The Affirming Minds Podcast

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG3p9dLjmY/4qwcHJ9bffOH5QItUeTI0Q/view?utm_content=DAG3p9dLjmY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h90a91f5af6 --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Infertility affects an estimated 1 in 6 people worldwide, yet remains one of the least explored topics in clinical education. In this episode of The Affirming Minds Podcast, Shaina Siber-Sanderowitz, LCSW, sits down with Hilary Hovis, LCSW to unpack the emotional and psychological dimensions of infertility and IVF treatment—and how therapists can offer informed, compassionate care to clients navigating these deeply personal experiences. Hilary brings both professional expertise and lived experience to the conversation. She specializes in helping women and non-binary clients explore the intersections of body image, disordered eating, and reproductive grief, and her insights illuminate what it means to hold space for grief, hope, and identity shifts when the body becomes the site of uncertainty. --- Topics Discussed: Common emotional and relational themes in infertility and IVF journeys Quiet grief, control, and shame as clinical targets rather than character flaws Containment planning, widening the window of tolerance, and distinguishing pain from danger The role of systemic barriers—cost, access, policy, and privilege—in shaping reproductive experiences Moving beyond toxic positivity toward authentic, trauma-informed compassion --- About Our Guest: Hilary Hovis, LCSW is a licensed clinical social worker, psychotherapist, and founder of HLH Therapy, a private practice serving adults across New York. Hilary helps clients unpack the deeper roots of body image distress, disordered eating patterns, and reproductive grief. Her approach is trauma-informed, relational, and narrative-based—offering humor, honesty, and validation to those navigating complex relationships with their bodies and identities. --- Connect with Hilary:  Website: www.hlhtherapy.com TikTok: @hlhtherapy --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG26R2OOgE/ty4ePFfNomzIu95FE4nomA/view?utm_content=DAG26R2OOgE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h3abe042a1d --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW sits down with Alyssa Scarano, LPC, NCC, founder and Clinical Director of The Collective Therapy & Wellness, to explore how family pain and protection get passed down through relationships—and how therapy can interrupt those cycles. Grounded in the frameworks of Bowenian Family Systems Theory and Attachment Theory, the conversation looks at how early family roles like caretaker, peacekeeper, or over-functioner often repeat across generations. Shaina and Alyssa unpack what it means to notice these patterns, develop differentiation, and create new ways of relating that align with our values rather than our survival instincts. This episode offers a clinically rich, compassion-driven lens for therapists and anyone interested in understanding how healing within relationships can begin to transform entire family systems. --- Topics Discussed: How relational patterns from our families of origin influence adult relationships Key concepts from Bowenian Family Systems and Attachment Theory Practical ways to use genograms to identify intergenerational dynamics How mindfulness and compassion practices help interrupt inherited roles What it looks like when awareness becomes action in therapy --- About Our Guest:  Alyssa Scarano, LPC, NCC, is a Licensed Professional Counselor and the Founder/Owner of The Collective Therapy & Wellness. Known for her empathetic and compassionate approach, Alyssa views her work as a profound privilege—an opportunity to be invited into the most intimate and vulnerable parts of her clients’ lives to offer unwavering support and grace. Specializing in relationships, Alyssa is dedicated to helping individuals heal from childhood trauma, break generational patterns, and cultivate meaningful, authentic connections by first fostering a compassionate relationship with themselves. --- Connect with Alyssa:  Website:collective-therapy.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG2WyGmi0o/adhSJJgo9pXQxC25FH5QDw/view?utm_content=DAG2WyGmi0o&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=had1e1338e2 --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Music can comfort us, move us, and even help us heal — but for some people, it can also provoke anxiety or fear. In this episode, host Shaina Siber, LCSW, explores the intersection between music therapy, exposure-based interventions, and obsessive-compulsive disorder (OCD) with guest Desiree Untch, LCSW — an independently licensed clinical social worker with advanced training in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). Shaina and Desiree discuss how music — a powerful activator of memory, emotion, and physiology — can become both a trigger and a pathway to healing. Desiree shares how she integrates music into ERP to help clients with moral and religious scrupulosity, a form of OCD characterized by intrusive fears of sinning or moral failure. Together, they explore how sound and rhythm can enhance emotional regulation, deepen exposure work, and transform avoidance into connection. Whether you specialize in OCD or not, this conversation offers creative, evidence-informed ways to bring music, embodiment, and emotional resonance into therapy — especially for clients who avoid sadness, shame, or grief.   