The Mystical Movement Show

This can be applied to both your wellness and your creative process. If you'd like to work together on this, check out my Foundation Assessment: https://calendly.com/natalietischler/foundation-assessment

Are you embarking on the dance of changing realities? Here are seven tips for going through a transformative season in your life. This is exactly the advice I would've given to myself in the past, based on what has been the most useful tools for me as I've gone through personal transformations. Enjoy! I believe in you!Here's the journal I mention: https://natalietischler.com/magick/ #transformyourlife #motivation #transformation

This is a rant about collective liberation and how it relates to the topic of this pod: wellness and creativity.Here's the Combahee River Collective Statement that I quote and is a fantastic read.

Crowd-sourced answers! A few weeks ago, I asked on my Threads account if a master of detachment could tell me the difference between that and apathy. I got hundreds of amazing comments, so in this episode, I read through a selection of the great ideas people had. This concept crosses relationships, creative projects, and even handling the world issues at large. Share your own answer in the comments!

You're a sovereign being. Do you live like one?In this episode, we're breaking down a self-sovereignty framework that will teach you how to reclaim authority over your mind, body, and spirit. We'll explore how the 22 Major Arcana cards of the tarot aren't just mystical symbols but archetypes of the human experience, mapping out the hero's journey we all walk when we choose to take back our power.This isn't about perfection. It's about presence. It's about unlearning the rules designed to keep you small and remembering that YOU get to choose how you think, move, and feel.Whether you're new to tarot or have been reading cards for years, you'll walk away with a fresh framework for understanding the Major Arcana as a roadmap for self-sovereignty and practical tools to embody each archetype in your daily life.Ready to step onto the path? The choice is yours.If you want to do this work alongside a group of mystical creatives, ⁠join the Moon Magick Coven and get the 2026 Moon Magick Journal: www.natalietischler.com/magick

Most of us think we’re reacting to what’s happening in our lives. But more often, we’re reacting to the story we already believe about ourselves.In this episode, I share a pivotal moment from a dance workshop, when a renowned choreographer reflected something back to me that praise alone never could: that external validation doesn’t land when you’re committed to an internal story of not being enough.From there, we explore how beliefs become lenses, how neutral moments get personal meaning, and why we unconsciously gather evidence to reinforce identities we learned to survive with. This isn’t about positive thinking or bypassing pain. It’s about noticing the exact moment meaning is assigned and reclaiming choice there.This episode is an invitation to stop putting your worth on trial in every interaction, creative expression, and relationship. To loosen the grip of the identity you’ve been proving. And to begin collecting evidence for who you are becoming rather than who you were taught to be.Listen if you’re ready to see your life differently… not by changing the world, but by changing the lens you live through.If you want to do this work alongside a group of mystical creatives, join the Moon Magick Coven and get the 2026 Moon Magick Journal.

Everyone talks about shadow work, but nobody tells you HOW to actually do it. In this episode, we're changing that. Discover the Carl Jung-inspired practice that helps you integrate (not eliminate) the parts of yourself you've rejected - and why those parts might hold your greatest creative power.You'll learn:What shadow work actually is and why creatives desperately need itThe 4 core reflection practices that make shadow work tangible (not theoretical)How to work with triggers, insecurities, and the parts you judgeThe Golden Shadow: why the brilliance you're hiding is just as important as the darkness you're facingAn embodied movement ritual to integrate what you've discoveredThis isn't about fixing yourself. It's about becoming WHOLE... and creating from that wholeness. Whether you're dealing with creative blocks, people-pleasing, imposter syndrome, or just feel like you're playing small, this episode gives you the actual tools to work with ALL of yourself.Grab your journal. It's time to dance with your darkness.If you join the Moon Magick Mystery School, you get access to my Shadow Work Workbook to take this practice even further: www.natalietischler.com/magick

What is love? For me, it's the source of all. Being open to love - while scary and vulnerable - is the gateway to more creativity, joy, pleasure, whimsy, romance, flow, and play. Yet our world does everything it can to get us to close our hearts, lock us in fear, and cut off our emotions. Here's my story of how I'm reclaiming love for myself, a few lessons I've learned about being a lover in a world that will teach you to close your heart, and tips for adding more love energy (and ultimately creative energy) to your life.#lovergirl #lovestory #creativeprocess #creativejourney #creativity #lover

