God, loves their family, and yet feels disconnected, flat, or emotionally offline. 🎧 In This Episode, You'll Learn: Why emotional numbness is a physiological survival response, not a mindset or faith problem How chronic stress, emotional suppression, and long-term responsibility lead the nervous system to shut down Why many Christians feel "fine" but not fully alive How numbness affects marriage, parenting, intimacy, and spiritual connection Why insight, Bible study, and willpower alone cannot resolve nervous system shutdown What actually restores emotion: safety, regulation, and gentle nervous system healing How Splankna works with the body to remove what made emotions shut down 🌱 How Splankna Supports Emotional Healing Splankna is a faith-based, nervous-system-informed modality that works with how emotional memories are stored in the body. Instead of forcing emotion or reliving trauma, Splankna focuses on helping the nervous system regulate, resolve stored emotional stress, and update the body's emotional memory so that shutdown, triggers, and numbness no longer run the system. To learn more about Splankna or find a practitioner, visit Splankna.com You can also explore the Splankna book on Amazon to understand this modality more deeply. 🌟 About the Host Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. You can find her on TikTok at @Laura_Milliken, or reach her via email at TheEnergyToHeal@gmail.com 📺 The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Here's the playlist: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR ⚠️ Disclaimer Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken introduces the foundational concepts of energy psychology and explains why it has become such an effective approach for working with trauma. Laura breaks down how energy psychology works with the body's energy and nervous system rather than relying on insight or talk alone. She explains why trauma is stored somatically—in the body—and how healing must involve regulation and safety in order to be effective. The episode also addresses common misconceptions about energy psychology and clarifies how Splankna uniquely integrates faith, prayer, and spiritual authority into this work. This episode is ideal for listeners who want a science-informed, faith-centered explanation of why addressing the body is essential for emotional healing. ✨ Key Takeaways Energy psychology works with the body's energy systems, not just thoughts Trauma is stored in the body, not only in conscious memory The nervous system must feel safe and regulated for healing to occur You cannot think your way out of a nervous system problem Energy psychology techniques can be effective for anxiety, PTSD, and emotional stress Splankna is a Christ-centered expression of energy psychology Memory reconsolidation allows emotional memories to be updated without re-traumatization Healing is often faster when the body is addressed first Energy psychology complements traditional therapy rather than replacing it Safety and regulation are non-negotiable in trauma work 🔊 Sound Bites "You can't think your way out of a nervous system problem." "Trauma lives in the body, not just the mind." "Healing happens when the body finally feels safe." "Splankna brings faith and authority into energy psychology." 🌟 About the Host Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse with a background in mental health and crisis work and is passionate about helping people understand how faith, the nervous system, and emotional healing intersect. Laura shares practical teaching on emotional intelligence, relationships, and inner healing on TikTok, where she reaches a large and engaged audience. She has been married for 16 years and is a mom of five, believing deeply that healthy families are built on secure identity and emotional regulation. 📱 TikTok: @laura_milliken 📧 Email: TheEnergyToHeal@gmail.com 🎧 The Energy to Heal Is on YouTube Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on. 🎥 Listen to the podcast here: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR ⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

📖 Episode Summary This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps people experience emotional freedom. In this episode, Laura Milliken offers a clear, back-to-the-basics explanation of what Splankna is, how it works, and why it is different from traditional approaches. This foundational episode is designed to answer the most common questions people ask when they first hear about Splankna. Laura explains the role of the subconscious, the body, and the nervous system, how trauma creates emotional and physiological "stuck places," and how Splankna helps identify and resolve those root causes through a Christ-centered framework. Whether you are a practitioner looking for a simple episode to share with potential clients, or someone who is curious but unsure what to expect, this episode provides a grounded, approachable overview of the Splankna protocol and its purpose. ✨ What You'll Learn in This Episode What Splankna is and why it was developed How trauma affects the subconscious, body, and emotions Why talking alone doesn't always resolve emotional patterns How Splankna uses muscle testing as a communication tool What "agreements" are and how they form during stress or trauma The role of prayer and Jesus' authority in the Splankna process What a typical Splankna session looks like Who Splankna may be helpful for—and who it may not be for Why Splankna is often described as "gentle but effective" How Splankna supports emotional regulation and clarity ⚠️ Disclaimer Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 🌟 About the Host Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 📱 TikTok: @laura_milliken 📧 Email: TheEnergyToHeal@gmail.com 🎧 The Energy to Heal Is on YouTube The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on. 🎥 Watch the podcast here: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR 🔗 Learn More About Splankna Learn more about the Splankna protocol: Splankna.com Find the Splankna book on Amazon to explore the foundations in more depth