If you’re new to ERP or OCD treatment, start with our self-study webinar: 🎓 An Introduction to Exposure and Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD) 🔗 https://shaina-siber-sanderowitz.mykajabi.com/offers/LadRw3dq/checkout --- Topics Discussed: The neurobiological and emotional effects of music on the brain and body How moral and religious scrupulosity can lead to avoidance of music and environments where music is played How music can be used as an exposure stimulus within ERP The overlap between music therapy and modern exposure learning theory Creative ways to use sound and rhythm to reduce experiential avoidance and enhance engagement --- About Our Guest: Desiree Untch is an independently licensed clinical social worker specializing in anxiety disorders, OCD, and related conditions. She has received extensive training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), and completed the International OCD Foundation’s Pediatric Behavioral Therapy Training Institute (BTTI). Desiree is a professional member of the International OCD Foundation (IOCDF) and serves as Vice President and Social Media & Public Relations Chair for OCD Midwest, where she also contributes to the Education Committee. Driven by a passion for helping individuals manage intrusive thoughts and anxiety, she empowers clients with practical, evidence-based tools to reclaim their lives and live fully in the present moment. --- Connect with Desiree:  Email: desiree@aspireanxietysolutions.com www.aspireanxietysolutions.com https://www.instagram.com/Aspireanxietyandocdsolutions https://www.instagram.com/desireeuntch/ --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG1r9olGRo/pwcm9HHNjwzJmvgcopOwmg/view?utm_content=DAG1r9olGRo&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0bc8e717dc --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz, LCSW sits down with Shruthi Nair, MHC-LP, a New York–based mental health counselor whose work centers on the experiences of South Asian and other BIPOC individuals navigating identity, family dynamics, and mental health stigma. Together, they unpack the complex layers of shame, guilt, success, and family reputation that shape the mental health journeys of South Asian communities. Shruthi shares how historical and cultural forces—like colonialism, collectivism, and generational trauma—continue to influence help-seeking behaviors today. Whether you’re a therapist seeking to build cultural competence or someone personally navigating these themes, this episode offers powerful insight, validation, and tools for growth. --- Topics Discussed: How historical and cultural narratives impact South Asian mental health and stigma The difference between shame and guilt in family systems—and why this distinction matters How therapists can approach bicultural identity, people-pleasing, and intergenerational trauma with compassion and cultural responsiveness Practical strategies and therapeutic modalities that support healing, including mindfulness, IFS, and ACT-based approaches --- About Our Guest: Shruthi Nair is a Limited Permit Mental Health Counselor based in New York. As a second-generation Indian American and daughter of immigrants, Shruthi brings a deep personal understanding to her work with BIPOC communities, with a special focus on supporting South Asian individuals navigating the unique challenges of bicultural identity. Shruthi works primarily with adults dealing with anxiety, depression, life transitions, self-esteem, chronic health conditions (such as PCOS and thyroid disorders), and issues related to people-pleasing, shame, guilt, and family dynamics. She also specializes in helping clients process intergenerational trauma and explore identity through a culturally responsive, trauma-informed lens. A passionate advocate for de-stigmatizing mental health in the South Asian community, Shruthi regularly appears on podcasts, panels, and speaking engagements across organizations. She shares educational, culturally informed content on Instagram and TikTok as @boldbrowntherapist — a platform she created to empower others through representation, storytelling, and healing. Shruthi lives in New Jersey with her husband, loves traveling the world, and has been learning and performing Indian classical dance since the age of four. --- Connect with Shruthi:  Instagram & TikTok: @boldbrowntherapist Website: www.shruthinair.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG1B5maVjU/UTrIiHCa8kRtPVj3Cg2r4A/view?utm_content=DAG1B5maVjU&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hed17b23331 --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Sleep is one of the most fundamental human needs—and yet, so many of us struggle to get enough of it. In this episode, Shaina sits down with Dr. Sarah Silverman, a Stanford-trained sleep psychologist and insomnia expert, to unpack the modern sleep crisis and explore what’s really keeping us awake. Together, they explore the biological, psychological, and cultural factors that shape how—and how well—we sleep, from stress and technology use to our individual chronotypes and nervous system responses. Dr. Silverman shares practical, science-backed tools for improving sleep naturally, including insights from Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard, drug-free treatment for chronic insomnia. This episode invites clinicians and listeners alike to rethink sleep beyond “sleep hygiene,” integrating compassion, nervous system awareness, and evidence-based strategies for better rest. --- Learning Objectives (CE Eligible): Identify the psychological and physiological factors that interfere with restorative sleep, including the impact of stress, anxiety, and modern lifestyle demands. Describe how chronotypes and circadian rhythms influence individual sleep patterns and the challenges posed by societal expectations. Apply at least one evidence-based intervention from Cognitive Behavioral Therapy for Insomnia (CBT-I) to support clients struggling with sleep difficulties. --- About Our Guest: Dr. Sarah Silverman is a Stanford-trained sleep psychologist and insomnia expert passionate about helping women get to the root cause of their sleep struggles. Using a personalized, mindfulness-based approach, she empowers clients to improve sleep naturally and sustainably. Dr. Silverman is an expert in CBT-I, the first-line, drug-free treatment for chronic insomnia, and has been published in leading journals including Sleep Health: Journal of the National Sleep Foundation. She regularly provides digital media commentary on sleep health and advocates for greater access to science-backed sleep education—because quality sleep is not a luxury; it’s a human necessity. Connect with Dr. Silverman on Instagram @drsarahsleep and learn more about her work at drsarahsleep.com. --- Resources:  To find a local sleep psychologist or insomnia / CBT-I specialist near you, visit the Society of Behavioral Sleep Medicine (SBSM) online directoryand search based on your state.  To find a local sleep medicine physician or sleep center near you, visit the American Academy of Sleep Medicine (AASM) sleep center directoryand search with your zip code.  --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG0ZDQh5zI/Ri-sVLz-V9-USJN4HxEa1g/view?utm_content=DAG0ZDQh5zI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hcc4e682b1b --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz, LCSW, sits down with trauma therapist Alyssa Kushner, LCSW, to unpack the complexities of codependency, enmeshment, and parentification—especially as they show up in high-functioning clients. Alyssa shares her expertise in helping over-functioners, anxious perfectionists, and people-pleasers recognize the subtle ways self-abandonment, hypervigilance, and external validation shape their identities. She explores how cultural and systemic messages reinforce patterns of self-sacrifice and people-pleasing, and offers evidence-informed strategies to help clients build boundaries, self-compassion, and autonomy. Listeners will gain insight into how nervous system healing, EMDR, somatic approaches, mindfulness, and attachment theory can support recovery from codependency and create more secure, balanced, and fulfilling relationships. --- Learning Objectives (CE Eligible): Define and differentiate codependency, enmeshment, and parentification, and describe how these dynamics intersect in high-functioning clients Identify common clinical presentations of codependent patterns (e.g., over-extending, self-abandonment, hypervigilance) and analyze how external validation and worth-based identity reinforce them Apply evidence-informed strategies to help clients develop boundaries, self-compassion, and autonomy, while considering the influence of cultural and systemic factors --- About Our Guest: Alyssa Kushner, LCSW, is a trauma therapist and the owner of AK Psychotherapy, serving clients in NYC, DC, NJ, and MD. She works primarily with adults navigating the impact of relational and complex trauma, facilitates women’s support groups, and offers EMDR intensives for clients who feel “stuck” despite having insight. --- Resources:  Website: ak-psychotherapy.com Instagram: @alyssaktherapy --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGzvkB6Nic/VS0qO6U5JW7lweRl_wWMWQ/view?utm_content=DAGzvkB6Nic&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hafae8fbf9e --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Eating disorders don’t just affect teens. Midlife is a critical yet often invisible period where disordered eating can emerge, relapse, or persist — complicated by ageism, diet culture, and medical stigma. In this episode of The Affirming Minds Podcast, host Shaina Siber sits down with Heidi J. Dalzell, PsyD, a psychologist, author, and coach with over 30 years of experience in eating disorders treatment. Together, they unpack the myths, stigma, and evidence-based strategies for supporting adults navigating eating disorders in midlife. Dr. Dalzell brings both professional expertise and lived experience as a clinician in recovery, offering a deeply compassionate perspective. She is the author of A Clinician’s Guide to Gender Identity and Body Image and has a forthcoming book with Routledge — A Definitive Guide to Midlife Eating Disorders — releasing January 2026. --- Learning Objectives (CE Eligible): Identify unique risk factors, clinical presentations, and diagnostic considerations for eating disorders emerging or persisting in midlife Describe how sociocultural, developmental, and biological changes (e.g., menopause, aging, medical comorbidities) impact body image concerns in adults Apply at least one evidence-based therapeutic strategy for addressing body dissatisfaction and disordered eating in midlife clients Discuss ethical and scope-of-practice considerations when treating eating disorders in midlife, including collaboration with medical providers --- About Our Guest: Heidi J Dalzell, PsyD is a psychologist, author and coach specializing in midlife eating disorders, spirituality and trauma. She has over 30 years’ experience in the field of eating disorders and has been widely quoted in various outlets and on podcasts, speaking to the need for developmentally appropriate, sensitive care. She is in recovery from an eating disorder. Heidi is the author of two books on eating disorders, one exploring gender identity and the newest in press which is a definitive guide to midlife eating disorders. The latter will be released by Routledge in January, 2026. --- Resources:  Talk to Grow: https://www.talktogrow.com/ Soulful Connections Coaching: https://www.soulfulconnectionscoaching.com/ A Clinician’s Guide to Gender Identity and Body Image (Amazon): https://www.amazon.com/Clinicians-Guide-Gender-Identity-Image/dp/1785928309 --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGzD0qlgh0/uAvTZlSD63Lxt0QtINmYgQ/view?utm_content=DAGzD0qlgh0&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h078b5e6f5f --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: In this CE-eligible episode of The Affirming Minds Podcast, host Shaina Siber sits down with LeNaya Smith Crawford, The Holistic Therapist™, to explore how holistic and integrative practices can transform both client care and therapist well-being. From yoga and breathwork to sound healing and nervous system regulation, LeNaya shares how these embodied practices can ethically and effectively complement traditional psychotherapy. She also highlights the importance of scope of practice, neuroscience research, and her own lived journey of weaving together the five layers of holistic healing: physical, energetic, emotional/mental, spiritual, and communal. Whether you’re a therapist curious about adding somatic practices to your work, or simply interested in how holistic approaches can support healing, this conversation offers both inspiration and practical guidance. --- Learning Objectives (CE Eligible): Define holistic mental health and identify at least two foundational principles that differentiate holistic therapeutic approaches from traditional clinical models. Identify at least one neuroscience or evidence-informed framework that supports the use of somatic or sensory tools in clinical practice. Discuss at least one ethical or scope-of-practice consideration when incorporating mind-body modalities into psychotherapy. --- About Our Guest: LeNaya Smith Crawford, The Holistic Therapist™, is a Licensed Therapist, Holistic Mental Health