Something New Is Possible

In this solo episode of Something New Is Possible, I reflect on self-compassion, emotional processing, and the importance of creating intentional space for yourself.I’m about to leave for my first truly unplugged vacation in more than a decade, and it made me think about something I talk about often with clients but continue to learn about myself: the importance of stepping away from constant productivity so the nervous system can reset.In this episode, I share what self-compassion actually looks like in practice. Rather than pushing emotions aside or rushing to move on, self-compassion allows us to create space for what we’re experiencing so we can process it fully and regain clarity.In this conversation I talk about:• Why emotional processing improves clarity and effectiveness• What self-compassion really means (and what it doesn’t)• How creating intentional space helps the nervous system reset• Why giving yourself time to process difficult emotions matters• A simple way to begin practicing self-compassion in your daily lifeIf you’ve ever felt pressure to keep pushing forward without pause, I hope this episode offers a different perspective on how slowing down can actually support resilience, clarity, and confidence.Listen to the full episode and explore what self-compassion might look like in your own life.SIGN UP FOR MY NEW FREE 5-DAY VIDEO SERIES TO BUILD YOUR CONFIDENCE ⟹ https://mailchi.mp/c162b47db7b5/confidenceSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What does it look like to keep working for peace in the Middle East when trust is scarce and the stakes are impossibly high?In this episode of Something New Is Possible, I’m speaking with Angela Scharf, a longtime activist and coordinator of the foreign relations team at Women Wage Peace. Angela shares how the movement began, why it intentionally includes women across political and religious lines, and how the partnership with Women of the Sun, a Palestinian women’s peace organization, grew through years of difficult, emotional dialogue.You’ll hear about the “Mothers’ Call,” why language matters, how international support has played a role, and what it takes to keep showing up after trauma and heartbreak. This conversation is less about tidy takeaways and more about the lived reality of activism and the determination to build a different future.If you’re looking for a grounded conversation about persistence, collaboration, and what it means to stay engaged, this episode is for you.Learn more about Women Wage Peace: https://www.womenwagepeace.org.il/en/Learn more about Women of the Sun: https://womensun.org/Learn more about The Mothers’ Call: https://www.womenwagepeace.org.il/en/partnership-pact/CONTACT ANGELAINSTAGRAM: ⁠https://www.instagram.com/scharf1379?igsh=b2tvOHg2djVnbHA5⁠LINKEDIN: ⁠https://www.linkedin.com/in/angela-scharf-55329419⁠FACEBOOK: ⁠https://www.facebook.com/share/1D4GmwXLyy/⁠LEARN MORE ABOUT ANGELAAngela Scharf was born in Vienna and moved to Israel in 1976 to study Political Science and Middle East Studies at Jerusalem University. After completing her studies, she launched a successful textile business. In 1990, she relocated abroad—living in South Korea, Germany, and Belgium.From 1980 to 2016, Angela developed a wide-reaching network in the textile industry, connecting markets across Europe and Asia.Since returning to Israel in 2016, Angela has been deeply engaged with Women Wage Peace (WWP). She now co-coordinates WWP’s Foreign Relations Team, fostering diplomatic ties and helping to organize global events and peace initiatives.Angela also plays a key role in promoting collaboration between Women Wage Peace and the Palestinian organization Women of the Sun (WOS).SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if the hardest part of becoming a parent wasn't the physical process, but learning to let go of control?In this deeply honest conversation with Jordana Mark Ostrov, we explore her journey through IVF, genetic testing, and the emotional rollercoaster of bringing her son into the world. Jordana's story isn't the typical infertility narrative. It began with a simple genetic test that changed everything and led her straight to IVF as step one.Jordana opens up about:🤰 Discovering she and her husband were carriers of a serious genetic disease before ever trying to conceive🤰 Navigating the waiting process, hormone treatments, and constant uncertainty🤰 The emotional lows and what kept her going🤰 How IVF deepened her marriage in unexpected ways🤰 Why she chose openness over