Taboo to Truth: Life & Sex After 50

In this episode, I'm addressing one of the most common — and least talked-about — causes of erectile dysfunction in midlife men: porn-related ED. If you or someone you love has noticed that things work just fine alone but shut down with a real partner, this isn't about age, hormones, or anything being wrong with you. It's about your brain — and how repeated exposure to high-stimulation content has recalibrated your arousal system. I break down exactly what's happening neurologically, why midlife men are particularly vulnerable, and walk through three clear steps to stop the cycle, rewire your brain, and rebuild real-world intimacy. This is not about shame. It's about understanding a pattern — and changing it.IN THIS EPISODE:00:00 Introduction — The Problem No One Talks About00:25 Podcast Intro00:58 What Porn-Related ED Actually Is01:38 What's Happening in Your Brain02:35 Why Midlife Men Are Especially Vulnerable03:10 Step 1: Stop Desensitizing Your Brain04:00 Step 2: Rewire Your Brain04:48 Step 3: Resensitize Your Brain to Real Pleasure05:42 You're Not Broken — Patterns Can Change Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss outKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

In this episode, I'm joined by comedian, writer, and viral content creator Matt Hyams, whose hilariously honest videos about life with a perimenopausal wife have racked up millions of views. What started as a way to process his own reality quickly became a platform that has resonated with husbands and wives everywhere.Matt opens up about the moment he realized his marriage wasn't falling apart — it was hormones. He shares how IVF gave him a surprising frame of reference for perimenopause rage, why he walks a delicate line between validating his wife and not setting a precedent he'll regret, and what it's actually like to work from home with the woman who is also your boss.We talk about role reversals, the mental load, hormone therapy, keeping sex alive in a long-term relationship, and the surprising ways humor can — and can't — save you in the bedroom. Matt also shares the practical advice he now gives other men who message him completely lost. Spoiler: it starts with boiling eggs before you're asked.This is the conversation every couple navigating perimenopause together needs to hear.In this episode:00:00 The Smell Test: A Perimenopause Comedy Intro01:30 Meet Matt Hyams: The Husband Who Went Viral02:50 How's the Marriage Actually Holding Up?05:00 IVF, Rage, and That Familiar Feeling06:45 Do Men Even Talk to Each Other About This?08:15 How the Word Perimenopause Entered His House10:15 The Holiday Blowup That Changed Everything13:15 She Said She Was Done — Then Forgot She Said It15:45 Hormone Therapy: She's on the Patch17:30 How Men vs. Women React to His Content18:45 Role Reversal: She's the Breadwinner21:45 Working with Your Wife and Disappointing Her Twice23:30 Did Going Viral Actually Make Things Better?25:00 Humor in the Bedroom: Where It Helps and Where It Doesn't27:15 Keeping It Spicy After 13 Years28:45 The Advice Every Man Needs When Perimenopause Hits Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout The Guest: Matt is a comedian, comedy writer, and husband to a perimenopausal wife.He's the winner of Stage32's 4th Annual TV Comedy ScreenwritingCompetition; he's performed in stand up festivals around the country; and his satire writing has appeared in McSweeney's (and some sites you've never heard of).Connect with Matt Hyam:Website: https://www.matthyams.comInstagram: https://www.instagram.com/matthyamsKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

In this episode, I'm breaking down five practical secrets that can completely transform your sex life in a long-term relationship. If your sex life has gone quiet, predictable, or nonexistent, you're not alone — and you're definitely not broken. I walk through how to start having real conversations about sex, why desire doesn't start in the bedroom, the power of novelty and curiosity, how to expand your pleasure toolkit in simple ways, and a mindset shift around what sex even means that takes the pressure off and brings desire back. This one is equal parts practical, playful, and honest — and Secret #5 might change how you think about sex entirely.In this episode:00:00 Introduction — the one goal nobody puts on their list01:14 Secret #1: Upgrade how you talk about sex02:46 The sex menu tool — appetizers, mains & desserts03:35 Secret #2: Desire doesn't start in the bedroom04:52 Touch without an agenda — why it changes everything05:40 Secret #3: Interrupt the routine06:28 Secret #4: Expand your pleasure toolkit07:56 Praise kink & the types of orgasms nobody taught you08:43 Secret #5: Redefine what counts as sex09:41 The 5 shifts summarized + Hotter, Wiser, Wilder courseWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F🍋 Save 25% off on the Lem using code Taboo25🛒 Link: Hellonancy.com/discount/TABOO25🚨 Save 25% on Le Wand using code Taboo25🛒 Link: https://www.lewandmassager.com💦 Shop my favorite lube from Pjur🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur

In part two, we go deeper into what actually drives mismatched desire and why so many couples get stuck in toxic patterns.I sit down again with Coral Osborne to unpack the psychology behind attraction, fantasy, and connection. We break down why you can feel intense chemistry with the wrong partner and disconnect with the right one. It comes down to understanding your erotic blueprint and the meaning behind your desires.We talk about fantasy analysis, why shame distorts sexuality, and how to start rebuilding intimacy in a real, practical way. If you have ever felt confused by your own desires or your partner’s, this episode gives you the language and tools to understand what is really going on.Timestamps:00:00 Intro: Going Deeper Into Desire00:45 Why We Misunderstand Attraction02:10 Toxic Chemistry vs Real Connection04:05 Why Men Outsource Desire05:40 The Language Gap Around Sex07:05 Fantasy Analysis Explained09:10 What Your Fantasies Actually Mean11:00 Why Sex Without Meaning Feels Empty12:30 Simple Tools to Rebuild Intimacy14:10 Why Fantasy Disclosure Builds Connection15:30 The Truth About “Vanilla” Sex16:50 Common Sexual Issues Men Face18:05 Why We Suppress Parts of Ourselves19:30 Sex as Expression and Identity20:50 Why Sex Matters More Than You Think21:40 What Men Really Need in Relationships22:40 Why Attraction Patterns Keep Repeating23:30 Outro and Where to Find Coral Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!About the Guest:Coral Osborne is a certified Intimacy & Identity Coach for men. She works with high-performing men who’ve built success everywhere except in their relationships, helping them reconnect with their authentic desires, emotional depth, and confidence in connection. Before becoming a coach, She spent years immersed in environments where men felt free to drop their guard and speak truthfully about what they were struggling with, performance anxiety, disconnection, loneliness, and the unspoken pressure to always have it together.Connect with Coral Osborne:Website: https://www.coralosborne.comInstagram: https://www.instagram.com/theunrealcoralosborneKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause⭕️ Save 15% off on the MaxPR using code TABOO15🛒 Link: https://myfirmtech.com🚨 Save 15% on Tenuto using code T2T15🛒 Link: https://mv.health/products/tenuto💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiserTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

If you want a better sex life, you need to learn how to talk about sex. In this episode, I break down why most couples avoid these conversations and how that silence creates distance, resentment, and confusion. I walk you through exactly when to bring it up, what to say, and how to say it in a way that builds connection instead of triggering defensiveness. You will learn how to lead with curiosity, ask better questions, and express your needs without blame. I also explain the real reasons desire shifts in midlife, from stress to hormones to body image, so you stop taking it personally. This is about turning sex from a source of pressure into a shared experience that brings you closer.Download my free communication tips for midlife couples below to get the exact language to open this conversation without making it awkward. https://www.taboototruth.com/free-resources-1/communication-tips-for-midlife-couplesIn This Episode:00:00 Why Communication Matters More Than Technique00:32 Why Talking About Sex Feels So Hard01:10 The Biggest Mistake Men Make01:45 When To Bring Up Sex The Right Way02:20 What To Say To Start The Conversation03:00 Questions That Open Her Up03:45 How To Express Your Needs Without Blame04:30 What Affects Her Desire In Midlife05:20 Shift To A Team Mindset05:50 Why Ongoing Check Ins Matter06:05 One Sentence That Changes Everything Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause⭕️ Save 15% off on the MaxPR using code TABOO15🛒 Link: https://myfirmtech.com🚨 Save 15% on Tenuto using code T2T15🛒 Link: https://mv.health/products/tenuto💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