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with licensed therapist Kendal Robertson for a grounded, hope-filled conversation about emotional health, trauma, and faith. Together, they explore how therapeutic wisdom and spiritual formation intersect, especially when working with individuals and families who have experienced deep emotional pain. Kendal brings years of clinical experience, pastoral insight, and a strong faith foundation to this discussion, offering clarity, compassion, and encouragement for listeners navigating their own emotional journeys. ✨ Key Takeaways: Emotional health is deeply influenced by both lived experience and spiritual formation Trauma impacts behavior, relationships, and nervous system regulation Therapy and faith are not in opposition—they can work together powerfully Long-term emotional change often happens through relationship, not quick fixes Faith provides meaning, hope, and grounding in the therapeutic process Healthy support systems are critical for families and children Purpose-driven work can be both demanding and deeply fulfilling 🎙️ About the Guest: Kendal Robertson Kendal Robertson is a licensed independent mental health practitioner based in Omaha, Nebraska. She focuses her attention on helping individuals, families and marriages. She has 19 years working with children and familise through therapy and behavioral health systems. Offering healing and hope to those struggling with anxiety, depression, codepenency, mental health diagnosis, career changes parenting, marriage issues/communication concerns, and life struggles. The work is priveledged and sacred, one of her greatest callings.  Together Splankna and talk therapy provide healing for people beyond their human limitations!  Interested in counseling? I can be reached at: Kendal.r.robertson@gmail.com or 402-522-6802     🌟 About the Host: Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse with a background in mental health and crisis work and a TikTok educator focused on emotional intelligence, healthy relationships, and faith-based inner healing. Laura is a mother of five and has been married for 16 years. Her passion is helping individuals and families experience emotional freedom while staying grounded in biblical truth. 📱 Follow Laura on TikTok: @laura_milliken 📧 Contact: TheEnergyToHeal@gmail.com ▶️ The Energy to Heal Is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you listen on. 🎥 Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR ⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric care. Always consult with a qualified healthcare provider for medical or mental health concerns.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken unpacks one of the most subtle but destructive belief systems in modern Christianity: the performance-based gospel. Laura explains how many believers unknowingly relate to God as employees instead of sons and daughters—striving, proving, and exhausting themselves in an attempt to earn intimacy that was already given. Through the lens of Splankna, identity work, and Scripture, she reveals how this mindset leads to emotional burnout, anxiety, shame, and spiritual disconnection. This episode invites listeners to confront false beliefs about grace, surrender self-sufficiency, and rediscover what it means to live from Christ instead of for Christ. Laura walks through how understanding your identity in Christ is foundational for emotional freedom, inner healing, and lasting transformation. If you've ever felt spiritually tired, pressured to "do more," or afraid you're not measuring up—this conversation is for you. ✨ Key Takeaways A performance-based gospel leads to spiritual burnout and emotional exhaustion Many Christians confuse spiritual disciplines with spiritual worth Grace is not permission—it is empowerment Emotional freedom begins with understanding your identity in Christ Your spiritual life was never meant to be fueled by effort, but by intimacy Surrendering to grace requires letting go of control and outcomes Sonship produces rest, confidence, and security—not anxiety Your identity in Christ is unchanging, even when your behavior fluctuates Living in grace exposes perfectionism and self-sufficiency The journey of learning grace is ongoing and deeply liberating 🔊 Memorable Sound Bites "Grace isn't permission. Grace is power." "Grace feels like sonship." "Jesus didn't save you to impress Him." 🌟 About the Host Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse with a background in mental health and crisis work and has a passion for helping people experience emotional freedom through identity-centered, faith-based healing. Laura is also a content creator and spokesperson on TikTok, where she shares insights on emotional intelligence, relationships, marriage, and parenting with a rapidly growing audience. She has been married for 16 years, is a mom of five, and believes that healthy families are built on secure identity and grace-filled connection. 📱 TikTok: @laura_milliken 📧 Email: TheEnergyToHeal@gmail.com 📺 The Energy to Heal Is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on. 🎥 Watch the full podcast playlist here: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR ⚠️ Disclaimer Results with the Splankna modality may vary from person to person. No specific outcomes are guaranteed. This podcast is for educational and informational purposes only and is not a substitute for medical or mental health care.

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) sits down with long-time Splankna practitioner Lisa Bright to break down the power of Listening Prayer Splankna—the Splankna term for virtual or Zoom-based sessions. Laura and Lisa explore how healing works over a screen, why the Holy Spirit isn't limited by distance, and why identity in Christ and spiritual authority matter deeply when doing Splankna work. They revisit foundational Splankna theology, refresh key protocols, and share powerful stories of healing through Listening Prayer Splankna. This episode will encourage both clients and practitioners to trust God's presence, lean into identity, and confidently engage in emotional healing—no matter where they are located. 📝 Takeaways Knowing your identity in Christ is foundational for true healing. Spiritual authority enables believers to overcome lies and emotional strongholds. Listening Prayer Splankna (virtual Splankna) is highly effective and accessible. Distance does not limit the Holy Spirit's ability to heal. Splankna's structured protocols provide safety, guidance, and clarity. Practitioners benefit from refreshing their understanding of the Splankna approach. Client stories and practitioner experiences can reignite passion and confidence. Healing involves both the spiritual realm and the practical tools God gives us. Listening prayer is central to Splankna—hearing God and responding with authority. Virtual Splankna can bring breakthrough to clients all over the world. 👤 About the Guest Lisa Bright is a long-time Master's Level Splankna Practitioner with a deep passion for partnering with Jesus to bring emotional and spiritual healing. She loves coming alongside individuals, helping them recognize lies, receive truth, and walk confidently in their God-given identity. Lisa offers virtual Listening Prayer Splankna sessions and is open to new clients. 🌿 Website: https://www.brightpathways.net She is known for her compassion, her discernment, and her commitment to helping people experience the freedom Jesus offers. 👤 About the Host Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse with a background in mental health and crisis work, a mom of five, and a creator with a thriving TikTok community where she teaches emotional intelligence and relationship health. Connect with Laura on TikTok at @TheEnergyToHealPOD and @Laura_Milliken, or email her directly at TheEnergyToHeal@gmail.com. 🎧 The Energy to Heal is on YouTube! Please support the mission by subscribing, rating the show, and leaving a comment on whatever platform you listen on! 👉 Podcast Playlist: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR ⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.  