silence, and what she wants others to know about fertility treatments🤰 The stigma still surrounding IVF and why it's time to let it goThis episode is for anyone walking a difficult path, feeling out of control, or wondering if they should keep going. Jordana's resilience, vulnerability, and refusal to suffer in silence offer a powerful reminder: you are not alone, and your story matters.If you're facing fertility challenges, supporting someone who is, or simply need a reminder that miracles happen when we stop trying to plan every step, this episode is for you.LEARN MORE ABOUT JORDANA:Jordana Mark Ostrov is a marketer by profession, a wife by heart, and most proudly—and most recently—a mama. After learning she would need IVF for genetic reasons, Jordana chose openness over silence, sharing her fertility journey to help normalize conversations around fertility treatments and uncertainty. Her story is one of resilience, hope, and the life-changing miracle that can come from trusting what’s possible.GET IN TOUCH WITH JORDANA:LinkedIn: https://www.linkedin.com/in/jordana-mark/Instagram: https://www.instagram.com/jordana.markSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if the journey to becoming your most authentic self has already begun, but you've been hiding from it?In this deeply personal conversation with author and coach Patty Elvey, we explore how decades of curiosity, questioning, and risk-taking led to one powerful practice: becoming who you truly are.Patty shares her evolution from behind-the-scenes support for Silicon Valley visionaries and thought leaders like George Carlin and Arianna Huffington, to stepping fully into her own voice through her debut book, Practicing the Art of Becoming. After 30 years of intending to write it, she finally did, and what poured out was pure, unfiltered honesty.We talk about:⚡️ The transformative power of affirmations⚡️ What it really means to be honest with yourself, even when it's terrifying⚡️ Why silence can be just as authentic as speaking up⚡️ How risk and authenticity go hand in hand⚡️ The surprising chapter on lying that's changing marriages and leadership teams⚡️Why people lieIf you've ever struggled to claim your own worthiness, hidden your gifts, or felt frozen by the fear of being seen, this episode will meet you exactly where you are … and gently invite you forward.CONTACT PATTYWebsite: http://risktobecome.comLinkedIn: https://www.linkedin.com/in/patty-elvey/Purchase Patty’s book: https://www.amazon.com/Practicing-Art-Becoming-Embracing-Discovering/dp/1685551734/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.DJEb8rtGBbjBYORTFVTTNA.0FscDs3hvPX1YLqvZZJbQn_dPR3QP3gd1iYlBubUQb4&qid=1768289890&sr=8-1LEARN MORE ABOUT PATTYPatty Elvey is a dedicated student of life, using every experience for learning and greater awareness. Her 40+ years working with thought leaders and corporate visionaries spanning the industries of legal tech, quantum AI, media, and healthcare provides the foundation for her work uniting client’s professional goals with their personal passions. Patty’s uniquely holistic approach uncovers strengths and builds a roadmap for achieving their unrealized dreams. In her debut book, Practicing the Art of Becoming, Patty shares personal insights that inspired and ignited her journey of becoming. A longtime resident of Menlo Park, California, Patty now enjoys splitting her time between the East and West coasts.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if the secret to achieving your goals isn't setting them… but closing the chapter on what came before?In this solo episode of Something New Is Possible, I'm sharing a powerful approach to New Year's intentions that goes beyond typical goal-setting. Instead of jumping straight into resolutions, I walk you through a three-part process that actually creates lasting transformation.I also share my own struggles with consistency, from sleep to self-care, and how I'm using this exact process to create something different in 2026. This isn't about perfection, it's about presence, awareness, and honoring where you actually are.If you're ready to start the year with clarity, closure, and real intention, this episode will guide you through exactly how to do it.Listen now and give yourself the gift of a truly intentional 2026. Don't forget to subscribe and share with someone who's ready for something newSIGN UP FOR MY NEW FREE 5-DAY VIDEO SERIES TO BUILD YOUR CONFIDENCE ⟹ https://mailchi.mp/c162b47db7b5/confidenceSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information..