Low libido and mismatched desire are not just about hormones. In this episode, I sit down with Coral Osborne, former escort turned intimacy coach for high-performing men, to break down what is really driving disconnection in relationships.We get into what men are not saying, why performance anxiety is rising, and how shame shapes desire. Coral shares what she learned from working with men in both sex work and coaching. The patterns are the same. Men feel pressure to perform, hide their needs, and avoid vulnerability.We talk about why sex is rarely just about sex. It reflects how you communicate, how you handle rejection, and how safe you feel expressing your truth. If you or your partner are dealing with mismatched desire, this episode gives you a deeper lens and practical starting points.In This Episode:00:00 Intro00:42 Why Low Libido Is Misunderstood02:10 Coral’s Story From Sex Work to Coaching05:20 What Men Really Wanted Behind Closed Doors08:10 Why Sex Is Rarely About Sex10:05 The Shame Driving Male Desire12:00 Performance Anxiety Explained14:10 Porn, Pressure, and Unreal Expectations16:05 Why Men Struggle With Vulnerability18:00 Erectile Issues and the Nervous System20:10 The “Nice Guy” Trap in Relationships22:10 How to Start Fixing Mismatched Desire23:50 What to Expect in Part TwoWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Coral Osborne is a certified Intimacy & Identity Coach for men. She works with high-performing men who’ve built success everywhere except in their relationships, helping them reconnect with their authentic desires, emotional depth, and confidence in connection. Before becoming a coach, She spent years immersed in environments where men felt free to drop their guard and speak truthfully about what they were struggling with, performance anxiety, disconnection, loneliness, and the unspoken pressure to always have it together.Connect with Coral Osborne:Website: https://www.coralosborne.comInstagram: https://www.instagram.com/theunrealcoralosborneKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause⭕️ Save 15% off on the MaxPR using code TABOO15🛒 Link: https://myfirmtech.com🚨 Save 15% on Tenuto using code T2T15🛒 Link: https://mv.health/products/tenuto💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopauseIf you love a woman and lately you feel like you are walking on eggshells around her, I made this episode for you.Many men were never taught what menopause really does to a woman’s body, brain, and sexuality. When these changes show up in a relationship, couples often feel confused, rejected, or disconnected.In this episode, I break down eight things every man should understand about menopause. I explain why menopause is a full body neurological and hormonal transition, why emotional reactions may feel sharper, and why libido often shifts from spontaneous desire to responsive desire in midlife.I also talk about vaginal dryness, painful sex, and why dismissing those symptoms can damage intimacy. When sex becomes uncomfortable, avoidance is not rejection. It is the body protecting itself.I also remind men of something important. Midlife is happening to both partners. Men experience hormonal shifts, changes in erections, and stress responses too. When couples acknowledge these changes together, intimacy becomes collaborative instead of defensive.Menopause is not the end of intimacy. With the right understanding, it can become the beginning of a deeper connection and a better sex life than you had before.In this Episode: 00:00 Why You Feel Like You’re Walking On Eggshells00:27 Why I Made This Episode For Men00:49 Menopause Is More Than Hot Flashes01:28 How Hormones Affect Her Brain02:02 Why Libido Changes During Menopause02:48 Vaginal Dryness And Pain During Sex03:38 Why Men Are Changing Too04:12 Confidence And Body Changes In Midlife04:43 Sleep Disruption During Menopause05:14 Treatment Options And Hormone Therapy06:03 Why Menopause Is A Couple’s Transition06:30 Men Meet Menopause CourseWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES⭕️ Save 15% off on the MaxPR using code TABOO15🛒 Link: https://myfirmtech.com🚨 Save 15% on Tenuto using code T2T15🛒 Link: https://mv.health/products/tenuto💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

What do you do when the relationship is good, but the sex is boring?In part two of my conversation with clinical sexologist Dr. Stacey Friedman, we talk about what really happens to sexual relationships over time. We move beyond the idea of “dead bedrooms” and dive into boredom, communication, novelty, and the evolving nature of intimacy in midlife.We explore how to talk to a partner about disappointing sex without damaging their ego. Dr. Stacey Friedman explains why many couples lose desire simply because their sex life becomes predictable. And she shares practical ways to bring novelty back into the bedroom without pressure or shame.The conversation also explores topics many couples are curious about but rarely discuss openly. Alternative relationship structures, sexual exploration later in life, and how to redefine sex as connection rather than performance.If part one opened the door to rebuilding intimacy, part two shows how curiosity, communication, and creativity keep desire alive long term.In this episode:00:00 Welcome Back And Part Two Overview00:35 Karen’s Story About The “Lazy Lover”02:05 How To Talk About Bad Sex Without Hurting Ego03:30 Curiosity Instead Of Criticism04:40 Why So Many Couples Are Bored In Bed05:45 The Importance Of Novelty In Long Term Sex06:55 The Roller Coaster Analogy For Predictable Sex08:00 Simple Ways To Add Variety And Playfulness09:05 When Couples Consider Opening Their Relationship10:30 Why Alternative Relationships Sometimes Work11:55 Ad Break. Lem By Hello Nancy12:55 A Real Example Of A Couple Who Opened Their Relationship13:45 Navigating Midlife Changes In Sex And Desire14:40 The Daily Question That Strengthens Relationships15:25 Dr. Stacey’s Definition Of Sex15:55 Best Orgasm And Sexual Exploration16:15 Final Advice. Curiosity Keeps Desire Alive Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Stacy Friedman is a Clinical Sexologist, certified intimacy coach, and the unapologetically fierce voice behind The Purple Passion Project podcast. With decades in medicine and sexuality work, she helps people awaken desire, reclaim pleasure, and ignite passion through coaching, curated pleasure essentials, and provocative e-books. Known for making sex talk feel like your most daring friend, she turns taboo into tantalizing—zero shame, all heat. Dr.Stacy's motto: My passion is to help you create yours.Connect with Dr. Stacy Friedman:Website: https://drstacyfriedman.comInstagram: https://www.instagram.com/drstacyfriedmanPodcast: https://podcasts.apple.com/us/podcast/the-purple-passion-project/id1825458840Tease me, touch me, Talk To Me:https://e.drstacyfriedman.com/product-details/product/6960f9e9612364ee5873c8c9Reigniting passion in Long-Term Relationships:https://e.drstacyfriedman.com/product-details/product/69419a1f19a5c70271d8df18Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comLINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🍋 Save 25% off on the Lem using code Taboo25 🛒 Link: Hellonancy.com/discount/TABOO25 🚨 Save 25% on Le Wand using code Taboo25 🛒 Link: https://lewand-massager.sjv.io/OYB9dQ💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

