Holding Time Back

After a short break, Holding Time Back returns with Dr. Shino Bay Aguilera, one of the most respected voices in aesthetic medicine. In this episode, Dr. Amanda Holden talks with Shino about his journey from a sick child to a world-renowned dermatologist and educator. They dive into the evolution of aesthetics, from early Botox days to the rise of bio-regenerative medicine, and discuss how true anti-aging begins at the cellular level. Shino also opens up about his fasting routine, supplements, and the mindset that keeps him learning and giving back. An inspiring comeback episode for anyone passionate about beauty, wellness, and purpose in practice. FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. SHINO BAY AGUILERA  https://www.instagram.com/shinobay/?hl=en   https://www.linkedin.com/in/shino-bay-aguilera-15787286/   https://www.shinobayderm.com/   https://www.linkedin.com/company/shino-bay-cosmetic-dermatology-plastic-surgery-&-laser-institute/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

Dr. Amanda Holden welcomes Dr. Jean Carruthers back to discuss three of the most overlooked areas for Botox treatment: the masseter, the platysma, and the gummy smile. In this fast-paced 15-minute episode, they break down the anatomy, dosing strategies, and the risks of poor injection technique. You'll learn how to avoid over-treating the anterior masseter, why the platysma has gained new popularity with FDA approval, and how a subtle tweak to the upper lip can dramatically change a patient's confidence. This episode is filled with practical advice, clinical pearls, and plenty of laughter.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. JEAN CARRUTHERS:   https://www.linkedin.com/in/jeancarruthers/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

Preventative Botox is one of the hottest topics in aesthetics, and for good reason. In this short episode, Dr. Amanda Holden reconnects with pioneer Dr. Jean Carruthers to explore how millennials are changing the game with early, conservative treatments. Dr. Carruthers discusses the rise of "baby Botox," the importance of educating younger patients, and why 2-week follow-ups are essential for building trust and personalized care. Together, they highlight the balance between prevention and natural results, and how today's patients are more informed and proactive than ever. Whether you're treating the first sign of a static line or guiding a cautious 20-something through their first appointment, this conversation offers valuable clinical perspective on timing, technique, and ethics.       FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. JEAN CARRUTHERS:   https://www.linkedin.com/in/jeancarruthers/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

Dr. Amanda Holden takes listeners on a journey through the art of lip filler, from the science of anatomy to the psychology of beauty. She explains why choosing an experienced injector matters, how to assess your own lip goals, and what to do if you've had a poor experience in the past. With stories from the chair, expert insights, and clear advice, this solo episode offers everything you need to know about achieving beautiful, balanced lips. From first-timers to those needing a refresh, Dr. Holden's message is simple: lip filler is a collaborative art. Trust and expertise make all the difference.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

In this episode of Holding Time Back, Dr. Amanda Holden welcomes powerhouse marketer and branding strategist Leslie Tracey, CEO of Diamond Hands Media and founder of Tracy Donovan. Known for helping top names in aesthetics elevate their messaging and presence, Leslie dives deep into how brand clarity, consistency, and authenticity create long-term impact. She shares her journey from music and finance to leading a creative agency and offers practical advice for personal branding, building community, and knowing your legacy. From understanding your target audience to owning your content strategy, Leslie breaks down the real work behind standing out in a saturated industry. This conversation is packed with energy, insight, and truth.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW LESLIE TRACEY   https://www.instagram.com/myaestheticadvisor/   https://www.linkedin.com/in/leslietracey/   https://www.leslietracey.com/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/  

In this episode of Holding Time Back, Dr. Amanda Holden sits down with Dr. Ciara Dimou—also known as CiCi—founder of Vein Medi Spa and Vein Academy. A standout leader in aesthetics and women's entrepreneurship, Dr. Ciara shares how she transitioned from internal medicine to building a thriving aesthetics business, complete with her own skincare line and podcast. From Botox parties to buying her own building, she breaks down the grit, growth, and lessons learned along the way. She also dives into regenerative medicine, NAD injections, and the evolving future of aesthetics.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. CIARA DOMIOU   https://www.instagram.com/vainbycici/   https://www.linkedin.com/in/vainmedispa/   https://vainmedispa.com/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

