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First Class Lacrosse Podcast
First Class Lacrosse Podcast
Author: First Class Lacrosse
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The official podcast of First Class Lacrosse!
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52 Episodes
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Deemer Class and Matt Dunn welcome John Odierna, newly appointed head coach of Fairfield men’s lacrosse, formerly Syracuse’s defensive coordinator after back-to-back Final Four runs, with prior stints at Manhattan, Stevens, and Colby. Odierna describes a whirlwind summer of a lengthy interview process, rapid onboarding, recruiting and scheduling demands, concurrent staff searches, and becoming a father to son Brooks. He recounts starting lacrosse late after his father’s death, switching to defense, developing at Gettysburg, and learning coaching through multiple programs and mentors. The conversation emphasizes player-led culture, consistent standards, and Fairfield’s notable zero transfers after the coaching change. Odierna outlines staff-building priorities—connection and communication—and his CEO-style head coaching role. He also discusses man-down “Junkyard Dogs,” defensive fundamentals (approaches, trailing, communication), multi-sport benefits, and recruiting advice on avoiding comparisons and communicating appropriately.Timecodes0:00 - New Baby, New Job7:00 - Lacrosse Journey35:00 - Taking Over At Fairfield50:30 - Defensive Talk1:05:00 - Multi-Sport Athletes1:12:30 - Practical Advice--Checkout more from FCL!Coaches Corner: https://fcl-coaches-corner.beehiiv.com/subscribeWeekly Thought: https://1stclasslax.beehiiv.com/subscribeOn the Run: https://on-the-run.beehiiv.com/subscribe
Deemer Class and Matt Dunn return to the First Class Lacrosse podcast for the fall and welcome new FCL team member Kyle Hayes, a Long Island native and former college coach who most recently served as LIU’s offensive coordinator. Hayes recounts learning lacrosse late in high school after playing basketball and baseball, his college experience including the MCLA and its administrative responsibilities, and his decade-long coaching path from part-time roles to full-time positions at Misericordia, Babson, Manhattanville (as head coach), and LIU at the Division I level. The group discusses beginner challenges centered on stick skills, the benefits of multi-sport decision-making, and coaching lessons about networking, trust, and preparation. They also examine recruiting amid five years of eligibility and roster caps, emphasizing fewer spots, parity, evaluation stages, authenticity on visits, and the importance of fit and open-mindedness.Checkout more from FCL!Coaches Corner: https://fcl-coaches-corner.beehiiv.com/subscribeWeekly Thought: https://1stclasslax.beehiiv.com/subscribeOn the Run: https://on-the-run.beehiiv.com/subscribe
Deemer Class and Matt Dunn host Jamie Munro, former Brown player, longtime college coach (including Yale as an assistant and Denver’s first Division I head coach), founder of 3d Lacrosse, and current head of JM3 Lacrosse. Munro recounts discovering lacrosse as a child, favoring soccer and pickup sports before choosing lacrosse late in high school, and stumbling into coaching through Australia, Colorado, and then Yale. He discusses Dom Starsia’s player-development emphasis and freer play models, plus the influence of Dave Huntley and box lacrosse on his box-field hybrid philosophy. Munro defines the constraints-led approach (ecological dynamics) as intentional, variable, game-context training that develops lacrosse IQ through reading “what are we doing, what are they doing,” using constraints, accountability scoring, and co-design, while balancing limited practice time and isolated skill work.Timecodes0:00 - Intro & Background8:45 - Pickup Games13:30 - Dave Huntley & Box17:05 - Constraints-Led Approach38:00 - Accountability Drilling52:00 - Practicing With IntentCheckout more from FCL!Coaches Corner: https://fcl-coaches-corner.beehiiv.com/subscribeWeekly Thought: https://1stclasslax.beehiiv.com/subscribeOn the Run: https://on-the-run.beehiiv.com/subscribe
Deemer Class and Matt Dunn interview film producer and former chairman of Netflix Films Scott Stuber, discussing his career from Bluegrass Films to leading Netflix’s award-nominated film slate (2017–2024) and his 2024 move to Amazon MGM Studios to relaunch United Artists. Stuber shares how lacrosse entered his family when his wife steered their son from tackle football, and describes his relationship with Class as a mentor to his son. He recounts starstruck moments with Denzel Washington and Martin Scorsese, explains producing as a GM-like role blending creative taste with business realities, and emphasizes authenticity over purely commercial thinking. Stuber details breaking into Hollywood through persistence, highlights the value of mentors, communication, and individualized leadership, and reflects on modern youth-sports pressures, travel-team economics, early recruiting, and helping kids develop grit while navigating social media and over-parenting.Timecodes0:00 - Starstruck13:05 - Process vs Taste17:30 - Foot In The Door28:30 - Entrepreneurship33:00 - Strategic Decisions38:30 - Youthful Success47:00 - Psychology53:40 - Youth Sports1:07:00 - Team ExperienceCheckout more from FCL!Coaches Corner: https://fcl-coaches-corner.beehiiv.com/subscribeWeekly Thought: https://1stclasslax.beehiiv.com/subscribeOn the Run: https://on-the-run.beehiiv.com/subscribe
First Class Lacrosse hosts Deemer Class and Matt Dunn welcome Pat Carney and Dan Krikorian of Slapping Glass to discuss how their basketball podcast and coaching resource began during COVID after a long friendship, driven by curiosity and self-improvement. Carney and Krikorian describe their coaching paths, their willingness to experiment and learn from “micro-failures,” and how they iterate on podcasts, newsletters, and film content without getting too narrow too soon. The conversation shifts to coaching principles: building culture and selflessness, teaching spacing, advantage creation, adaptability, and shared cognition, and using a “slice of the pie” approach to blend on-air reps with constraints-led methods depending on context and time. They cover attacking zone defenses, shot selection hierarchies and role-based green lights, and modern screening concepts (ghost screens, angles) plus defensive approaches. They close with how they balance content creation with coaching and family, emphasizing routines, saying no, quality, and being active coaches to stay relevant.Timecodes0:00 - Background12:00 - Trial & Error14:30 - Core Coaching Principals20:30 - Where To Start30:00 - Zone vs Man34:45 - Start, Sub, Sit42:00 - Shot Selection54:30 - Picks & Screens1:13:00 - Time ManagementCheckout more from FCL!Coaches Corner: https://fcl-coaches-corner.beehiiv.com/subscribeWeekly Thought: https://1stclasslax.beehiiv.com/subscribeOn the Run: https://on-the-run.beehiiv.com/subscribe




