F*N Fridays with Francine

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Dr. Minette Riordan is a modern-day Renaissance woman—a teacher, writer, artist, coach, and deep thinker. With a Ph.D. from Stanford University, she transitioned from academia to become a serial entrepreneur, building multiple successful businesses. Her journey led her to embrace her identity as an artist, using creative processes like art journaling and intuitive collage for personal growth and self-discovery. Minette is passionate about empowering midlife women to reconnect with their creativity, purpose, and self-expression. Through her coaching programs and retreats, she guides individuals on transformative journeys, helping them rewrite their stories and design lives filled with meaning and joy. Her core beliefs include the freedom to write one's own story, the transformative power of art, and the importance of daily creativity and courage.SHOW NOTES: In this episode of F*N Fridays with Francine, we dive into what creativity really means, especially in midlife. So many of us think creativity only counts if it looks like painting or drawing, when in reality it's our birthright. It shows up in problem-solving, business, coaching, hairdressing, parenting and all the ways we bring ideas to life. I share how I spent years saying “I’m not creative” until I finally realized my creativity just looked different.We explore how creative practices like coloring, journaling or simple art can calm the nervous system, help us unplug from constant input and reconnect to ourselves. From there we expand into midlife as a renaissance instead of a crisis, and what it looks like to live in alignment with your values. I talk about my own wake-up call when I realized I wasn’t practicing the very things I teach my clients, and how choosing small daily rituals helped me come back to center.You’ll hear simple creative rituals to try, how to create more spaciousness for your intuition and dreams, and why it’s never too late to rewrite your story. WATCH THE FULL VIDEO:https://youtu.be/ZZkTyqGHhzQWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Minette:WEBSITE: https://www.minetteriordan.com/INSTAGRAM: https://www.instagram.com/drminetteriordan/LINKEDIN: https://www.linkedin.com/in/minetteriordan/YOUTUBE: https://www.youtube.com/@drminetteriordan⁠ Minette's offer: https://smpl.ro/midlife-quiz This is a quiz about identifying your midlife archetype⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. GUEST BIOCultivator of sacred community, and supporter of women’s dreams, Mindset Elevation Coach, and Intentional Living Guide, Linda Joy inspires, empowers, and supports women to create intentional lives that align with the truth of who they are so they can experience the joy, fulfillment and abundance that is their divine right.She is the founder and publisher of the beloved Aspire Magazine, the premiere personal & spiritual development magazine for women since 2006, along with numerous other Inspired Living media, publishing and event brands. She is the creatrix and producer of the INSPIRED LIFE! Women’s Weekend of Love, Light & Laughter coming to Quincy, MA in April of 2026. A sacred event dedicated to nourishing women’s spirits, elevating their mindsets, and providing them with a sacred pause. She embodies the truth that ‘your past doesn’t define your future—your current thoughts and actions do.”SHOW NOTESIn this episode of F*N Fridays with Francine, I sit down with a true sister in intentional living and spiritual growth. We open with the Inspired Life! Women’s Weekend of Love, Light & Laughter coming in April 2026, where I’ll be speaking on shedding the “shoulds” and breaking free from perfection, procrastination, and people-pleasing. From there, we dive into a powerful conversation about rewriting your story and remembering that your past doesn’t define you. You’ll hear the moment that became the catalyst for choosing a new life and how that choice became a lifelong mission to support women in living intentionally and aligned.What I love most about this conversation is how real it is. We talk about the addiction to busyness, the comfort of old patterns, and the fear-based choices that keep us stuck. We explore the difference between your lower self and higher self, how to recognize each in your body, and how to make conscious choices without judgment. I also share how I recently recommitted to my own practices and what it looks like to choose yourself in the small daily moments. We end with oracle cards that perfectly mirror our conversation: opening to love, trusting what’s possible, and shedding habits that no longer serve. This episode is a beautiful reminder that anything can shift when you choose a new story, one choice at a time.WATCH THE FULL VIDEO:https://youtu.be/hpWHEOx3GrkWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Linda:FACEBOOK: https://www.facebook.com/PublisherLindaJoyFACEBOOK BIZ PAGE: https://www.facebook.com/LindaJoyInspires/YOUTUBE: http://youtube.com/@linda-joyX: https://x.com/lindajoy⁠ Linda's offer: Mindset Elevation; Intentional Life Affirmation ScreensaversDiscover the power of energy-infused affirmations to elevate your mindset & create your intentional life. This gorgeous set of affirmation screensavers is created to support women who are ready to ignite their inner mojo. You’ll receive 5 high-vibe screensavers for your desktop & a matching set for your phone. https://linda-joy.com/mindset-mojo-intentional-life-gift-set/Linda would also like to share the event link www.InspiredLifeEvent.com AND free subscriptionwww.SubscribetoAspire.com

