Liberate Your Bliss

✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab High performance, success, and hustle are often celebrated — but what happens when they quietly destroy your health, relationships, and nervous system? In this powerful episode of Liberate Your Bliss, host Chelsea sits down with performance coach and breathwork specialist Harsha to explore the real cost of burnout — and why breathwork may be the missing link for entrepreneurs, athletes, and high-achievers living in constant fight-or-flight. Drawing from lived experience, neuroscience, and nervous system regulation, Harsha explains how chronic stress, suppressed grief, overtraining, and modern hustle culture disconnect us from our bodies — and why slowing down is not weakness, but a performance advantage. You’ll learn: Why burnout isn’t a mindset issue — it’s a nervous system problem How breathwork helps regulate stress, restore presence, and improve performance The difference between functional breathing vs. “high-stimulus” breathwork Why rest is strategic, not lazy How entrepreneurs and athletes can recover without losing their edge Simple breathing techniques to calm stress in minutes Why presence is the most valuable currency in life and leadership This conversation is essential listening for anyone feeling successful on the outside — but exhausted, disconnected, or overwhelmed underneath. If you’re a high performer questioning your pace, this episode may change how you work, breathe, and live.   CONNECT WITH HARSHA INSTAGRAM: https://www.instagram.com/harsha_dharmana/ WEBSITE: https://www.sfhbreathwork.com/ YOUTUBE: @harsha_dharmana   NEXT STEPS: Like, Comment, Subscribe! Leave a review; it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/sab

✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab ✨JOIN SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath ✨BECOME A HEALER: https://www.liberateyourbliss.com/lekap   What happens when you stop bypassing your emotions… and start listening to your body? In this deeply honest and embodied episode of the Liberate Your Bliss Podcast, Chelsi sits down with Lulu, a retreat facilitator, space holder, and living example of what it means to walk the path from healing yourself to supporting others. This conversation explores emotional suppression, nervous system regulation, somatic healing, inner child work, and the real-life triggers that show up in relationships, business, and leadership. Lulu shares her journey from growing up with fear, perfectionism, and self-sabotage to reclaiming her truth through embodiment, energy work, and radical self-responsibility. Discover: Why mindset work alone doesn’t resolve trauma How triggers reveal unresolved childhood patterns The difference between intuition and fear Emotional regulation in relationships Somatic cues stored in the body (hips, gut, throat, nervous system) Why anger, grief, and discomfort are not problems — but portals This episode is especially for women who feel the call to lead, facilitate, or hold space, yet still find themselves navigating old patterns, people-pleasing, or emotional shutdown. If you’ve ever felt the tension between healing yourself and stepping into leadership — this conversation will meet you exactly where you are.   CONNECT WITH LULU INSTAGRAM: https://www.instagram.com/swellwomen/ INSTAGRAM: https://www.instagram.com/lulu.agan/   NEXT STEPS: Like, Comment, Subscribe! Leave a review; it really supports us to get these powerful messages out there.    ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/sab

✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab ✨JOIN SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath ✨BECOME A HEALER: https://www.liberateyourbliss.com/lekap   Healing doesn’t start in the mind — it starts in the body. In this episode of the Liberate Your Bliss Podcast, host Chelsi sits down with Anne-Marie Kramer, a breathwork and somatics coach based in Bali, for a grounded and deeply embodied conversation about nervous system regulation, stored trauma, and why mindset work alone often isn’t enough. This conversation is for anyone who’s done the journaling, therapy, affirmations, and inner work — yet still feels something stuck beneath the surface. Tightness in the chest. Held emotion in the hips. A voice that feels restrained. A body that hasn’t been fully listened to yet. Anne-Marie shares how breathwork and somatic practices help release survival patterns stored in the body, why the body’s intelligence must be honoured (not overridden), and how true healing happens through sensation, safety, and embodiment — not force. We also explore what it means to hold space in a trauma-aware way, the difference between fixing and listening, and how embodied healing becomes integrated into everyday life — not just practiced in sessions. If your body responded while listening, that’s not random. That’s information.   CONNECT WITH ANNE MARIE INSTAGRAM: https://www.instagram.com/annemariekramer_/   NEXT STEPS: Like, Comment, Subscribe! Leave a review; it really supports us to get these powerful messages out there.    ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/sab

