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A Healthy Point of View Podcast w/ Sam Tejada
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A Healthy Point of View Podcast w/ Sam Tejada

Author: Sam Tejada

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Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success.

Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive.

Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential.

Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

121 Episodes
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What if the way you cook is quietly destroying your health, and you never realized it?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Chef Marcus Moore, founder of Cook By Color, to completely flip how we think about flavor, seasoning, and healthy eating.Marcus breaks down why most seasonings on the market are toxic, why salt is NOT flavor, and how ultra-processed food systems are keeping communities sick. From his upbringing in Chicago kitchens to cooking alongside Iron Chefs, Marcus reveals how cooking by color—not recipes—unlocks better taste, better nutrition, and better health.This conversation dives deep into:Why “recipes are bullshit” and creativity matters in cookingHow color harmony creates better flavor and emotional responseWhy salt is a chemical—not foodHow minority communities are targeted with unhealthy food systemsWhy most seasonings are filled with MSG, additives, and preservativesHow to eat clean without sacrificing flavorWhy America’s food system would fail in EuropeHow Cook By Color is changing kitchens, culture, and healthIf you care about nutrition, longevity, flavor, food freedom, and breaking generational cycles of disease, this episode will change how you see food forever.👉 Watch now and learn how to dress your food the way you dress yourself.Chef Marcus MooreInstagram: https://www.instagram.com/icookbycolorPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Jila Senemar, an OB-GYN physician with over 25 years of experience and more than 5,500 babies delivered, to unpack women’s health across every stage of life—from fertility and pregnancy to menopause, longevity, and hormone optimization.Dr. Jila breaks down why women are aging faster than they should, how hormone therapy was misunderstood for decades, and what most women are never told about estrogen, bone health, brain health, and cardiovascular disease. This conversation dives into fertility, PCOS, birth control, postpartum health, menopause, lifestyle medicine, stress, sleep, and why prevention must start early.If you care about women’s longevity, hormones, or proactive health—this episode is a must-watch.Dr. Jila SenemarLinktree: https://linkin.bio/drjilasenemar/Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Giovani Henry — former U.S. Marine, U.S. Army veteran, holistic practitioner, and founder of Faith & Roots — for a raw conversation about food, faith, culture, and healing.Giovani shares his journey from growing up in Brooklyn on fast food, rice-heavy Caribbean meals, and school lunches that looked like prison food, to discovering plant-based living, holistic nutrition, and mineral restoration through sea moss.This episode breaks down:Why ultra-processed food is fueling chronic diseaseHow food can be medicine — or silent poisonThe faith-based responsibility of stewarding your bodyThe truth about rice, sugar, inflammation, and gut healthWhy minority communities are targeted with fast foodHow minerals like magnesium, potassium, and iron impact heart healthThe dangers of alcohol, processed meats, and modern dietsWhat “Renew Your Plate” really meansWhy Make America Healthy Again starts with foodGiovani also dives deep into sea moss, gut health, emotional eating, military nutrition, faith, discipline, and how honoring your health honors God.This episode is a must-watch if you care about longevity, faith, holistic health, and breaking generational cycles of disease.Giovani D. Henryhttps://www.instagram.com/therealgiovanidhenryPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Scott Sherr, internal medicine physician, health optimization expert, and pioneer in hyperbaric oxygen therapy, to break down what’s really destroying modern health, and how to fix it.This conversation goes far beyond supplements and biohacks. Dr. Scott explains why most people are stuck in a sympathetic spiral of doom, how chronic stress quietly damages mitochondria, hormones, and the brain, and why optimizing health, not chasing disease, is the future of medicine.You’ll learn why traditional medicine misses early warning signs, how nutrient deficiencies and toxicity accumulate silently over years, and why calming your nervous system may be more important than any supplement you take. From metabolomic testing and mitochondrial health to IV nutrition, methylene blue, CBD, sleep, alcohol, and the MAHA movement, this episode delivers a masterclass in proactive, data-driven wellness.If