Educator, Business Mentor, International Teacher, and Wellness CEO. With over a decade of experience, she helps therapists, healers, and leaders reclaim their wholeness, integrate holistic practices into their work, and build aligned, sustainable businesses rooted in care and purpose. She earned her Bachelor’s in Psychology from Spelman College and her Master’s in Marriage and Family Therapy, specializing in trauma and spiritual integration. She is also an advanced certified yoga, breathwork, and meditation teacher, and a sound healer. Her passion for this work was born from her own healing journey—where embracing the five layers of self led to deep transformation. Her approach blends clinical expertise with ancestral, somatic, spiritual, and holistic healing practices. At the heart of her work is a deep belief that we are all worthy of the time it takes to nourish our minds, bodies, and souls—and of living in our heart’s deepest desires. LeNaya is the creator of The Holistic Therapist™ Academy, and her work has been featured in The New York Times, Essence, The Huffington Post, Healthline, and on Bravo. She is the CEO and founder of LSC Wellness, Kaleidoscope Therapy and Holistic Wellness, and the co-founder of Seviin Yoga Studio + Yoga School in Atlanta. --- Resources:  Join my newsletter: lenaya-crawford.mykajabi.com/newsletter Learn more about my work and offerings: www.lenayasmithcrawford.com FREE Live Intensive – Become a Holistic Therapist (Oct 18 & 25): lenaya-crawford.mykajabi.com/become-a-holistic-therapist-live-intensive-oct-25 Holistic Therapist Academy (6-month certification program): lenaya-crawford.mykajabi.com/holistic-therapist-academy-info-session --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGyTbOZciw/cZaS-Bpt1Xh-wcp1_oTfEg/view?utm_content=DAGyTbOZciw&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h01cebdf52f --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: In this episode of The Affirming Minds Podcast, I sit down with Phil Lane, LCSW—psychotherapist, author, and passionate advocate for the power of storytelling in healing. Phil brings a humanistic perspective to his work, aiming to normalize and de-stigmatize the challenges so many of us face, from anxiety and panic to struggles with self-esteem. Phil is the author of Understanding and Coping with Illness Anxiety, Overcoming Panic and Panic Attacks, and The Narrative Therapy Workbook for Self-Esteem (https://www.newharbinger.com/9781648485312/the-narrative-therapy-workbook-for-self-esteem/?srsltid=AfmBOooPeBwT0rZSmbSN8ywdpbcmGiHCUtHMCYnwmwPjXHJ558JYcHA8). Drawing from his background in education and clinical practice, Phil explains how narrative therapy can help clients shift problem-saturated stories, uncover missing story parts, and re-author more compassionate, authentic versions of their lives. Phil also shares personal reflections, the inspiration behind his books, and how his own love of story continues to inform both his clinical practice and his writing. --- Topics Covered: What narrative therapy is and why storytelling matters in mental health How dominant narratives and problem saturation shape self-esteem Practical tools like externalizing problems, letter-writing, and identifying unique outcomes Ways therapists can integrate narrative practices alongside other modalities --- About Our Guest: Phil Lane is a Licensed Clinical Social Worker in private practice. He writes and practices from a humanistic point of view, with a commitment to making therapy concepts accessible and reducing stigma around mental health. He lives in central New Jersey with his family, where he enjoys gardening, reading, writing, watching baseball, and model railroading. --- Resources:  Instagram: https://www.instagram.com/therapist_phil Website: https://phil-lane.com The Narrative Therapy Workbook for Self-Esteem: https://www.newharbinger.com/9781648485312/the-narrative-therapy-workbook-for-self-esteem/?srsltid=AfmBOooPeBwT0rZSmbSN8ywdpbcmGiHCUtHMCYnwmwPjXHJ558JYcHA8 --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGxsBoMPwc/GYFBdNjCiauOlhZZanaJzQ/view?utm_content=DAGxsBoMPwc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hee0efa1aab --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Cults have long been a source of fascination, with high-profile cases like Jonestown, Waco, and NXIVM dominating headlines and documentaries. But beyond the sensational stories, cults and high-control groups are far more prevalent — and often much harder to identify — than most people realize. In this episode of The Affirming Minds Podcast, host Shaina Siber is joined by Dr. Alisha Powell, PhD, LCSW, a psychotherapist specializing in racial trauma and religiously abusive organizations/cults. Together, they explore the psychological, emotional, and behavioral impacts of cult involvement, the clinical challenges survivors face in leaving, and trauma-informed therapeutic approaches that support healing, reintegration, and rebuilding identity. Whether you’re a therapist looking to expand your toolkit or someone interested in understanding the lived experience of cult recovery, this conversation offers insights, compassion, and practical strategies. --- Topics Covered: The psychological, emotional, and behavioral dynamics of cult involvement Why the term “cult” is sociological and colloquial — and why groups rarely identify themselves this way The unique vulnerabilities that make people susceptible to cult recruitment Long-term impacts on identity development, grief, and trust Two major clinical challenges in cult recovery: trauma/attachment wounds and reintegration into society Trauma-informed, evidence-based therapeutic approaches — including narrative therapy — that support survivors in reclaiming autonomy and rebuilding trust --- About Our Guest: Dr. Alisha Powell, PhD, LCSW, is a psychotherapist specializing in mental health and couples therapy, with a focus on racial trauma and religiously abusive organizations/cults. Her expertise has been featured in Bustle, Yahoo Lifestyle, Fast Company, Parade, Healthline, Romper, Thrive Global, MedTravelers, and Up Journey. She currently practices privately with individuals and couples. --- Resources:  Connect with Dr. Powell on LinkedIn: https://www.linkedin.com/in/alisha-powell-phd-lcsw-55014742/ Join her clinician support community, The Pivoted Path, on Patreon: https://www.patreon.com/ThePivotedPath — a supportive space for clinicians exploring flexible and fulfilling career paths. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGxFOJRYyA/qAKAfQlb8S348LMYLIIFIA/view?utm_content=DAGxFOJRYyA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h4a6eeac32e --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Hoarding disorder doesn’t just affect the individual—it ripples through families & relationships. In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, speaks with Cecilia “Ceci” Garrett, MSW, LICSW, a clinician and national speaker specializing in hoarding disorder, anxiety, and trauma. Together, they explore how hoarding behaviors develop, the difference between clutter, collecting, and hoarding, and why forced cleanouts often cause more harm than good. Listeners will gain insight into the emotional toll on family members, common misconceptions among clinicians, and practical strategies for supporting loved ones while maintaining healthy boundaries. Whether you are a mental health professional, a family member, or simply curious about this often-misunderstood condition, this conversation sheds light on compassionate, evidence-based approaches to hoarding disorder. --- Topics Covered: How to distinguish clutter, collecting, and hoarding Why hoarding disorder is ego-syntonic and how that impacts treatment Common misconceptions among clinicians and the public The emotional and relational toll on families and loved ones Why forced cleanouts don’t work and what harm reduction looks like Practical steps clinicians and families can take to set boundaries with compassion Resources and support networks for individuals and families navigating hoarding --- About Our Guest: Cecilia “Ceci” Garrett, MSW, LICSW, specializes in treating hoarding disorder, anxiety, and trauma. Her unique blend of personal lived experience and professional expertise informs her clinical practice, advocacy, and training efforts. Ceci is passionate about destigmatizing hoarding disorder and advancing mental health treatment as a critical part of addressing hoarding behaviors. She has presented nationally, contributed to peer-reviewed publications, and developed resources for families and clinicians. --- Resources:  International OCD Foundation – Hoarding Disorder Resources Children of Hoarders Network Ceci Garrett’s Free Workbook: https://lighteningtheloadcounseling.com/free-workbook/ Connect with Ceci Garrett: https://lighteningtheloadcounseling.com/ --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health    

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGwdscmxRc/eMAWaVkmEJT-TsbziTbAYQ/view?utm_content=DAGwdscmxRc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h973397ed37 --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Money is woven into nearly every part of life, yet conversations about financial stress are often missing from therapy. In this episode of The Affirming Minds Podcast, host Shaina Siber sits down with Michelle Johnston, MA, Registered Psychologist, to unpack the ways financial anxiety and trauma impact mental health and what therapists can do to help. --- Topics Covered: Common behavioral and emotional patterns of financial anxiety (avoidance, overspending, fear-based decision-making). How early money messages and financial trauma shape adult beliefs, emotions, and relationships. Practical therapeutic strategies to reduce financial stress and support values-aligned decision-making. Why reflecting on our own money stories is vital for clinicians who want to address financial anxiety in a culturally responsive way. --- About Our Guest: Michelle Johnston is a registered psychologist and the founder of Take Care Therapy Co. in Calgary, Alberta, Canada, with over 10 years of experience in the mental health field. She specializes in helping individuals navigate financial stress, work/life balance, personal growth, and overall well-being. Michelle works with youth, adults, and couples, integrating evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy (SFT). She is also Trauma of Money™ certified and brings extensive training in trauma, anxiety, and relational health to her practice. Learn more at:  Take Care Therapy Co.: https://www.takecaretherapy.ca/ Instagram: @takecaretherapy --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health      

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGvyVp7mfw/MkZ9W5JcGEnKew-cG8WmvA/view?utm_content=DAGvyVp7mfw&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h14f5d2fc1c --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Episode Summary: Dissociation is often misunderstood—even by clinicians. In this powerful and practical episode, Shaina Siber sits down with trauma and dissociation specialist Katy Kandaris-Weiner, MA, LPC, to unpack the continuum of dissociation and explore how complex trauma, early relational harm, and systemic forces contribute to the development of Dissociative Identity Disorder (DID). You’ll learn how to recognize dissociation in subtle and not-so-subtle forms, differentiate DID from other diagnoses, and respond with compassion, clarity, and evidence-based stabilization strategies. This episode blends clinical insight with fierce empathy—and invites you to challenge your assumptions about what trauma "should" look like. --- Topics Covered: How complex trauma disrupts identity development Why dissociation is a protective adaptation—not pathology The difference between normative dissociation, dissociative disorders, and DID What the DES-II is, and how to use it in practice How to build safety and stabilization before trauma processing Common myths and misconceptions about DID (and what the media gets wrong) How race, gender identity, disability, and neurodivergence affect diagnosis and treatment Why you don’t need to be a specialist to support dissociative clients --- Resources: DES-II Dissociative Experiences Scale: https://psychology-tools.com/test/dissociative-experiences-scale Finding Solid Ground (evidence-based workbook for dissociation): https://www.amazon.com/Finding-Solid-Ground-Skills-Dissociation/dp/143383373X Structural Dissociation Theory – van der Hart, Nijenhuis & Steele --- About Our Guest: Katy Kandaris-Weiner is a Licensed Professional Counselor, EMDRIA-Approved EMDR Consultant, and the Founder and Clinical Director of Inner Balance Counseling in Arizona. She specializes in complex trauma, dissociative disorders, and early attachment wounds, using an integrative approach grounded in EMDR, Structural Dissociation Theory, and Deep Brain Reorienting. Katy provides EMDR and dissociation consultation and is developing an EMDR manual and training pathway for early-career therapists. Learn more at: https://www.innerbalanceaz.