In this episode, I share a personal story I have never told in detail before. It begins in my early 50s after separating from my husband of 25 years and rediscovering sex in a new relationship. My libido was strong, my excitement was back, but something unexpected started happening. I suddenly could not orgasm.That experience sent me down a path that completely changed how I understand hormones, sexual health, and midlife sexuality. I talk about the appointment at a sexual medicine clinic that opened my eyes to the role of clitoral stimulation, vibrators, and something most women never hear about. Testosterone.I explain how low testosterone affected my ability to orgasm, how doctors evaluate hormone therapy for women, and why testosterone treatment must be carefully monitored. I also share the surprising moment in a doctor’s office that changed my relationship with pleasure forever.If your desire is still there but your body does not respond the way it used to, this episode explains why that can happen and what options exist.In this episode: 00:00 Why I decided to share my testosterone story01:02 Separating from my husband and rediscovering sex02:12 When orgasms suddenly became difficult03:15 The doctor visit that changed everything04:28 What I learned about clitoral stimulation05:20 Why women also have testosterone06:23 How doctors test hormone levels07:30 The vibrator moment that shocked me08:36 How testosterone therapy works for women09:33 Why some doctors avoid testosterone pellets10:31 How I take testosterone today11:25 The risks of taking too much testosterone12:27 Why testosterone has been a game changer for me13:00 My advice if you are struggling with sexual changesWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES💦 Shop my favorite lube from Pjur 🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur🍋 Save 25% off on the Lem using code Taboo25 🛒 Link: Hellonancy.com/discount/TABOO25 🚨 Save 25% on Le Wand using code Taboo25 🛒 Link: https://lewand-massager.sjv.io/OYB9dQ🪄 Save 25% on Le Wand using code Taboo25 🛒 Link: https://lewand-massager.sjv.io/OYB9dQ🚨 Save 15% on Tenuto using code T2T15🛒 Link: https://mv.health/products/tenuto💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

Are you ever going to have sex again?It is the question so many couples in midlife are quietly asking. Sex has become obligatory. Or it has disappeared. Hormones have shifted. Resentment has built. Communication has broken down.In this episode of Taboo To Truth, I sit down with clinical sexologist Dr. Stacy Friedman to talk about how couples move from duty sex or no sex back to real desire. We break down spontaneous versus responsive desire. We explain why sex starts to feel like a chore. We talk about what happens after the lust phase fades and oxytocin replaces testosterone.We also cover:Why many women need arousal before desireHow long term relationships shift biologically and emotionallyWhat to do if you have not had sex in months or yearsHow removing the expectation of intercourse can rebuild intimacyHow to handle mismatched libidos without resentmentWhy collaboration works better than compromiseIf you feel stuck in the friend zone with your own partner, this conversation will give you a practical roadmap back to connection.And if you are a man trying to understand what menopause is doing to your relationship, my NEW course Men Meet Menopause is built for you! To celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopauseTimestamps: 00:00 Men Meet Menopause Course For Men01:05 Welcome And The Question No One Wants To Ask02:10 When Sex Becomes An Obligation03:30 Responsive Vs Spontaneous Desire05:15 Why “Once We Start It’s Good” Happens06:45 The Lips Nips Below The Hips Problem08:05 From Lust To Dead Bedroom09:30 The Biology Of Testosterone And Oxytocin10:40 Sex Snacks And Daily Micro Connection11:45 Rebuilding After Years Without Sex13:05 Baby Steps Back To Intimacy14:20 Removing The Expectation Of Intercourse15:40 Redefining Sex Beyond Penetration16:30 Mismatched Libido And Collaboration17:30 Why Anger And Pressure Kill Desire18:00 Part Two Preview And Call To ActionWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Stacy Friedman is a Clinical Sexologist, certified intimacy coach, and the unapologetically fierce voice behind The Purple Passion Project podcast. With decades in medicine and sexuality work, she helps people awaken desire, reclaim pleasure, and ignite passion through coaching, curated pleasure essentials, and provocative e-books. Known for making sex talk feel like your most daring friend, she turns taboo into tantalizing—zero shame, all heat. Dr.Stacy's motto: My passion is to help you create yours.Connect with Dr. Stacy Friedman:Website: https://drstacyfriedman.comInstagram: https://www.instagram.com/drstacyfriedmanPodcast: https://podcasts.apple.com/us/podcast/the-purple-passion-project/id1825458840Tease me, touch me, Talk To Me:https://e.drstacyfriedman.com/product-details/product/6960f9e9612364ee5873c8c9Reigniting passion in Long-Term Relationships:https://e.drstacyfriedman.com/product-details/product/69419a1f19a5c70271d8df18Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comLINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES⭕️ Save 15% off on the MaxPR using code TABOO15🛒 Link: https://myfirmtech.com🚨 Save 15% on Tenuto using code T2T15🛒 Link: https://mv.health/products/tenuto💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