you care about longevity, energy, mental health, performance, and living well longer, this episode is essential.Dr. Scott SherrLinktree: https://linktr.ee/drscottsherrOffers: https://troscriptions.com/?utm_source=a-healthy-point-of-view-with-host-sam-tejada&utm_medium=guest-post&utm_campaign=a-healthy-point-of-view-with-host-sam-tejada-2024-06?utm_source=a-healthy-point-of-view-with-host-sam-tejada&utm_medium=guest-post&utm_campaign=a-healthy-point-of-view-with-host-sam-tejada-2024-06Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In one of the most inspiring and eye-opening episodes of A Healthy Point of View, Sam Tejada sits down with Love & Legend Lolli, the youngest biohackers in the world and stars of the Biohack Yourself movement.From childhood acting careers to lymph node scares, mold toxicity, misdiagnosis, and discovering functional medicine… these powerhouse kids share how biohacking saved their health and transformed their family.In this fun, emotional, and truly mind-blowing conversation, Love & Legend reveal:Why true longevity starts in childhoodHow they healed chronic issues using PEMF, red light, hydrogen therapy & supplementsTheir strict screen-time + dopamine protocol for healthy brainsThe shocking truth about school lunches, glyphosates, and toxic foodThe moment their father reversed obesity & transformed the familyTheir mission to Make America Healthy Again through kidsWhat they learned from interviewing Andrew Tate, Brian Johnson, Dave Asprey & top biohackersWhy HOPE and self-advocacy are the #1 tools for kids’ healthThis episode proves one thing:You don’t need to be a doctor, or even an adult to take charge of your health.If you're a parent, caregiver, or kid who wants a healthier future… this episode will change how you see wellness forever.Love & Legend Lolli:Instagram: https://www.instagram.com/lovelalalollihttps://www.instagram.com/legendlollihttps://www.instagram.com/biohackyourselfmediaPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
What if the trauma you're carrying isn’t just emotional — but living in your body, shaping your health, hormones, brain, and even your destiny?In this life-changing episode of A Healthy Point of View, Sam Tejada sits down with Elisabeth Carson — transformational coach, trauma expert, adoptee, former addict, and one of the most powerful voices in accessible healing and biohacking.Elisabeth shares her extraordinary journey from:being adopted at birth and absorbing trauma before she even opened her eyessurviving addiction, jail time, and a near-deadly drug spiralescaping destructive environments and rebuilding her identitydiscovering neurofeedback, grounding, and somatic healingand turning pain into purpose through global speaking, coaching, and biohackingThis conversation uncovers:• What childhood trauma really does to the brain & nervous system• Why most people live stuck in fight-or-flight without knowing it• How trauma shows up as chronic illness, inflammation & self-sabotage• Why grounding, neurofeedback, meditation, and nervous system work SAVE lives• How to reprogram the subconscious and break generational patterns• The truth about toxic city environments, water contamination, and brain health• How women can reclaim their power, identity, and internal fireElisabeth also dives into accessible healing — the free tools anyone can use to regulate the nervous system, heal trauma, and create a new reality.If you’ve ever felt stuck, broken, overwhelmed, or disconnected from your purpose…this episode will help you see what’s possible. Your life can change in one decision. One breath. One moment of awareness!Elisabeth Carson:Website: https://unlimitedmeditationpack.com/Instagram: https://www.instagram.com/elisabethicarsonPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this powerhouse episode of A Healthy Point of View, Sam Tejada sits down with two of the most respected names in wellness innovation — Joe Lehotay (Pulse PEMF) and Nick Mitchell (Relax Sauna) — to reveal the ultimate biohacking stack for recovery, detox, mitochondria, energy, brain performance, and longevity.From PEMF therapy to far-infrared sauna, cold exposure, IV therapy, hyperbaric oxygen, hydration strategies, mitochondrial optimization, and full metabolic testing, this conversation breaks down exactly how to stack modalities correctly — and the mistakes beginners make that sabotage results.Inside this episode:Why PEMF + Sauna is the most powerful recovery stackHow far-infrared penetrates deep into the cell to detox microplastics, heavy metals & inflammationWhy data (VO2 Max, HRV, RMR, biomarkers) must guide your health protocolHow saunas reduce all-cause mortality by up to 40%Using PEMF to energize cells and accelerate healingHow to stack cold plunge, sauna, IV therapy, PEMF & supplementsThe future of medicine: energy medicine + frequency-based healingWhy lifestyle, circadian rhythm, sunlight exposure & grounding matter more than supplementsHow to avoid the #1 biohacking mistake: doing everything at onceMaking cutting-edge wellness accessible to minority communitiesThe MAHA Movement — Make America Healthy AgainPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
