Claim OwnershipThe CAPB Podcast
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© Matt Spruce ; Paul Spruce
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2 brothers, military veterans, dads, consultants, dog owners, coffee drinkers, poo picker uppers talking about Military Veteran owned businesses .
51 Episodes
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In this episode, RAF Veteran Jack Wiles returns to discuss his journey from military service to founding RB Club, a clothing brand that has evolved from Rugby Buckets. He shares insights on the challenges of entrepreneurship, the importance of community engagement and the mental health in business. Jack emphasises the significance of quality in products and the vision behind his brand, while also addressing the support systems that has helped him navigate the ups and downs of running a business. The conversation concludes with advice for aspiring entrepreneurs and a look at future product launches.TakeawaysTransitioning from Rugby Buckets to RB Club was a planned evolution.Fashion in rugby is changing, moving away from traditional styles.Building a brand requires community engagement and trust.Quality is paramount in product development.Mental health plays a crucial role in entrepreneurship.Cash flow management is essential for business growth.Support from family and friends is vital during tough times.Social media is a powerful tool for brand growth.Having a clear vision is key to long-term success.
In a world where mental health struggles are increasingly recognised, the importance of resilience and camaraderie cannot be overstated. In this episode of the CAPB podcast, veteran Ash Lucas shares his experiences from military life and the founding of Op Resilience, a movement aimed at supporting men's mental health. Join us as we explore the challenges and triumphs of military service and the vital lessons learned along the way.The episode with Ash Lucas serves as a powerful reminder of the importance of resilience and camaraderie in overcoming life’s challenges. Through his experiences in the military and the founding of Op Resilience, Ash highlights that it’s okay to struggle and that support is available. Key takeaways from this discussion include the significance of community, the need for open conversations about mental health and the value of seeking help when needed.
In this episode of the CAPB podcast, hosts Matt and Paul welcome Kieran Hawkes, a veteran from the Royal Army Veterinary Corps and founder of Hawk K9. The conversation explores Kieran's military background, his deep bond with working dogs and the transition to civilian life where he started his own dog training and equipment business. Kieran shares insights on the challenges and successes of building his brand, the importance of social media and his future aspirations for Hawk K9, including plans to be involved in Crufts. The episode emphasises the emotional connections between handlers and their dogs, the significance of mental health and the entrepreneurial spirit of veterans.
In this episode, Kyle Banner, a former Royal Marine Commando and founder of Dry Trek, shares his journey from military service to entrepreneurship. He discusses the challenges of transitioning to civilian life, the importance of community in outdoor activities and how his experiences shaped the creation of his outdoor gear brand. Kyle emphasises the significance of mental health, resilience and the lessons learned in business, while also highlighting the need for a supportive community for veterans.
In this episode of The CAPB podcast, Veteran British Army Chef, Liam Hall shares his unforgettable experiences of cooking for the Queen and the memorable moments associated with Royal encounters.Following a number of life changing challenges, Liam founded Military Chef Ltd with his last £50!!! He reflects on the significance of these experiences and how they have shaped his culinary journey into business.This is a masterclass in overcoming adversity and pivoting your business to success !!!
In this episode of the CAPB Podcast hosts Matt and Paul engage with Hugh Dixon and Nick Preston, the founders of Trident Military Cigars. They discuss their military backgrounds, the inception of their cigar business and the unique challenges they face in the UK tobacco industry. The conversation delves into the significance of cigars in fostering camaraderie among veterans, the intricate process of cigar production, and the importance of supporting charitable causes. The episode concludes with valuable lessons learned in business and exciting future plans for Trident Military Cigars.
In this episode of the CAPB Podcast, Laura Gardner, co-founder of Purendure, shares her journey from military service to entrepreneurship. She discusses the challenges of creating a natural energy gel product, the importance of branding and the lessons learned along the way. The conversation also touches on the impact of social media and the significance of feedback in product development. Laura emphasises the need to remember one's purpose in business and the excitement of future possibilities for Purendure.Chapters00:00 Introduction and Background02:34 Military Experiences and Highlights05:31 Transitioning from Military to Civilian Life08:32 The Birth of Pure Endure11:42 Challenges in Product Development14:41 Branding and Marketing Insights17:30 Lessons Learned in Business22:01 Navigating Product Development Risks26:28 The Emotional Journey of Launching a Product29:22 The Importance of Personal Touch in Branding32:16 Future Aspirations and Market Expansion37:11 The Joy of Running and Community Engagement42:09 Advice for Aspiring Entrepreneurs
In this engaging conversation, Pat Smith shares his journey from serving in the military to becoming a full-time comedian. He discusses the challenges and highlights of his military career, the transition to comedy, and the importance of writing and content creation. Pat also reflects on his experiences with social media, audience interaction, and offers valuable advice for aspiring comedian.