Dr. Amanda Holden reconnects with her med school classmate, Dr. Ben Talei, one of the most innovative facial plastic surgeons in Beverly Hills. Known for his groundbreaking Cupid Lift and deep commitment to facial aesthetics, Dr. Talei shares his journey from a hands-on kid to a double fellowship-trained surgeon, educator, and industry disruptor. Together, they discuss how passion, obsession, and a rejection of average thinking helped him build a booming practice and global brand. He opens up about burnout, boundaries, and his plans to scale Cupid Lips centers while mentoring the next generation of injectors and surgeons.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. BEN TALEI   https://www.instagram.com/drbentalei/   https://www.linkedin.com/in/drbentalei/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

In this episode of Holding Time Back, Dr. Amanda Holden welcomes Emily Anne Scalise, the executive director of a premier boutique dermatology practice in Connecticut. A psychology-trained business strategist with a master's from Columbia University, Emily has made a name for herself in the aesthetics industry by blending consumer psychology, leadership development, and team-building strategies. She is also a business consultant for top brands like Galderma and L'Oréal, a contributing editor for Practical Dermatology and Modern Aesthetics, and a children's book author. Emily shares insights on creating high-performing teams, cultivating a strong workplace culture, and balancing work and personal life. She also discusses her journey into aesthetics, the power of authenticity in business, and how intentional leadership drives success. Tune in for a deep dive into building a thriving aesthetic practice.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW EMILY ANNE SCALISE:   https://www.instagram.com/emilyannescalise/   https://www.linkedin.com/in/emilyannepalmer/   https://emilyannescalise.com/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

In this episode of Holding Time Back, Dr. Amanda Holden welcomes Dr. Sam Patel, a distinguished entrepreneur and medical business consultant. With both an MD and an MBA from Purdue University, Dr. Patel has successfully built multiple medical and aesthetics practices, blending medical expertise with business strategy. He shares how integrating wellness and aesthetics is key to optimal patient care and business success. Listen in as Dr. Patel discusses his journey, the rise of cash-based medicine, and how entrepreneurs in aesthetics and wellness can scale their practices. He also dives into the role of AI in medicine, how providers can 'bend time' to accelerate growth, and why business systems are crucial for long-term success.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. SAM PATEL:   https://www.instagram.com/the.sam.patel/   https://www.linkedin.com/in/thesampatel/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

Botox is more than just a beauty treatment—it's a game-changer for both aesthetic and medical applications. In this episode, Dr. Amanda Holden sits down with the legendary Dr. Jean Carruthers to discuss Botox's expanding uses, from treating depression and anxiety to pain management, migraines, and even prostate health. Dr. Carruthers reveals how Botox affects the amygdala, helping to reduce negative emotions and improve mental well-being. She also breaks down top Botox treatments, from the lip flip to jawline lifts, and shares expert techniques for achieving natural, long-lasting results. This 15-minute masterclass is packed with valuable insights for practitioners and patients alike. Tune in to discover the future of Botox and why it's considered a medical marvel beyond its cosmetic appeal.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. JEAN CARRUTHERS:   https://www.linkedin.com/in/jeancarruthers/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

Dr. Amanda Holden sits down with Yvonne Dellos, a powerhouse in the aesthetics industry, for a conversation that goes beyond business—it's about grit, passion, and the drive to make an impact. From growing up on food stamps to becoming a leader in medical aesthetics, Yvonne shares the personal journey that shaped her success. She opens up about the challenges she's faced, the lessons she's learned, and how she's now using her platform to empower other women in the industry. Amanda and Yvonne also dive into the future of aesthetics, the power of mentorship, and why patient relationships matter more than ever. Plus, Yvonne introduces The Aesthetic Kit, her innovative approach to emergency preparedness in the industry. If you're looking for inspiration, insight, and real talk about success in aesthetics, this episode is for you.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW YVONNE DELLOS:   https://www.instagram.com/Aestheticco.np/   https://www.instagram.com/thebestofyvonne/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

In this episode of our specialized series of "Holding Time Back", Dr. Amanda Holden welcomes Dr. Jean Carruthers, a world-renowned cosmetic surgeon and co-innovator of Botox. Dr. Carruthers shares the serendipitous discovery that led to the cosmetic application of botulinum toxin, transforming aesthetic medicine. She recounts how a patient's unexpected reaction during treatment for blepharospasm unveiled Botox's potential to smooth frown lines. This revelation, combined with collaborative research with her husband, Dr. Alastair Carruthers, laid the foundation for Botox's widespread cosmetic use. Dr. Carruthers also discusses the challenges they faced in gaining acceptance within the medical community and the rigorous scientific studies that established Botox as a safe and effective cosmetic treatment. Tune in to gain insights into this groundbreaking journey that revolutionized the field of aesthetic medicine.   LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/   FOLLOW DR. AMANDA HOLDEN: https://www.instagram.com/dr.amanda.holden/ https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. JEAN CARRUTHERS: https://www.linkedin.com/in/jeancarruthers/   FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/