What happens when war, childhood trauma, masculinity, and mental health collide?In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with James Harris — licensed mental health professional, Army veteran, foster care survivor, and founder of Men to Heal — for one of the most raw, necessary conversations we’ve ever had.James opens up about:Growing up in foster care after losing his father at age fiveBeing separated from his siblings in group homesServing multiple tours in Iraq and AfghanistanLiving with complex childhood trauma, PTSD, and survivor resilienceWhy traditional therapy often fails men, veterans, and first respondersHow men are conditioned to suffer in silenceWhy emotional pain shows up as anger, addiction, reckless behavior, and isolationThe hidden mental health crisis among NFL players, athletes, and high performersWhy asking “what’s the worst thing you’ve seen?” can be deeply damagingHow to heal the root cause, not just the symptomsThe role of faith, accountability, and culturally competent therapyWhy men need tools—not labels—to healJames also shares the inspiration behind:His movement Men to HealHis bestselling guided journal “Man, Just Express Yourself”His relationship-building board game Cheesy DatesWhy men need safe spaces, not judgmentThis episode is for:✔️ Men✔️ Veterans & first responders✔️ Athletes & high performers✔️ Healthcare professionals✔️ Partners trying to understand the men they love✔️ Anyone ready to break generational silenceIf you’ve ever felt like you had to “man up” instead of opening up — this conversation is for you.James HarrisLinktree: https://linktr.ee/men_to_healPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads:...
In this powerful and eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Mani Kukreja, a women’s health expert with over a decade of experience in oncology, clinical research, and integrative longevity medicine.Dr. Mani breaks down why women are aging faster than they should, the hidden hormonal shifts starting as early as age 30, and why so many symptoms we label as “normal aging” are actually preventable and reversible.From hormone optimization and bone density to libido, brain health, stress, sleep, and inflammation—this episode delivers a masterclass in women’s longevity and bio-optimization.You’ll learn:Why aging is NOT a decline—but a window for transformationThe shocking truth about birth control pills and long-term hormonal damageHow estrogen, progesterone, and testosterone impact women’s brains, bones, mood, and libidoWhy bone health is about far more than fractures (and why DEXA scans matter)How chronic inflammation, stress, and sugar accelerate aging and diseaseWhy sleep is non-negotiable for longevity and brain detoxThe lifestyle pillars that cost nothing—but change everythingHow women can take control of their health before perimenopause and menopauseDr. Mani also shares insights from her work in oncology, explaining how cancer, metabolism, inflammation, and lifestyle are deeply connected—and why prevention must start decades earlier.If you’re a woman struggling with fatigue, hormone imbalance, brain fog, bone loss, low libido, or simply feeling “off,” this episode could change how you see your health forever.Dr. Mani Kukrejahttps://bio.site/drmanikukrejaPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Ayurvedic expert, author, and turmeric researcher Dr. Shivani Gupta to uncover the real reason so many people today are sick, inflamed, stressed, and burning out.Dr. Gupta breaks down:Why chronic inflammation is the silent driver behind pain, disease, weight gain, brain fog & early agingThe Ayurveda approach to self-care, stress, and longevity (in a way anyone can apply today)The truth about turmeric vs. curcumin — and how to use it for pain, autoimmune issues & inflammationHow sleep, gut health, and emotional stress create “inflammaging”Why high achievers burn out—and how to reverse the patternThe powerful but forgotten link between intuition, healing, and mental clarityShe also shares her personal story, her father’s early biohacking breakthroughs, and what Western medicine still misunderstands about ancient healing.If you care about longevity, hormones, autoimmune health, stress mastery, or natural healing, this episode is a must-watch.Inflammation is not just a symptom — it’s the root cause. And it’s fixable.🔗 Get 15% off Dr. Shivani’s turmeric formulas using code: AHPOVhttps://fusionformulas.comExplore her new book: The Inflammation Codehttps://theinflammationcode.comPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