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Joanne Homestead, founder of Desk Plant Creatives, is an email copywriter, copy coach, and obsessed storyteller. She helps soulful entrepreneurs and coaches in wellness, well-being, and mindset to write open-worthy emails that get more engagement, clicks, and clients, all through their 100% authentic writing voice. She’s a momma of two little ones and loves a good cup of chai to fuel her creativity and passion for storytelling marketing. She’s been featured on numerous podcasts, live episodes, and group trainings where she shares her expertise in brand storytelling, conversion copywriting, and how to get the most out of your email marketing endeavors with intentionally curated email sequences. You can find her most active biking and writing to her email community, Flourish, where she shares stories of all flavors.SHOW NOTES: In this episode, I talk with a fellow entrepreneur about the messy, magical leap from “safe” careers into building a business that feels aligned. We unpack burnout, the addiction to busyness, and why authenticity matters more than any hack. I share how my own body flagged misalignment during job interviews while coaching lit me up, and the tension I still feel around social media when connection is my core value. We talk assessments as self-awareness tools, from Energy Leadership Index Assessment to BANK codes, and how honesty with yourself changes everything. You’ll hear a real conversation about seasons of hustle, shingles-level wake-up calls, and why self-care is not optional. I reflect on my knee-healing journey and how choosing PT and daily movement became non-negotiable, just like breathwork, boundaries, and white space on the calendar. If you’re tired of proving your worth by doing, this one invites you to slow down, breathe, and write your business and life from who you are, not what you think you should be.WATCH THE FULL VIDEO:https://youtu.be/KED8hiZTBEYWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Joanne:WEBSITE: https://deskplantcreatives.com/LINKEDIN: https://www.linkedin.com/in/joannehomesteadcopywriter/⁠ Joanne's offer: * Download this FREE Guide: 3 Simple Steps to Irresistibly Entertaining Emails That Sell subscribepage.io/3_simple_steps_to_irresistibly_entertaining_emails_that_sell * Take a FREE Quiz:Discover Your Next Best Step to Cultivate Deeper Connections in Your Emails (Pin Point the Exact Missing Pieces That's Keeping You From Better Email Conversions)subscribepage.io/copycompass

Welcome to another episode of F*N Fridays with Francine! If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. We're going to take bold steps toward lasting growth and turn those wild dreams into your reality. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Kristy Kilduff is the founder of Awakened Achiever. Awakened Achiever was born out of an acute understanding that while we, as women, are told we can “have it all and do it all” — it is rarely that simple. In our pursuit of a fulfilling career that we juggle in between school drop off lines and household commitments, we find ourselves making concessions to our personal well-being, relationships, or ambitions. We try to navigate it all, but find ourselves overwhelmed by a world that rarely supports it all. Our mission is to radically change this. We are empowering women with a different way of being. You don’t have to choose between excelling in your career and being fully present at home. You can find alignment, and succeed in all areas of your life. With the right tools and support, a life of clarity, alignment, and ease is within reach.SHOW NOTES: In today’s episode, I sit down with the founder of Awakened Achiever for an honest conversation about what it really means to “have it all.” We dig into the truth behind burnout, overachievement, and that constant pressure to do more, be more, and hold it all together. Kristy shares her powerful story of climbing the corporate ladder, raising three kids, and realizing that success meant nothing if she was too depleted to be present for the moments that mattered most.We talk about how anxiety often hides behind productivity, how control shows up as safety, and how easy it is for women to lose themselves in the noise of “doing.” Kristy opens up about her own breaking point -the physical signs of burnout, the emotional disconnection from her family, and the moment she decided enough was enough. Her healing journey led her to mindfulness, breathwork, and creating Awakened Achiever, a space for ambitious women to reconnect with who they are beneath the busyness.Together, we explore how generational conditioning, perfectionism, and the need for approval keep women stuck in overdrive. We talk about learning to pause, breathe, and come back to the present moment - because peace isn’t something we chase; it’s something we choose. Kristy shares simple yet powerful tools to start, from 10-minute meditations in the car to mid-day “power pauses” that reset your energy and re-anchor your presence.This episode is a reminder that feeling better isn’t selfish - it’s sacred. When you stop proving your worth through busyness and start honoring your needs, you create space for joy, connection, and alignment. Because when you feel better, you do better - and that’s the energy we want to live inWATCH THE FULL VIDEO:https://youtu.be/_4qN2dEc5M0Where to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Kristy:WEBSITE: https://www.awakenedachiever.com/INSTAGRAM: @awakenedachieverTIKTOK: @awakenedachieverHere is the link to sign up for the community app: https://community.awakenedachiever.com/invitation?code=BB55GE

