Modern Thyroid and Wellness

Have you ever wished you could ask a thyroid expert all your burning questions—from Hashimoto’s to hormone therapy to fertility—and get clear, actionable answers?In this special AMA (Ask Me Anything) episode of the Modern Thyroid and Wellness podcast, McCall McPherson, PA-C, answers listener-submitted questions covering a wide range of thyroid-related topics—from Hashimoto’s and hormone replacement to fertility, gut health, and even red light therapy.Known for her patient-centered and data-driven approach, McCall breaks down complex health topics into clear, actionable insights. This episode is a must-listen for anyone seeking clarity, direction, and hope on their thyroid and wellness journey.🔑 Key Topics Covered:Hashimoto’s Management: Strategies including LDN (low-dose naltrexone), anti-inflammatory diet, selenium supplementation, and gut healing protocols.Hormone Replacement Therapy: Best practices for sequencing estrogen, progesterone, and thyroid hormones.Fertility & Thyroid: The impact of thyroid dysfunction on fertility and how to optimize thyroid levels when trying to conceive.Thyroid Labs: How often to test, what to look for, and how to interpret results with nuance.Red Light Therapy: Benefits for thyroid support and overall inflammation.Myth Busting: Debunking fears around Epstein-Barr virus (EBV) and MTHFR gene mutations.Exercise Tips: Best types of movement for Hashimoto’s patients and those with adrenal dysfunction.Individualized Care: Why one-size-fits-all treatment doesn’t work and how to tune into your body’s data and symptoms.📲 Follow Modern Weight Loss:💻 Website: https://modernweightloss.com 📸 Instagram: https://www.instagram.com/modern_weight_loss

Are GLP-1 medications like semaglutide the breakthrough answer to weight loss—or just another overhyped trend?In this special in-person episode of the Modern Thyroid and Wellness podcast, host McCall McPherson sits down with Melissa Afflerbach, Program Director at Modern Weight Loss, for an open, compassionate, and science-backed conversation about GLP-1 medications like semaglutide.From debunking media myths to explaining microdosing and personalization, they explore the evolving role of these medications in treating metabolic dysfunction, inflammation, and chronic weight struggles. This episode offers support, clarity, and judgment-free education for anyone curious about GLP-1 therapy—whether for themselves or a loved one.🔑 Key Topics Covered:What GLP-1 medications are and how they actually workCommon myths debunked—from muscle loss to thyroid risksWhy microdosing and individualization are essential for long-term successClinical and personal stories of healing and improved quality of lifeThe ripple effects of improved metabolic health: reduced inflammation, better energy, mood, and mental freedomNavigating side effects safely and responsiblyUnderstanding weight as a medical—not moral—issueThe emotional toll of shame and the power of empowered, informed decisionsIntroduction to the Modern Weight Loss program: a data-driven, highly supportive approach tailored to real life📲 Follow Modern Weight Loss:💻 Website: https://modernweightloss.com/📸 Instagram: https://www.instagram.com/modern_weight_loss/

What if you could turn back the clock on aging—not with surgery, but with your own stem cells?In this fascinating episode, the host shares her firsthand experience undergoing the “Stem Cell Lift,” a revolutionary non-surgical facial rejuvenation procedure created by Dr. Nathan Newman. Known for his pioneering work in regenerative aesthetics, Dr. Newman breaks down the science of using a patient's own fat and stem cells to naturally restore youthful facial volume and contour.The conversation explores how this procedure differs from traditional facelifts, its impressive safety profile, and how treatments are tailored for each individual. The host discusses her journey through the procedure and recovery, offering listeners a unique patient perspective. Dr. Newman also shares insights into broader medical applications of stem cell therapy, teases his upcoming book, and introduces new innovations in skincare.Key Topics Covered:The inspiration behind Dr. Newman’s development of the Stem Cell LiftHow the procedure works: harvesting fat and extracting stem cellsDifferences between the Stem Cell Lift and traditional surgical faceliftsCustomization, safety, and the natural look it producesThe host’s personal experience: what the procedure and recovery were really likeThe role of regenerative medicine in aesthetics and overall healthFuture applications of stem cell science in medical treatmentsA preview of Dr. Newman’s upcoming book and new skincare line🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson

Could hidden mold in your environment be the missing link behind unexplained symptoms, autoimmunity, or chronic illness?In this revealing episode of Modern Thyroid Wellness, host McCall McPherson is joined by renowned integrative physician Dr. Jill Carnahan to explore the often-overlooked world of mold illness and its impact on chronic health conditions.Dr. Carnahan shares her personal battle with mold toxicity following a home flood—detailing the physical symptoms, emotional toll, and clinical roadblocks she faced. Drawing from both lived experience and years of patient care, she outlines how mold exposure can trigger mast cell activation, autoimmunity, and complex chronic illness.Listeners will gain a clear understanding of how to identify mold-related health issues, what testing and remediation really involve, and how to start detoxing safely. This episode empowers you to take back control of your health through environmental awareness, personalized care, and root-cause healing.✨ Show Highlights:✅ How mold exposure from a home flood changed Dr. Carnahan’s life—and deepened her clinical expertise✅ Common symptoms of mold illness (and why they’re often misdiagnosed)✅ The link between mold toxicity, mast cell activation, and autoimmune conditions✅ Why traditional lab tests often miss mold exposure✅ Key tools for home assessment and testing✅ Effective steps for detoxification—from binders to environmental cleanup✅ How trauma and chronic illness often go hand in hand✅ A compassionate, patient-centered approach to healing from complex conditions🔗 Links and Resources Mentioned:🌐 Guest Website:https://www.jillcarnahan.com📘 Book:Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith🎧 Documentary:Doctor | Patient – The Story of Dr. Jill Carnahan📱 Social Media:Instagram: @drjillcarnahanInstagram (McCall): @modernthyroidclinic

What if healing Hashimoto’s wasn’t just about fixing your thyroid labs, but about uncovering hidden triggers and creating a care plan as unique as you are?In this powerful episode of Modern Thyroid Wellness, host McCall McPherson welcomes Inna Topiler, a clinical nutritionist specializing in autoimmune thyroid conditions, for a deep and compassionate conversation on Hashimoto’s disease and holistic thyroid health.Inna shares her own journey with Hashimoto’s and breaks down the complexities of this often misunderstood autoimmune condition. The discussion explores the importance of individualized care, uncovering common triggers (like stress, infections, and toxins), and why symptom relief requires more than just normalized lab values.They dive into why weight loss is difficult for many thyroid patients, which nutrients are most essential, and how Inna identifies thyroid patterns to create personalized, root-cause treatment plans. The episode also addresses the recent FDA efforts to restrict natural desiccated thyroid medications, highlighting the importance of patient advocacy and preserving treatment choice.✨ Show Highlights:✅ The autoimmune nature of Hashimoto’s—and why it’s not just about thyroid levels✅ Common triggers that can activate or worsen Hashimoto’s symptoms✅ Why weight loss is uniquely challenging for thyroid patients✅ The roles of selenium, zinc, iodine (with caution), and other nutrients in thyroid function✅ Inna’s framework for recognizing thyroid patterns and tailoring treatment✅ The problem with TSH-only testing and one-size-fits-all protocols✅ How to work with providers who understand functional and integrative thyroid care✅ The implications of the FDA's move to limit access to natural desiccated thyroid medications✅ The importance of honoring patient experience and offering compassionate, evidence-based care🔗 Links and Resources Mentioned:🌐 Inna Topiler’s Website:https://healthmysteriessolved.comhttps://completewellness.com📱 Social Media:Instagram: @innatopilerInstagram (McCall): @modernthyroidclinic

🎧 Episode Overview:In this solo episode of Modern Thyroid Wellness, McCall McPherson, thyroid expert and founder of Modern Thyroid Clinic, explores the critical connection between thyroid health and fertility. Even mild or subclinical thyroid dysfunction can have profound effects on conception, pregnancy outcomes, and postpartum recovery—yet it's often overlooked in conventional care.McCall dives into why optimizing TSH, free T3, and free T4 is essential for reproductive health, the dangers of relying solely on TSH during pregnancy, and the role autoimmune thyroid conditions (like Hashimoto’s) play in miscarriage risk. She offers actionable guidance on how to advocate for more comprehensive testing and personalized hormone management before, during, and after pregnancy.✨ Show Highlights:✅ How subclinical thyroid dysfunction can impair fertility and pregnancy outcomes✅ Why normal isn’t always optimal: what to know about TSH, free T3, and free T4 levels✅ The overlooked role of thyroid autoimmunity in miscarriage and pregnancy complications✅ Why TSH-only testing is outdated—especially during pregnancy✅ The connection between thyroid dysfunction and postpartum depression, fatigue, and hair loss✅ The importance of progesterone monitoring alongside thyroid labs✅ What to ask your provider to ensure better fertility, pregnancy, and postpartum support🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson📚 Learn More:Schedule a Preconception or Postpartum ConsultFree Thyroid Testing Guide