Half of men over 40 will experience erectile dysfunction.In this episode, I explain why ED is rarely only about sex. I walk you through what erections actually reveal about cardiovascular health, metabolic function, hormones, pelvic floor tension, and fertility.I break down why urologists call the penis a barometer of heart health. The blood vessels that support erections are smaller than the ones that support your heart and brain. That means they often show damage earlier. In many cases, ED appears years before a heart attack or stroke.I also talk about diabetes, high cholesterol, nitric oxide, testosterone shifts, excess body fat, and sperm quality after 40. We cover pelvic floor tension in men and why many men struggle with tight muscles, not weak ones.I share evidence informed tools some men use while they work on underlying health. These are not cures. They are supports.Most importantly, I reframe ED as information. Not shame. Not failure. A signal.In This Episode: 00:00 MaxPR From FirmTech And 15 Percent Off00:45 Why Erections Are About More Than Sex01:30 ED As An Early Health Signal02:20 Erections, Blood Flow, And Heart Risk03:15 Diabetes, Cholesterol, And Nitric Oxide04:00 Tracking Erections And Using Objective Data04:45 Wearable Devices And Pelvic Floor Support05:40 Pelvic Floor Tension In Men06:20 Medical Grade Pumps And Penile Health07:00 Fertility, Testosterone, And Lifestyle Factors07:40 The Real Risk Is Avoidance And SilenceWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES⭕️ Save 15% off on the MaxPR using code TABOO15🛒 Link: https://myfirmtech.com🚨 Save 15% on Tenuto using code T2T15🛒 Link: https://mv.health/products/tenuto💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

Dating after divorce in your 50s can feel exciting, terrifying, and exhausting all at once. In this episode, I share 10 powerful questions you need to ask yourself before you get emotionally invested.These questions help you stop chasing chemistry and start choosing peace. We talk about nervous system safety, emotional consistency, authentic self expression, and why you should never date someone’s potential. I also break down the difference between chaos and connection, and why midlife is the time to stop auditioning and start being chosen.If you are tired of walking on eggshells, second guessing every text, or shrinking to keep the peace, this episode will help you recalibrate. At this stage of life, love should steady you. Not stress you.In This Episode:00:00 Intro. Dating After Divorce in Your 50s00:32 Question 1. Does This Relationship Make My Life Easier or Harder01:00 Question 2. Do I Feel Calm or On Edge01:30 Question 3. Am I Chosen or Still Auditioning02:00 Question 4. Can I Be Fully Myself02:30 Question 5. Do I Feel Safe Speaking Up03:00 Sponsor Break03:40 Question 6. Do Their Actions Match Their Words04:05 Question 7. Am I Growing or Shrinking04:30 Question 8. Would I Choose Them If Nothing Changed04:55 Question 9. Does This Feel Steady05:20 Question 10. Am I Truly At Peace05:50 Chemistry Versus Peace in Midlife Love06:10 Final Takeaway and Call to Action Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🍋 Save 25% off on the Lem using code Taboo25🛒 Link: Hellonancy.com/discount/TABOO25🚨 Save 25% on Le Wand using code Taboo25🛒 Link: https://www.lewandmassager.com💦 Shop my favorite lube from Pjur🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

Hot flashes. Vaginal dryness. Sleepless nights.If menopause has made you feel disconnected from your body or from sex, you are not alone. In this episode of Taboo To Truth, I break down what really happens to your sexual health during perimenopause and menopause and why your sex life is not over.I share my own experience, including the reality of hot flashes interrupting intimacy, and explain how hormonal shifts in estrogen, progesterone, and testosterone impact desire, arousal, orgasm, and satisfaction.You will learn why pain during sex is common but treatable, why lubricant is essential, how vibrators support vaginal health, and what the research from the Kinsey Institute reveals about pleasure after 50.Menopause changes the conversation around sex. It does not end it. This episode is your invitation to approach pleasure differently and reclaim it on your terms.In This Episode:00:00 Hot Flashes And Lost Desire00:42 Why Menopause Changes Sex01:28 What Happens To Hormones02:15 Vaginal Dryness And Painful Sex03:05 Why Sex Still Matters For Your Health03:55 What The Kinsey Institute Found04:45 Solo Pleasure As Symptom Support05:35 Tools That Help. Lube And Vibrators06:20 Reclaiming Pleasure On Your Terms07:08 Closing Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🍋 Save 25% off on the Lem using code Taboo25🛒 Link: Hellonancy.com/discount/TABOO25🚨 Save 25% on Le Wand using code Taboo25🛒 Link: https://www.lewandmassager.com💦 Shop my favorite lube from Pjur🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