FREE SOUL ALIGNMENT BLUEPRINT: https://www.liberateyourbliss.com/sab   In this magical solo episode, Chelsi takes you on a journey through the mystery and wisdom of Tarot — a sacred tool of communication between your soul and the universe. Whether you’re brand new to Tarot or looking to deepen your intuitive connection, this episode offers a grounded yet spiritual introduction to the Major and Minor Arcana, giving you a glimpse into the meaning and energy behind each card. Chelsi shares how Tarot isn’t about predicting the future — it’s about remembering who you are, receiving guidance from your higher self, and opening to divine dialogue. You’ll discover: 🌙 How Tarot mirrors your soul’s journey through life’s lessons and transformations 🌙 The difference between the Major and Minor Arcana and what each represents 🌙 How to start reading the cards intuitively — from your heart, not your head 🌙 The deeper purpose of Tarot as a bridge between human experience and universal wisdom If you’ve ever felt called to the cards, this episode will help you begin your Tarot journey with clarity, reverence, and magic. 🎧 Tune in now on Liberate Your Bliss — available on YouTube or your favorite podcast platform — and start listening to the language of your soul.

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this deeply reflective solo episode, we dive into the questions humanity has asked for centuries: 🌙 What is God?  🌙 Is God real — and if so, what is that energy or intelligence?  🌙 What is a soul, and do we truly have one?  🌙 What happens when we die? Together, we explore the mystery of the universe, the essence of consciousness, and the unseen threads that connect us all.   This episode isn’t about answers carved in stone. it’s about curiosity, wonder, and remembering that the divine isn’t something outside of us, but within. If you’ve ever found yourself questioning, seeking, or yearning for a deeper connection to life itself, this episode will guide you home to your own truth.   ✨ Tune in to Liberate Your Bliss on YouTube or your favorite podcast platform — and begin your own dialogue with the divine. NEXT STEPS: Like, Comment, Subscribe, Leave a review. It really supports us to get these powerful messages out there.    ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this inspiring episode, I’m joined by Anne-Claire Meret — a naturopath, bestselling author, and multi-millionaire entrepreneur who has built an empire rooted in heart, healing, and authenticity. Anne-Claire shares her incredible journey of transforming her life and business by following her intuition and aligning with her soul’s mission. From her beginnings as a holistic practitioner to becoming a global voice for heart-centered wealth and conscious leadership, she’s proof that abundance flows when you lead with love. We dive into: 💫 The journey from healer to multi-passionate entrepreneur 💫 Her newest book, Making Millions from the Heart, and how to embody its teachings 💫 The energetic principles behind wealth, creativity, and authentic success 💫 How to merge spirituality, business, and service in a way that feels true 💫 Practical wisdom for anyone ready to expand their impact and their income This episode is filled with heart-led wisdom, energy-shifting insights, and tangible tools for building a business and life that feels deeply aligned. 🎧 Tune in to be reminded that wealth isn’t just about money, it’s about living your purpose fully, courageously, and from the heart.   CONNECT WITH ANNE-CLAIRE INSTAGRAM: https://www.instagram.com/anneclaire_meret/ NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt  

In this powerful episode, I’m joined by Monique, a women’s hormone health and fitness specialist who teaches women how to use their cycle to heal PMS, balance hormones, and lose fat naturally. After a sudden medical crisis that landed her in the hospital, Monique began to question everything she knew about fitness and women’s health. Her healing journey led her to discover the power of cycle syncing — aligning movement, nutrition, and lifestyle with the body’s natural hormonal rhythm. Together, we dive into: 💫 The real reason women struggle with PMS, fatigue, and burnout 💫 How overtraining and dieting can throw your hormones out of balance 💫 The science and spirituality of healing and syncing your cycle 💫 How to build strength, energy, and confidence through hormone-aligned training 💫 Why slowing down is sometimes the most powerful form of healing   If you’ve ever felt like your body was working against you, this conversation will help you reconnect with your natural rhythm, reclaim your energy, and fall back in love with your body.   🎧 Tune in to learn how to honor your hormones, support your feminine flow, and transform your health from the inside out. CONNECT WITH MONIQUE INSTAGRAM: https://www.instagram.com/moniquembertin/   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.   ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

You’re Not Selfish for Wanting More — You’re Remembering Who You Are JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt JOIN THE HEALING PROGRAM: https://www.liberateyourbliss.com/soulpath In this solo episode, Chelsi dives deep into one of the biggest blocks that keeps so many from living the life their soul truly desires — the belief that it’s selfish to want more. If you’ve ever felt guilty for following your dreams, setting boundaries, or simply wanting a life that feels aligned and free — this conversation is for you. Chelsi shares her personal journey of breaking free from the old programs of people-pleasing, sacrifice, and shame — and how reclaiming her truth changed everything. You’ll also receive powerful insights and practical tools to help you: 🌙 Release the conditioning that tells you you’re “too much” or “not enough” 🌙 Reconnect with your authentic desires 🌙 Learn to choose yourself — without guilt 🌙 Step into the life you were always meant to live   This episode is your reminder that choosing your joy isn’t selfish — it’s sacred.