Your liver might be silently begging for help — and today’s episode could literally save a life.In this powerful conversation, Sam Tejada sits down with global wellness innovators Siggi and Cassandra Clavien, founders of Deliverance, to expose the real state of liver health today — and why 40% of Americans already have fatty liver without knowing it.From the shocking rise of liver disease, to how toxins, seed oils, plastics, pharmaceuticals, stress, and food chemicals are silently damaging your body… this episode goes deep into the science, prevention, diagnosis, and reversal of liver dysfunction.You’ll learn:Why blood tests fail to detect most fatty liver casesThe technology that detects liver fat + stiffness in minutes (FibroScan)The foods, supplements, toxins, cookware, and lifestyle habits secretly harming your liverWhy kids as young as 12 are now showing fatty liverHow Deliverance was created after 18 years of R&DMind-blowing patient cases — including a 9-year-old boy taken OFF the transplant listPlus, surprising insights on alcohol, CBD, detox myths, sweating, EMF, seed oils, water, cookware, pesticides, generational genetics… and why liver health is the foundation of longevity, hormones, skin glow, metabolism, and immunity.This is one of the most important episodes we’ve ever released. Share it with someone you love — you might save their life.Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Kim Rogers — better known as The Worm Queen — to expose the hidden truth about parasites, chronic illness, mold, Lyme, and the silent toxins affecting millions of people.Kim shares how 13 surgeries, stage-four endometriosis, chronic constipation, mold poisoning, Lyme disease, and severe inflammation pushed her to the edge… until a simple $30 tincture revealed the shocking root cause she’d been missing for years.Inside this episode, you’ll discover:How parasites, worms, mold & heavy metals silently sabotage your healthWhy 95% of people may be living with parasites — without knowing itWhy Western medicine often misses the real problemHow Kim became “The Worm Queen” after going viral overnightWhy you MUST LOOK at your stool (and what to look for!)The difference between protozoa, nematodes, tapeworms, flukes & pinwormsHow parasites hijack your brain, mood, anxiety & digestionWhat REAL detoxing looks like vs myths you’ve been taughtKim’s 30-day Purify Protocol & how it deworms people worldwideWhy this movement matters for the future of healthcareThe one message Kim wants the world to hear about health sovereigntyIf you’ve been dealing with chronic fatigue, bloating, brain fog, anxiety, skin issues, hormonal chaos, constipation, or unexplained symptoms — this episode might change your life.➡️ Make America Healthy Again.➡️ Take sovereignty over your own body.If this episode blows your mind, SHARE it with someone who needs it — because someone you know is struggling in silence.Podcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this raw, emotional, and transformational episode of A Healthy Point of View, Sam Tejada sits down with Dave Anderson — entrepreneur, author, speaker, and the man who went from 561 pounds to a completely rebuilt life.This isn’t just a weight-loss story.It’s a masterclass in mindset, trauma, accountability, marriage, parenthood, entrepreneurship, and faith.Inside this emotional conversation, Dave reveals:Growing up in inner-city Philadelphia with divorced parentsHow emotional eating and body dysmorphia shaped his early lifeBecoming homeless, depressed, and living out of his truckThe moment his wife looked him in the eyes and saved his lifeWhy losing 350+ pounds changed his mind more than his bodyWhat no one talks about after massive weight lossWhy food addiction is harder than drugs or alcoholThe six-year delay before surgery — and the truth that broke himHow therapy rebuilt his identity and emotional healthHis powerful accountability system using “three glass balls”The real generational curse he broke — and what his kids will breakThe importance of men apologizing to themselvesWhy health is non-negotiable for success, legacy, and familyThe movement to Make America Healthy Again — and his unfiltered takeThis episode will challenge you.It will move you.It will change how you think about health, discipline, family, and becoming the person you were meant to be!Dave Andersonhttps://link.me/thebusinessbullyPodcast Instagramhttps://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Mitch Ghen — one of the world’s leading pioneers in IV nutrition, integrative medicine, and regenerative therapies. Known as “the OG behind IV therapy”, Dr. Mitch has trained thousands of medical professionals globally and authored multiple foundational textbooks in the field.This conversation goes way beyond IV drips. Dr. Mitch opens up about:His childhood obsession with chemistry (including accidentally anesthetizing a friend at age 12!)The moment that inspired him to walk away from a business career and pursue medicineHow mind-body-spirit alignment influences real patient outcomesWhy most medical providers misunderstand vitamins, nutrients, and the Krebs cycleThe dangers of today’s retail IV clinics — and what safe IV therapy actually