Claim OwnershipThe Founders Catalyst
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Hosts Lee Povey and Steve Mellor are two high-performance coaches with a passion to position founders and business leaders to pursue the best version of themselves.
This podcast provides a support system for those operating in the high-stakes world of business ownership and leadership through honest and vulnerable conversations about the areas you deal with most.
24 Episodes
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About the Hosts: Steve Mellor and Lee Povey are seasoned high-performance coaches who bring decades of experience from the worlds of elite sport and business leadership. Together, they co-host The Founders Catalyst, where they explore strategies to help leaders, entrepreneurs, and teams unlock their true potential. Their combined wisdom, humor, and honesty create a space where big ideas meet practical insights. Episode Summary: In this episode of The Founders Catalyst, Steve and Lee dive deep...
About the Hosts: Lee Povey and Steve Mellor are leadership coaches and hosts of The Founders Catalyst, a podcast dedicated to helping founders, executives, and rising leaders navigate the complexities of personal and professional growth. With decades of combined experience in elite sports, executive coaching, and team development, Lee and Steve offer real-world insights, sharp coaching tools, and thought-provoking conversations for the modern leader. About the Episode: In this episode of The ...
Lee Povey and Steve Mellor are leadership coaches and hosts of The Founders Catalyst, a podcast dedicated to helping founders, executives, and rising leaders navigate the complexities of personal and professional growth. With decades of combined experience in elite sports, executive coaching, and team development, Lee and Steve offer real-world insights, sharp coaching tools, and thought-provoking conversations for the modern leader. 📝 Episode Summary: As Q2 wraps and the second half of the y...
Lee Povey and Steve Mellor are leadership coaches and hosts of The Founders Catalyst, a podcast dedicated to helping founders, executives, and rising leaders navigate the complexities of personal and professional growth. With decades of combined experience in elite sports, executive coaching, and team development, Lee and Steve offer real-world insights, sharp coaching tools, and thought-provoking conversations for the modern leader. 📝 Episode Summary: In this insightful and candid conversati...
Lee Povey and Steve Mellor are leadership coaches and hosts of The Founders Catalyst, a podcast dedicated to helping founders, executives, and rising leaders navigate the complexities of personal and professional growth. With decades of combined experience in elite sports, executive coaching, and team development, Lee and Steve offer real-world insights, sharp coaching tools, and thought-provoking conversations for the modern leader. 📝 Episode Summary: In this milestone 20th episode of The ...
In this deeply personal and thought-provoking episode, Lee and Steve dive into the elusive and complex nature of ego... what it really is, how it forms, and why understanding it is essential for great leadership. They explore how ego shapes our perception of ourselves and others, its conscious vs. unconscious effects, and the journey from defensiveness to authenticity. With real-life stories, candid admissions, and practical insights, this episode unpacks how ego can either hinder or he...
What happens when two high-performance coaches admit they're not walking their own talk? This raw and revealing episode is an honest look into the burnout cycle that even the most disciplined leaders can fall into. Steve and Lee unpack how their carefully curated schedules have spiraled into overwhelm, despite their best intentions, and what that says about the challenges leaders face in protecting time and energy. They reflect on personal experiences, cognitive fatigue, perfectionism, ...
In this real and relatable chat, Steve Mellor and Lee Povey get into one of the trickiest, but most important, parts of being a strong leader: giving feedback that actually helps people grow. They talk about how to share hard truths without breaking trust, and why the relationship behind the message matters just as much as the message itself. Whether you're leading a team, coaching others, or just trying to communicate better, this episode is packed with down-to-earth advice on how to b...
About the Episode In this raw and insightful conversation, hosts Steve Mellor and Lee Povey unpack the deeply personal and professional journey of understanding the true value of coaching. Whether you're a seasoned founder, an emerging leader, or someone curious about personal development, this episode dives into the why, when, and how of finding the right coach for your journey. From breaking down internal resistance to practical strategies for choosing a coach, Steve and Lee cha...
In this episode, Steve and Lee dive deep into the key differences between consultants, mentors, and coaches—three very distinct roles that often get confused. They explore when and why you might need each, how they can complement one another, and the importance of understanding what kind of support best serves your business, leadership, and personal growth journey. Key Takeaways: ✅ Consultants: The Problem Solvers Hired to identify and fix specific business issues.Typically offer a shor...