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO Sarah designs bold, vibrant brands for purpose-driven entrepreneurs who are here to uplift, inspire, and create meaningful impact. Her mission is to amplify the voices of coaches, creatives, and wellness professionals—so their work stands out, connects deeply, and drives lasting change. She also is the host of the Inspired by Design Podcast!SHOW NOTES: Today’s conversation is all about creativity, courage, and showing up before you feel “ready.” I sit down with Sarah St. Pierre, a brand designer who helps purpose-driven entrepreneurs bring their bold, vibrant visions to life. We talk about the messy middle of entrepreneurship, how perfectionism and imposter syndrome sneak in, and why shifting your mindset can completely change your results. Sarah shares her mantra of “change your mind, change your life,” and we dig into how clarity, confidence, and aligned branding can help you step out of fear and into possibility. We also explore breathwork as a powerful tool to quiet external noise and connect with your true vision. Whether you’re rebranding, starting your business, or simply craving inspiration to pursue your passion, this episode will spark your creativity and remind you that the first step is to just start.WATCH THE FULL VIDEO:⁠https://youtu.be/rUw93CQ7oKYWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Sarah:WEBSITE: https://solbritestudio.com/BLOG: https://solbritestudio.com/blog/INSTAGRAM: https://www.instagram.com/solbritestudio/⁠ Sarah's offer: link to apply to work with me: https://solbritestudio.com/contact subscribe to my email list for my monthly mindset and must haves email: https://solbritestudio.myflodesk.com/monthlymindset⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIOParents of autistic children hire Melissa when the upheaval at home has them walking on eggshells, emotionally exhausted, and second-guessing every move. Our partnership provides space to thoughtfully sort through all the advice coming at them and reprioritize self-care, so parents feel confident in their choices. Melissa understands the emotional challenges faced through her own journey navigating her daughter’s diagnosis. With 32 years of leadership experience and professional coaching certifications, she offers a six-module course, one-on-one sessions, and a supportive community. Her work ensures that parents feel fully supported and equipped.SHOW NOTESIn today’s conversation, I sit down with my friend Melissa Berger to talk about navigating an autism diagnosis as a family and building a home where everyone can breathe again. We explore the shock, grief, and relief that can show up for parents, the difference between tantrums and meltdowns, and why nervous system regulation for the parent is non-negotiable. Melissa shares how masking and executive function workarounds can hide challenges for years, why language matters, shifting from “high or low functioning” to “high or low support needs”, 5 and how presumed competence opens doors instead of closing them. We also get into communication that actually lands, advocating with “persistent persuasion,” and leading with curiosity by asking why before we judge. If you’ve been walking on eggshells, this episode offers hope, practical shifts, and a reminder that you can take care of your child and take care of you. That is the path to clarity, calm, and real support.WATCH THE FULL VIDEO:https://youtu.be/Y0NKMSFeWwgWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Melissa:WEBSITE: www.melissakberger.comFACEBOOK: https://www.facebook.com/profile.php?id=61557911695879INSTAGRAM: https://www.instagram.com/melissakberger/LINKEDIN: www.linkedin.com/in/melissa-k-berger-cpcc-acc-66abbb250⁠ Melissa's offer: A workbook is available on Melissa’s website to support parents when their child is experiencing a meltdown (different from a tantrum), with questions to help you reflect and develop skills to help your child through them by recognizing distress signs. Bi-weekly newsletter offering reflections and information about applicable topics and strategies.⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Kristen Reed helps midlife women discover LASTING HEALTH for their unique body and look & feel their best from the inside out, confident in their skin for life using her proven 4M Framework™️! As a multiple-award-winning Board Certified Registered Nurse, Certified Health & Wellness Coach, voted "Best Health Coach" by the Boston Business Women Organization, and women’s health & nutrition expert, she offer the highest level of evidence-based support for women to FEEL their healthiest and BE their best! She is often featured in prominent media such as NBC, CBS, Glamour Magazine, Mind Body Green, Thrive Global and more, and you can book a complimentary call with her at www.NursingYourWaytoWellness.comSHOW NOTES: In today’s episode, I dive into a powerful conversation about midlife health, confidence, and sustainable change. We unpack what it really takes to feel good in your skin from the inside out, ditching the all-or-nothing mindset and the scale obsession. We talk about a holistic approach that blends mindset, meals, movement, and me time so you can build energy, stabilize blood sugar, and create