In part two of my conversation with Venus O’Hara, we go beyond toys and into power. Venus shares the beginner anal toy she designed for absolute first-timers and the triple-motor toy created for layered external pleasure without pressure to penetrate. We talk about new tech in sex toys, from thrusting and tapping to air stimulation, and what actually feels different versus what is hype.Then we shift into something deeper. Venus explains orgasmic manifestation and how she used sexual energy to transform her life. We unpack sex magic, intention setting, affirmations during arousal, and why sexuality is powerful rather than shameful. We close with my signature questions, including her definition of sex, her most impactful orgasm, and the fantasy she still wants to experience.This episode is about agency, curiosity, and using your pleasure as power.Timestamps: 0:00 Why we had to go deeper 1:05 Beginner anal design and safety basics 3:15 The triple-motor toy and layered stimulation 5:40 New tech beyond vibration 7:30 AI and the future of sex tech 9:05 The three levels of sexuality 11:20 Discovering sex transmutation 13:30 How orgasmic manifestation works 16:00 Intention setting and affirmations during arousal 18:20 Definition of sex and sacred energy exchange 19:45 Her most impactful orgasm 21:00 Fantasy still to be explored 22:10 Where to find Venus and final thoughtsKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout Venus O'Hara:Raising orgasmic awareness. Author. British expat in Spain. Sex toy tester & designer. Brand Ambassador for Satisfyer. YouTuber. Fetishist. Feminist. Vegan. Yogini. Zen. Creator of The Orgasmic Lifestyle Podcast.Connect with Venus O’Hara:Website: https://www.venusohara.org/about-venus-oharaInstagram: https://www.instagram.com/venusohara/Book: https://www.amazon.com/dp/B0F53LZ6BYKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🌟DUOGLOW Thrusting Beaded Vibrator with Pulsating Stimulator🛒 Link: https://www.svakom.com/products/duoglow?srsltid=AfmBOopyPTlJoXEXEId3ooRUp6ygnH7ZtSIxpFgCLIPhPwc42oIxsBD4🔴 🔴 🔴 SATISFYER Tri Ball 1🛒 Link: https://us.satisfyer.com/us/satisfyer-tri-ball-1🚨 Save 35% off at svakom.com using code Venus35🛒 Link: http://svakom.com🚨 Save 25% off on the Lem using code Taboo25🛒 Link: Hellonancy.com/discount/TABOO25🚨 Save 25% on Le Wand using code Taboo25🛒 Link: https://www.lewandmassager.com💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

If you love her but feel like you are one wrong sentence away from a blow up, this episode is for you.In this Valentine’s Day special, I speak directly to men who want to support their partner through menopause without making things worse. Mood swings. Withdrawal. Irritability. Low libido. Exhaustion. These are not signs your relationship is failing. They are signs her hormones and nervous system are under pressure.I break down five practical tips that help you show up steady, calm, and supportive. You will learn how to regulate instead of fix, how to stop taking it personally, how to bring back touch without pressure, how to ask better questions, and how to reframe Valentine’s Day around relief instead of performance.I also share thoughtful gift ideas that say “I see you” without implying sex is expected. Cooling tools. Nervous system support. Body safe lubricants. Comfort focused intimacy.Menopause does not ruin relationships. Misunderstanding does. When you show up informed and grounded, she feels safe. And safety is the foundation of desire.In this episode:00:00 One Wrong Sentence Away From a Blow Up 00:26 Show Intro and What This Episode Covers 00:55 Substack Community Announcement 01:28 What Menopause Is Really Doing Behind the Scenes 02:05 Tip 1 Stop Fixing and Start Regulating 02:50 Cooling Tools and Smart Valentine’s Gift Ideas 03:20 Tip 2 Don’t Take It Personally 04:05 FirmTech Sponsor Message 04:45 Tip 3 Bring Back Touch Without Pressure 05:32 Tip 4 Ask Better Questions 06:05 Lubricants and Comfort Focused Intimacy 06:20 Tip 5 Make Valentine’s Day About Relief 06:45 Men and Menopause Course and Closing Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!🔥Exclusive VIP Products & Discounts 🔥Get the toys and products I actually recommend. Use my personal discount codes!🧊 Shop my favorite Cooling Tools! Cooling Sheets https://amzn.to/3O2zyHWCooling Pillow Cases https://amzn.to/4rCfhajPersonal Air Conditioner https://amzn.to/4ttkDquCooling Necklace https://amzn.to/4ttkGTcCooling Bracelet https://amzn.to/4qjsrIfHandheld Fan https://amzn.to/4qjsrIfBra Inserts https://amzn.to/3O9s3yH🕯️ Shop my favorite massage candles🛒 Link: https://www.eyeoflove.com/collections/massage-candle?source=aw&sv1=affiliate&sv_campaign_id=2661196&awc=100459_1770841541_f93e5a416535be534c557d25c95deaab💦 Shop my favorite sub from at Pjur 🛒 Link: https://www.pntrac.com/t/8-10991-371921-141081?url=https%3A%2F%2Fwww.babeland.com%2Fsearch%3Fst%3Dproduct%26q%3Dpjur🍆 Save 15% off MaxPR using code TABOO15🛒 Link: myfirmtech.comKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastDISCLAIMER: This episode may include discussion of products, including affiliate links. That means I may earn a small commission at no extra cost to you. All opinions are my own. Please consult your healthcare provider before using any product discussed, especially if you have medical concerns, pain, or are using prescription medications.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