In this episode of The Founders Catalyst, hosts Steve Mellor and Lee Povey take on a seemingly massive topic - how to live a complete and fulfilling life by breaking it down into a simple yet powerful exercise: the Nine Box Life Framework. Lee introduces this life-changing tool, inspired by Susan Jeffers’ Feel the Fear and Do It Anyway, and explains how it helps individuals create clarity, intentionality, and structure in their personal and professional lives. Steve and Lee discuss the ...
In this episode of Founders Catalyst, Steve Mellor and Lee Povey dive deep into the power of coaching as a leadership style. They explore why the best leaders take a coaching approach, how it fosters ownership and growth, and why adaptability and self-awareness are critical leadership traits. Steve and Lee also discuss the challenges leaders face when shifting from managing to coaching, the importance of curiosity in leadership, and how to empower individuals to take responsibility for their ...
About the Guest: Michael Brandt is the co-founder & CEO of Ketone IQ, pioneering ketone-based energy products. An endurance athlete and marathon runner, his passion for biohacking led to a supplement used by elite athletes, military units, and high performers. With an engineering and business background, he started at YouTube/Google before launching his brand. 📲 Follow Michael: @michaeldbrandt 🔗 Learn more: ketone.com About the Episode: Hosts Steve Mellor & Lee Povey chat with Michael...
In this conversation, Steve Mellor and Lee Povey explore the evolving role of coaching in modern leadership. They discuss how coaching is essential for empowering team members, fostering a growth mindset, and adapting leadership styles to meet individual needs. The importance of active listening, creating supportive communities, and the silent gratitude that comes from effective coaching is emphasized. The discussion encourages leaders to embrace coaching as a vital tool ...
Summary In this milestone 10th episode, Steve Mellor and Lee Povey delve into the vital concept of culture within organizations. They explore the importance of defining culture, the shift from authoritarian leadership models to more collaborative environments, and the critical role leaders play in creating conditions where teams can thrive. The conversation highlights the value of feedback, ownership, and authenticity in leadership while examining common pitfalls that can erode a healthy cult...
In this episode of Founders Catalyst, Steve Mellor and Lee Povey delve into the critical role of motivation in personal growth and entrepreneurship. They share insights from their own experiences of uncovering what truly drives them, highlighting the importance of purpose over monetary success and the common challenges associated with New Year’s resolutions. The discussion centers on self-awareness, sustainable change, and breaking down goals to achieve long-term success. Together, the...
In this episode of Founders Catalyst Podcast, hosts Steve Mellor and Lee Povey discuss the balance between financial success and emotional fulfillment. They share their personal journeys of leaving successful careers to pursue more meaningful work, emphasizing the importance of mental health and the societal pressures that often dictate what success looks like. The conversation highlights the significance of having a clear purpose and vision, illustrating how true impact often drives financia...
In this episode of Founders Catalyst, Steve Mellor and Lee Povey delve into the intricacies of leadership and performance. They explore how leaders can evolve their styles, the importance of authenticity, and the necessity of unlearning old habits to foster personal growth. The conversation emphasizes the role of vulnerability in leadership and the need for self-assessment to enhance effectiveness. Through personal anecdotes and insights, they encourage listeners to embrace their unique leade...
In this conversation, Steve Mellor and Lee Povey explore the concept of high performance, emphasizing the importance of defining performance, focusing on processes rather than just outcomes, and overcoming fear of change. They discuss the role of community in enhancing performance and the necessity of reflection for optimization. The dialogue highlights the significance of continuous improvement and the fun that can be found in facing fears. Takeaways: High performance requires a clear...
In this episode, Steve Mellor and Lee challenge the traditional idea of work-life balance, suggesting it’s not always realistic or effective. Instead, they introduce the concept of work-life alignment, which focuses on understanding yourself, identifying your purpose, and making choices that fit both. They discuss how life has different seasons that require shifting priorities and highlight the importance of trusting your intuition to make decisions that support your well-being and fulfillmen...
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