Some conversations are about impact.About responsibility.About what happens when someone sees a problem and decides not to look away.In this episode of Something New Is Possible, I sit down with Joseph Gitler, founder and chairman of Leket Israel, the country’s largest food rescue organization.What began in 2003 as a small volunteer effort to address hunger and food waste has grown into a national operation supporting over 415,000 people every week, partnering with 300+ nonprofits, powered by 95,000 volunteers, and rescuing tens of millions of kilos of food each year.This conversation is an invitation to zoom out.To reflect on impact beyond ourselves.And to remember that change often starts not with a perfect plan, but with a refusal to accept “this is just how it is.”If you’ve ever wondered what meaningful leadership looks like in real life, this conversation is for you.Learn more about Leket Israel and how to support or volunteer: https://www.leket.org/en/FOLLOW LEKET ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/leket_israel/LINKEDIN: https://www.linkedin.com/company/leket-israel/FACEBOOK: https://www.facebook.com/LeketIsraelLEARN MORE ABOUT JOSEPHJoseph Gitler founded Leket Israel in 2003 as a small volunteer effort to confront hunger and food waste. Today, as Founder and Chairman, he leads Israel’s largest food rescue organization, supporting over 300 nonprofits and more than 415,000 people weekly with the help of 160 staff, 63 vehicles, and 95,000 volunteers. Joseph is also deeply involved in public service, including roles with Ten Gav, re-specs, The Meir Medical Center, and the Global FoodBanking Network.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

Can you transform your body by shifting your posture, or does your posture shift when you heal your mind?In this transformative conversation, posture expert and movement specialist Yossi Montrose shares his journey from childhood trauma and severe bullying to building unshakable confidence all through the power of posture, movement, and neuroscience.With over 23 years of experience, Yossi reveals:🔥 How chronic poor posture stems from emotional pain and survival patterns🔥 Why sitting in a chair all day is sabotaging your energy, focus, and sleep🔥 The surprising connection between posture, breath, and decision-making🔥 A simple tool (the stability ball) that can rewire your body and mind🔥 How embodied movement creates dopamine, confidence, and lasting changeWe also explore the subconscious blocks that keep people stuck in old physical patterns, even when they want to change, and why addressing both the emotional and physical layers is the key to real transformation.If you've struggled with poor posture, low energy, back pain, or simply want to show up with more presence and power, this episode will inspire you to stand taller inside and out.JOIN OUR WEBINAR: https://clearintentions.net/rewire-your-posture/CONTACT YOSSIWEBSITE: http://www.performaball.com/INSTAGRAM: https://www.instagram.com/yossi_montrose_/LINKEDIN: https://www.linkedin.com/in/yossi-montrose/FACEBOOK: https://www.facebook.com/yossimontroseYOUTUBE: https://www.youtube.com/@YossiMontroseLEARN MORE ABOUT YOSSIWith over 23 years of experience, Yossi has seen how transforming your posture can transform your life. His own journey from struggling with poor posture and low confidence to standing tall and speaking with presence fuels his mission to help others feel steady in their bodies, so they can move, live, and speak with greater ease and confidenceSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

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What if the key to success wasn't just about hard work, but about rediscovering your true purpose?In this enlightening conversation with Freddy Freundlich, CEO of TechSquare and executive mentor, we explore how reconnecting with your authentic self can transform not only your career but your entire approach to life and leadership.Freddy shares:🔥 His journey from sales trainer to tech startup advisor🔥 Why being a mentor means walking the walk, not just talking the talk🔥 The power of turning dreams into actionable goals🔥 How to overcome the paralyzing fear of rejection🔥 Why today is all that truly matters in your quest for happiness and successIf you're seeking more clarity, purpose, and peace in your life or business, this episode is a must-listen. Discover how to embrace your journey, play the cards you're dealt, and find fulfillment in the here and now.Tune in to learn how to lead with authenticity and create a life that's aligned with your deepest values - starting today.LEARN MORE ABOUT FREDDYFreddy is an out of the box thinker with a fascinating background, highlighted in his popular book Born on the Right Side of the Tracks.In addition to being an author, podcaster, speaker, and executive mentor, he’s the CEO of Tecksquare, a company that helps startups move from raising capital to generating real