results that actually last. You’ll hear why protein is a game-changer, how strength training protects metabolism and bones, and simple shifts like walking more, parking farther away, and building a “healthy plate” with protein, fiber, fats, and greens. We also name the truth about menopause, sarcopenia, and the “eat less, move more” myth, and explore how healing your self-talk and reconnecting with your body becomes the cement foundation for every habit you stack on top. If you’ve tried everything and nothing sticks, this episode will help you find your magic middle, make small upgrades you can live with, and step into a way of caring for yourself that feels aligned, doable, and deeply supportive.WATCH THE FULL VIDEO:https://youtu.be/NxXyN2_edA0Where to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Kristen:WEBSITE: www.NursingYourWaytoWellness.comINSTAGRAM: https://www.instagram.com/nursingyourwaytowellness/⁠ Kristen's offer: Your Way to Wellness - Transform Your HEALTH & LIFE in 8 Weeks! Join Kristen and a powerful, supportive group for her signature wellness program Your Way to Wellness! Don’t miss out on this 8-week program, with live group coaching sessions and expert speakers, plus your own premium app with lifetime access to all materials and recordings--made to be flexible for even the busiest women.**USE SPECIAL CODE "FEELMYBEST” FOR YOUR $200 OFF!**Secure your spot: https://l.bttr.to/Sz0ps

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Meet Terra Rose and Jenna Lee. With more than four decades of combined entrepreneurial experience, they founded Gutsy Money to bridge the financial literacy gap for women entrepreneurs and business owners. Gutsy Money uniquely blends professional services with radical support. Terra Rose and Jenna Lee's approach goes beyond traditional bookkeeping, creating a space for women to build confidence, tackle money beliefs and habits that may be holding them back, and become masters of their financials.SHOW NOTES:In today’s episode, I sat down with the powerhouse duo behind Gutsy Money to talk about the real stuff women face with finances: worthiness, receiving, pricing, and the sneaky patterns that keep us spinning. We unpack why so many of us ignore our numbers, how shame festers in the dark, and why clarity plus intuition is the magic combo for sustainable growth. We talk about money as energy, “root before it shoots,” and building from a grounded foundation so your heart-led work actually turns a profit. You’ll hear practical first steps to calm the nervous system, look at your books without spiraling, and make aligned decisions that have an ROI. We get into charging for the result, not your personal worth, investing wisely instead of chasing the next shiny certification, and letting community support dissolve the isolation. If you’re ready for your Big-Ass Uplevel with money, this episode will help you breathe, get honest, and take the next right action.WATCH THE FULL VIDEO:⁠ https://youtu.be/e1i5Fb13xpM⁠ Where to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Gutsy MoneyWEBSITE: https://gutsymoney.co/Instagram - https://www.instagram.com/gutsy_money/Facebook - https://www.facebook.com/gutsymoneyLinkedIn - https://www.linkedin.com/company/gutsy-money/YouTube - https://www.youtube.com/@gutsymoney/⁠ Gutsy Money's offer: https://gutsymoney.co/services/financial-health-checkup/

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Mindfully integrating three decades of nursing experience, Dawn combines her insight with her expertise as an Advanced Grief Recovery Method Specialist and Infinite Possibilities Trainer to help individuals heal their hearts, transform their lives, and rediscover joy. Dawn’s healing journey led to her heartfelt mission to help others illuminate their inner light and transition from surviving to thriving. With a compassionate approach, she expertly guides her clients to attain mind, body, and spirit wellness. Dawn is the bestselling author of Journey to Peace and Healing and Journey to Self Discovery:100 Days of Soulful Reflections, as well as a contributing author to multiple international bestselling anthologies.SHOW NOTES: This conversation explores grief as more than loss through death—it’s the unprocessed pain tucked inside everyday transitions, from divorce to “happy” milestones that still require letting go. We unpack the myths that keep us busy, numb, and disconnected (“time heals,” “stay strong”) and replace them with emotionally honest practices that actually heal: pausing instead of pushing, feeling instead of retelling the story, and allowing vulnerability to create real connection. You’ll learn how the Grief Recovery Method offers a step-by-step, evidence-based path from surviving to thriving; why busyness often masks grief; how to recognize short-term coping habits (staying “productive,” scrolling, shopping, wine) and choose heart-centered alternatives (breath, journaling, being witnessed). WATCH THE FULL VIDEO:https://youtu.be/1ClbHyjxmNYWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Dawn:WEBSITE: https://www.dawnmichelejackson.comFACEBOOK: https://www.facebook.com/dawnmichelejacksonLINKEDIN: https://www.linkedin.com/in/dawn-michele-jackson/⁠ Dawn's offer: Are You Ready to Unburden Your Heart and Rediscover Joy? Download the free guide, Unburdening Your Heart: Transforming the Beliefs Stealing Your Joy. https://www.dawnmichelejackson.com/unburdening-your-heart-giftLearn ways to shift away from the beliefs and behaviors keeping you stuck and write a new story for your life moving forward—one filled with joy, passion, and love.⁠

