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The Downballot
The Downballot
Author: David Nir & David Beard
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The Downballot podcast is dedicated to the thousands of elections below the presidency, from Senate to city council. With more than 20 years of experience analyzing U.S. elections, we provide unparalleled insight into congressional, state, and local races nationwide. Tune in every Thursday morning for one-of-a-kind coverage of these key contests.
www.the-downballot.com
www.the-downballot.com
209 Episodes
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It was a massive blowout for progressives up and down the ticket in Wisconsin on Tuesday night, capped by a rout in the race for the Supreme Court that saw liberals expand their hard-won majority. On this week’s episode of The Downballot podcast, co-host David Beard and guest host Joe Sudbay break down all of the top contests, as well as the special election for Marjorie Taylor Greene’s old seat, which saw another massive Democratic overperformance.Beard then talks with G. Elliott Morris from Strength in Numbers about his new report on Donald Trump’s job approval broken down by congressional district, which shows Trump underwater in a huge number of Republican seats. Elliott explains how he produced this unique data set and tells us where Trump has lost the most ground—and with which groups of voters. Get full access to The Downballot at www.the-downballot.com/subscribe
There are 36 races for governor in 2026, and many are shaping up to be highly competitive. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard run through 10 of the most interesting races for governor across the country. They explain how the blue-leaning environment could help Democrats compete in red states and how ranked-choice voting systems could affect races in both Alaska and Maine.The Davids also preview the Wisconsin Supreme Court race, a contest in which liberal candidate Chris Taylor looks like the decided favorite over her conservative rival, Maria Lazar. They discuss Democrats’ current structural advantage in races like these during the Trump era and consider the possibility of a dominant 6-1 progressive majority in 2027. Get full access to The Downballot at www.the-downballot.com/subscribe
Democrats flipped not one but two districts in special elections on Tuesday night, and they managed it in Florida, of all places. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard discuss how Democrats pulled off this most unlikely of feats in a state where their hopes have so often gone to die in recent years—and why Republicans should be particularly worried.We’re also diving deep into Maryland politics with Baltimore Sun reporter Tinashe Chingarande, who explains why the Democrats’ hope of opening a new front in the redistricting wars ran aground in the Old Line State. But Senate President Bill Ferguson, the man who shut down any hopes of a remap, faces an unusual primary challenge that could end his long dominance over the legislature. Plus, the jam-packed race to succeed Steny Hoyer! Get full access to The Downballot at www.the-downballot.com/subscribe
Illinois’ high-profile, high-dollar primaries are finally in the rearview, and oh man have the hot takes come fast and furious. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard dial down the temperature to understand what really happened, with a special emphasis on the races for Senate and the 9th Congressional District. And no, Kat Abughazaleh did not run a “too online” campaign, as the Davids explain.The hosts also speak with Torey Dolan, a professor at the University of Wisconsin Law School and an expert on how election law intersects with the lives of Native voters. Because Native citizenship is guaranteed by federal law while elections are governed by state law, major gaps between the two exist, especially for those living on reservations. Dolan details the challenges many Native voters face, and how they can be remedied. Get full access to The Downballot at www.the-downballot.com/subscribe
On Tuesday night in New Hampshire, Democrats won yet another Republican seat in a special election—marking their 10th flip of Donald Trump’s second term. On this week’s episode of The Downballot podcast, we unpack that race, then dive into a ton of others, including Steve Daines’ attempt to hand off his Senate seat to a preferred successor, Darrell Issa’s last-second dropout, runoff drama in Texas, upcoming primaries in Illinois, and more! Get full access to The Downballot at www.the-downballot.com/subscribe
Primary season started with a bang on Tuesday night, headlined by Texas’ high-intensity Senate race. But there were tons of other important elections on the ballot, not just in the Lone Star State but in North Carolina and Arkansas as well. We recap the top contests on this week’s episode of The Downballot podcast, which include the first House incumbent to lose this year, multiple races headed to runoffs, and yet another special election flip by Democrats.We’re also joined this week by Erie County Executive Mark Poloncarz, the founder of a new group devoted to electing Democrats to county-level office nationwide called Boosting Future Leaders Onward. Poloncarz tells us all about these important but overlooked posts, including their far-reaching powers and how Democrats are using them to combat Donald Trump’s attacks on our democracy. He also highlights key elections across the country taking place this year. Get full access to The Downballot at www.the-downballot.com/subscribe
