Discover
2 Locks And A Cox
45 Episodes
Reverse
One dope. One ref. Autumn Internationals. Local rugby round up. Ian forgets names, teams, and where he is. Chris is at a luxury retreat in Salcombe.
A really good pod with three life long pals talking about rugby.
It helps that one is the premier female official globally, one stole a living for 13 years playing it and one has just got back from the Catalina Wine Mixer!
Coxy is back, Chris is late, and Ian delays his departure for the Catalina Wine Mixer as the team mock Chris' parking skills, cover all the games, and a few key decisions.
With no Prem, Chris and Ian talk about Internationals, The Champ and Premiership Women's Rugby.
Annie Vernon, an Olympic rower, changes Chris' mind with a powerful message.
A quick football chat ahead of Ian's trip to Liverpool vs Real Madrid at Anfield.
The team are back together with Coxy taking centre stage as Two Locks and a Cox releases episode three for your ear holes!
PWR Premiership, the Autumn Nations Championship and a whole lot more!!
After a few weeks away the lads are back minus the dame, it's still rough round the edges but they are getting there!
Also, be sure to check out the university game highlights they forget to mention - https://www.youtube.com/live/5BGxr6kveII?si=asPKDlyFGxn7nKtM
The boys are back for Season 3!!
Coxy is still MIA, but the Ian and Bentos are back by (slightly) popular demand! \
This week, Ian brags about his summer travelling the world and speaking loads, they cover the the incredible new play at the Northcott Theatre, Exe Men, the Women's World Cup, the Men's side of things, and everything else in between!!
On this week's pod it’s just Chris with his old opponent and chairman of the Community Club Union, Rob Sigley!
This is a bumper episode where the first half they discuss Rob’s history in the game, and the second half the CCU and their role in the game... This is one for the purists!!
We’re back!
Ian’s on a stag do in Marbs, so it’s Bentos and The Dame this week with a special guest appearance from Rugby Canada’s captain, Alex Tessier!
We review the PAC4 tournament, place our bets for the Prem Final, plus also set up a humdinger of a future pod with two opposing view of the potential breakaway rugby 360 league!
Just the boys this week, where they discuss this weekend’s rugby.
They realise they’re in for a shock with their charity row from Barcelona to Ibiza, Chris worries about how he’ll go to the toilet, yet Ian is excited for it!
Finally, we have some guest match reports from Topsham and South Molton RFC!
Pre-loved clothes, paint explosions, and pre-match prep for Coxy.
Ian’s away this week, so Bentos and Coxy dive headfirst into all of this week’s rugbCoxythout Ian’s awful jokes! They discuss the Champions Cup, Bentos make a bold prediction for the Chiefs, and Coxy has something to say about his eating habits!
The band is back together! Sara LeCox talks about a wonderful trip to the Bayonne sunshine, Chris has opinions, & Ian's loose lips may sink ships.
A full European rundown, and local rugby including the legend Phil Dollman's retirement match in an Exmouth vs Sidmouth clash in the sun! Oh, and some other Welsh bloke called Dan Biggar also retires.
Coxy's back, but Chris is away, so it's just her and Ian here this week discussing all things rugby with a southwest slant. Women's 6 Nations, Chiefs games and more!
This week, Coxy’s away again on RFU duties, so Chris and Thian (the artist formerly known as Fat Ian) chat through the weekend’s rugby & the state of the game.
Ian plays 4 minutes of rugby due to being injured because he doesn't have any padding anymore, Chris is excited for the Chiefs Past Players Day, and Alex gets a mention for his pedantry and firm but fair dictatorial approach.
Coxy's away on RFU duties again this week, so it's just Ian and Chris again, and they spend most of the pod avoiding the game that took place at on Sunday as they dissect a plethora of rugby from the M6N Super Saturday matches all the way down to the Devon Cup Final!
This week we look back on a weekend of Prem Cup quarter finals, Coxy's lost her MBE medal, Ian has the stats, and Chris gets excited at the thought of a huge semi next weekend.
Ian's back from his travels and has now retaken the mantle of Supreme Leader of the sound effects, Coxy's absolutely filthy, and Chris walks out!
Join us as we agree to disagree on all things rugby - a huge vets game at Crediton, the Men's 6N, the RFU Roadshow, and more!
Ian's world tour of the world rolls on (presumably checking if it's still round), leaving Coxy and Bentos to talk about a lot when not much happened.
We’re all back together - Coxy gets distracted by aeroplanes, Ian is back from doing “business”, and Chris is an excitable child as usual!
Tune in for 6 Nations chat, Chiefs chat, new laws chat, and the current state of the game.
This week, Ian’s away again, so we get much better chat for a second week running.
Chris and Coxy discuss the weekend’s 6 Nations, the women’s match vs Quins, and we celebrate Dame Sara Cox MBE adding even more letters to her name after finishing her Masters! Go Coxy!!