In this episode, I sit down with Venus O'Hara, one of the most trusted voices in pleasure education, to talk about sex toys for midlife bodies. We break down what makes a toy worth your time, how to spot safe materials, and why novelty alone does not equal pleasure. Venus shares how her standards changed after reviewing over a thousand products and what consistently delivers real orgasms in midlife. We also talk about boundaries, nervous system safety, and why confidence matters more than hype. This is a grounded, practical conversation for anyone who wants better sex without embarrassment or guesswork.In this episode: 0:00 Why I listen to professional sex toy testers0:36 What this show is really about1:15 Substack announcement and community invite2:00 Welcome to Taboo To Truth2:42 Introducing Venus O’Hara3:55 What makes a sex toy worth reviewing5:30 Why Venus avoids realistic toys6:55 The rabbit vibrator and external use9:10 Why penetration is not always the goal10:45 Toys as tools for couples and connection12:10 Erotic manifestation and fantasy14:00 Testing toys alone vs with partners15:20 Vibrators, insecurity, and partner dynamics16:55 Panty vibes, humor, and playful teasing18:30 Toys for menopause, dryness, and ED19:55 Wands, massage, and slowing things down20:50 Part two teaser and closing remarksPart 2 drops next Tuesday! Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Raising orgasmic awareness. Author. British expat in Spain. Sex toy tester & designer. Brand Ambassador for Satisfyer. YouTuber. Fetishist. Feminist. Vegan. Yogini. Zen. Creator of The Orgasmic Lifestyle Podcast.Connect with Venus O’Hara:Website: https://www.venusohara.org/about-venus-oharaInstagram: https://www.instagram.com/venusohara/Book: https://www.amazon.com/dp/B0F53LZ6BYKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES🚨 Save 35% off at svakom.com using code Venus35🛒 Link: http://svakom.com🚨 Save 25% off on the Lem using code Taboo25🛒 Link: Hellonancy.com/discount/TABOO25🚨 Save 25% on Le Wand using code Taboo25🛒 Link: https://www.lewandmassager.com💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

In this episode, I break down anal sex without hype, fear, or pressure. I explain why curiosity shows up in midlife and why it has nothing to do with identity or performance. You learn how pleasure works anatomically, what safety really looks like, and why pain is never the goal. I cover common myths, real risks, emotional blocks, and how to talk about curiosity without turning it into pressure. This episode gives you information so you decide from choice, not shame or fear.In This Episode: 0:00 Anal feels less scary than you think0:30 Podcast intro and what this episode is really about1:10 Curiosity, fear, and why anal feels taboo2:05 Why curiosity shows up in midlife2:55 Why anal pleasure exists anatomically3:55 Clearing identity myths and penetration misconceptions4:45 Safety, condoms, and basic preparation5:45 Mess anxiety, prep myths, and expectations6:35 Pain myths, lube, and pacing7:20 Psychological blocks, shame, and consent8:20 Choice, communication, and closing messageWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!🔥 b-Vibe Best Butt Plugs and Anal Sex Toys for Solo & Couples🛒 https://bvibe.pxf.io/YRr3oPKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES👉 Save 20% at Kiiro using code KAREN10🛒 Link: https://www.kiiroo.com🚨 Save 20% at Ooyes using code TABOO20🛒 Link: https://www.ooyes.love⏩ FREE: 10 TIPS EVERY MAN NEEDS TO KNOW ABOUT THE FEMALE O https://www.taboototruth.com/pleasureplaybook💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