“She Wasn’t Supposed to Survive…”   ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this deeply moving episode, I sit down with Charlene Morrissey to share a story of resilience, faith, and unshakable spirit. After a horrific scooter accident, Charlene was told she wouldn’t survive — but she defied all odds. Her journey, however, goes far beyond survival. Charlene courageously opens up about her experiences with toxic relationships, the pressure of navigating beauty in today’s world, and what it truly takes to rebuild not just your body, but your sense of self. This conversation will break your heart open and remind you of the power of the human spirit.  Grab your tissues — you don’t want to miss this one. CONNECT WITH CHARLENE INSTAGRAM: https://www.instagram.com/itsher_in_christ/   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

The Truth About Kundalini Awakening ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this illuminating conversation, I’m joined by Lucy, a fellow Kundalini practitioner, to explore the truth of spiritual awakening and Kundalini activation, including what can go wrong if the process isn’t supported with proper integration. Lucy opens up and shares her powerful healing journey, from struggling with eating disorders and illness to finding deep transformation through energy healing and spiritual practice. Together, we discuss what it really means to break free from the mold you grew up in, trust your own path, and live authentically, even when it doesn’t look like anyone else’s. We also dive into the realities of entrepreneurship and feminine energy flow, uncovering both the challenges and the solutions for walking the path of purpose and freedom. ✨ In this episode: The truth about Kundalini activation & why integration matters Healing illness and eating disorders through energy work Breaking away from family/societal expectations The entrepreneur’s path: challenges, lessons & feminine flow Living authentically, your way If you’ve ever been curious about Kundalini, spiritual awakening, or what it takes to walk a soul-aligned path, this episode will inspire you to trust your journey and embrace your power. CONNECT WITH LUCY INSTAGRAM: https://www.instagram.com/thisismelucywood/   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt  ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this inspiring episode, I sit down with Mariano, founder of the fashion brand Forever Lavi, to explore how creativity, healing, and spirit come together through art. Mariano shares his powerful journey of hardships, growth, and transformation; and how he has learned to channel those experiences into fashion that carries meaning and touches lives. A true visionary artist, Mariano allows spirit to speak through his fabrics, weaving stories of resilience, authenticity, and beauty into every piece. This episode is an invitation to tap back into your own creative roots, remember the healing power of art, and embrace the courage to express yourself fully. ✨ In this episode: How pain and healing can be alchemized into creative expression The story behind Forever Lavi and Mariano’s vision Art as a pathway to connection, healing, and authenticity Inspiration to reconnect with your own creativity and purpose If you’ve ever felt the call to create, to live authentically, or to let spirit move through your work, this episode will leave you deeply inspired. CONNECT WITH MARIANO INSTAGRAM: https://www.instagram.com/foreverlavi/ WEBSITE: https://www.foreverlavi.com/   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

JOIN A CLASS: https://www.liberateyourbliss.com/upcomingschedule In this inspiring episode, I’m joined by Theresa Schiessl — a well-rounded yoga teacher and co-owner of The Path Bali, soon to be one of the island’s ultimate hubs for yoga, healing, and community. Together, we dive deep into the truth about yoga and why it is so much more than a fitness trend. Theresa shares her wisdom on the importance of embodiment as a teacher, facilitator, or space holder, and how living with an open and authentic heart transforms the way we hold space for others. We also explore the power of community in the healing journey, and Theresa offers grounded insights for anyone who feels called to step onto the path of becoming a yoga teacher or healer. ✨ Inside this episode: How yoga is not a fitness class Why embodiment matters for teachers, leaders, and facilitators Living authentically and teaching from the heart The role of community in deep healing and transformation What you really need to know before becoming a yoga teacher or healer Whether you’re a yoga student, aspiring teacher, or someone who wants to live a more heart-centered life, this conversation will leave you inspired to walk your path with authenticity and purpose. CONNECT WITH THERESA INSTAGRAM: https://www.instagram.com/theresaseashell/ THE PATH INSTAGRAM: https://www.instagram.com/thepathbali/   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there. ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt  