Welcome to F*N Fridays with Francine—the show for powerhouse women who are done with overthinking and ready for aligned action. Each week, we keep it real with honest conversations, practical takeaways, and a blend of strategy + soul to help you break free from busyness, find your clarity, and build a life (and business) that feels good. Grab your drink, get comfy, and let’s dive in.GUEST BIO: Hannah Corbett is a community builder, entrepreneur, and advocate for genuine human connection. She is the founder of Presence&Co, a modern third place just outside of Boston designed to help people step away from digital distractions, reconnect with themselves, and build meaningful connection in an increasingly disconnected world. Before launching her own business, Hannah spent a decade working inside traditional healthcare — focused on operations, partnerships, and strategy — trying to help fix a system that so often falls short of supporting humans as whole people. Her personal journey through burnout, healing, and intentional living inspires her work every day. Today, Hannah is passionate about creating spaces and experiences that support whole-person well-being, promote health literacy, and help people reconnect with what matters most. Through Presence&Co, she is building a modern, screen-free social club where adults can make new friends, share real conversations, and build meaningful lives without the pressure of devices or alcohol. The club’s intentional gatherings and experiences are rooted in the eight dimensions of well-being, helping people slow down, connect, and find joy beyond the noise of daily life.SHOW NOTESThis episode explores building real-world connection in a hyper-distracted world. We unpack the idea of a “third place” (a space that isn’t home or work) to make adult friendships easier, why it can take 80–100 hours to truly know someone, and how vulnerability is the bridge. We talk digital boundaries (hello, phone lockers), alcohol-free social spaces, and practical ways to reduce busyness-as-numbing while regulating your nervous system. You’ll hear simple, doable shifts—device-free windows, scheduled community, curiosity lists, and “just say thank you” receiving practices—that help you move from overthinking to aligned action. If you’ve been craving belonging, clarity, and more presence, this conversation gives you both the why and the how.WATCH THE FULL VIDEO:https://youtu.be/CioYsOL8MIgWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Hannah:WEBSITE: https://presenceandco.net/FACEBOOK: Presence&CoINSTAGRAM: @Presence_and_Co⁠ Hannah's offer: Escape the noise of digital distractions and experience a modern third place designed for genuine human connection, well-being, and shared experiences—Presence&Co is where conversations, creativity, and community come to life. Check out our calendar for upcoming events and activities to join us! We’ll save you a seat!⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!SHOW NOTES: September has always felt like a reset—a fresh start similar to January but with better weather and less pressure. In this episode, I share my reflections on stepping back over the summer, caring for my husband after his knee surgery, and realizing the importance of slowing down for my own healing. I talk about what it means to prioritize self-care as a business owner, especially when the temptation to stay “busy” can feel so strong. From navigating guilt around investing in myself, to practicing the art of receiving, this conversation is all about choosing you—because your business can only thrive when you do. I’ll also invite you to think about what this season’s reset means for you, and how you can create space to recommit to yourself, your purpose, and the life you want to build.Where to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!SHOW NOTES: In this heartfelt solo episode, I’m celebrating the one-year anniversary of F*N Fridays with Francine 47 episodes, two powerful seasons, and a whole lot of soul. I reflect on how this podcast was born from a spontaneous Facebook Live moment and grew into a space for deep conversations about intuition, control, burnout, healing, and the sacred messy middle. From interviewing close friends in season one to connecting with some amazing visionaries in season two, the stories have been real, raw, and transformational, for both you and me. I also share a few behind-the-scenes truths (like what I don’t love about podcasting), my plan for season three, and why fun and flow are non-negotiables for me. Whether you've been here since day one or just tuning in, thank you for trusting me with your time, energy, and heart. Here's to what's next.WATCH THE FULL VIDEO:https://youtu.be/KQueN2jDSsAWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIOInternationally recognized Psychic, Holistic Healer, and Teacher Sha Blackburn, known as The LoonWitch, has been empowering individuals to transform their lives using magickal principles and her intuitive gifts since 1997. Since childhood Sha has been drawn to the mystery schools and walks that path today. She is a Reiki Master Teacher, Certified Neuro-Linguistic Practitioner, QHHT Practitioner is certified in Shamanic Healing from the Foundation of Shamanic Studies. Learn more about Sha’s offerings and events at www.LoonWitch.com.SHOW NOTESIn this enchanting and deeply inspiring episode of F*N Fridays with Francine*, I dive