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) breaks down how to handle conflict with emotional intelligence and confidence. Laura explains how to interact with angry people, passive-aggressive people, and anyone who struggles to communicate directly. She teaches boundary management, regulated communication, and how to stay connected to yourself in the middle of someone else's emotional storm. Laura also shares a powerful Splankna testimony illustrating how emotional patterns shift when the subconscious agreements behind them are released. This episode gives you practical communication tools, spiritual insight, and the confidence to navigate conflict without losing your peace. 🔑 Keywords conflict resolution, emotional intelligence, communication skills, boundaries, angry people, passive-aggressive behavior, assertiveness, Splankna, trauma, emotional regulation, spiritual growth, relationships, nervous system, conflict management, Christian podcast 📝 Takeaways You can stay emotionally stable even when someone else is dysregulated. Angry people often need containment, clarity, and regulated tone. Passive-aggressive behavior is indirect communication rooted in fear and avoidance. Boundaries are not punishments—they are clarity. Emotional intelligence is the ability to name, feel, and respond to emotions instead of reacting from them. You don't have to match someone's emotional temperature to stay connected in a conversation. Staying calm does not mean becoming a doormat. Splankna can help uncover the subconscious agreements that fuel conflict patterns. 👤 About the Host Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse with a background in mental health and crisis work, a mom of five, and a creator with a thriving TikTok community where she teaches emotional intelligence and relationship health. You can find her on TikTok at @TheEnergyToHealPOD and @LauraMillikenRN, or reach her directly at TheEnergyToHeal@gmail.com. 🎧 The Energy to Heal is on YouTube! Please support the mission by subscribing, rating the show, and leaving a comment on whatever platform you listen on! 👉 Podcast Playlist: https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR ⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.  

The Energy to Heal is your resource for all things Splankna—the faith-based inner-healing modality that helps you experience emotional freedom. In this episode, Laura Milliken shares a deeply personal reflection from her recent Splankna training in Colorado. What began as a routine Uber ride became a profound spiritual encounter with a woman named Zara, whose story of faith, suffering, and her daughter's remarkable healing left Laura undone. Laura also revisits the significance of Isaiah 61—a passage declared over her ministry—and discusses calling work within the Splankna protocol. She unpacks what it means to recognize your God-given purpose, follow the nudges of the Holy Spirit, and partner with Him to bind up the brokenhearted. From an unexpected encounter with author Lisa Bevere on a flight to heartfelt prayers for listeners, this episode is an invitation to embrace the call God has placed on your life. 💡 Key Takeaways: Laura reflects on her recent Splankna training in Colorado. A moving Uber ride with Zara becomes a divine appointment. Zara's story of her daughter's healing deeply impacts Laura. Isaiah 61 plays a central role in Laura's ministry calling. The episode explores "calling work" within the Splankna protocol. Recognizing your divine purpose is essential for spiritual direction. God uses ordinary moments to deliver extraordinary messages. Words, faith, and boldness have the power to shift atmospheres. Laura ends the episode with a prayer for listeners to step into their calling. 🎧 Sound Bites: "The Lord has anointed you." "Isaiah 61 is your verse." "You have the power to release people from darkness." "Life is an adventure when it's lived with You." "The things that break your heart are not there by accident." "Partner with God to bind up the brokenhearted." "The eternal things that come out of meeting someone's felt need." "The biggest adventure of your whole life." 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's Level Splankna Practitioner. She is a registered nurse with a background in mental health, a mother of five, and has been married for 16 years. On TikTok, Laura (@Laura_Milliken and @TheEnergyToHealPOD) shares insights on relationships, emotional intelligence, and faith-based inner healing. Her passion is equipping individuals and families to live emotionally free, spiritually grounded lives. 📩 Email: TheEnergyToHeal@gmail.com 📺 The Energy to Heal is on YouTube! https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, specific outcomes or timelines are not guaranteed. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken and Keri Larned explore the profound power of intention in communication. Together, they discuss how authenticity and simplicity often speak louder than eloquence, emphasizing that the heart behind your words carries spiritual weight. They reflect on how God honors pure intentions and how genuine, humble communication can foster deeper connection, healing, and understanding. These two also just got back from Masters Training in Denver, Colorado and recap their experiences at the event.  💡 Key Takeaways: You don't have to be fancy with your words for God to move. The power of intention transcends perfect phrasing. God knows your heart and understands what you mean. Authenticity is more impactful than eloquence. Simplicity in communication creates genuine connection. Spirituality influences how we express and interpret meaning. Intention bridges gaps when words fall short. The Holy Spirit partners with honest, heartfelt speech. Effective communication flows from authenticity, not performance. The Lord doesn't need perfection—just willingness.   👤 About the Guest: Keri Larned is a Masters Certified Splankna Practitioner based in California with over three years of experience helping clients experience spiritual and emotional transformation. She is passionate about prayer and the power of God's presence in healing. Keri offers virtual Zoom sessions—visit her website at encounter-coaching.com to connect with her. 📚 Books mentioned in this episode: I Give You Authority and any works by Dutch Sheets and Charles Kraft. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, mother of five, and has been married for 16 years. On TikTok, Laura (@Laura_Milliken and @TheEnergyToHealPOD) shares insights on relationships, emotional intelligence, and faith-based healing. Her passion lies in strengthening families and helping individuals experience emotional freedom through Christ. 📩 Email: TheEnergyToHeal@gmail.com 📺 The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Share an episode with a friend or client to get the word out about Splankna!  ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, specific outcomes or timelines are not guaranteed. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult your healthcare provider for medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken unpacks the different kinds of subconscious agreements people make during moments of trauma, and how those agreements can deeply shape our emotions, identity, and spiritual health. She explores the six main types of agreements within the Splankna protocol—ownership, program, power, transfer, assault, and counter agreements—and explains how each one can block healing. Laura offers biblical insight into how to break these agreements, reclaim authority in Christ, and experience emotional and spiritual restoration. 💡 Key Takeaways: Understanding who we are in Christ helps us stay grounded during trauma. Trauma often leads to subconscious agreements that block healing. The enemy offers false solutions in moments of vulnerability. Breaking these agreements opens the door to deep emotional healing. Recognizing the type of agreement brings clarity and freedom. Spiritual warfare plays a vital role in trauma recovery. Ownership agreements can produce isolation and loneliness. Program agreements fuel recurring negative emotions or patterns. Power agreements create a false sense of control or self-protection. Transfer agreements can cause us to carry pain that isn't ours.   🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, mother of five, and has been married for 16 years. On TikTok, Laura (@Laura_Milliken and @TheEnergyToHealPOD) shares insights on relationships, emotional intelligence, and faith-based healing. Her passion lies in strengthening families and helping individuals experience emotional freedom through Christ. 📩 Email: TheEnergyToHeal@gmail.com 📺 The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! This helps the algorithm know that more people need to hear this podcast! We'd be honored if you'd share this episode with a friend as well!  ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, specific outcomes or timelines are not guaranteed. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult your healthcare provider for medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. Laura is not an employee of Splankna Institute and these episodes are a reflection of her own thoughts and experiences based on her training.       

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step out of invisibility. Laura explores what it means to live from your God-given design, practice self-care without guilt, and experience mutual submission within relationships. This episode is a powerful call for women to rise up, embrace their value, and stay close to their faith. ✨ Takeaways: You are designed with purpose and strength. Taking up space honors both God and your design. Self-care is not selfish—it's stewardship. Mutual submission strengthens relationships. Healing begins when you stop apologizing for existing. Rediscovering your identity allows you to show up fully in your life. Faith is the foundation for lasting transformation. 🎙️ The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! IT MEANS THE WORLD!  🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. You can find her on TikTok at @TheEnergyToHealPOD and @LauraMillikenRN, or reach her via email at Theenergytoheal@gmail.com. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken sits down with Josh Spangler, a Splankna practitioner, to discuss the often-overlooked topic of men's emotional healing. If you are a man, or know a man, this episode is for you! Together, they dive into the importance of vulnerability, emotional intelligence, and spiritual growth in the healing journey. Josh shares openly about his personal experiences with trauma, his path to becoming a Splankna practitioner, and the process of learning to reconnect with his emotions.  This conversation offers powerful insights for anyone—especially men—who are learning to navigate emotions, reparent their inner child, and embrace healing through vulnerability and faith. If you are looking for a Splankna Practitioner that can do virtual sessions, Josh is available for new clients and his contact info is below.  💡 Key Takeaways: Emotional intelligence is crucial for growth and transformation. Vulnerability fosters deeper connections and authentic relationships. Many men struggle with expressing emotions due to cultural conditioning. Healing requires facing and releasing past trauma and emotional wounds. Therapy and Splankna can be powerful tools for restoration. Reparenting is essential for nurturing the inner child. True healing includes both spiritual growth and emotional awareness. Empathy is a vital component of healthy relationships. Seeking help is a sign of strength, not weakness. Vulnerability opens the door to connection, healing, and freedom. 🌟 About the Guest: Josh Spangler is a certified Splankna Practitioner and advocate for men's mental health and emotional growth. Through his personal healing journey and professional work, Josh helps others uncover emotional wounds, develop emotional intelligence, and reconnect with their authentic selves. His approach combines faith-based principles, trauma-informed awareness, and a deep understanding of the mind-body connection to guide others toward freedom and restoration. Josh's story serves as a powerful example of what can happen when men choose courage, vulnerability, and faith in the pursuit of healing. Book a 15 Minute Consult Call with Josh at rhizoo Counseling: CLICK HERE 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. You can find her on TikTok at @TheEnergyToHealPOD and @Laura_Milliken, or reach her via email at TheEnergyToHeal@gmail.com  ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns.

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this conversation, Laura Milliken and Sarah Thiessen discuss the overwhelming challenges many face in today's world, particularly the impact of social media and news on mental health. They explore the unprecedented nature of our awareness of global events and how it affects our emotional well-being. The discussion includes strategies for coping with heavy seasons, the importance of community support, and the role of imagination in prayer. Ultimately, they emphasize the power of choice in how we respond to life's challenges and the necessity of maintaining mental health and resilience.   💡 Key Takeaways: Splankna is a biblically grounded approach to emotional freedom. Understanding how God designed the mind-body-spirit connection is key to healing. Healing requires cooperation with the Holy Spirit and alignment with God's authority. True transformation happens when we partner with God's design for restoration. 🗣️ Sound Bites: "You don't have to be afraid of the mind-body connection; God created it." "Science is just catching up to what Scripture has always said about wholeness." 🌟 About the Guest: Sarah Thiessen is the founder of the Splankna Institute and creator of the Splankna Protocol, the first comprehensive Christian protocol in the field of energy psychology. With over two decades of experience as a licensed therapist and counselor, Sarah has trained thousands of practitioners worldwide to use Splankna to help clients experience lasting emotional freedom rooted in biblical truth. Her mission is to bring Christ into the emotional healing process, helping believers renew their minds and release emotional baggage in alignment with Scripture. Sarah is also the author of The Splankna Protocol: Integrating the Mind, Body, and Spirit for Lasting Healing. 🌐 Learn more: Splankna.com 📘 Read the book:  Splankna on Amazon 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. Reach Her at TheEnergyToHeal@gmail.com 

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom.   In this episode, Laura Milliken and Mason Milliken explore the profound and life-changing power of surrender. This is a part 2 to their prior episode covering surrender. This concept of letting God truly be in charge has been absolutely life-changing for this couple. Together, they discuss how surrendering to Christ alone leads to true freedom, relief, and authenticity, releasing the burden of control and striving. Through personal stories and biblical insights, Laura and Mason reveal that surrender is not about weakness — it's about aligning with God's design and trusting His plan completely. Listeners will learn how facing pain, letting go, and trusting God through uncertainty can unlock peace and restoration. This episode offers practical steps for walking out surrender daily and finding your original design in Christ.   ✨ Key Takeaways: Surrendering brings instant relief from overwhelm. Trusting in Christ alone leads to authenticity and peace. True freedom exists in the realm of Christ alone. Letting go of control opens the door to personal and spiritual growth. Facing pain is necessary for healing and transformation. Surrender is an ongoing journey, not a one-time act. Mistakes are opportunities for grace and growth in faith. Surrendering restores your original God-given design and purpose. The fulcrum of life is found in surrender. Surrender helps you recognize Christ in every part of your life.   RETREAT INFO: -------> To Find out More About the upcoming Splankna Themed Retreat for CLIENTS, click below. Please note that this retreat is not put on by the Splankna Institute but by individual Splankna Practitioners.  Splankna Themed Retreat: Click here for Details and Info  Registrition Link: click here   🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 🌟 About the Guest: Mason Milliken is a Christian entrepreneur, husband to The Energy to Heal host Laura Milliken, and father of five. He is the original founder of Everseal Roofing, a national roofing company, and is now the creator of DoSpace, an innovative interior design app that bridges technology and creativity to simplify home design. Mason is passionate about building businesses through faith—trusting the daily direction and leading of Christ rather than conventional strategy. His life and work exemplify that faith and entrepreneurship are not separate callings but an integrated journey of obedience, purpose, and surrender. 📧 Contact: mason@dospace.com 🌐 Website: DoSpace.com   📬 Connect with Laura: TikTok: @laura_milliken TikTok (Podcast): @TheEnergyToHealPOD Learn more: Splankna.com Read The Splankna Book on Amazon  

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this heartfelt episode, host Laura Milliken sits down with Shayla Huber to explore the powerful intersection of parenting, therapy, and healing from trauma. Together, they discuss the emotional journey of raising a child who struggles deeply with behavioral and emotional regulation, and how therapy brought transformation to their family. Shayla shares her vulnerable story about her son Leroy's healing process — from despair and frustration to breakthrough moments of connection, empathy, and joy. This episode highlights how faith, therapy, and understanding child development can bring new life to family dynamics, creating deeper connection, communication, and emotional growth. It's a story of hope for every parent who has ever felt defeated or unsure — reminding us that love and surrender can lead to transformation. ✨ Key Takeaways: Parenting can often be filled with guilt, shame, and exhaustion. Therapy provides tools, hope, and perspective when parenting feels overwhelming. Emotional struggles in children often have roots in trauma and disconnection. Connection and communication are key to lasting change. Faith and emotional regulation work hand in hand in the healing process. Art, writing, and creativity can be therapeutic outlets for children. Understanding trauma helps parents respond with compassion rather than control. True transformation begins when we learn to see our children the way God sees them. Healing impacts not just the child — but the entire family dynamic. "Jesus changed everything." 🌟 About the Guest: Shayla Huber is a devoted mom who has courageously walked the path of parenting through trauma and therapy. Her story of transformation — learning to shift from behavior-focused parenting to heart-centered, connected parenting — offers hope to families navigating emotional struggles. Through faith, love, and perseverance, Shayla has witnessed profound growth in her son's emotional regulation and capacity for empathy. Click Here to get her book! (10 Things I hate about Motherhood)  Click Here To Visit Shayla's Website    -------> To Find out More About the upcoming Splankna themed retreat, click below. Please note that this retreat is not put on by the Splankna Institute but by individual Splankna Practitioners.  Splankna Themed Retreat: Click here for Details and Info  Registrition Link: click here   🌿 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult your healthcare provider for any medical or mental health concerns. 📬 Connect with Laura: TikTok: @laura_milliken TikTok (Podcast): @TheEnergyToHealPOD Learn more: Splankna.com Read The Splankna Book on Amazon

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we're stepping back to talk about lifestyle Christianity—what it really means to be all in with Christ. Too often, we try to follow Jesus halfway, but halfway commitment brings halfway results. Scripture makes it clear: Jesus isn't lukewarm, He's all or nothing. Laura shares biblical truth, powerful analogies, and a personal story about trusting God with her son Milo's ankle health. You'll hear why believing in God isn't enough, why getting to heaven is just the beginning, and how living in Christ's upside-down kingdom changes everything. ✨ Takeaways: Partial surrender leads to partial transformation. Even the demons believe in God (James 2:19)—true discipleship is more than belief. Jesus calls us to daily surrender and all-in commitment (Luke 9:23). The kingdom of God flips worldly logic—true greatness, strength, and life are found in surrender. Being "all in" means trusting Christ fully in every area, even in the unknowns. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 🔗 Resources & Links: Learn more about Splankna: Splankna.com Get the Splankna book: Splankna on Amazon Follow Laura on TikTok: @laura_milliken Podcast TikTok: @TheEnergyToHealPOD

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique perspective as she combines Splankna with her work at Rizoo Counseling, helping clients address the deep connections between trauma and brain function. Together, Laura and Dana dive into what happens in the brain during trauma—specifically how the right hemisphere, home to our subconscious, creativity, and emotional processing, often "goes offline" in the aftermath of painful experiences. Dana shares practical ways to support right-brain healing and balance the two hemispheres, along with insights into how to recognize signs of imbalance. This episode will help you better understand the neurological impact of trauma and give you hope that restoration is possible. ✨ Takeaways: How trauma impacts the right brain and subconscious functioning Why the right hemisphere is key for emotional regulation, creativity, and connection Practical ways to support and strengthen right-brain activity after trauma Signs that suggest your brain hemispheres may be out of balance How Splankna and Brain Balance work together to restore healing and wholeness 🌟 About the Guest: Dana Hernandez is a Masters Level Splankna Practitioner and the founder of Rizoo Counseling in Atlanta, GA. She has been serving clients with Splankna for 8 years and also serves as the Executive Director of multiple Brain Balance Centers. Dana integrates Splankna with brain-based therapies to help her clients address trauma at both the emotional and neurological levels. You can connect with Dana and learn more about her services through Rizoo Counseling. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. 🔗 Resources & Links: Learn more about Splankna: Splankna.com Read Splankna: The Redemption of Energy Healing: Splankna Book on Amazon Follow Laura on TikTok: @laura_milliken Follow The Energy to Heal Podcast TikTok: @TheEnergyToHealPOD

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this week's episode, host Laura Milliken welcomes her longtime friend and fellow nurse, Sarah Yentes, to share her personal journey with Splankna. Laura and Sarah first met as nurses in Omaha over 13 years ago, and Sarah was one of the very first people Laura ever practiced Splankna with during her training. Since then, Sarah has not only experienced her own transformation through this modality, but has also seen incredible results in her family. She opens up about the many ways Splankna has impacted her life, including the powerful story of her son's continuing recovery after a traumatic brain injury. Despite ongoing progress in his healing, one Splankna session created a turning point that brought hope and movement in his journey. Whether you're curious about Splankna or you've already experienced its impact, this heartfelt conversation will inspire you with real-life stories of faith, resilience, and the mind-body connection. CLICK ON THE LINK BELOW! The Energy To Heal Is On YouTube Now! Please Support Me by going to my YouTube channel and subscribing, it would mean the world!  🌟 Key Takeaways: Splankna is a faith-based inner healing protocol that partners with God to address stuck places in life. Sarah shares her personal growth and the changes she has seen in her family through Splankna. Trauma and emotional pain can create physical blocks, but God can work through Splankna to bring release. Sarah's son experienced a breakthrough in recovery after a Splankna session following his traumatic brain injury. Healing is not only personal—it often ripples out into family and community. Stories like Sarah's remind us that God uses both spiritual and practical tools to bring freedom. 👩‍⚕️ About the Guest: Sarah Yentes, RN is the Director of Nursing at a local Omaha clinic and has been a nurse for over 13 years. A longtime friend of host Laura Milliken, Sarah was one of the first people to experience Splankna with Laura during her initial training. Since then, she has become an advocate for the protocol after seeing its impact in her own life and in the lives of her family members. Sarah is passionate about faith-based healing, family, and helping others discover tools that support both physical and emotional well-being. 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.