Why Diet & Exercise Aren’t Enough | Holistic Health Secrets with Christina Ferris ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer  ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this powerful episode, we sit down with Christina from Ferris Fitness — Holistic Nutrition Educator, Lifestyle Change Specialist, Celebrity Wellness Coach, Gut & Hormone Expert, and Health & Wellness Speaker. Christina has worked with world-renowned artists, including touring with Fleetwood Mac as their Wellness Strategist, and brings a wealth of knowledge from years of experience in the health and fitness industry. Together, we dive into Christina’s personal journey into holistic health, the truth about weight loss, and why diet and exercise alone aren’t enough for lasting transformation. She shares empowering insights on gut health, hormone balance, and how to cut through the overwhelming myths and misinformation in the wellness space. If you’re ready to take control of your health, find clarity on your healing journey, and be inspired to make sustainable lifestyle changes, this conversation is for you. ✨ Topics we explore: The connection between gut health and overall wellbeing Hormones, weight loss, and why balance is key Industry myths that keep people stuck in cycles of confusion Christina’s experience as a wellness coach to high-profile clients Practical tools to step into true health and vitality This episode will leave you feeling informed, empowered, and ready to approach your wellness journey with confidence and clarity.   CONNECT WITH CHRISTINA INSTAGRAM: https://www.instagram.com/fariasfitnessllc/ WEBSITE: https://www.fariasfitness.com/   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt  ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this thought-provoking and controversial conversation, I sit down with Ollie to explore what it truly means to embody grounded masculinity in today’s world. We dive deep into the challenges modern men face, the shifting dynamics of modern dating, and why so many feel disconnected from their authentic masculine energy. Together, we unpack the imbalance between masculine and feminine energies, how both toxic masculinity and toxic femininity show up in our society, and the importance of reclaiming healthy, empowered expressions of each. From ancient traditions and roles to the rapidly evolving expectations of the modern world, Ollie shares raw insights on how men (and women) can navigate relationships, purpose, and self-leadership with integrity. Topics We Cover: What it really means to be a grounded man The struggles men face in modern society and dating Masculine vs. feminine energy imbalances The rise of toxic masculinity and toxic femininity Ancient perspectives vs. modern roles of masculine & feminine How men can reclaim purpose, strength, and balance 🎧 Tune in now for a powerful, eye-opening conversation that will challenge beliefs, spark reflection, and inspire a deeper understanding of masculinity, femininity, and balance in the modern world.     CONNECT WITH OLLIE INSTAGRAM: https://www.instagram.com/_ollydobson/ YOUTUBE: https://www.youtube.com/@_OllyDobson   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.    ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer  ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   The Rise of Conscious Men: Brotherhood, Healing & Redefining Masculinity with Ryan from Bali Brotherhood In this episode of the Liberate Your Bliss podcast, we sit down with Ryan, co-founder of Bali Brotherhood, a fast-growing men’s community in Bali with over 600 members. This is more than just a group — it’s a movement supporting modern men to heal, grow, and reclaim their power. We dive deep into the struggles men face today, from emotional suppression and societal pressure to isolation, burnout, and the pressure to constantly "perform." Ryan shares the origin story of Bali Brotherhood, what men really need right now, and how building conscious community is helping transform the masculine.  What You’ll Learn: Why men are silently suffering — and what to do about it How Bali Brotherhood is helping men reconnect to their truth The importance of vulnerability, emotional healing, and brotherhood Balancing entrepreneurship with inner peace and life purpose Why redefining masculinity is key to personal and collective healing Tools and practices for men to lead a more grounded, empowered life Whether you're a man on your own healing journey or someone who wants to understand the inner landscape of the masculine, this episode offers real insight, raw truth, and powerful inspiration. 🎧 Watch now and subscribe for more heart-opening conversations about healing, purpose, and conscious living.   CONNECT WITH RYAN INSTAGRAM: INSTAGRAM: https://www.instagram.com/_ryanherrington/?hl=en YOUTUBE: https://www.youtube.com/@UCkbvM123bgdiPjK2ofgEo5Q   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this raw and powerful episode of Liberate Your Bliss, I sit down with Matt Murray—a certified life coach, grief mentor, and public figure from Married At First Sight UK—to explore what it really means to heal, grow, and live life on your own terms after profound loss. After the heartbreaking passing of his mum, Matt’s entire life shifted. What emerged was a deeper understanding of grief, emotional resilience, and the power of radical authenticity. Through his own healing journey, Matt now supports others navigating loss, helping them transform pain into purpose. We cover: Matt’s personal grief story and how it shaped his life coaching path The emotional fallout of reality TV fame and how he built resilience His “I don’t give a f*ck” philosophy—and why it’s deeply healing A different approach to dealing with grief personally or support others who have. This high-energy, no-holds-barred conversation will inspire you to own your story, speak your truth, and reconnect to what matters most—whether you’re grieving, growing, or ready to stop holding back.   CONNECT WITH MATT INSTAGRAM: https://www.instagram.com/matt_b_murray/?hl=en YOUTUBE: https://www.youtube.com/@matt_b_murray   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there. ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt  