In the most encouraging episode yet, I'll share with you five reasons why you are art. You embody all of the qualities of a magnificent work of art just by being you - exactly as you are. Doesn't it feel good to value yourself? I've come up with a list of ideas as to why you are inestimably valuable like the finest art you can imagine. If you're a creative looking for a dose of inspiration and empowerment, this episode is for you.#creative #creativity #art #artist #motivationalvideo #motivation #motivational

True personal power comes not from following external rules or seeking permission, but from creating your own authentic spiritual practice, setting boundaries that honor your whole self, and choosing to transform the shadows and stories that have kept you playing small into fuel for your own liberation.In this new episode, I have an incredible conversation in with Leigh In Tune - intuitive tarot reader, reiki master, energetic sound healer, and co-owner of The Inner Light healing space in downtown Myrtle Beach. Leigh is all about helping people step into their power and remember who the f*ck they are, and wow did she bring that energy to our conversation.We dove deep into the theater kid to tarot reader pipeline (it's a thing!), why washing dishes might be your most spiritual practice, and how she's navigating being a business owner and mother in the Bible Belt while refusing to dim her light for anyone. Leigh got real about boundaries, money and power, and why your desires aren't evil - they're actually divine guidance trying to flow through you.We explored how creativity and witchcraft intersect, why your spiritual practice should be yours alone (not some gatekeepy rulebook), and what it really means to stand in your power when society has taught you to stay small. The episode wraps with Leigh giving me a live tarot reading that hit me right where I needed it - touching on my current nomadic journey, hermit energy, shadow work, and the importance of letting myself feel instead of intellectualizing everything. If you're ready to call your power back and create the transformation you've been craving, this episode is for you.Leigh's offerings are both in-person and virtual: https://leighintune.comFollow Leigh on social: https://www.instagram.com/leighintune/ https://www.tiktok.com/@leighkingintune#creativejourney #creativeprocess #witchcraft #witch

The story continues! What happens when you publicly declare your commitment to vulnerability? Life immediately tests you.In this deeply personal follow-up to my what was essentially my first travel vlog, I'm reading directly from my journal to share what unfolded in the month after I recorded that raw cathedral experience.From dream prophecies that came true to therapy breakthroughs about being "master's favorite dog" - this is the messy, magical, utterly real chronicle of what de-armoring actually looks like in practice.I share the intimate details of learning to trust my intuition through muscle testing, navigating opportunities where I almost betrayed myself, co-facilitating a Circle ceremony exploring our "roses and thorns," and the profound shift from an era of "I want" to "I have."This episode also touches on what unfolded with the Global Sumud Flotilla - how despite every boat being illegally intercepted by Israeli forces, the people of Gaza were able to fish for the first time in months while the navy was occupied. It's a reminder that even when direct action is blocked, love and solidarity create unexpected openings.Ways to support Palestinian liberation: - Learn more about the flotilla and those detained- Contact your representatives to demand they pressure for the release of humanitarian workers and an end to the genocide (the flotilla site gives great resources for contacting reps) - Listen to Ahmed's story from Gaza- Support Palestinian mutual aid and relief efforts like Medical Aid for Palestinians This isn't a polished how-to. It's the raw journal entries of someone actively practicing what she preaches about vulnerability, complete with the confusion, the tears, the breakthroughs, and the inexplicable synchronicities that happen when you truly surrender to love over fear.Perfect for: Anyone in the messy middle of transformation, souls learning to distinguish wisdom from armor, and anyone curious what happens when you actually commit to vulnerability in real time.Here's the yoga practice I mention by Christy.Content note: Contains discussions of medical procedures, trauma healing, humanitarian crises, and intimate personal revelations.

Everyone's talking about embodiment these days, but they're all missing the most life-changing part.In this episode, I'm breaking down why "get out of your head and into your body" isn't just incomplete - it's actually keeping you from the real breakthrough. The truth? Your physical state isn't just carrying your thoughts around. Your physical state IS how you think.We'll dive into:- A scientific study that proves your body is your information processing system- Why every "mindset" technique you've tried has fallen short without this piece- The exact nervous system shifts I use before any important creative or business decision- How your breathing pattern right now is shaping what solutions you can even see- Why the most prolific creators move their bodies regularly (and it's not just for "health")This isn't about wellness culture or "embodiment practices." This is about understanding the neuroscience of how your physical state creates your reality - and how to use that knowledge to unlock creativity and decision-making you didn't know you had access to.If you've ever felt like your best ideas come during walks, in the shower, or right after yoga class, this episode will explain exactly why - and how to access that state intentionally.Topics: embodied creativity, nervous system, neuroscience, creative blocks, decision-making, body awareness, information processingListen if: You're a creative professional, entrepreneur, or anyone who wants to understand how to work WITH your body's intelligence instead of against it.#creativejourney #creativeprocess #embodiment #embodied #nervoussystem

