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The Red Mile Rundown
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The Red Mile Rundown

Author: John Easthope/Robert Munnich

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The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and http://FlamesNation.ca writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!

67 Episodes
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NHL trade deadline has come and gone, Flames steal the headline with a last minute move. John and Robert dive into it. -Kadri back to Colorado -The return and thoughts on Kadri -Veteran centre brought to Calgary and a minor league shuffle -Chatting the moves that were not make, including No Blake Coleman trade.  -Looking into what lies ahead now and more  Enjoy the Show, We appricate the support
Calgary Flames shock the hockey world with a surpising trade of star defencemen Mackenize Weegar. John and Robert jump on the mic to break it all down and share their reaction to the move -Weegar to Utah -The five piece return -What a job by Conroy -What this could mean on deadline day and a lot more Enjoy the show!!! #Flames 
It is trade deadline week in the NHL, The Flames should and could be big players. John and Robert talk about it. -Thoughts on the California trip, Goalies stand tall -Trade Deadline preview, Who could be moved -What does a successful deadline look like for Conroy -Could they actually buy? Looking at Young centers on the market -Reviewing the past deadlines in Calgary. Our favorites and what ones were the worst. This and more on the show this week. Thanks for making us part of your podcast listening. Enjoy the show, deadline week and the games.
Olympics wrap up and the NHL returns this week including Flames on Thursday has they beging their California roadtrip. Lots to get into this week, John and Robert jump right in.  -Olympic hockey was sensational, Reactions to Canada's silver finish -Which Flames could be Olympians in the future? -Trade Trade, Cause of course right  -Mock Trades, Returns, Possible darkhorse moves and their value -Who is part of the leadership core moving forward after making all these moves -Zach Whitecloud, stay or go? All this and more this week on the Red Mile Rundown.
Flames still on the Olympic break but a good chance to look at a few topics. -Olympic hockey has been excellent -Expectations both on and off the ice for the Flames -Guys pick their mid-season awards including who the teams MVP is -Reviewing the preseason prediction, the nailed some of these All this and more on the show this week. Thanks for making us a part of your Podcast rotations. Enjoy
The NHL Olympic break is underway and thus means a pause in action for the Calgary Flames, Yet loads still to dive into around the team. -Jonathan Huberdeau to have surgery. How does that effect the linup and what that means for his future -Weegar's name has been in trade rumours, What should Conroy do here? trade or keep 52? -Writing feels on the wall with Kadri, fellas give their thoughts on his play has of late (Spoilers, not great) -How we see the trade dealin going -Is there a guy the Flames should not trade and why -Support local media
Not a lot has gone right for the Flames this season, but we found some. John and Robert take to the mic to chat all about it -The future actually looks bright, Solid foundation to build on -When will the Flames make the playoffs? -Glossing over Matvei Grindin and what he has brought to the lineup and how much more can he bring -The Morgan Frost conversation -Logjam on the backend. Finding minutes for both Zayne and Hunter, Someone is the odd man out. All this and more on the show this week. Thanks for making us part of your podcast rotation. We appricate your.
This week on the show John and Robert dive into what they see around the team. -The week that was for the Flames -Time for the team to adjust expecation -Play the Kids!!! -What is going on with Kadri -What do you do with Huberdeau? Is it fixable? -Prasing Bahl-Whitecloud and the future for number 28. All this and more on the show, Enjoy and dont forget to share with fellow hockey fans we thank you.
On this weeks episode of the podcast John and Robert react to the Rasmus Andersson trade and at a look at what is next. -Rasmus to Vegas -The package coming back, was it enough? -Andersson time with the Flames, looking back -Who is Zack Whitecloud and what does he bring -Asset Managment problems? -What do the Flames do next?  Lots of conversations around the team this week. Thanks for making us part of your Podcast listening, we appreicate you.  Enjoy the show!!!!
A fired up episode this week on the RMR, John and Robert set out to chat all things Flames and it turned into some therapy -Trade chips beyind the obvious, Who will be moved and who should be moved -Zyane Parekh gonna play? -Guys talk about just where the team is and how far away they really are, this is where the therapy comes in -37 Games to go. What to expect from the team. Lots of good discussion in this one, Thanks for joining us.