At long last, the 2026 primaries are upon us! On this week’s episode of The Downballot podcast, David Nir and guest host Joe Sudbay preview some of Tuesday’s most important races, including both parties’ primary for Senate in Texas, a scandal-plagued GOP congressman’s desperate bid for reelection in San Antonio, an early test for House Democrats facing upstart primary challengers in North Carolina, and more.Also joining us is Chris Melody Fields Figueredo, who explains how her organization, the Ballot Initiative Strategy Center, helps make sure progressive ballot measures succeed and anti-democracy efforts fail. Fields Figueredo walks us through the entire life cycle of an initiative, which doesn’t end at passage—implementation is critical, too. And she spotlights some of the most important measures voters across the country will get to weigh in on this year. Get full access to The Downballot at www.the-downballot.com/subscribe
Out of the blue, major Democratic players launched a bold new campaign to redraw Colorado’s congressional districts this week. On the latest episode of The Downballot podcast, co-hosts David Nir and David Beard explain why Democrats are taking their plan directly to voters, what kinds of changes it would make to the map, and what the political hurdles and legal pitfalls look like.The Davids also discuss two Arizona Republicans who abandoned their campaigns for public office on back-to-back days last week, despite earning endorsements from Donald Trump—and why these twin dropouts show the growing limits of Trump’s influence on GOP primaries. Speaking of Trump, the hosts flag a special election coming up in his literal backyard: Next month, Democrats will have the chance to flip the Florida House district that includes none other than Mar-a-Lago. Get full access to The Downballot at www.the-downballot.com/subscribe
After her weak win in 2022, Kathy Hochul’s political future looked dicey. Now, though, New York’s governor has a clear ride through the Democratic primary and looks to be in strong shape in the general election, too. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard explore Hochul’s remarkable—and remarkably unexpected—bounceback, fueled by her eagerness to go head-to-head with Donald Trump.The Davids also recap a string of recent elections, including progressive activist Analilia Mejia’s stunning upset in New Jersey, a big win for Louisiana Democrats on rural turf, and another massive overperformance by a Democrat in a deep-red district in Oklahoma. Get full access to The Downballot at www.the-downballot.com/subscribe
While Democrats exulted after flipping a deep-red legislative seat in Texas on Saturday night, Republicans started panicking—and they should be. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard go deep to explain the many ways in which Taylor Rehmet’s shocking win is scary for the GOP. The good news for Republicans? There isn’t any.The Davids also break down the new fourth-quarter fundraising reports that House and Senate hopefuls just filed. On both fronts, Democrats are starting to bring races online that could expand the playing field, while lackadaisical GOP efforts risk doing the exact opposite. You can follow along with our newly published charts featuring data for more than 900 candidates. Get full access to The Downballot at www.the-downballot.com/subscribe
Ordinary Americans in Minnesota have shown extraordinary courage in standing up to ICE’s terror campaign, and on Tuesday night, they just delivered another blow: at the ballot box. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard explore the results of an astonishing special election in St. Paul that set all kinds of records for Democrats—and shows that any attempt by Donald Trump to rig the midterms by deploying his goon squads could backfire very badly indeed.The Davids also chat with veteran election watcher Geoffrey Skelley, who is now chief elections analyst at Decision Desk HQ. Skelley tells us how DDHQ, long a source for results on election night, is expanding its coverage to give better context for all the data it produces. He also shares his thoughts on some high-leverage Senate primaries and explains some of the surprising reasons why House retirements have spiked in recent years. Get full access to The Downballot at www.the-downballot.com/subscribe
Donald Trump’s redistricting wars are not over yet—not by a long shot. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard catch listeners up on the latest developments in every state where new maps are still in play, and there are quite a few.Some of the biggest questions: Will Virginia Democrats push the limits for a “10-1” map? Will infighting among Republicans in Florida doom the GOP’s hopes of a new gerrymander? And will a brand-new ruling out of New York that just struck down a red district withstand further legal scrutiny? We answer all these and more! Get full access to The Downballot at www.the-downballot.com/subscribe
Co-host David Beard is joined by Nathaniel Rakich, managing editor of Votebeat, to talk through the big election news of the week. We cover Rep. Mary Peltola’s entry into the Alaska Senate race and what it means for Democrats’ chances of taking the Senate this fall. Then we discuss Rep. Steny Hoyer’s retirement after more than 45 years in Congress and the generational turnover House Democrats are experiencing. In our Deep Dive, Beard talks to Kansas Representative Sharice Davids and they discuss her consistent overperformances in a highly competitive district. Davids also discusses overcoming the Republican gerrymander that made her seat redder in 2022 and the GOP’s attempts at a new mid-decade gerrymander to make her seat even harder to win. Get full access to The Downballot at www.the-downballot.com/subscribe
