Claim OwnershipActive at Home
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© British Blind Sport
Description
Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes.
Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums.
For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk
Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums.
For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk
11 Episodes
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Please listen in advance to taking part in an Active at Home workout.
For more information on our Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home
A Yoga workout brought to you by Synergy Dance.
For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
A Seated Yoga workout brought to you by Synergy Dance.
For more information about British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
A Seated Yoga workout brought to you by Synergy Dance instructors.
For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
A Legs, Bums & Tums brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
A HIIT workout brought to you by Brand Inc. Fitness.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
A Boxercise workout brought to you by Able2B instructors.
For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
A Boxercise workout brought to you by Able2B instructors.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
For this Boxercise workout we are joined by Able2B as our instructor.
For more information on British Blind Sport's Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home
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