On this episdoe of the podcast John Easthope goes solo!!! After a fourth straight loss podcast host John sits down to chat all about the Flames and what he is seeing, *spoilers* its not great. From veteran players efforts to Wolf playing again to coaching decision and of course the big overall picture both in season and long term. John sends a plea to Murray Edwards and a lot more on the show. Like, subscribe and turn on those notification to not miss a show. Enjoy!!!
Lots and Lots to get into around the Flames has the New Year approcaches. -Devin Cooley extention -Looking back at the calander year of 2025, One word that describes what we saw -Going into 2026 what would we like to see from the Flames -Mushy Middle bound? -Thoughts on Parekh and Reschny at the World Jrs, John finds Zayne a place to play in 2026 -Once again we have to chat Huberdeau. This and a lot more on the show this week. Thanks for the downloads and listens  Happy New Year!!!
With 10 wins in their last 15 games the Calgary Flames have seemingly turned things are a bit. John and Robert dive into it all. -What has contributed to the turn around? -Rasmus Andersson -Team's PK under Trent Cull has really turned the corner -More Success, More Scoring -Consistant Lines -Youth movement on the back end and what to do with Zayne -We have some fun to end the show with some fun predictions for the rest of the season. Enjoy the show and a very Merry Christmas to you all, we appricate you.
Plan one show and have a completly differnet one, The fellas are fired up this week. -The week that was  -Thoughts on Hunter Brzustewicz -Parekh and Reschny at the WJC -The percentage we give that the Flames move Rasmus, Kadri or Coleman, This conversation spun off in a few way and it's a glorious & authentic chat about the Flames, Enjoy Thank you for making the show part of your podcast rotations and if your just checking us out we thank you as well. A pleasure to chat Flames each week. Like, Subscribe on you favoritue platform and social media sites. 
Back after it with another packed episode of the show -Who are the Calgary Flames? comparing October to November -The direction of the team, what really is best -Back in the mix? -Quick hitters chatting Zary, Wolf, Weegar, Andersson -Extentions in the front office Thanks for making the show part of your podcast rotation.
This week on the show the fellas look back on the month of November and the small turn arouns of the the Calgary Flames.  -Roster rundown -What we are seeing for each player and our thoughts on their November play -Deeper dives into the trade target players, Andersson, Kadri, Coleman and more -Are we getting enought from Jonathan Huberdeau?  All this and a lot more this week on a full episode of the RMR. Once again we thank you for making us part of your podcast rotation, please leave us that 5 star rating and review and tell a friend to help us keep growing, Enjoy the show #Flames #RMR #NHL #HockeyTalk
What an episode this week!!! -The Don Maloney interview reaction -What is the fall out and direction of the Flames -Fan thoughts and reaction -The Craig Conroy contract conversation  Loaded this week with a good Flames conversation, Enojy the show.
This week on the RMR john and Robert dive into a lot -Monday Recalls, reacation and the sending down of Kerins -Why these moves? -Getting Zary and Sharangovich back on track, just what are we seeing from them -League worst powerplay and a bottom ten penalty kill, The special teams are not so special -Other news, notes and reactions for the week around the Flames. Thanks for making us a part of your podcast rotation, Enjot the show.
The Calgary Flames contiune to struggle, zero goals over the weekend. Lots to dive into around the team, Robert and John get into it all -Weekend games with a lacking offense -Fixing the offense, Can they? -The future of Ryan Huska, his job -No contract extenstion for Craig Conroy, Worrisome?  -Interesting name and conversation around the Pres. of Hockey Ops position -Wanting more for a lot of guys -The guys find a positive amongst the mess of the season, The backup goalie. All this and a lot more this week on the show. Thanks for all the downloads and listen, we appreicate the support. #Flames #HockeyShow #RMR
Another week in the books and another rough week for the Flames organization. John and Robert dive into it all. -The week that was  -A deep dive into the coaching decisions of Ryan Huska, over coaching and holy lineup changes -The Zayne Parekh conversation, His play, The approach and are the World juniors in play -Season feels over and playoffs are long gone, How do you approach the rest of the year and what should the Flames be doing. Both host on show share big picture thoughts and the signs that are on the wall So much on the show this week, Enjoy
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