into a soulful conversation with internationally recognized psychic and holistic healer Sha Blackburn, also known as The LoonWitch. Together, we explore what it really means to live a magickal life—one where intuition, nature, energy, and intention guide your path. Sha shares her powerful journey of embracing her gifts from a young age and how growing up connected to the Earth helped shape her sacred work. We talk about the power of signs, trusting your body over your brain, the deep impact of past-life patterns (hello, witch wound 👀), and how even the simplest things—like a matchstick or a feather—can hold potent energy for transformation. You’ll also learn about NLP and QHHT and how they can support deep healing and reconnection. If you’ve ever wondered how to bring more magick into your everyday life, reclaim your power, or trust your own wisdom in a world that often dismisses it—this episode is for you.WATCH THE FULL VIDEO:https://youtu.be/d8iUggA0qDYWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Sha:WEBSITE: https://www.loonwitch.comLinktree: https://www.linktr.ee/loonwitch⁠ Sha's offer: https://tinyurl.com/396u4v6u This is an ebook: Magick From Everyday Items - 3 Powerful Spells to Change Your Life⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Britta Buchanan is a former elementary school teacher turned creative entrepreneur. She specializes in supporting spiritually conscious individuals to revitalize their creative expression through Human Design, the Akashic Records, and Web Copywriting in her business, Aligned and Undefined. She firmly believes we are all here to live a life of endless alignment and abundance, and that accessing our unique creative expression is a key component in making this happen.SHOW NOTESIn this episode of FN Fridays with Francine*, we dive deep into the intersection of spirituality, energy, creativity, and purpose with guest Britta Buchanan. A former elementary school teacher turned spiritual entrepreneur, Britta shares how Human Design, the Akashic Records, and copywriting became the tools she now uses to help conscious creatives unlock their expression and align with their soul's path. We explore what it really means to live in alignment, how to recognize when you’re out of sync with your creativity, and why women especially struggle to receive. Britta breaks down the basics of Human Design and the Akashic Records, how they can be used together, and how to move from burnout to creative flow in life and business. If you’ve ever felt like there’s more waiting for you—but aren’t sure where to start—this episode offers insight, inspiration, and practical guidance to help you reconnect to your inner wisdom and take aligned action.WATCH THE FULL VIDEO:https://youtu.be/v7kz68n382MWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Britta:WEBSITE: www.alignedandundefined.comINSTAGRAM: www.instagram.com/alignedandundefined/LINKEDIN: https://www.linkedin.com/in/britta-buchanan-9172498a/⁠ Britta's offer: Britta’s blog - https://www.alignedandundefined.com/blog - gain insights around creativity, Human Design, and the Akashic Records from my perspective 30 minute Discovery Session - https://www.alignedandundefined.com/service-page/free-30-minute-discovery-call - Have a chat with Britta and get to know her before committing to work with together.⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Lorraine Connell is a distinguished expert in teen leadership coaching, and author of A Teacher’s Story How One Act of Leadership Inspired Many and Your Voice Matters: Uncovering Your Unique Leadership A Leadership Workbook, She is the founder of Peers Not Fears, LLC. With over two decades of experience in education and leadership development, Lorraine specializes in cultivating leadership skills in our youth through intentional, research-based programs. She challenges the notion that leaders are born, emphasizing the power of practice, resilience, and deliberate growth.SHOW NOTES: In this episode of FN Fridays with Francine*, we dive deep into the world of leadership with Lorraine Connell, an expert in teen leadership coaching and founder of Peers Not Fears. Lorraine shares her journey from being a chemistry teacher to empowering teens to become leaders through intentional, research-based programs. We explore the myths of leadership—like the belief that leaders are born, not made—and discuss how true leadership starts with leading yourself. Lorraine unpacks the importance of creating space for all kids, not just the high achievers, to see themselves as leaders. She shares powerful stories of transformation, including one about a student who defied expectations and inspired an entire community. We also chat about conflict resolution, challenging comfort zones, and how to cultivate leadership in everyday life. If you're curious about how to support the next generation of leaders—or want to rethink your own definition of leadership—this episode is packed with wisdom, heart, and practical insights.WATCH THE FULL VIDEO:https://youtu.be/4hxzdfQKtiQWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Lorraine:WEBSITE: https://www.peers-not-fears.comINSTAGRAM: @peersnotfears⁠ Lorraine's offer: This link will take you to the activity of exploring your zones of comfort.https://dashboard.mailerlite.com/forms/407418/122849610743940375/share ⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIOAmanda is a Kinesiologist who has spent over a decade helping women with emotional and energetic freedom. Her work is