Not only was there no shortage of election news over the holidays, we've already had our first elections of the new year! On our newest episode of The Downballot podcast, which marks the start of our fifth season, we get you caught up on all the top stories from the past couple of weeks, including Elise Stefanik's shocking bailout, Tim Walz's unexpected departure, the death of a Republican congressman from California, and special election that just barely got away from Democrats in South Carolina. Get full access to The Downballot at www.the-downballot.com/subscribe
We are delighted to wrap up the year with our presentation of the Third Annual Downballot Awards! We celebrate both the highlights and the lowlights of a truly wild year.Who will win the honor for Funniest Cancellation of a Special Election? The Lighting Money on Fire Award? The Worst Understanding of State Laws? But it’s not just razzies: Tune in to learn who won our awards for Special Achievement in Stealth Politics, Generator of the Wildest Freakout, and the top accolade, Best Campaign—which we’ve now split into primary and general election categories!The most important honor, though, goes to you, our listeners, for your steadfast support all year long. We could not do this without you. We are truly grateful. Get full access to The Downballot at www.the-downballot.com/subscribe
Georgia Democrats didn’t just flip a deep-red seat in a special election on Tuesday. They’ve also sent Republicans into a panic—in the Peach State and across the country. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard explore Eric Gisler’s massive upset, what it means for next year’s elections in Georgia, and why the GOP may want to slow its roll on mid-decade redistricting.On that last topic, the Davids also sit down with Richard von Glahn of People Not Politicians Missouri, which just submitted more than 300,000 signatures to put the GOP’s new gerrymander up for a vote next year. Von Glahn gives us the nitty-gritty on how veto referendums work, all the ways Republican officials are trying to thwart the repeal effort, and how organizers are fighting back—in the courts and on the ground. Get full access to The Downballot at www.the-downballot.com/subscribe
Tuesday’s special election in Tennessee’s deeply conservative 7th District yielded two things for Republicans: a win, and widespread panic. On The Downballot podcast this week, co-hosts David Nir and David Beard explain why Democrat Aftyn Behn’s 13-point overperformance rightly has the GOP terrified. This was no sleepy, low-turnout affair. Voter participation was at midterm levels, which means that dozens of slightly bluer but still very red Republican seats could be in play next year. Look out!Subscribe to The Downballot!The Davids also chat with Lou Jacobson, the new senior author of one of the most seminal resources in the world of election nerdery: the Almanac of American Politics. Jacobson tells us how this massive, 2,000-page tome gets updated every two years, and how he’s bringing the Almanac into the digital era by offering updates on a new Substack site—including profiles of every freshly gerrymandered district in the country. Get full access to The Downballot at www.the-downballot.com/subscribe
A federal court issued a shock ruling this week barring Texas from using its brand-new GOP gerrymander, but what does it all mean? We explore every nook and cranny of this stunning development on this week’s episode of The Downballot podcast, including why Republicans walked into a trap they set for themselves and what might happen on appeal.Co-hosts David Nir and David Beard also chat with Patrick Brown, a veteran campaign operative and partner at Novel Strategies who wants Democratic candidates to rethink how they go about communicating with voters. Advocating for a holistic, “voter-centric” approach, Brown explains why it’s critical for campaigns to understand exactly how their target audience consumes media and engage accordingly. He also emphasizes the importance of “building an interesting place to be” for candidates eager to tap into the world of influencers.Subscribe to The Downballot’s daily newsletter for unparalleled coverage of the thousands of elections below the presidency: Get full access to The Downballot at www.the-downballot.com/subscribe
How should Democrats capitalize on their massive success at the ballot box last week as they seek to retake Congress next year? This week on The Downballot podcast, we’re talking with John Ray, senior director of polling at YouGov Blue, about a fascinating polling experiment our two organizations ran that points a way forward: make the midterms a referendum on the GOP. Ray dives deep into the new data to explain why—and homes in on one especially compelling finding about the most persuadable voters.Also joining is political scientist Chris Galdieri, a professor at St. Anselm College and expert on the unusually volatile politics of swingy New Hampshire. Galdieri previews the state’s open Senate race and handicaps the suddenly feisty GOP primary. He also explores the fallout from Democratic Sen. Jeanne Shaheen’s key role in ending the federal government shutdown—including how it might impact her own daughter’s House bid. And he answers the question, just how dead is the GOP’s push for mid-decade redistricting? Get full access to The Downballot at www.the-downballot.com/subscribe
Voters had their first major chance to deliver a verdict on Donald Trump’s second term on Tuesday night, and they issued a rebuke astonishing in its depth and breadth. On this week’s episode of The Downballot podcast, co-hosts David Nir and David Beard analyze the election from every angle: Just how far did Latino voters move away from the GOP? Why are regular folks so much more inclined to stand up to Trumpism than elite institutions? What does it mean for 2026? And much, much more! Get full access to The Downballot at www.the-downballot.com/subscribe
























This isn't analysis, it's liberal and progressive cheering. Skip it and find a more balanced popcast like Hacks on Tap.