revenue and monetizing innovation.His motto is simple: If I didn’t walk it, I don’t talk it.CONTACT FREDDYWEBSITE: http://rabbifreddy.comLINKEDIN: https://www.linkedin.com/in/sigi-loya/FACEBOOK: https://www.facebook.com/freddy.freundlich.5TECKSQUARE: http://tecksquare.com/RECOMMENDED ON THE PODCAST:BOOK: "Born on the Right Side of the Tracks" by Freddy Freundlich https://www.amazon.com/Born-Right-Side-Tracks-World-ebook/dp/B07QPKT9N9/Podcast:PODCAST: "Take 2 with Freddy": Hosted by Freddy Freundlich https://open.spotify.com/show/0PQNK8zMv3IwwkmqVrulFwSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if the key to business success was embracing your struggles and seeing them as opportunities?In this insightful conversation with Sigi Loya, owner of The Alternative Board (TAB) in Pittsburgh, we dive deep into the realities of entrepreneurship and the power of peer advisory in navigating business challenges.Sigi shares:🔥 Why the "fire in your belly" is crucial for entrepreneurial success🔥 The importance of aligning expenses with revenue during tough times🔥 How to make hard decisions and keep fighting when your back is against the wall🔥 Why hiring a "janitor" before a salesperson can be a game-changer for small businesses🔥 The mindset shift that turns obstacles into opportunities for growthIf you've ever felt alone in your business struggles or wondered how to push through when times get tough, this episode is your reminder that challenges are part of the journey and often the very things that make us stronger, smarter entrepreneurs.Listen now to discover how to embrace your obstacles, learn from your peers, and build a business that's not just successful, but also allows you to truly enjoy the ride. Remember, as Sigi says, "This is supposed to be fun!" so let's make it that way.LEARN MORE ABOUT SIGISigi is the owner of The Alternative Board in Pittsburgh, Pa. TAB helps growth minded companies come together to form a quasi board of directors where business owners can run ideas and problems past each other to obtain different perspectives. He is originally from Brownsville,Tx, is married to his beautiful wife Lauren and has three children.CONTACT SIGIWEBSITE: http://www.tab-Pittsburgh.comLINKEDIN: https://www.linkedin.com/in/sigi-loya/BOOKS RECOMMENDED ON THE PODCAST:Profit First: https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making/dp/073521414XThe Obstacle Is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if transforming your space could transform your life?In this inspiring conversation with intuitive painter and creative transformation guide Abby Bolton, owner of Abby Bolton Arts, we explore how reshaping our environments can profoundly impact our mindset, energy, and personal growth.Abby shares her journey from corporate change leadership consultant to soul-aligned artistry, and reveals:🌟 How high-frequency art can shift the energy of an entire room🌟 The power of creating a sanctuary that supports your inner goals🌟 Simple ways to go from "ugh" to "ahh" when you walk into a spaceIf you've ever felt stuck, stressed, or uninspired by your surroundings, this episode offers a fresh perspective on how to create outer environments that nurture your inner growth. Discover how small shifts in your space can lead to big shifts in your life.Hit play to unlock the hidden potential of your home and workspace and start shining from the inside out.LEARN MORE ABOUT ABBYAbby Bolton, owner of Abby Bolton Arts, is an intuitive contemporary painter and creative transformation guide who creates uplifting art and spaces that feel as good as they look. Following her own holistic transformation from corporate change leadership consultant to studio artist and entrepreneur, her offerings now uniquely blend high-frequency abstract painting, intentional space design, and personal growth coaching. Drawing on 15 years in change leadership and training in human-centered design, she helps women gain clarity, create outer sanctuaries that support their inner goals, and shift from coping to shining. A Pittsburgh Magazine Women & Business and 40 Under 40 honoree, Abby brings a grounded yet inspiring approach to transformation that is as practical as it is soulful.CONTACT ABBYWEBSITE: https://www.abbyboltonarts.comLINKEDIN: https://www.linkedin.com/in/abbysbolton/FACEBOOK: https://www.facebook.com/profile.php?id=100091936292438INSTAGRAM: https://www.instagram.com/abbyboltonarts/?hl=enSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if healing wasn't about fighting your body, but learning to love it?In this inspiring conversation with Leslie Boyer, a longtime facilitator for Insight seminars and founder of Shift Consulting, we explore the profound journey of healing through self-love, intuition, and unconventional choices.Leslie shares her powerful story of facing an aggressive cancer diagnosis and choosing a path of holistic healing that surprised even her doctors. She offers invaluable wisdom on:🌟 Tuning