deeply rooted in getting to the core story they carry in this lifetime and clearing it permanently—allowing them to finally feel free, empowered, and deeply connected to who they are. She works with women who are seeking more—trusting themselves, knowing their intuition, and feeling confident in their own skin. Women who are tired of carrying the belief that they are not enough, and all the ways it seeps through our skin. With over 20 years of experience in healing and transformation, Amanda’s messages is that it is not about pushing harder, but from clearing the resistance that’s been silently running the show. Emotional freedom comes when we let go of the core conditioning we carry around our emotions. Once cleared, we are free to respond with the love inside of us rather than from anger. She does through 1:1 sessions, workshops, and deep transformational journeys—where the only thing she guarantees is change. Learn more at: www.changeofbalance.com.auSHOW NOTESIn this enlightening episode of F*N Fridays with Francine, I chat with Amanda Schembri, a kinesiologist and energetic healer based in Australia. Amanda shares her powerful journey of moving from self-doubt to deep self-trust and explains how kinesiology helps clear emotional and energetic blocks that keep women stuck. We dive into the impact of core beliefs, perfectionism, procrastination, and the pressure to "do it all," exploring how these patterns are rooted in our search for belonging and worthiness. Amanda also explains how muscle testing and energy work can reveal the unconscious stories that shape our lives and how clearing these stories empowers women to trust their intuition and embrace their fullest potential. We discuss the importance of emotional freedom, the healing power of bringing awareness to core wounds, and how small, consistent steps can create lasting transformation. If you've ever felt stuck in a cycle of overdoing or self-doubt, this conversation is for you!WATCH THE FULL VIDEO:https://youtu.be/f6F83Ls1wq8Where to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Amanda:WEBSITE: www.changeofbalance.com.auFACEBOOK: https://www.facebook.com/COBbethechangeINSTAGRAM: https://www.instagram.com/change_of_balance/⁠ Amanda's offer: Permission – Embodied Guide to Goal Setting https://www.changeofbalance.com.au/permission

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: MEET ROBYN, YOUR TRAUMA-INFORMED LOVE AND INTIMACY COACH Recognized as one of the top teachers of the Heart in her community, Robyn is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it's falling apart, Robyn offers hope, genuine human connection, and inner transformation. Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace. Participants will gain a renewed sense of love, connection and intimacy in their lives, and witness the activation of their own intuitive heart. Together, we will experience the power of love in its most transformative form. Robyn has led hundreds of retreats, workshops, and classes with thousands of participants and clients in the US and abroad.SHOW NOTESThis week’s episode is a juicy, soul-expanding conversation all about love, intimacy, and healing the past so we can finally open to the relationships we desire. I sat down with Robyn Vogel, a trauma-informed love and intimacy coach who helps people come back to love—starting with themselves. We dive deep into what keeps us from truly receiving love (spoiler alert: it’s often our unhealed pain), how past heartbreak and unresolved grief shape our choices, and why vulnerability is the gateway to deeper connection. Robyn shares her own story of loss, fear, and discovery, and offers practical tools to help clients move from stuck to spacious. We talk about the real meaning of red flags, the difference between self-protection and avoidance, and how to build a sense of safety in our bodies so love can actually land. Whether you’re single, partnered, or somewhere in between, this episode invites you to reflect on how you relate to love, and how you can invite more intimacy, trust, and presence into your life.WATCH THE FULL VIDEO:https://youtu.be/iS1GtcnRvYwWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Robyn:WEBSITE: https://www.comebacktolove.comFACEBOOK: https://www.facebook.com/RobynVogelYOUTUBE: https://www.youtube.com/@RobynVogelINSTAGRAM: https://www.instagram.com/comebacktolove_robynvogel/⁠ Robyn's offer: The 5 Elements of Intimacy Training https://www.comebacktolove.com/masterclassintimacy

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIOKelly Myerson is a Voice Amplifier and Strategic Communication Consultant. She combines 24 years of experience in occupational therapy and a masters in Strategic Communication & Leadership with insights from spirituality. Host of The Mystic Nerd Squad Podcast and an author, she empowers women to communicate authentically, helping them to create a meaningful impact while retaining harmony in their relationships and well-being.SHOW NOTESIn this inspiring episode of F*N Fridays with Francine, we dive into a rich and empowering conversation about what it truly means to own your voice, embrace your authenticity, and bring your full, spiritual self into the world—personally and professionally. My guest Kelly Myerson shares her journey from pediatric occupational therapist to voice amplifier and podcast host, offering wisdom on blending strategy and spirituality, the power of community, and why visibility matters now more than ever. We also explore how sleep and nervous