Dr. Amanda Holden welcomes Alexa Nichols Costa, a board-certified nurse practitioner and CEO of LexRx, an esthetic injectables practice reshaping the industry. With locations across Massachusetts, including Beacon Hill, South Boston, and Nantucket, Alexa is a leader in injector education and clinical esthetics. She pioneered the first university-hosted injectables training program at Northeastern University and expanded her influence with educational programs at Boston College and Columbia University. In this episode, Alexa shares her entrepreneurial journey, the challenges of breaking into esthetics, and the importance of continuous education. She discusses building a sustainable practice, her strategic expansion, and how social media has shaped client relationships. Tune in for insights into esthetic medicine, training future leaders, and what's next for the industry.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW ALEXA COSTA:   https://www.instagram.com/lexrx/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/    

In this debut episode of our specialized series on Holding Time Back, Dr. Amanda Holden is joined by Dr. Jean Carruthers, the visionary behind the aesthetic use of botulinum toxin type A. Together, they debunk some of the most common myths about Botox—from the misconception that it's a dangerous toxin to beliefs about frozen expressions and permanent results. Dr. Carruthers shares insights from her groundbreaking research, highlighting how proper technique, dose, and anatomical knowledge are key to achieving natural-looking results. They also discuss aftercare myths, the differences between Botox and fillers, and the importance of choosing skilled injectors. This episode is packed with evidence-based facts that will elevate both patient understanding and injector expertise.   FOLLOW DR. AMANDA HOLDEN:   https://www.instagram.com/dr.amanda.holden/    https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. JEAN CARRUTHERS:   https://www.linkedin.com/in/jeancarruthers/   LEARN MORE AND JOIN THE ALPHA COMMUNITY:   https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS:   https://www.instagram.com/partnerwithalpha/   https://www.linkedin.com/company/alpha-aesthetics-partners/

In this episode of "Holding Time Back" Dr. Amanda Holden sits down with Dr. Mark Tager, a leading expert in aesthetic medicine and wellness. With a diverse career spanning integrative medicine, aesthetics, and medical education, Dr. Tager shares his journey from a rock musician to a pioneering physician blending science and artistry to elevate patient care. He discusses the revolutionary concept of personalized nutrition and how it tailors skincare to an individual's genetic profile. Dr. Tager also explores the future of aesthetics, from nutraceuticals to integrative wellness programs that address beauty from within. Whether you're an aesthetic practitioner or simply curious about optimizing skin health, this episode provides invaluable insights into achieving radiant skin through personalized care and advanced testing.   FOLLOW DR. AMANDA HOLDEN: https://www.instagram.com/dr.amanda.holden/ https://www.instagram.com/holdentimelessbeautymedspa/   FOLLOW DR. MARK TAGER: https://www.instagram.com/drmtager https://www.drtager.com/   LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/   FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/

  In this episode of "Holding Time Back," Dr. Amanda Holden welcomes Lori Robertson, a trailblazer in medical aesthetics and co-founder of The Aesthetic Immersion. Lori's journey is nothing short of remarkable—from working as a medical consultant on General Hospital to winning national racing championships and serving as a reserve deputy for the LA County Sheriff's Department. Lori's adventurous spirit has led her to become an international leader in aesthetic education, earning her a global reputation for elevating the standards of injector training. Listeners gain insight into Lori's approach to patient consultations, emphasizing the importance of restoring confidence, not just appearance. She shares her passion for continuous learning and her dedication to mentorship, discussing The Aesthetic Immersion's comprehensive training programs designed to guide injectors at all levels. This episode is a must-listen for anyone passionate about aesthetics, education, and fearless career evolution. Tune in for invaluable lessons on leadership, resilience, and the art of holding time back. FOLLOW DR. AMANDA HOLDEN: https://www.instagram.com/dr.amanda.holden/ https://www.instagram.com/holdentimelessbeautymedspa/ FOLLOW LORI ROBERTSON: https://www.instagram.com/injectionexpert/?hl=en LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/ FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/  

