Claim OwnershipJourneymen Podcast
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Description
Running journeys from the everyday battler to somewhere near-ish elite..
Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle.
The boys share running stories, talk tremendous amounts of dribble and interview some heroes.
Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle.
The boys share running stories, talk tremendous amounts of dribble and interview some heroes.
90 Episodes
Reverse
Tim knocks over 190km and encounters a listener of the pod in London.
Alain rehabs his leg and trains like Pogacar.
Jordo completes the Mooloolaba triathlon and is beaten by some juniors.
Song of the week
Science stuff
Query and Theory
Hot take
After a recent slump in racing form, Tim bounces back incredibly to run a huge PB over the half marathon in Belgium over the weekend.
Alain deals with the news of a stress reaction, begins attacking cross training and talks sleep in the science talk.
Jordo gears up for Mooloolaba triathlon.
Song of the week
Query and Theory
Science Chat
Sporting Quiz
Hot take
Tim lands in London and gets into routine ahead of a half marathon in Belgium this weekend.
Alain is in a new location, discusses the science behind nose tape and has an issue with his leg.
Jordo ramps up the cycling and running training ahead of the Mooloolaba triathlon.
Song of the week
Queries and Theories
Science stuff
Sporting Quiz.
Callum Davies is a double Australian champion with PB's of 3:35 for 1500m, and 13:31 for 5000m. He is also completing a PhD in biomechanics and drops Tim most Tuesday mornings.
Cal brings some interesting discussions around running efficiency, calf strength, sweaty mornings at UQ and shoe rotation.
Alain is back on the road in Grafton, continues experimenting with bi-carb and searching for the best regional little athletics track in QLD.
Timmy completes his first week of prep for the London Marathon
Jordo returns to the spit to test his ankles.
Song of the week
Query & Theory
Sporting Quiz
Hot take
Alain gets back on the horse running another 800m over the weekend and brings the science + some experience to using Bicarb products pre race.
Tim also shares his experience with Bicarb and puts together a large week in Brissy.
Jordo's lack of bicarb experience sees him do a reverse build and run over some glass.
Song of the week
Science Stuff
Query and Theory
Sporting Quiz
Hot take
This week the boys are all in Australia for the first time in a veryyyy long time.
Alain kicks off his 2nd episode with a new science talk and another crack at an 800m.
Timmy is back in Aus and trying to spark the body with some speed.
Jordo goes on an ego run with Tim and does an accidental 30k longy.
Query and Theory
Science Chat
Song of the Week
Sporting Quiz
Hot take
A new host joins the show this week!
With a new segment (yet to be named) and a continuation of Kaz' legacy.
Timmy is fresh off the Marugame Half Marathon.
Jordo gets frustrated with marketplace.
Song of the Week
Query & Theory
Hot take
(New Segment!)
For the final episode before a major change to the pod - Jordo and Timmy are joined by Jack Rayner.
Jack is an extremely decorated Australian athlete, with PB's from 12:59 in the 5k to 1:01:01 for the half and a 2:11 marathon. He holds many Aus + Oceania distance running records and was the winner of the inaugural Commonwealth Games half marathon. He also loves Pokemon, music, side quests and was very generous with his time for this show - thank you Jack.
Timmy completes his last week at falls before Marugame Half and shares an exciting announcement for his running.
Jordo starts sessions and sets some goals for the upcoming Mooloolaba triathlon.
Song of the Week
Query and Theory
Sporting Quiz
Hot take
This week the boys do their best to push on in the absence of the great Kaz.
Tim is up at Falls, putting the final touches on prep for Marugame Half.
Jordo shakes the calf trouble to begin running more consistently and attempts to keep some of Kaz's segments alive.
Song of the Week
Query and Theory
Sporting Quiz
Hot take
A very big announcement at the end of this episode.
Timmy gets into falls creek routine with a 197km week and new sun safety equipment.
Kaz goes solo walkabout in the bush.
Jordo returns to running for the 3rd time in a couple months.
Query and Theory
Sporting Quiz
Song of the Week
Hot take
Tim and Jordo regroup after the festive period while Kaz uses the last of his annual leave spending time with his family.
Tim ventures to Bundaberg before heading to Falls Creek to kick start 2026.
Jordo returns from New Zealand and does his best holding the fort of Kaz' segments.
Queries and Theories
Sporting Quiz
Song of the Week
The Journeymen are Jordo-less as the big man accrues a few frequent flyer points visiting the family over in the motherland
Tim has a small injury scare and preps for some incoming stickers to be released
Kaz hints at a new niche hobby he’s interested in and returns to sessions this week
Song of the Week
Queries & Theories
Tim’s Sporting Quiz
A milestone this week as Jordo turns the big 30 and a special guest drops in to celebrate!
Kaz takes over hosting duties and continues progressing weekly mileage
Timmy tries to run some 400m PB's and recaps impressive Zatopek performances
Jordo has a meltdown over his age and puts electrolytes in a soda stream.
Song of the week
Queries and Theories
Sporting Quiz
Hot take
This week Tim saves a teenager on an e-bike and pours some liquids behind the bar.
Jordo does a 20 min tt on the bike and prepares for his first running session back.
Kaz questions the timelines of hobbies and questions what each of the boys could potentially end up in jail for..
Song of the week
Query and Theory
Sporting Quiz
Hot take
The Journeymen reunite after Kaz visit to Sydney with many stories to share
Tim pops down to the capital to shake hands with Australias biggest running names and the prime minister
Jordo goes on side quests buying and reselling marketplace bargains
Kaz runs across an Australian icon and falls short of his New Years Resolutions.
Song of the Week
Training talk
Query & Theory
Sporting Quiz
The boys are Kaz-less on this momentous episode as he visits his family down in Sydney.
Tim completes one of the more cooked track workouts of his life and his other workout in the pitch black.
Jordo gets back onto the orange app with some running, has a marketplace mishap and almost gets runover by an E-bike.
Song of the Week
Over and Under
Sporting Quiz
Hot take
A Movember themed episode this week.
Timmy is sporting a very healthy flavour savour and returns from Hobart after climbing a mountain.
Jordo returns to running & triathlon in the same week and continues his hunt for facebook marketplace gems.
Kaz finds a new sport and tells of his disappointment in Meatloaf.
Song of the Week
Query and Theory
Sporting Quiz
Hot take
Kaz takes the reigns on hosting duties this week with a few curveballs mixed in.
Tim puts in another 185km training week leading up to XC trials.
Jordo is on the return to run journey and approaching full runs.
Kaz interrupts a families dinner with a golf ball and reminisces on Blinky Bill.
Song of the Week
Query and Theory
Tims Sporting Quiz
The lads are back after the spooky weekend of lollies and storms.
Tim tells us his favourite bridge to run over in Brisbane and how $1.2B can be found on the baseball field.
Jordo takes his first strides post injury and achieves a golf triumph.
Kaz queries what the equivalent of a slam dunk is in other sports and the length of time a temporary tattoo can stick around.
Song of the Week
Queries and Theories
Tim's Sporting Quiz
The boys (Jordo) get really fired up with plenty of head clashes on this episode.
Tim completes 99% of the teams running mileage and shares some interstellar comet information.
Jordo doubles down on the Pepsi comment from last week and fires up another debate about strawberries.
Kaz leans into some new endeavours and shares his latest shower thought.
Song of the Week
Queries and Theories
Sporting Quiz
Hot take
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