into your body's innate wisdom🌟 The courage to say "no" to conventional treatments when they don't feel right🌟 How to build a healing team that respects your choices🌟 Transforming "disciplined" health practices into acts of devotion🌟 Reframing scars as badges of honor and growthWhether you're facing a health challenge or simply want to deepen your relationship with your body, this episode is a must-listen. Leslie's approach to healing as an act of self-love will inspire you to trust your intuition and honor your unique path to wellness.Tune in to discover how aligning with your body's wisdom can lead to profound healing and a renewed sense of purpose. This conversation might just change the way you think about health, resilience, and the power of self-love.LEARN MORE ABOUT LESLIELeslie Boyer has been a lead facilitator for Insight Seminars for 30+ years. Insight is a personal development program designed to practice loving, forgiveness and clarity in life. She also coaches leaders and teams in both non-profit and for profit companies to create alignment and team coherenceCONTACT LESLIEWebsite: https://www.boyershift.com/LinkedIn: https://www.linkedin.com/in/leslieboyer/RECOMMENDATIONS FROM THE PODCAST Dr. Jason Miller - Doctor of Chinese Medicine: https://drjasonamiller.com/SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if healing from trauma doesn't require reliving your darkest moments? In this powerful conversation with somatic trauma-informed coach Naomi Lerman, we explore a revolutionary approach to healing that focuses on joy, safety, and reclaiming your inner power.Naomi shares her personal journey as a survivor of sexual assault and how conventional therapy approaches fell short, leading her to develop the Victory Dance Method—a holistic framework that addresses healing through mind, body, and soul without forcing survivors to repeatedly revisit their trauma.We discuss the misconceptions around trauma, why "big T" versus "little T" trauma labels can be harmful, and how to create internal safety that allows you to navigate any environment with confidence. Naomi offers practical tools, including a visualization exercise that creates an energetic bubble of protection you can access anywhere.This conversation breaks down stigmas around sexual trauma, showing that survivors aren't defined by what happened to them and that healing is possible without shame. LEARN MORE ABOUT NAOMINaomi Lerman is a certified somatic, trauma-informed coach and founder of Victory Dance Coaching and the Victory Dance Method. A survivor and performer, she helps women heal from sexual trauma without reliving the past, reconnecting mind, body, and soul to build safety, joy, and self-trust. Through coaching, movement, and practical daily tools, Naomi guides clients to reclaim their voice, design aligned lives, and celebrate bold, embodied freedom.CONTACT NAOMIFree Masterclass: https://victory-dance-mindset-coaching.kit.com/a2329d5406Instagram: https://www.instagram.com/naomilermanvdc/Facebook: https://www.facebook.com/naomilermanvdc/LinkedIn: https://www.linkedin.com/in/naomi-lerman-vdc/SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if meditation wasn’t about sitting still for hours or following rigid rules… but about finding a practice that actually works for you?In this solo episode of Something New Is Possible, I share my own story of starting, stopping, and finally building a 30-year meditation practice. You’ll hear:✅ The surprising way I first discovered meditation as a teen✅ Why most people quit (and how to avoid it)✅ How to start small — even just 15 seconds a day✅ The powerful benefits of meditation for your mind, body, and resilience✅ Practical tips to create a practice you’ll actually keepWhether you’ve tried and “failed” before, or you’re curious to start, this episode will help you take the pressure off and discover what meditation can really do for you.Listen now and learn how to make meditation your own.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis podcast is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What happens when the thing you thought would bring comfort ends up triggering old wounds instead?In this solo episode, I’m sharing honestly about my 3-week trip to Germany — returning to my childhood home for the first time since my mother passed away, navigating grief, chaos, “not belonging,” and what helped me make it through.We’ll talk about:✨ What to do when hindsight hits (“I thought this would feel different…”)✨ How to recognize a trigger... and use it to grow (not shut down)✨ Why “it can’t be fixed” is rarely true — and how to retrain your belief system (and even your body)✨ The practical tools I reach for when life feels overwhelmingThis isn’t just an update — it’s a gentle reminder that you are allowed to change course, allowed to outgrow old identities, and allowed to believe in your ability to heal what others call “impossible.”If you take one thing with you today:Keep going, ask for help, be creative, and don’t let anyone tell you what’s possible — not even yourself.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if running a business meant learning to dance with life’s biggest dramas?In this candid conversation, business strategist and branding coach Lesley Kaplan opens up about over three decades of entrepreneurship—and the personal challenges that shaped her path.Lesley shares:⚡️ The real cost of work–life balance⚡️ Why “dramas” are your secret curriculum⚡️ Staying aligned through every reinvention⚡️ The triggers that refueled her dreams⚡️ How to keep going without losing yourselfIf you’ve ever felt torn between roles, drained by your own success, or stuck in a cycle of “just get through it,” this episode is your permission slip to pause, learn, and rebuild stronger.Hit PLAY  to discover how to lead with purpose—and a little more peace. Don’t forget to like, subscribe, and share with a fellow founder who needs this today!LEARN MORE ABOUT LESLEY Lesley Kaplan is a Business Strategy & Branding Coach, Organizational Consultant and Trainer. As the Founder of "Build & Brand your Biz" and "L.A.K. Creations & Consulting", she has advised, trained and coached hundreds of business owners, realtors & organizations worldwide to success. She is a published author of two business books available on Amazon, or in Israel via her website. Lesley is also the Founder of the Israel Networking Hub - a Hub with events, VIP membership and a dedicated Facebook group - and is the Founder/Host of the Monday Motivation Spotlight Podcast. CONTACT LESLEYWebsite: https://lesleykaplan.com/Instagram: https://www.instagram.com/lesley.kaplan/LinkedIn: https://www.linkedin.com/in/lesleykaplan/Facebook: https://www.facebook.com/LAKCreations.ConsultingSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if the doctors were wrong? What if you could do something?In this powerful episode, I’m sitting down with Clementine, a mother who refused to accept that her son’s muscular dystrophy diagnosis was the end of the story. Faced with a medical system that offered no cure and little hope, Clementine began a relentless search for answers — and uncovered a holistic healing path that is transforming lives.Clementine shares:🙌 Her emotional journey from despair to determination🙌 The practical techniques that helped her son walk, jump, and thrive🙌 How mindset, breathwork, reflex therapy, and gut healing created real physical change🙌 Why she believes parents must start with their own healing🙌 The importance of challenging our beliefs — even the ones we don’t know we’re carryingThis isn’t just a story of healing. It’s a blueprint for transformation, no matter what you’re facing. If you’ve ever been told “there’s nothing you can do,” this conversation will reignite your sense of what’s possible.LEARN MORE ABOUT CLEMENTINE Clementine Ynna is a resilient mother and pioneer in holistic healing for Muscular dystrophy, driven by her personal journey to restore her son’s health after a Muscular Dystrophy diagnosis. She is the founder of the first Neuro Reflex Therapy clinic in Cyprus and the creator of the Muscular Dystrophy No More rehab program—an innovative approach that combines gut healing, detox, movement, and brain-based reflex therapy. Through her work, she empowers families to take control of their healing with proven, science-backed tools and deep emotional support. Clementine is living proof that with courage and the right guidance, transformation is not only possible—it’s unstoppable.CONTACT CLEMENTINEWebsite: https://www.clementineynna.org/Instagram: https://www.instagram.com/clementineynna/LinkedIn: https://www.linkedin.com/in/clementine-ynna-tsvetanov-887572176/Facebook: https://www.facebook.com/clementine.ynnaSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What do you reach for when life feels overwhelming? When the ground beneath you isn’t steady?In this deeply grounding and expansive conversation, I’m joined by Dr. Lauren Nappen, a spiritual alchemist, intuitive teacher, chiropractor, and award-winning author, to explore the art of healing, alignment, and remembering who we truly are.Lauren shares how her own journey began with her mother’s illness and unfolded into decades of working at the intersection of body, mind, and spirit. We talk about the role of intuition in healing, the power of flower essences and energetic tools, and why true transformation requires a willingness to ask better questions, especially in life’s hardest moments.Together, we reflect on how grief, anxiety, and fear can shape our inner worlds and how they can also be doorways into compassion, forgiveness, and soul-level growth. Whether you're navigating personal loss, deep anxiety, or just feeling the emotional weight of the world, Lauren offers tools and insights to help you come back to center.This episode is an invitation to breathe more slowly, listen more deeply, and say "yes" to