In the latest episode of "Holding Time Back," Dr. Amanda Holden sits down with Katie Martin, PA-C, the Vice President of Clinical Operations at Holden Timeless Beauty. Katie shares her inspiring journey from emergency medicine to becoming a leader in the aesthetics industry. With a passion for patient care, a sharp analytical mind, and a knack for overcoming challenges, Katie has helped shape the success of Holden Timeless Beauty. Listeners will discover how Katie transitioned from the high-stress ER to a fulfilling career in aesthetics, why having a medical director with hands-on aesthetic experience is invaluable, and how collaboration and shared vision fueled her partnership with Dr. Holden. She also dives into her passion for teaching, training, and creating transformative patient experiences.This episode is a must-listen for aspiring injectors, aesthetic professionals, and anyone looking to level up their career. Tune in for actionable insights and inspiring stories! FOLLOW DR. AMANDA HOLDEN: https://www.instagram.com/dr.amanda.holden/ https://www.instagram.com/holdentimelessbeautymedspa/ FOLLOW KATIE MARTIN: https://www.instagram.com/katie.the.injector/ LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/ FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/  

In this episode of "Holding Time Back," Dr. Amanda Holden welcomes the legendary Dr. Jean Carruthers, a trailblazer in aesthetic medicine and the co-discoverer of Botox for cosmetic use. Dr. Carruthers shares her extraordinary journey from ophthalmology to pioneering the cosmetic use of botulinum toxin type A, a breakthrough that has transformed the aesthetics industry and changed the way we approach aging. Listeners will discover how Dr. Carruthers overcame skepticism to introduce Botox as a safe and effective cosmetic treatment, her philosophy of combining "science and beauty" for natural results, and the critical role of patient trust and education in aesthetics. She also delves into the evolving applications of neuromodulators, their impact on mental health, and her vision for the future of the industry. With insights drawn from decades of experience, Dr. Carruthers offers a fascinating glimpse into the history, science, and future of aesthetics, making this episode a must-listen for professionals and enthusiasts alike. FOLLOW DR. AMANDA HOLDEN: https://www.instagram.com/dr.amanda.holden/ https://www.instagram.com/holdentimelessbeautymedspa/ FOLLOW DR. JEAN CARRUTHERS: https://www.linkedin.com/in/jeancarruthers/ LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/ FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/  

In this insightful episode of "Holding Time Back," Dr. Amanda Holden welcomes renowned facial plastic surgeon Dr. Yael Halaas. With over two decades of experience, Dr. Halaas shares her unique philosophy: "I may be an expert in facial plastic surgery, but you're the expert in you." Emphasizing a collaborative approach, she highlights the importance of truly listening to patients to achieve the best outcomes. Throughout the episode, Dr. Halaas recounts her journey—from training under esteemed mentors to establishing her own successful Manhattan practice. She also offers guidance on balancing patient desires with realistic outcomes and how the latest advancements, like Emface, are transforming facial aesthetics. Perfect for anyone curious about the future of aesthetics or contemplating a career in plastic surgery, this episode offers valuable insights into both patient care and the evolving field of non-surgical and surgical facial rejuvenation. FOLLOW DR. AMANDA HOLDEN: https://www.instagram.com/dr.amanda.holden/ https://www.instagram.com/holdentimelessbeautymedspa/ FOLLOW DR. YAEL HALAAS: https://www.instagram.com/drhalaas/ LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/ FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/  

In episode 004 of "Holding Time Back," Dr. Amanda Holden sits down with Natalie Dawson, co-founder of Cardone Ventures, to explore how to cultivate a thriving workplace and a high-performing team. Natalie shares her journey from navigating early career struggles to co-founding a multimillion-dollar company, emphasizing the importance of leadership through setting a compelling vision and creating a culture of growth. She dives into practical steps for inspiring team members, maintaining clear communication, and the impact of intentional hiring and training practices. This episode offers actionable insights on defining goals, fostering positive team dynamics, and the key to long-term success by addressing challenges head-on. It's a must-listen for anyone looking to build a business culture primed for growth! FOLLOW DR. AMANDA HOLDEN: https://www.instagram.com/dr.amanda.holden/ https://www.instagram.com/holdentimelessbeautymedspa/ FOLLOW NATALIE DAWSON:   https://www.instagram.com/nataliedawson/ LEARN MORE AND JOIN THE ALPHA COMMUNITY: https://www.partnerwithalpha.com/ FOLLOW ALPHA AESTHETICS PARTNERS: https://www.instagram.com/partnerwithalpha/ https://www.linkedin.com/company/alpha-aesthetics-partners/