requiresHigh-dose vitamin C: what counts, what doesn’t, and when G6PD REALLY mattersThe truth about preservatives, plastics, and toxins in IV bagsHow to build real precision IV therapy using biomarkers, physiology, and biochemistryWhy faith, empathy, and human connection are still the most powerful tools in medicineWhether you’re an IV clinic owner, a medical provider, or a patient who wants to understand real integrative medicine — this episode will completely change how you see IV therapy, healing, and human biology.Watch this episode to learn the science, the ethics, and the heart behind true IV nutritional therapy.Dr. Mitch GhenInstagram: https://www.instagram.com/dr.mitchellghenWebsite: https://drmitchshow.com/Podcast Instagram:https://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
From surviving Crohn’s disease, medical trauma, forced hospitalization, and a colostomy bag—to becoming one of the most respected voices in biohacking and longevity…This episode of A Healthy Point of View with Sam Tejada is one of the most emotional, raw, and transformative conversations ever recorded.Meet Dr. Lauren Leiva — The Queen of Biohacking — a woman who turned deep personal pain into purpose, and now uses cutting-edge tools like electrical stimulation, BrainTap neurotechnology, grounding therapy, IV therapy, and advanced recovery protocols to help thousands reclaim their health.In this episode, Dr. Lauren opens up about:Her upbringing as a first-generation American from a Holocaust-surviving familyBeing diagnosed with severe Crohn’s at 13Medical trauma, sexual abuse in the healthcare system, and the truth about “issues stuck in the tissues”Losing her mother to medical malpracticeHow biohacking (Neubie, BrainTap, grounding, IV therapy) helped her walk, heal, and live againEmpowering women, body neutrality, and redefining confidenceHer mission to make recovery modalities accessible to EVERYONECBD IV miracles, vagus nerve reset, nervous system healingWhy frequency is the future of medicineHer upcoming book Patient to Provider — a powerful call for reform in modern healthcareWhether you're into biohacking, longevity, trauma healing, energy work, brain rewiring, or simply LOVE real stories of resilience — this episode will change you.WATCH UNTIL THE END for one of the most heartfelt moments ever shared on this podcast… when Dr. Lauren reveals what she wants the world to know about her mission.Dr. Lauren Leivahttps://linktr.ee/biohackerPodcast Instagram:https://www.instagram.com/ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this mind-blowing episode of A Healthy Point of View, Sam Tejada sits down with the legendary Dr. Joseph Dituri — aka Dr. Deep Sea — former Navy diver, biomedical engineer, world-record holder for living 100 consecutive days underwater, and the scientist leading cutting-edge traumatic brain injury (TBI) and veteran-focused clinical researchat USF.From alien-like species in the ocean depths to the REAL reason hyperbaric chambers can save (or endanger) lives, this episode exposes the truth behind pressure, oxygen therapy, brain healing, and the future of human performance.Inside this episode:• The insane truth about living 100 days underwater• Why hyperbaric chambers really work — and when they become deadly• The rise of chronic inflammation & why America is getting weaker• How TBI changes a person and why families struggle• The healing stack that saved Dr. Deep Sea after his own brain injury• CBD IV, ice baths, red light, stem cells, peptides, neurofeedback & more• Why today's youth can’t meet military fitness standards• What’s coming next for advanced military medicine• How to naturally boost brain function, mitochondrial health & resilienceBest quote:“Hyperbarics doesn't cure anything — it puts your body in the right position to heal itself.”If you care about longevity, performance, TBI, veterans, hyperbarics, or peak human health, this is a must-watch.Dr. Joseph DituriInstagram: https://www.instagram.com/drdeepseaWebsite: https://drdeepsea.com/• Podcast Instagram:https://www.instagram.com/ahealthypointofview• Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this episode of A Healthy Point of View, Sam Tejada sits down with Brad Evans — a high-school social studies teacher turned accidental inventor whose creation, Jukestir, is now transforming lives in over 100 hospitals across the U.S.Originally built as a martial arts tool, Jukestir has become a breakthrough in neurological rehabilitation, helping individuals with:✔️ Parkinson’s✔️ Stroke recovery✔️ Vestibular and balance disorders✔️ Concussions✔️ Mobility + coordination deficitsBrad shares the incredible journey from tinkering in his garage to partnering with Rock Steady Boxing, being included in the largest neurological reaction-time study in the U.S., and watching patients regain balance, mobility, and confidence.Inside the episode:• The surprising way martial arts led to breakthrough neurological innovation• Why traditional fitness ignores the most important system: the brain• How Jukestir trains prediction, processing speed, and reaction time• Real patient results in as little as 3 weeks (10 min, 3x/week)• How athletes use Jukestir to improve visual processing + game speed• Why movement—not medicine—may be the missing link in healing• A powerful message about chasing dreams, failure, and persistenceStick around until the end where Brad opens up about the deeper purpose behind his invention — and the life lesson he wants the world to hear.Whether you’re an athlete, a caretaker, dealing with neurological issues, or simply want sharper cognitive performance… this episode is a MUST-WATCH!