Claim OwnershipThe ADHD Heroes Podcast
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© Copyright 2026 Rabbi Shmuel Reich
Description
Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
40 Episodes
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Jodi Sleeper-Triplett, one of the first ADHD coaches to work with teens, and owner of JST Coach Training, discusses the early days of the world of ADHD coaching, her passion for creating undrstanding of the ADHD brain, her approach to ADHD coaching, and a lot more.To get in touch with Jodi, she can be reached via email at Jodi@jstcoaching.com or through her website https://www.jstcoachtraining.com/For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Dave Delaney, host of the ADHD Wise Squirrels Podcast, came on to share his ADHD story. We discussed his diagnosis at age 50 and starting his podcast shortly thereafter, school, his medication journey, the value of an ADHD diagnosis, a healthy lifestyle, and a lot more.Dave can be reached via email at Dave@wisesquirrels.com The article he mentioned about life expectancy: https://wisesquirrels.com/life The other articles Dave mentioned: https://wisesquirrels.com/articles/do-adhd-medications-for-adults-work-i-found-out-treading-water https://wisesquirrels.com/articles/is-adhd-a-superpower-it-depends For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Andrea Zians, an ADHD coach who specializes in teaching study strategies, shared strategies she teaches individuals with ADHD and other learning challenges, her book on this subject, and a lot more.Andrea can be reached through her website Andreazians.com Her book is available on AmazonFor coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Shell Mendelson, a career coach who specializes in coaching for those with ADHD and other neurodivergent conditions, discussed how one with ADHD chooses a career, based on the method she uses. We discussed the necessity for those with ADHD to do something they enjoy, the importance of environment - including the physical space, people, and company culture, an emphasis on developing skills one enjoys using, and a lot more. Shell can be reached for career coaching at careercoachingwithshell.com Her book can be found on Amazon: https://www.amazon.com/Unlock-Your-Career-Path-Course/dp/B0CS64PSFJFor coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Natalie Wiseman, a licensed therapist with offices in Vancouver and in Florida, discussed the unique challenges couples face when one or both spouses has ADHD, including management of different tasks and strong emotions, strategies that can be used, and a lot more.Natalie can be reached through her website: therapycures.com or Via email at Natalie@lancerhealth.com or Natalie@therapycures.comFor coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Shloime Balsam, a kollel fellow, therapist, author, podcaster, and more, shared his ADHD story. We discussed his having been bullied, how he got through schooling, how he navigated learning and studying in his post high school years and continues today, his many creative outlets, and a lot more.Shloime can be reached through his website https://www.shloimebalsam.com/For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Eli Willner, a licensed clinical social worker in Detroit, discussed his work with children as well as young adults. We discussed the value of understanding one's own ADHD, especially at a young age, seeing it in a positive light, addressing the excessive negative feedback kids with ADHD receive, the challenges of post high school yeshiva, how his own experience of ADHD helps him in his work, and a lot more.For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Chaim Rutenberg, founder of the "Beef Up Our Boys" project told his story as a "high energy thinker," preferring that term to ADHD. We discussed challenges in school, single minded focus toward idealistic projects, and a lot more.For more information on Chaim's project: http://www.beefupourboys.com/in-the-news To donate: http://causematch.com/beefupourboysFor coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Dr. Lancer Naghdechi returns, with a business partner named Yaffa Gordon. We discussed the story of Yaffa facing challenges raising her son with ADHD, how Yaffa and Dr. Lancer partnered to create a program to help kids with ADHD in which they help coordinate communication between different professionals, offer support for school and family, address comorbid conditions, and a lot more.Dr. Lancer can be reached at 646-363-6303 or via email at lancer@lancerhealth.com.Yaffa can be reached at yaffa@lancerhealth.com.For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Shloimy Liff, of Far Rockaway, NY, who is involved in business, is a division head in camp, and a lot more, shares his ADHD story. We discussed his experience with medication, how his context and upbringing helped him not have a sense of shame about it, one on one attention, extracurricular activities, the value of good friends, and a lot more.Shloimy can be reached at 347-907-9711For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Aviva Nirenberg, an ADHD coach in Monsey, NY, describes the ADHD related challenges that are specifically relevant to women, such as an increased likelihood of their ADHD being overlooked and the impact social challnges can have for women, as well as strategies and points of awareness to help with these and other challenges.Aviva can be reached by phone at 845-521-0039, by email at coach@ascendwithaviva.com or through her website: https://www.ascendwithaviva.com/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Nesanel Epstein, the guest in episode 26, returns to tell the rest of his story, including how he started his first business, struggles with perfectionism, challenges in yeshiva, his journey of healing, getting into debt and the lifestyle changes toward getting out of it, prayer with ADHD, marriage, and more.Nesanel can be reached via Whatsaap at 1-856-745-9588For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Psychiatrist Dr. Lancer Naghdechi, DO discussed basic questions about ADHD medication, such as different options, common concerns, and more. We only discussed basic questions. If you have a point about ADHD medications you would like to hear discussed on the show, you can email us: adhdheroespodcast@gmail.com. Dr. Lancer can be reached at 646-363-6303.For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Nesanel Epstein, an entrepreneur who has founded and owns several businesses tells his personal ADHD story. We discussed learning new norms when he moved into a new community, emotional dysregulation, being bullied, feeling stigma, and a lot more. Nesanel can be reached via Whatsaap at 1-856-745-9588For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG - an experienced ADHD coach and host of the podcast Attention Talk Radio, and the YouTube channel Attention Talk Video - describes a new intervention for ADHD based on his years of experience in the field. He has named it Cognitive Ergonomics. We discuss what it is, how it works, and what anyone can learn from it.To contact Jeff about coaching in general, or cognitive ergonomics in particular, he can be reached in the following ways: www.cognitive-ergonomics.com https://digcoaching.com/PDF/Intangible_Accommodation_Axiom.pdf www.digcoaching.comwww.twitter.com/digcoachingwww.facebook.com/adultaddcoach Office: 813-837-8084 His podcast and other content can be found here: www.attentiontalkradio.com www.attentiontalkvideo.com www.attentiontalknews.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
An anonymous guest under the pseudonym "Rabbi Daniel Block" tells his ADHD story. We discussed his academic struggles, finding the right school setting for himself, learning skills to cater to his method of processing information, the value that sports had for him, and a lot more.For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Debra Levy, an ADHD coach, tells the story of her professional journey to becoming an ADHD coach, how she uses her skill set to help her clients, and a lot of great practical strategies.To get in touch with Debra Levy: Her website is: www.alifethatfits.com Email: debralevy@alifethatfits.com Phone: 732-688-3060 https://www.instagram.com/alifethatfitscoaching/ https://www.linkedin.com/in/debraslevy/ https://www.facebook.com/alifethatfitscoaching/For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoachRabbi Garfield's Book: https://www.amazon.com/When-Young-Stories-Gedolim-ChildrenRabbi Garfield's Podcast: https://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYAhttps://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYA
Shlomo Radcliffe, a psychotherapist in Toronto, ON, tells his ADHD story. We discussed his diagnosis as an adult, and how it helped him, his difficulty in his yeshiiva years, strategies he used then and uses now, and a lot more.Shlomo can be reached by email at shlomo@angerandanxiety.com or through his website: angerandanxiety.com Article mentioned on this episode: http://www.angerandanxiety.com/post/should-i-get-an-adhd-diagnosis For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Time management coach Avi Friedman shares his approach to addressing procrastination at work and in decision making, as well as the value of executive functions for recovering addicts.Links to get in touch with Avi: https://www.linkedin.com/in/managedminds www.managedminds.co https://skillnosh.com/product/overcoming-procrastination/For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
Faigy Leibermann of the UK tells her ADHD story - her career journey, her diagnosis as an adult, learning skills to help her family, and a lot more. Faigy can be reached by email at faigy@focuswithfaigy.com or via Whatsapp at 447805159803For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.comCheck out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
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