Getting Divorced Without Losing Your Mind Podcast

Friday afternoon. You're done with work, ready for the weekend with your kids. Then a text from your soon-to-be ex lands and you fire back while you're still activated.I've been a divorce attorney for 25 years. Those rapid-fire text threads become Exhibit A. They get used against you.This episode covers the 24 Hour Pause: how to stop reacting and start responding tactically.You'll learn why the "emergency" usually isn't one, what to say when you need to buy time, and why their escalating texts actually mean you're winning.  Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

You know the moment. You're about to fall asleep, you check your phone one last time, and there it is. A text that lights you up. You respond. It goes badly.Corey shares a story he's not proud of and explains why boundaries aren't about your ex. They're about protecting yourself from your worst impulses when it matters most.Plus one phone setting that puts you back in control. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Some people will spend ten thousand dollars to fight a five-thousand-dollar problem. That's not negotiation. That's punishment. Spot it early so you stop wasting resources. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

The parent who reacts least wins most. That win is a better life for you and your children.  Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Divorce isn't just financial. It's a capacity problem. Most people run out of something other than money first.   Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

There's an outer game and an inner game in divorce. Your lawyer plays one. You play the other. And yours matters more. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Feeling overwhelmed by your divorce? Start here. In this episode, Corey Shapiro shares how to slow down, set boundaries, and think clearly before emotions or bad advice make things worse. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Key takeaway: Your emotions are not the problem in divorce. How you use them is.Most divorce books say to leave your emotions at the door. Katherine Miller, author of The Emotionally Savvy Divorce, has a different take: your emotions can be your most valuable negotiation tool if you know how to work with them instead of fighting them.Katherine and Corey discuss how to handle anxiety without making reactive decisions you will regret later, why fighting to be "right" often costs you happiness, and how to break out of exhausting conflict loops. She explains the three levels of conflict: positions ("I want the house"), interests ("I need stability"), and meaning ("I am a good parent"), and why most couples argue at the surface level.If you are overwhelmed and want practical ways to negotiate more effectively, The Emotionally Savvy Divorce offers clear tools and real stories that will help you feel less alone and more strategic about what comes next.Resources mentioned:The Emotionally Savvy Divorce by Katherine Miller  Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Season 6 finale. Five truths to carry forward: clarity over control, balance over fairness, time as currency, emotions that pass, and progress over perfection. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

You don't earn rest. You need it to think clearly. Corey explains why self-care isn't optional during divorce and how to start small. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Holiday schedules override your regular parenting routine. Corey breaks down how to define them precisely, handle the collisions, and stop treating December like a zero-sum game.   Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Some kids seem to bounce back after divorce while others carry the pain for years. Corey Shapiro explains why that happens and how your healing becomes the key to your child’s emotional recovery. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Divorce can leave you feeling like love and happiness are over. Corey Shapiro shares how to heal, rebuild trust, and take simple steps toward a life that feels good again. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

You’ve done the hard part. The papers are signed, the conflict is over, but you still don’t feel better. In this episode, Corey Shapiro explains why recovery after divorce can stall and what simple steps can help you move forward again. This is not about perfection. It is about rebuilding your energy, your focus, and your peace of mind. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Are you letting anxiety or anger steer your divorce? In this episode, Corey Shapiro, a New York City divorce attorney, breaks down how strong emotions can cloud judgment and damage credibility in court and co-parenting. Learn the difference between anger that explodes and anxiety that spirals inward, and how to pause before either takes over.Corey shares a real-world example of how worry can snowball into serious accusations, and what to do instead to stay grounded and strategic.If you want to protect your children, your peace of mind, and your case, this episode will help you slow down, think clearly, and act from your wiser side. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Corey explains what to do when you hand over your documents and the other side plays games with theirs. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

They stopped paying child support, and Corey explains why blocking parenting time will only hurt your case. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

You love your kids, but sometimes you wish you could vanish. Corey breaks down the difference between taking a restorative break and making an escape that leaves lasting scars. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Corey shows you how to distinguish between court-worthy problems and everyday disagreements, enabling you to protect your time, energy, and children. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

Corey explains why “shark” lawyers often leave families in ruins.He breaks down the swarmer, the brawler, the boxer, and the top dog.Corey shares the one question to ask before you hire any attorney. Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.