the parts of you that are ready to heal.LEARN MORE ABOUT DR. LAUREN For over 30 years Dr. Lauren has been sharing her love of spiritual healing and wholeness through the timeless principles of divine alignment and the power of touch. A spiritual alchemist, intuitive, teacher and award-winning author, she holds multiple degrees and certifications in the Natural and Energetic Healing Arts. She concedes that after a while, listing them means nothing; living them means everything. For the mostly complete and ever evolving list you can visit her website – drlaurennappen.comAs a multi-dimensional healer, Dr. Lauren moves between body and spirit, assisting in the release of the physical and energetic habits of thought and feeling that have become biological and symptomatic. Her holistic approach offers a safe place to explore experiences that land on one’s doorstep; an unexpected diagnosis, unwinding the subtleties of grief, doubt, and longing, or managing the tug of war between holding on and letting go. A master at facilitating our ability to accept, forgive, and love as we navigate the unexpected in life, Dr. Lauren uses her vast repertoire of healing tools to reduce fear and strengthen faith. Her deepest joy is witnessing someone's eyes as they begin to sparkle all because they had the ‘crazy courage to invade their own privacy…’ (Wishing You,) and say YES to living confidently and peacefully in the world.CONTACT DR. LAURENWebsite: http://www.drlaurennappen.comInstagram: https://www.instagram.com/drlaurennappen/LinkedIn: https://www.linkedin.com/in/drlaurennappen/Facebook: https://www.facebook.com/lauren.nappenSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What does resilience look like when you're living in a war zone?In this short solo episode, I share what life has really been like here in Israel: the sirens, the bomb shelters, the school closures, and the strange new normal of trying to keep things steady for my family and community while everything around us feels unstable.This isn’t a political conversation. It’s a human one.I talk about the small, real choices I’ve made to create a sense of safety like setting up a shaded pool space for local kids and the deeper work of managing my own nervous system in the middle of it all.You’ll hear how I’m using simple practices from yoga and coaching to stay grounded, and how I’m supporting others to do the same. I also talk about the power of rhythm, community, and self-compassion — especially when you’re feeling far from your best.Whether you're facing external chaos or inner storms of your own, I hope this episode gives you something to hold onto.Because resilience isn’t about pretending everything’s fine. It’s about finding small anchors of peace, strength, and presence right where you are.🎧 Tune in now and take what you need.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.

What if success isn’t something you strive for, but something you remember?In this inspiring conversation with visionary coach Wendy Collier, we explore how reconnecting with your Soul Fuel, the deeper calling that lights you up, can transform not only your life but the way you lead, work, and make decisions every day.Wendy shares her personal journey from Silicon Valley to soul-aligned entrepreneurship, including the life-altering moment that awakened her true purpose. She offers practical tools for tuning out external noise, rebuilding trust in your intuition, and reclaiming your personal power, even in the most challenging circumstances.We talk about how to identify your Soul Fuel, what it means to operate from deep alignment, and how to break free from limiting narratives that keep you stuck or small.If you're seeking more clarity, purpose, and power in your life or business, this episode is a must-listen.LEARN MORE ABOUT WENDY Wendy Collier is the founder of SoulFUEL®, guiding ambitious, purpose-driven leaders to unlock their unique gifts, clarify their purpose, and grow thriving businesses aligned with their core values. With extensive experience in psychology, communications, leadership coaching, and marketing, Wendy empowers women to attract ideal clients and achieve financial success without sacrificing authenticity or succumbing to social media pressures. She hosts the popular 5-Star SoulFUEL® Podcast and leads transformative coaching experiences, helping her clients confidently reach 5, 6, and multiple-6-figure incomes. Wendy is an avid traveler, outdoor enthusiast, passionate about health, fitness and medical freedom, and has a long-standing volunteer career supporting and mentoring abused and forgotten children including as a Court Appointed Special Advocate (C.A.S.A.). CONTACT WENDYWebsite: http://www.instagram.com/wendycollierworldwideInstagram: https://www.instagram.com/coach_wollerton/LinkedIn: https://www.linkedin.com/in/wendycollier/Facebook: http://www.facebook.com/WendyCollierCoachingSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.