system support play a key role in self-expression, how to stop hiding your intuitive side at work, and how spiritual women can start using their voice to create real change. This episode is a love letter to every woman who’s ever felt too much, not enough, or unsure where she fits in—and a bold reminder that your voice is exactly what the world needsWATCH THE FULL VIDEO:https://youtu.be/_07a0TKWSlEWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Kelly:WEBSITE: https://www.kellymyerson.com/YOUTUBE: https://youtube.com/playlist?list=PLdvjh2WFOqzxlq2m4kegkeX4WfgH1m4PlSUBSTACK: https://substack.com/@kellymyersonvoiceamplifier?r=3bsi5i&utm_medium=ios&utm_source=profileLINKEDIN: https://www.linkedin.com/in/kelly-myerson-b6217843/⁠ Kelly's offer: Kelly has an amazing video for those who want to give their podcasts guests a 5 star experience. They can email her at kellywfot@gmail.com to get the link⁠

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIOByron is a hard-working, loving husband and father who enjoys building things, music, and motorcycles. Margaret is a creative, dedicated wife and mother who enjoys reading, crocheting, and learning new things. Together, they co-host The Beyond I Do Podcast, where they share their 27-year marriage journey and tips on creating and maintaining a lasting relationship. Passionate about helping others, they recently published their first book, Unlocking Forever: 10 Keys to a Successful Marriage Beyond I Do. They emphasize the importance of friendship in marriage, believing that while love is natural, maintaining a deep friendship takes effort and makes a marriage last.SHOW NOTESIn this heartwarming and real AF episode of F*N Fridays with Francine*, I sit down with Byron and Margaret, the dynamic duo behind the Beyond I Do podcast. With 27 years of marriage under their belt, they share what it really takes to build a lasting, loving, and laughter-filled relationship. From starting out as friends to navigating adoption, grief, and everyday ups and downs, their story is a beautiful example of choosing each other over and over again—especially when things get hard. We talk about the power of deep friendship in marriage, owning your emotional patterns, and how liking your partner is just as important as loving them. Whether you're partnered or flying solo, this one is full of truth bombs, laughs, and big “me too” moments.WATCH THE FULL VIDEO:https://youtu.be/ETt_nL_YJt8Where to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find Byron and MargaretWEBSITE: www.beyondidopodcast.comFACEBOOK: https://www.facebook.com/beyondidopodcastTIKTOK: https://www.tiktok.com/@beyondidopodcastINSTAGRAM: https://www.instagram.com/beyondidopodcast/YOUTUBE: https://www.youtube.com/@beyondidopodcast⁠ Byron and Margaret 's offer: 50% off of their eBook on Smashwords with coupon code 6HHBU

Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!GUEST BIO: Dr. Jesse is a regular keynote speaker at wellness and networking events speaking on nervous system regulation and burnout prevention. She developed Imposter to Executive™️, a comprehensive program for permanently banishing imposter syndrome without “faking it until you make it” in 90 days. Dr. Jesse’s education includes a doctorate in physical therapy and a M.A. in psychology. She runs a virtual Embodiment Coaching business where she helps people all over the world. Her favorite somatic practices are yoga, lifting weights, and martial arts. She lives in Barcelona with her husband and two dogs.SHOW NOTES:In this episode, I sit down with Dr. Jesse Glazebrook, an expert in nervous system regulation, burnout prevention, and embodiment coaching. With a background in psychology and physical therapy, Dr. Jesse has developed a powerful approach to helping high-achieving women move beyond imposter syndrome and into true self-trust and empowerment.We dive into how trauma and stress manifest in the body, why so many women feel like they’re never doing enough, and how somatic practices—like movement, breathwork, and nervous system regulation—can help shift limiting beliefs and create real transformation. Dr. Jesse shares her journey from working in trauma psychology and physical therapy to becoming a sought-after coach, helping women break free from the cycle of overthinking, self-doubt, and burnout.If you’ve ever struggled with feeling like you have to prove your worth, push through exhaustion, or silence your own needs to succeed, this episode will give you powerful tools to change that. Dr. Jesse explains why imposter syndrome isn’t about not being good enough—it’s often a sign of being out of alignment. She also shares simple, practical exercises to reconnect with your body, regulate your emotions, and confidently step into your next level of success.Listen now to discover how to release old patterns, reclaim your power, and create success on your own terms.WATCH THE FULL VIDEO:https://youtu.be/ErKiIm5zZUoWhere to find Francine:WEBSITE: ⁠Www.foreverchangedcoaching.com⁠FACEBOOK: ⁠https://www.facebook.com/Foreverchangedcoaching⁠FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495INSTAGRAM: ⁠https://www.instagram.com/foreverchangedcoach/⁠SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwDWhere to find JesseWEBSITE: https://reclaimyourlifesomatics.comFACEBOOK: FACEBOOK GROUP:INSTAGRAM: https://www.instagram.com/drjesseglaze?igsh=Zng1Nm8xbHh5aTFn&utm_source=qrLINKEDIN: https://www.linkedin.com/in/drjesseglaze/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app