🎧 Episode Overview:In this episode of Modern Thyroid Wellness, McCall McPherson unpacks one of the most common frustrations in thyroid care: why levothyroxine-based medications (like Synthroid) often leave patients feeling unwell, even when their labs look “normal.” Drawing from her own experience as a thyroid patient and her extensive clinical work, McCall explains the flawed assumption that every body seamlessly converts T4 into active T3—and why that’s simply not the case for many people.She breaks down the three stages of levothyroxine treatment, reveals the gaps in standard thyroid testing, and explains how adding T3 therapy can change everything. This episode is a must-listen for anyone who feels unheard, dismissed, or stuck in their thyroid journey—and wants practical, actionable advice for regaining energy, balance, and hope.✨ Show Highlights:✅ Why levothyroxine often isn’t enough—especially for patients who can’t convert T4 to T3 efficiently✅ The hidden flaws in “normal” thyroid lab results✅ The three stages of levothyroxine treatment every patient should understand✅ The role of T3 therapy in restoring true thyroid balance✅ How persistent symptoms like fatigue, brain fog, and weight gain are often overlooked✅ Practical steps to discuss better testing and treatment options with your provider✅ Empowering patients to advocate for themselves in their thyroid care🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson📚 Learn More:Schedule a Consultation with McCallThyroid Resource Library

In this episode of Modern Thyroid Wellness, host McCall McPherson sits down with Sumit Rai, founder of Cancer Check Labs, to discuss a groundbreaking approach to early cancer detection. Motivated by his sister’s battle with cancer, Sumit shares how their advanced blood test identifies circulating tumor cells (CTCs)—making it possible to detect solid tumors at stage 0, long before traditional scans would pick them up.The conversation explores how this non-invasive technology is changing the game in cancer prevention, particularly amid rising cancer rates in younger populations. From lifestyle risk factors to the test’s role in post-treatment monitoring, this episode offers hope, clarity, and practical insight into how we can reduce cancer mortality through early, proactive action.✨ Show Highlights:✅ What circulating tumor cells (CTCs) are and how they reveal cancer at its earliest stages✅ Why early detection is key to dramatically reducing cancer mortality✅ How Cancer Check Labs' test compares to traditional diagnostics like imaging and biopsies✅ The growing trend of cancer in younger people and why lifestyle matters✅ How the test works—from sample collection to results✅ The test’s use in recurrence prevention and long-term health monitoring✅ Making cutting-edge diagnostics more accessible and affordable🔗 Links and Resources Mentioned:🌐 Cancer Check Labs Website:https://www.cancerchecklabs.com📱 Social Media:Instagram: @cancerchecklabsInstagram (McCall): @modernthyroidclinic📚 Learn More:How Circulating Tumor Cell Tests WorkSchedule a Test

In this energizing episode, McCall McPherson is joined by Dr. Catharine Arnston, founder of Energy Bits, to uncover the powerful, science-backed health benefits of microalgae. What began as a personal mission—helping her sister navigate cancer treatment—turned into a 16-year journey into the world of spirulina and chlorella. Dr. Arnston explains how these superfoods support detoxification, boost cellular energy, and play a vital role in women’s health, particularly during perimenopause and menopause. Packed with actionable tips and nutritional insights, this conversation empowers listeners to explore natural solutions for longevity, beauty, and vibrant well-being.✨ Show Highlights:✅ The origin story behind Energy Bits and Catharine’s 16-year research journey✅ Spirulina vs. chlorella: key differences and health benefits✅ How microalgae supports detoxification, immune function, and energy production✅ The role of algae in hormone balance and symptom relief during perimenopause and menopause✅ Practical advice on dosage, timing, and product types✅ Why algae is considered the most nutrient-dense food on the planet✅ Ways to easily incorporate algae into your daily routine for lasting health benefits🔗 Links and Resources Mentioned:🌐 Guest Website:https://www.energybits.com🎁 Special Offer:Use code “ModernThyroid” for a discount at checkout on energybits.com📱 Social Media:Instagram: @energybitsInstagram (McCall): @modernthyroidclinic📚 Learn More:Algae Nutrition ResearchProduct Comparison Guide