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGvHxuVF7A/XIDfeQPGbsEWhtBwdSm6QQ/view?utm_content=DAGvHxuVF7A&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h350ff892e1 Episode Summary: In this powerful and practical episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, is joined by Dr. Shauna Pollard, PhD—a licensed psychologist and nationally recognized expert in executive functioning, ADHD, and culturally responsive care. In this episode we unpack the nuanced ways ADHD shows up in high-achieving BIPOC adults, how it often goes misdiagnosed or missed entirely, and how perfectionism and imposter syndrome can function as survival strategies. This episode explores how systemic bias, internalized messages, and structural barriers shape both the lived experience and the diagnostic process for BIPOC clients—and how therapists can provide more affirming, effective care. --- Topics Covered: Identify culturally shaped presentations of ADHD in adult clients Differentiate between executive dysfunction and internalized identity beliefs Understand the role of perfectionism, masking, and burnout in neurodivergent professionals Apply practical, culturally responsive interventions to support BIPOC clients with ADHD Challenge your own diagnostic assumptions and supervision practices --- Resources: Website: www.drspllc.com Instagram: @drshaunap --- About Our Guest: Dr. Shauna Pollard (she/her) is a licensed psychologist specializing in ADHD and executive functioning in high-achieving professionals, particularly those working in tech, healthcare, and academia. Through her private practice, she serves clients across multiple states and is authorized to practice in over 40 states via PSYPACT. Dr. P helps BIPOC professionals break limiting patterns and pursue their goals with greater ease and authenticity. Her approach integrates evidence-based practices with culturally attuned, strengths-based strategies. She also leads a virtual group for BIPOC clinicians with ADHD and delivers trainings and talks for organizations on neurodivergence, procrastination, perfectionism, and workplace well-being. For those seeking deeper transformation, she offers therapy intensives—customized, immersive sessions designed for lasting change. Before earning her doctorate, Dr. P spent six years conducting research aimed at increasing minority representation in STEM fields. She earned her PhD in Clinical Psychology from the University of Maryland, Baltimore County, and her BA from Emory University. She completed her internship and postdoctoral fellowship at the Memphis VA Medical Center, where she trained in evidence-based treatments for trauma, mood disorders, and integrated behavioral health. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGuClYH3k4/ePrdi8BBImIDNOBlEFo82Q/edit?utm_content=DAGuClYH3k4&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this impactful episode of The Affirming Minds Podcast, Shaina sits down with therapist and religious trauma expert Mellissa Perry Hill, MS, LPC, to explore the deep and often invisible wounds caused by high-control religious environments. Together, they unpack the psychological, relational, and spiritual challenges that arise during and after a faith transition—and how therapists can show up with nuance, compassion, and trauma-informed care. Mellissa shares her clinical wisdom, personal lived experience, and practical therapeutic tools that help clients reclaim agency, make meaning, and reconnect with themselves after religious harm. If you work with clients struggling with shame, identity confusion, scrupulosity, or spiritual disconnection, this episode is a must-listen. --- Topics Covered: What religious trauma is and how it uniquely impacts mental health Signs of shame, scrupulosity, and moral injury in former high-control religious clients How to create safe, non-pathologizing spaces for clients in faith transitions Why grounding, somatics, and IFS are powerful tools for healing religious trauma How therapists can stay culturally responsive without pushing an agenda The importance of curiosity, humility, and self-work for clinicians doing this work --- Resources: Website:  www.innercompass-counseling.com Instagram: @mellissaperrytherapy Check out her Faith Transition Journal on Amazon for a guided step-by-step healing resource --- About Our Guest: Mellissa is a lifelong learner, therapist, and educator who specializes in helping people heal from religious trauma and navigate major life transitions. She grew up in Southern California in a large family, deeply immersed in a high-control conservative religion. After attending Brigham Young University–Idaho, Mellissa spent 10 years as a stay-at-home mom before going through her own divorce and faith transition—which became the catalyst for her career in mental health. She earned her master’s degree in professional counseling while working as an educator and now brings over four years of specialized clinical experience to her private practice. Her work is rooted in trauma-informed and somatic approaches, including Internal Family Systems (IFS), EMDR, and DBT. She supports clients in finding healing in the present and building values-aligned futures. Outside of the therapy room, Mellissa loves hot yoga, beach cruiser rides, hiking with her dogs, brunch, late-night movies, and dancing with friends. She’s a mom to three kids and two fur babies, and she believes healing is a lifelong, embodied process. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGs9UIDD-Y/FxNxVKjXI1ajxr-gQavGoA/edit?utm_content=DAGs9UIDD-Y&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: Cynophobia—the fear of dogs—can be deeply disruptive, especially for children and families navigating daily life in a dog-loving society. In this episode, we sit down with Stefani M. Cohen, LCSW, a clinical social worker and author who specializes in treating dog phobia across the lifespan. Drawing from personal experience, decades of clinical practice, and her unique Overcoming the Fear of Dogs Protocol (OFOD), Stefani walks us through what causes cynophobia, how it shows up differently in children and adults, and what really works when it comes to treatment. You’ll learn how to apply gradual exposure, dog safety education, and trauma-informed techniques to help clients build resilience and confidence—whether you're a therapist, parent, or educator. This episode is CE-eligible through the Affirming Minds Podcast. --- Learning Objectives: Describe the behavioral, developmental, and temperamental factors that contribute to cynophobia (fear of dogs) Identify at least two evidence-based intervention strategies for addressing dog phobia, including gradual exposure and psychoeducation on dog body language Apply trauma-informed and developmentally appropriate strategies when supporting clients working through cynophobia --- Resources: Website: https://www.overcomefearofdogs.com/ Instagram: https://www.instagram.com/overcomefearofdogs Facebook: https://www.facebook.com/OvercomeFearOfDogs LinkedIn: https://www.linkedin.com/in/stefani-cohen-lcsw Email: stefanicohenlcsw@gmail.com --- About Our Guest: Stefani Cohen is a licensed clinical social worker in private practice with more than 30 years of experience working with children and families. She is the author of Overcoming Your Child’s Fear of Dogs and How to Face My Fear of Dogs: An Activity Guide for Kids, both of which offer accessible, evidence-based strategies for helping individuals of all ages overcome cynophobia. A parenting expert and longtime animal lover, Stefani was first drawn into this specialty when her own daughter developed a fear of dogs. Since then, she has developed and refined her Overcoming the Fear of Dogs Protocol (OFOD)—a unique therapeutic model using psychoeducation, exposure therapy, and the support of trained therapy dog teams. Stefani has led countless parent support groups, teacher trainings, and clinical workshops focused on anxiety, emotional regulation, and child development. She holds a B.A. in Sociology and a Master of Social Work from New York University. She lives in New Rochelle, NY with her husband and dog, Winnie, and is the proud grandmother of five dog-loving grandchildren. --- Conflict of Interest Disclosure/ Commercial Support Statement: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. This episode is sponsored by Jane, a practice management software. The presenter, Stefani M. Cohen, LCSW, also references her own published books and resources as potential tools for further learning. These materials are optional and not required to complete the CE activity. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGsgCVBvZw/WUvWX6znQ6KLK-Y3qdtC_w/edit?utm_content=DAGsgCVBvZw&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this deeply compassionate and clinically rich episode, host Shaina Siber-Sanderowitz, LCSW is joined by Michelle Zipser, LMSW—a seasoned therapist with over 22 years of experience supporting individuals and families impacted by dementia and life transitions related to brain changes. Michelle shares her insights from years in hospice and palliative care and her private practice, where she works closely with care partners navigating the emotional, psychological, and logistical toll of supporting a loved one with dementia. Together, we explore the challenges of ambiguous loss, caregiver identity shifts, compassion fatigue, and the trauma-informed clinical strategies therapists can use to support clients in these roles with empathy, nuance, and evidence-informed care. --- Topics Covered: Common emotional and psychological challenges caregivers face, including grief, guilt, anger, and exhaustion How ambiguous loss and identity shifts impact care partners over time The difference between “caregiver” and “care partner” language—and why it matters Strategies to support caregiver resilience, including mindfulness, EMDR, psychoeducation, and ritual When—and how—to help caregivers explore boundaries, role expectations, and even the choice to say no Systemic barriers to dementia care and the importance of clinician advocacy How to bring a person-centered, trauma-informed lens to dementia work in therapy --- Resources: Duet: Partners in Health & Aging Free support groups, resources, and counseling for family caregivers, including those supporting loved ones with dementia. Website: https://duetaz.org/family-caregivers Barrow Neurological Institute – Alzheimer’s & Memory Disorders Program Offers diagnostic care, educational materials, and support for individuals with Alzheimer’s and other memory disorders, as well as their care partners. Website: https://www.barrowneuro.org/centers-programs/alzheimers-and-memory-disorders Lisa Miller, Ph.D. Researcher and clinical psychologist specializing in the connection between spirituality and depression; author of The Awakened Brain. Website: https://www.lisamillerphd.com --- About Our Guest: Michelle is a therapist, educator, and consultant with over two decades of experience supporting individuals and families through dementia and life transitions. She spent nearly 20 years as a medical social worker at Hospice of the Valley before opening her private practice. Michelle brings deep empathy, advocacy, and insight to her work with care partners and older adults facing brain changes and cognitive decline. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGr3EKa8Q0/wVAqVhTkNBhS1yJke7zrYg/edit?utm_content=DAGr3EKa8Q0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber is joined by EMDR-certified trauma therapist Catrina Drinning-Davis, LPC-S to explore clinical considerations when working with individuals impacted by intimate partner violence (IPV). This episode blends therapeutic insights with trauma-informed strategies to support clinicians in providing compassionate, affirming care to survivors of IPV. Trigger Warning: This episode includes discussions of domestic violence, strangulation, homicide risk, and structural oppression. Please listen with care. --- Topics Covered: How IPV may present in therapy Safety planning tools that support harm reduction—whether or not a client is ready to leave High-risk indicators such as strangulation, stalking, and firearm access Why clinicians shouldn’t wait for clients to label abuse before taking steps to enhance safety How systemic and structural forces like poverty, racism, patriarchy, and immigration status affect survivors’ access to support The importance of client autonomy and why some common interventions may unintentionally replicate control --- About Our Guest: Catrina Drinning-Davis, LPC-S is a licensed professional counselor and supervisor based in Texas, with authorization to work with clients in Arizona, Florida, South Carolina, and Virginia. She is an EMDR-certified therapist specializing in supporting survivors of domestic and relationship abuse. Her work centers empowerment, autonomy, and reconnection with inner strength. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGrMFVzLKQ/jqmpZUWaMHccXE5nw-1dxA/edit?utm_content=DAGrMFVzLKQ&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this episode of The Affirming Minds Podcast, Shaina sits down with psychiatric nurse practitioner, educator, and mental health advocate Maria Ingalla, founder of Paperflower Psychiatry, a neurodivergent-affirming practice rooted in compassion, accessibility, and social justice. Together, they tackle one of the most commonly misunderstood areas in clinical practice: psychiatric medication. If you're a non-prescribing therapist who feels unsure about how to talk to clients about meds—or how to collaborate with prescribers—this conversation will leave you feeling more informed, more confident, and more grounded in your role. Maria brings her signature no-BS style to break down the basics of psychopharm in a way that’s clear, compassionate, and completely accessible. She shares insights from her years in community mental health, tips for ethically supporting clients through medication changes, and why mental health professionals must stay vigilant in the face of growing political misinformation and stigma. Whether you’re new to the field or a seasoned clinician, this is essential listening for anyone who wants to integrate affirming, evidence-informed, and collaborative care into their work. --- Topics Covered: When therapy alone isn’t enough: signs a client may benefit from a med consult What therapists should—and shouldn’t—say about medication The role of SSRIs, antipsychotics, mood stabilizers, and more (without needing a psychopharm textbook) How to collaborate with prescribers without overstepping scope Why psych meds are being politicized—and how that impacts your clients Real-world advice for supporting clients during med starts, switches, and tapers Tips for opening the door to med conversations with curiosity, not fear --- About Our Guest:  Maria Ingalla is a board-certified psychiatric nurse practitioner, educator, and mental health advocate. She is the founder of Paperflower Psychiatry, a neurodivergent-affirming practice rooted in compassion, accessibility, and social justice. With a background in community mental health and a decade of experience working with children, trauma survivors, and underserved populations, Maria brings a deeply human lens to psychiatric care. Her clinical interests include neurodevelopmental conditions like autism and ADHD, trauma recovery, and medication management that centers the patient’s lived experience.  She is especially passionate about dismantling systemic barriers in mental health, from Medicaid policy to stigma within professional spaces. Maria is also an educator, course creator, and content producer, known for her down-to-earth, no bullshit style on TikTok and YouTube, where she breaks down complex mental health topics for clinicians and the public alike. When she’s not building trauma-informed systems or supervising clinical teams, Maria can be found chasing her two toddlers, tending her herbal tea garden, or crafting raw, radical content on her podcast Brain Trash that calls out injustice and reimagines what psychiatric care should be. --- Resources Mentioned: Website: paperflowerpsychiatry.com Instagram: @paperflowerpsychiatry Podcast: Brain Trash: From DSM to Dumpster Fire TikTok: @drmariangalla --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGp4BJwVVA/7oGUd4ZQc5rI93u6Izwbig/edit?utm_content=DAGp4BJwVVA&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this rich and wide-ranging conversation, Dr. Kendhal Hart joins host Shaina Siber to demystify Internal Family Systems (IFS) therapy and explore how it can be powerfully integrated with EMDR to support trauma healing. A seasoned educator, IFS Consultant, and EMDRIA-Approved Trainer, Kendhal brings warmth, wisdom, and clinical clarity to a topic that has inspired both buzz and confusion in the therapy world. Together, Shaina and Kendhal unpack foundational IFS concepts—like protectors, exiles, blending, and Self-energy—while reflecting on real-life clinical applications, therapist parts in the room, and how IFS fosters consent, choice, and compassion. Whether you’re new to parts work or looking to deepen your integration across modalities, this episode offers both practical strategies and moments of soulful resonance. --- Topics Covered: The core principles of Internal Family Systems therapy and the roles of protectors, exiles, and Self-energy How IFS complements and enhances EMDR, especially with highly protected or trauma-impacted clients Clinical strategies to help clients unblend from parts and access Self-energy Ethical and trauma-informed implications of the IFS stance that “all parts are welcome” How to introduce IFS concepts to skeptical or non-clinical clients The therapist’s inner system: working with your own parts in the therapy room --- About Our Guest: Dr. Kendhal Hart is a trauma therapist, educator, and consultant specializing in the integration of EMDR and Internal Family Systems (IFS). She is an IFS Institute Approved Clinical Consultant, EMDRIA-Approved Basic Trainer, and the author of the forthcoming book Treating Trauma with EMDR and IFS: A Clinician’s Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems (October 2025). She is passionate about accessibility, anti-oppressive practice, and therapist sustainability. Learn more at kendhalhart.com --- Resources Mentioned: Internal Family Systems (IFS Institute): https://ifs-institute.com EMDRIA: https://www.emdria.org --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health