In this episode of the CAPB Podcast, Matt and Paul interview Harry Mackarness, a former military officer turned fitness coach and social media influencer. They discuss Harry's journey from military service to civilian life, the challenges he faced and the importance of mental health. Harry shares insights on leadership, the role of social media in building a personal brand and the evolution of his fitness coaching business. He emphasises the need for veterans to focus on passion over profit when transitioning to entrepreneurship and outlines his future plans, including potential retreats for veterans.CODE HARRY for Combat Fuel ;-)Enjoy
In this episode, Callum Tipton discusses the mission of Mentribe, a men's mental health group that utilises outdoor activities to foster community and support among men, particularly veterans. He shares his personal journey from military service to creating a safe space for men to open up about their mental health struggles. The conversation highlights the importance of brotherhood, community engagement and the transformative power of shared experiences in overcoming mental health challenges. Callum also outlines the rapid growth of Mentribe and its future plans to expand its reach and impact in North Wales and beyond.EnjoyTeam CAPB
This episode of the podcast features Serving Senior Non Commissioned Officer Dean Hammond, the founder of The Catalyst Project.In this engaging conversation, Matt, Paul and Dean discuss the origins of the Coffee and Poo Bag podcast, the challenges faced in starting it and the importance of community and support among veterans. Dean shares his experiences in the military, the lessons learned in business, and the vision for his venture, The Catalyst Project, which aims to empower individuals through performance coaching. The discussion emphasises the significance of authenticity, resilience and the potential for veterans to thrive in civilian life.Dean is an incredible coach and human, the chat was up there with the best..!!Enjoy.Team CAPB
In this episode of the CAPB podcast, hosts Matt and Paul welcome James Prudhoe Hamilton-Bing, a former Soldier with the Rifles, who shares his journey from military service to civilian life. James discusses the challenges he faced during his transition, including struggles with identity and purpose. He highlights the importance of community and support networks for veterans, leading to the establishment of Black Bearing Ranch, a sanctuary for veterans to find purpose and connection. The conversation also touches on upcoming events and James's advice for veterans looking to start their own ventures.This is a wild one.Enjoy.
In this episode of The CAPB podcast, we talk to Dan Moughton, a Serving soldier and the founder of "Heresy is my therapy". We dive into the captivating world of Warhammer, exploring its rich law and the profound impact it has on its community. Join us as we discuss how this tabletop game offers an immersive escape, fostering creativity and connection among enthusiasts. Discover the unique blend of storytelling, strategy and artistry that makes this such a popular game and how Dan took a skill for content creation and fused it with a passion for Warhammer.It doesn't read "cool" but it does give a purposeful release from the stresses and strains of military life.It isn't a game for nerds, Dan is a purple belt at BJJ and has previous as a cage fighter......This a great episode and an insight into a Global brand.
In this episode of the CAPB Podcast, Matt and Paul sit down with Steve, the founder of Black Ops Rum and a veteran of the Parachute Regiment. We discuss Steve's journey from military service to entrepreneurship, the challenges of transitioning to civilian life and the unique flavors and branding of Black Ops Rum. The conversation highlights the importance of community support, giving back to charity and the lessons learned from military experience that apply to the business world. Steve shares insights into navigating the competitive alcohol market and his future plans for the brand, all while emphasising the strong bond within the veteran community.Enjoy.
In this episode of the Podcast, hosts Matt and Paul welcome Richard French (Frenchy) , a veteran of The Coldstream Guards and co-founder of Ultra 4 Charity, a unique initiative aimed at making ultra running accessible while raising funds for various charities. Frenchy shares insights from his military career, his transition to ultra running and the challenges of race directing. The conversation highlights the importance of inclusivity in the ultra running community, the partnerships with veteran charities and the exciting future plans for Ultra 4 Charity, including races in diverse terrains.He also talks about the transformative power of running and the sense of community it fosters, making it a rewarding experience for participants and supporters alike.Add into the mix Brian Wood MC and Jason Fox, you have yourself an incredible team of veterans ready to make it all work.Enjoy.
Next up is the incredible Richard Jones, who was the first Magician to ever WIN Britain’s Got Talent!!! He is also a veteran of the British Army having served over 12 years. His story is iconic. A World-Class Celebrity Magician who can be seen entertaining at Corporate Events, Royal Parties and in Theatres regularly all around the world. Richard has had Sold Out UK Tours, Headlined the West End and is one of the most highly viewed entertainers on TV globally.In this episode of the podcast he talks about how and where it all started, as well as his love and appreciation for the military community.Enjoy.
Next up on the CAPB Podcast, the founder of the inspirational brand that is CNICHT.Cnicht is a clothing brand for all. Founded in 2022 by Andy Collins; Royal Air Force Physical and Adventure training instructor and all-round adventure seeker. Cnicht's ethos is not just about dirty clothes, but the clear mind it gives the people who wear them. They believe that through outdoor activities, you can live a healthier, more fulfilled, life. You'll notice also that their products each have their own summit height in meters, an ode to the brilliant mountainous terrain on our doorstep in EryriEnjoy.
This episode of the Podcast hears the story of Jacob Lockwood, a SNCO with the Coldstream Guards and the founder of the immense Lockwood Smocks.The journey started with a mission to address a common problem across the military, country, and equestrian communities: waterproof garments made overseas that failed to perform as promised. Determined to make a change, I set out to create outerwear that is truly British-made, combining durability, functionality, and timeless design to thrive in the toughest conditions.Jacob has a passion for British manufacturing and is on a mission to disrupt the market with his beautifully British and credible clothing brand.This is a great episode from a humble and quite brilliant bloke.Enjoy.
The next episode of the Podcast is arguably one of the most unique, romantic and brilliant example of a veteran owned business.Veteran RAF Intelligence Officer James Wilthew tells his story of deploying to Afghanistan (Pre Op Herrick) when the country was on the brink of collapse, how his engagement and observation work led to building relationships in the souks and markets, to 15 years later starting a business selling Afghan Rugs in a Yorkshire village !!!!!James supports the families of over 1000 Afghan Nationals with is ethical and fair trade importing and selling of the very same rugs he fell in love when in Country.A great story, a great officer, a great leader and a bloody good human.Enjoy.
Forces Brands is the brain child of serving soldier and member of the prestigious Parachute Regiment, Ash Stafford.He is on a mission to raise awareness and drive consumers towards the incredible selection of veteran owned businesses.With an end goal of having a "Supermarket stocked entirely with veteran owned products" Ash is providing an incredible service to the veteran entrepreneur community. This episode is a great example of how the military community come together as a team, supporting each other and giving "covering fire" when it is required.If you enjoy this episode, please checkout our channel.Thank you.Team CAPB
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