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer   In this powerful episode, we sit down with renowned author, shadow work expert, and breathwork mentor Pat Divilly to explore the transformative journey of healing, self-awareness, and emotional integration. Pat shares his deeply personal story of overcoming anxiety, self-doubt, and burnout — even after building multiple successful businesses in the wellness space. Despite outward achievements, something still felt missing. This led him to explore the depths of shadow work, trauma healing, and the science of the mind and breath. We unpack: What shadow work really is and how it impacts our thoughts, emotions, and relationships The neuroscience and spiritual significance of breathwork How suppressed emotions and inner child wounds shape our lives Why we often feel unfulfilled even after “doing all the right things” Practical tools and insights for managing anxiety and emotional overwhelm What it means to become a breathwork facilitator and energy worker How healing the nervous system creates space for alignment, purpose, and inner peace This is a grounded, soul-expanding conversation for anyone navigating the path of personal growth, emotional healing, or seeking deeper connection within themselves. If you're called to deepen your healing, unlock your potential, and understand the mind-body connection, this episode is for you.   CONNECT WITH PAT INSTAGRAM: https://www.instagram.com/patdivilly/ BREATHWORK FACILITATOR: https://lp.journeythebreath.com/facilitator   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨EXPLORE LIBERATED ENERGETICS OFFERS: https://www.liberateyourbliss.com   In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom. Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice. Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit. What You’ll Learn: The biggest myths and misconceptions about modern yoga culture How yoga is a powerful tool for emotional healing and trauma release Why having a daily practice or routine is essential for inner alignment The best way to start your yoga journey (especially if you're feeling overwhelmed) Ancient yogic stories and philosophy that bring depth to your practice How to use yoga as a pathway to self-awareness and embodiment This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path. 🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.   CONNECT WITH BERND INSTAGRAM: https://www.instagram.com/berndwindhofer/ WEBSITE: https://yoga.berndwindhofer.com/ FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: berndwind@gmail.com   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   Past Life Trauma & Releasing Karma | Behind the Scenes of an Energy Healing Session In this powerful episode of Liberate Your Bliss, we take you behind the scenes of a real energy healing session with Kristy to explore how past life trauma, karmic patterns, and spiritual blockages impact our current lives — and how to release them. If you're curious about energy healing, considering becoming a healer, or currently on a spiritual awakening journey, this episode gives you an intimate look at the depth of work required to truly hold space for others and yourself. ✨ What You’ll Learn: How past lives can shut down your gifts and block your sixth sense What karma really is — and how understanding it can empower your life Real examples of past life trauma showing up in Kristy’s current reality How spirit guides, shamanism, and inner child healing come into play during sessions Why true transformation requires holistic and multidimensional healing What the “veils” of consciousness are — and how to safely lift them The keys to healing past life wounds and expanding your consciousness safely Whether you're a lightworker, intuitive, healer-in-training, or spiritual seeker, this episode will inspire and expand your understanding of what’s truly possible on the healing path. 👉 Don’t forget to like, comment, and subscribe for more episodes on energy healing, soul work, and spiritual transformation.     CONNECT WITH KRISTY INSTAGRAM: https://www.instagram.com/kristyrenaeobst/ YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior WEBSITE: https://www.kristyrenaeobst.com   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt  

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this enlightening episode, join Chelsi Pugliese and Kristy Renae Obst, a renowned holistic healer and transformation coach, as they dive deep into the world of soul-aligned healing. As co-founders of Liberated Energetics, they reveal the secrets behind becoming an embodied healer and living a life of bliss in alignment with one's soul's path and purpose.   Experience firsthand what happens in the healing room as Kristy conducts a transformative session with Chelsi. Together, they explore the profound roots of overperformance and burnout, unraveling the impact of inner child traumas and parental separation.   This episode delves into the depths of the healing journey, highlighting the critical importance of healers engaging in their own transformative work. Chelsi and Kristy passionately discuss why they created Liberated Energetics, offering tools and training designed to support personal and spiritual growth.   Don't miss this insightful conversation, and stay tuned for part two next week, where the roles reverse, and Chelsi provides healing to Kristy. Embark on this journey of self-discovery, healing, and fulfillment.   CONNECT WITH KRISTY INSTAGRAM: https://www.instagram.com/kristyrenaeobst/ YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior WEBSITE: https://www.kristyrenaeobst.com     NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt