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Welcome to The Monkeymind Meditation Club, a modern and joyful way to explore meditation. With gentle fun, a kind heart, and a warm smile, we invite you into a world where meditation feels light and accessible.
Our host, Jomo, the world's first and only Meditating Monkey, brings the Joy Of Missing Out to life—something meditation helps us embrace with ease.
From calming mindfulness sessions and heart-opening loving-kindness meditations to soothing sleep stories when slumber stays away, Jomo will be your cheerful companion through it all.
Whether you're new to meditation or have never thought it was for you, we welcome all levels with open arms.
Together, let's go softly on this peaceful journey!
10 Episodes
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Welcome Monkeyminders, to Episode 10 of the Monkeymind Meditation Club 🌸 In this warm and gently hopeful episode, Jomo invites you to step out of winter and into spring. This is an episode about soft beginnings, steady shifts, and remembering that there is room for your pace. Together, you will explore three calming spring spaces designed to help busy minds slow down and tired hearts feel lighter. 🌅 We begin with The Gentle Thaw, a mindfulness meditation set in a quiet field at the edge of ...
Welcome, my lovely friend, to Episode 9 of the Monkeymind Meditation Club. In this dreamy and deeply soothing episode, Jomo invites you into a place that only appears when life slows and the world softens around the edges. The Museum of Quiet Wonders opens its doors for a gentle, unhurried wander through calm, kindness, and rest. Together, you will explore three beautifully imagined spaces designed to help busy minds unwind and tired nervous systems settle. We begin in The Room That Bre...
Welcome, Monkeyminders! This week’s episode is all about everyday magic- the quiet kind that lives in your breath, your heartbeat, and those tiny moments that make life sparkle again. ✨ We start with Magic in the Ordinary - a simple mindfulness meditation for beginners that reveals how truly magical it is just to be alive. 🚂 Then, we hop aboard The Steam Train of Dreams - a sleep meditation that takes you through starry skies and soft, moonlit landscapes to help your mind drift and unwind. 💗 ...
Welcome, Monkeyminders! This episode is a bit of a masterpiece. We’re inviting you into a softly surreal, deeply calming, totally dreamy inner art exhibition—where each meditation is inspired by a famous painter. This one’s for your imagination as much as your breath. 🎨 First stop: “Clouds and Quiet” – a gentle countryside wander through the rolling skies and golden fields of John Constable’s England. Imagine a landscape so calm, the clouds move in time with your breath. The wind is soft, the...
Welcome, Monkeyminders! In this episode, Jomo brings you three slightly sillier (but still soothing) meditations to help you unwind with a smile. 🦙 We begin with a mindfulness meditation called The Llama who was just very present. High up on a mountain pass, this fluffy, unbothered llama teaches us how to breathe, pause, and just be. A literal no-drama-llama. 🥪 Then we share a curious little Zen tale called The Monk who lost his sandwich. It’s probably deeper than you think...well the crust...
Welcome, Monkeyminders! In this episode, Jomo brings you three more delightful meditations to help you feel calm, kind, and cosy. 🕯️ We start with a mindfulness meditation called The Lighthouse of Your Mind, where we visit the calm and constant light inside us, no matter the waves and weather of life. 🎈 Then we gently float into Lanterns of Love, a sleepy visualisation where we send glowing lanterns filled with kindness into the night sky. A perfect wind-down for your heart and mind. 💗 And fi...
In this episode, Jomo gently guides us through three calming meditations, perfect for finding peace, clarity, and a sense of love and kindness. Let’s take a moment to breathe, relax, and reset. We begin with a mindfulness meditation called Footprints in the Sand. In this practice, we’ll imagine our thoughts as footprints on a soft, sandy beach—temporary and ever-changing, gently washed away by the rhythmic waves. Next, we’ll drift into a dreamy sleepy story meditation called The Mind Pa...
Jomo the Meditation Monkey is back! In this episode, Jomo guides us on a calming journey through three easy-to-follow meditations. Whether you’re looking for peace, clarity, or a touch of happiness, Jomo’s got you covered. We start with a classic mindfulness meditation with a little fishy twist called The River of your mind, where thoughts, feelings and emotions are fish of all shapes and sizes in our heads. Then in The Starry Night we slip into a dreamy visualisation sleep story—...
Jomo the Meditation Monkey is back! In this episode, Jomo guides us on a calming journey through three easy-to-follow meditations. Whether you’re looking for peace, clarity, or a touch of happiness, Jomo’s got you covered. We start with a classic mindfulness meditation called Watching the Clouds, inspired by the wise words of Jon Kabat-Zinn: "You are the sky, and your thoughts are the clouds." Then, we slip into a dreamy visualisation sleep story—tonight, we’re strolling through ...
Join Jomo, the world's very first Meditation Monkey, for a joyful half-hour of calm, kindness, and a splash of fun! We’ve got three unique meditations for you to explore, each one a little different from the last. Breathe the Rainbow – Take a magical trip through the colours of the rainbow while we explore the emotions within your inner world. New England in the Fall – Get cosy and drift off with a soothing visualisation set amidst the beautiful, rich colours of an autumnal landscape. Lov...
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