• Brad EvansLinkedIn: https://www.linkedin.com/in/brad-l-evansWebsite: https://jukestir.com/Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this episode of A Healthy Point of View, host Sam Tejada welcomes Australian psychologist and relationship expert Meg Tuohey for a transformative conversation on the power of relationships—from romantic to corporate, parental, and personal.Meg shares how her passion for helping others began at the age of eight, and how her career evolved from corporate leadership to psychology and coaching. She explains how she has now helped more than 4,000 women lead meaningful change in their lives by focusing on one key principle: the relationship with self is the foundation of every other relationship.Throughout the episode, Meg and Sam explore:The three pillars of healthy relationships: friendship energy, trust, and commitmentWhy self-leadership is the starting point for transforming partnerships and familiesHow one person’s growth can shift an entire relationship dynamicThe connection between addiction, obsession, and emotional regulationWhy communication, money, and mindset remain at the heart of relational successThe concept of the “Heart Print” — Meg’s upcoming book that reveals how individuals can live in alignment with their truest selvesBy the end of this discussion, listeners will understand why relationships are the key to well-being, how healing begins from within, and how personal leadership can create generational change.Meg TuoheyLinkMe: https://link.me/megtuoheyBook: https://megantuohey.com/book/Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
In this eye-opening episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Austin Lake — functional medicine expert, faith-driven healer, and founder of Wholly Health — to expose what he calls “the greatest threat to humanity.”(Hint: it’s not AI, war, or climate change… it’s something much closer to home.)From infertility and collapsing family values to gut health, chronic stress, toxic overload, and spiritual disconnection — Dr. Lake reveals why modern health is failing, how faith connects to healing, and why society is silently headed toward a population and purpose crisis.Inside this episode:The REAL reason infertility rates are exploding in men & womenWhy we’re becoming biologically unfit to reproduceThe gut–brain–spirit connection & why your stool tells the truthHidden causes of chronic fatigue, pain, and hormone chaosWhy functional medicine works when conventional care failsHow faith, family, and identity are the ultimate medicineWhat he believes God is calling people back to — urgentlyBest Quote:“Health is simple. It’s not a lack of willpower — it’s a lack of knowledge and a lack of alignment with how God designed us to live.”Dr. Austin Lake Instagram:https://www.instagram.com/dr.austin.lakeBook a Consultation:https://cellthrive.frameworkwellness.com/m-1-1566Book:https://wholly.health/bookSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
Chronic pain is NOT a life sentence — and today’s guest proves it!In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Asare Christian — Harvard-trained pain doctor, integrative medicine expert, and founder of Aether Medicine — to expose the truth about why millions are still suffering from pain… and why the solution isn’t another pill.From Ghana to Harvard, Dr. Asare shares his journey, the moment he realized traditional pain medicine is failing, and the science-backed ways he now heals pain by treating the cell, not just the symptom.Inside the episode you’ll learn:• Why America uses 80% of the world’s opioids — and still has terrible pain outcomes• How GLP-1s (yes, the weight-loss drug) are transforming modern pain therapy• The REAL reason pain becomes chronic — and how your brain learns (and unlearns) pain• Why sleep, stress, movement & food are stronger than prescriptions• How CBD IVs, exosomes, peptides & ozone therapy work at a cellular level• What every doctor gets wrong about pain management• How healing pain and slowing aging are actually the same scienceIf you’ve tried everything — injections, painkillers, PT, even surgery — this episode may be the missing link.Dr. Asare ChristianLinktree: https://linktr.ee/aethermedicineSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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