Here's a story about a huge epiphany on vulnerability and de-armoring that I had recently. This isn't a how-to guide on being vulnerable - it's a raw, real-time exploration of what it looks like to navigate the risks of love, travel, creativity, and connection. Because at the end of the day, we all want love, adventure, and play... but we can't have those things without vulnerability. What's one to do in the face of this trade-off/creative tension? Alchemy.Perfect for: Anyone wrestling with the balance between self-protection and authentic living, souls called to take meaningful risks, and anyone on their own journey of de-armoring and choosing love over fear.Content note: This episode contains emotional processing and discussions of risk, vulnerability, and current humanitarian crises.

Expression is an outpouring of spiritual energy. in this episode, I talk with Sue Woo, a Reiki Master and Self-Healing Guide, who shares the importance of energy healing and how it can contribute to creativity. Join us for a fun and authentic conversation about how this powerful healing modality has impacted our lives and the lives of others. Find Sue on TikTok and join one of her lives:https://www.tiktok.com/@suelovesuuuuuuBuy Sue's book:https://share.google/MIQs7h8XNBx2nKtyf

Life is art. You are a creator, and your life is one of your greatest creations. I sat down with Teri Hofford, a brilliant creative powerhouse, in this episode of The Mystical Movement Show to discuss this beautiful notion of BEING art. As a Recovered Good Girl, body image educator, speaker, coach, & author, Teri Hofford brings a wealth of inspiration and is just a delight to listen to.To learn more about/from Teri, check out her website and social media:https://terihofford.comhttps://www.instagram.com/terihoffordhttps://www.youtube.com/terihoffordPS - my reflection at the beginning was partly inspired by a tarot reading and I can't recommend her enough: https://etherealofferings.com/readings/

Self-expression is medicine. An open heart and creative expression do wonders for lifting your spirit and the spirits of others in dark times, but it's easier said than done. Here are four of my top recommendations for continuing to drink the sweet nectar of your creative expression even when things are uncertain or doubts creep in. Also, please keep in mind that this isn't about "being productive." Never underestimate the power of rest and play for supporting your creativity.Learn about my 1-1 program, ROUTINE: https://www.natalietischler.com/routine

There are as many belief systems as there are people, and this is ultimately what makes us so creative. Go down a philosophical and mathematical rabbit hole with me, and it may just change the way you see the world!

What if love isn’t something you seek - but something you generate?In this heart-expanding episode, I share an unscripted story of spiritual initiation in Tulum, a mystical vision of a plasma dragon, and a daily practice that transformed my connection to love, fear, and personal sovereignty.Journey with me through:A spontaneous heart awakening that felt like meeting a dragon made of lightThe physics and metaphysics of plasma, the fourth state of matterWhat supernovas, solar flares, and nuclear fusion have to do with your nervous systemHow the heart radiates a powerful electromagnetic field, making it a literal plasma reactor of loveA simple but profound breath practice to return to love, moment by momentThis episode is both mystical and scientific, intimate and galactic — an invitation to realize that your heart is a star and love is your path to freedom.🌀 You are blissfully free, self-aware consciousness.💗 You are the source. You are the sun. You are love.Try the Heart Activation Meditation here

Reena Mahat, Ang Sherpa, and Siva Lamichhane, my three lovely friends from Nepal, give us a peek into Nepali culture to explore the powerful intersection of spirituality, dance, and community. Movement isn't only expression, it's also prayer, connection, and celebration. In this episode, you'll hear tales of traditional rituals, communal gatherings, and the way dance bridges generations and invites the divine into daily life.

Your body is a living archive of the stories you’ve been told —or at least the ones you’ve believed. In this episode, we explore how identity isn’t just a mindset, it’s a movement pattern. If you’ve outgrown the version of yourself you’ve been rehearsing, this is your invitation to rewrite the narrative — not just in your mind, but in your muscles, your breath, your presence.It’s time to stop performing the past and start embodying the future.