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Expand your knowledge, with only 5 minutes a day
189 Episodes
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How do the Winter Olympics actually work? From athlete qualification and host city selection to sports rules, infrastructure, technology, and ceremonies, this episode breaks down how the world’s biggest winter sports event comes together every four years
Why do cities build skyscrapers? From land scarcity and economic efficiency to technological innovation, sustainability, and cultural identity, this episode breaks down the real reasons behind the world’s tallest buildings and what they reveal about modern urban life.
Who was Julius Caesar, and why did his life change history forever? Explore his rise to power, political alliances, military genius, reforms, and assassination—and how his legacy led to the fall of the Roman Republic and the birth of the Roman Empire.
Discover how scientists predict the future of our planet’s climate. From greenhouse gases and observational data to climate models and IPCC scenarios, learn the science behind climate change forecasts and why it matters for our world.
In this episode of Everything Explained, we explore how historical events—from the Industrial Revolution and world wars to civil rights and cultural movements—have shaped the societies we live in today. Learn how the past influences politics, social structures, technology, and cultural values, helping us understand our world better.
In this episode of Everything Explained, we explore the fascinating world of bridges. Discover how different types of bridges—beam, arch, suspension, and cable-stayed—handle immense pressures from traffic, weather, and other forces. Learn about the materials, engineering principles, and maintenance that keep these structures safe and reliable.
In this episode of Everything Explained, we break down inflation and explore how it impacts your daily life—from grocery bills and gas prices to rent, wages, and investments. Learn the causes of inflation, how it affects your finances, and strategies to protect your purchasing power. Stay informed and navigate economic changes with confidence.
In this episode of Everything Explained, we explore mindfulness and its profound impact on mental health. Discover how being fully present can reduce anxiety, improve emotional regulation, foster self-compassion, and strengthen resilience. Learn practical ways to incorporate mindfulness into daily life and unlock the power of your mind for greater well-being.
In this episode of Everything Explained, we explore partisanship and its powerful impact on decision-making. From personal biases and media echo chambers to legislative gridlock and societal divisions, we break down how unwavering political loyalty affects our choices. Learn practical strategies to recognize biases, engage with differing viewpoints, and foster more constructive dialogue in an increasingly polarized world.
In this episode of Everything Explained, we explore social norms—the invisible rules that guide our behavior in everyday life. From greetings and dress codes to online interactions and cultural expectations, social norms shape how we interact, cooperate, and adapt. We discuss how these norms evolve, influence relationships, and can both support and restrict individuals. Learn how awareness of social norms can help create a more inclusive and understanding society.
In this episode of Everything Explained, we explore why trust is essential in business. From customer loyalty and employee engagement to partnerships and brand reputation, trust influences every aspect of how companies operate and succeed. Discover how building and maintaining trust can drive growth, foster collaboration, and stabilize markets. Learn actionable insights on creating a culture of trust that benefits both people and profits in today’s competitive business landscape.
Discover the hidden perks of coffee in this episode of Everything Explained. From boosting energy and focus to supporting heart health and brain function, coffee is more than just a morning ritual. Explore how antioxidants, caffeine, and the social aspects of coffee contribute to your well-being, creativity, and connections with others. Learn how your daily cup can nourish both body and mind.
Discover the powerful connection between nutrition and mental health in this episode of Everything Explained. We explore how what you eat impacts your brain, mood, and overall well-being. From the role of omega-3 fats and gut microbiome to mindful eating and balanced diets, learn how food can nurture both your body and mind. This episode also explains emotional eating, dietary patterns like the Mediterranean diet, and practical tips for making healthier choices that support physical and mental resilience.
Explore the wisdom of ancient civilizations in this episode of Everything Explained. From the democratic ideals of ancient Greece to Roman engineering, Egyptian sustainability, the urban planning of the Indus Valley, and Confucian ethics in China, we uncover lessons that remain relevant today. Learn how governance, infrastructure, sustainability, community, and ethics from the past can guide us in building a better, more thoughtful future.
Mao Zedong was one of the most influential and controversial leaders of the 20th century.In this episode of Everything Explained, we explore Mao’s life, ideology, and legacy—from his rise within the Chinese Communist Party and the Long March to the founding of the People’s Republic of China. We examine Maoism, the Great Leap Forward, and the Cultural Revolution, unpacking both the revolutionary ideals behind these movements and the immense human cost they produced.This episode offers a balanced look at Mao’s global influence, his role in shaping modern China, and why his legacy continues to spark debate today.
Social media has transformed political conversation in ways few technologies ever have.In this episode of Everything Explained, we examine how platforms like Twitter, Facebook, and Instagram have reshaped modern political discourse. From the rise of grassroots movements and digital activism to misinformation, polarization, echo chambers, and direct communication between politicians and the public, this episode breaks down the real impact of social media on democracy.A clear, balanced look at how online platforms influence opinion, power, and political behavior in the digital age.
A master’s degree is often seen as a turning point in education and career paths—but what does it really involve, and is it worth it?In this episode of Everything Explained, we break down what a master’s degree is, the different types available, and why people choose to pursue one. From specialized knowledge and career advancement to networking opportunities, flexibility, costs, and long-term return on investment, this episode offers a clear, practical overview to help you understand whether a master’s degree aligns with your goals.An accessible guide to graduate education, explained step by step.
Civil engineering is changing faster than most people realize.In this episode of Everything Explained, we explore the innovative materials transforming how we design and build infrastructure. From self-healing concrete and low-carbon geopolymer mixes to carbon fiber reinforcements, 3D-printed structures, smart materials, and biomaterials inspired by nature, this episode breaks down how modern construction is becoming stronger, more adaptive, and more sustainable.A clear look at the materials shaping the future of bridges, buildings, and cities—and why they matter more than ever.
Standards quietly shape our world. From plugs and USB cables to shipping containers and internet protocols, they let devices, systems, and people work together. This episode explores how standards are made, why they matter, and how they turn chaos into reliability in everyday life.
Pain isn’t just a signal from your body—it’s a perception your brain creates. Mood, attention, memory, and context shape how hurt feels. This episode explores nociception, the pain matrix, top-down influences, and strategies your brain can use to dial pain up or down.
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