Hormone therapy helps. But it does not fix everything.In this episode, I sit down with Dr. Diane Mueller to break down why libido often fades again after the initial HRT boost.You learn why desire is multi-layered, why lab work often misses real problems, and how blood flow, thyroid health, nervous system overload, pelvic floor function, and relationship dynamics all shape your sex drive.We also talk about erotic repair, redefining sex, rebuilding safety, and why pleasure is a health practice, not a luxury.If you feel frustrated, broken, or confused about why hormones did not solve your libido, this episode gives you clarity and next steps.Timestamps:0:00 Celebrating 150 episodes and why none of us are broken1:22 What Taboo To Truth is really about2:30 Why HRT feels great. Then libido disappears5:05 Chronic problems need more than one fix8:10 Why standard labs miss real issues11:05 Thyroid testing mistakes and energy loss13:30 Blood flow inflammation and nervous system disruption16:10 Pelvic floor myths women and men get wrong18:40 Blood sugar and numbness in arousal20:20 Desire mismatch and getting back on the same team22:55 Erotic repair and redefining what sex means25:40 Presence pleasure and why women dissociate28:10 Orgasms stress regulation and vibrators30:30 Libido as a health warning and where to start Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Diane Mueller, ND, DAOM, Board-Certified Sexologist (American Board of Sexology), is your go-to libido expert who’s been through the trenches herself. With dual doctorates in Naturopathic Medicine and Acupuncture & Oriental Medicine, she founded MyLibidoDoc.com and hosts The Libido Lounge podcast to help women rediscover their pleasure and feel alive again.Connect with Dr. Diane Mueller:Website: https://mylibidodoc.comInstagram: https://www.instagram.com/mylibidodocKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comEXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES👉 Save 15% at Arya.fyi Intimacy Concierge using code TRUTH15🛒 Link: https://www.arya.fyi🚨 Save 20% at Ooyes using code TABOO20🛒 Link: https://www.ooyes.love⏩ FREE: 10 TIPS EVERY MAN NEEDS TO KNOW ABOUT THE FEMALE O https://www.taboototruth.com/pleasureplaybook💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

You were probably taught to fear masturbation. I see this every day in my work with men and women. The problem is not self pleasure. The problem is guilt, misinformation, and nervous system disconnection. In this episode, I break down the biggest masturbation myths and explain what actually supports sexual health, erections, confidence, and pleasure after 50. I talk about porn use, erectile dysfunction, testosterone fears, technique, frequency, and shame. I also explain why orgasms act like pelvic floor training and why mindful self pleasure strengthens partner sex instead of replacing it. This is a no shame conversation about choice, awareness, and reclaiming pleasure as part of wellness.In this episode: 0:00 You were lied to about masturbation0:28 What masturbation is really linked to1:10 Why people feel guilt and anxiety around self pleasure1:55 Orgasms and pelvic floor health2:35 Why masturbation supports sexual function3:05 Myth one porn is the problem3:55 Myth two masturbation causes erectile dysfunction4:40 Myth three guilt is harmless5:15 Myth four technique does not matter5:55 Myth five masturbating too much6:25 Testosterone fears and final reframing of pleasureWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!Mindful Masturbation For Men: Last Longer, Feel More, Perform Better with Kevin Anthony | Ep. 129 https://youtu.be/abRZQbLYaJ0Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.com🔥Exclusive Pleasure Discounts 🔥Get the toys I actually recommend. Use my personal discount codes!👉 Save 10% on Keon products at Kiiro using code KAREN10 🛒 Link: https://www.kiiroo.com/search?options%5Bprefix%5D=last&q=Keon🚨 Save 20% at Ooyes using code TABOO20🛒 Link: https://www.ooyes.love

In this episode, I sit down with Jim Benson to break down what multi orgasmic pleasure really means for men and why most men never learn it. Jim explains the difference between ejaculation and orgasm, why pleasure does not need to end with climax, and how presence, relaxation, breath, and body awareness change everything. They explore how men learn these skills over time, why partners play a powerful role in success, and how aging does not signal the end of sexual growth. This episode reframes male pleasure as something expansive, learnable, and deeply connected to emotional safety and presence.In This Episode:00:00 Why men believe orgasm equals ejaculation02:10 What multi orgasmic pleasure really means04:05 Why relaxation creates more sensation06:20 Breath and body awareness explained08:30 Orgasms without erection or ejaculation10:40 How partners support the learning process13:00 Practicing alone versus with a partner15:10 How long it takes to feel real change17:25 Aging, presence, and deeper pleasure19:40 Why sexual growth does not end with age21:10 Final thoughts and resourcesWant a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Jim Benson has dedicated his life to helping men of all ages and backgrounds love themselves more fully.For the past 20 years, he has been coaching guys to “breakthroughs in the bedroom.” His Awakened Masculine program blends best practices across disciplines to create a powerful transformative environment for men to experience more personal pleasure and relationship satisfaction.Connect with Jim Benson:Website: https://awakenedmasculine.com/Use code KBIG50 to save $50 off The Multi-Orgasmic Lover course https://awakenedmasculine.com/program/Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.