In this special solo AMA episode, McCall McPherson answers your most pressing questions about thyroid health, hormone balance, weight loss, and more. Drawing on her clinical expertise and personal experience, McCall dives deep into topics like thyroid medication, lab testing and reverse T3, Hashimoto’s and autoimmune thyroid conditions, fertility, nutrient deficiencies, and hormone replacement therapy. She also addresses mindset and the emotional journey of healing—reminding listeners that embracing discomfort is often the key to true transformation. Whether you're newly diagnosed or deep into your healing path, this episode delivers clarity, empowerment, and practical guidance.✨ Show Highlights:✅ How to optimize thyroid medication and why standard treatment often falls short✅ What your labs are really telling you—especially reverse T3 and TPO antibodies✅ The connection between thyroid health, fertility, and nutrient deficiencies✅ Common myths around weight gain, fatigue, and hormone imbalances✅ When and how to approach hormone replacement therapy (HRT)✅ Root cause medicine vs. symptom management: what you need to know✅ Why personal growth often requires embracing discomfort and curiosity🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson📚 Learn More:Thyroid Testing Resource GuideBook a Consultation with McCall

In this enlightening episode, host McCall McPherson is joined by Dr. Cassie Smith, a dual board-certified endocrinologist and founder of Modern Endocrine, to discuss her powerful shift from conventional medicine to functional care. After struggling with autoimmune thyroid disease herself, Dr. Smith sought out a more comprehensive, patient-centered approach to healing. She shares her personal and professional journey, exposes common pitfalls in traditional thyroid treatment, and emphasizes the need for deeper testing, root cause resolution, and personalized care. This episode is a must-listen for anyone navigating thyroid or hormonal challenges and seeking real solutions beyond symptom management.✨ Show Highlights:✅ Dr. Smith’s transition from traditional endocrinology to functional medicine✅ Her personal battle with autoimmune thyroid disease✅ The shortcomings of conventional thyroid testing and treatment✅ Why root cause resolution is key in long-term healing✅ Common myths and misconceptions in thyroid health✅ How Dr. Smith empowers her patients to take control of their wellness✅ Actionable advice for those struggling to find answers🔗 Links and Resources Mentioned:🌐 Guest Website:https://www.modernendocrine.com📱 Social Media:Instagram: @modernendocrineInstagram (McCall): @modernthyroidclinic📚 Additional Resources:Learn more about functional endocrinology: Modern Endocrine Blog

In this empowering episode, McCall McPherson is joined by Dr. Christina Rahm, a renowned health entrepreneur and humanitarian who shares her deeply personal journey of overcoming Lyme disease and cancer. These life-altering experiences became the catalyst for her groundbreaking work in wellness innovation, leading to the development of science-backed detoxification and healing solutions. Dr. Rahm opens up about the challenges of being a female leader in a male-dominated health industry and her ongoing mission to uplift and empower women around the world. The episode dives into safe detox practices, industry transparency, and the values of collaboration, integrity, and holistic care in transforming individual and community health.✨ Show Highlights:✅ Dr. Christina Rahm’s personal battle with Lyme disease and cancer✅ How her health journey fueled her passion for science-driven wellness innovation✅ The importance of transparency in the health product manufacturing space✅ Advice on safe, effective detoxification strategies✅ Challenges and victories as a female leader in a male-dominated industry✅ The power of integrity, collaboration, and a holistic mindset in driving change🔗 Links and Resources Mentioned:🌐 Guest Website:https://drchristinarahm.com📱 Social Media:Instagram: @drchristinarahmInstagram (McCall): @modernthyroidclinic📚 Resources:Explore Dr. Rahm’s wellness products and research: The Root BrandsVisit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, host McCall McPherson shares a powerful personal story about her daughter’s health transformation through the use of Bimini Hydrotherapy’s oxygen nano bubble technology. She’s joined by Jason Applewhite, co-founder of Bimini, who breaks down how their patented Nano Jet system supports faster recovery, reduces inflammation, and enhances overall well-being. Whether you’re an athlete or navigating a chronic condition, this episode offers insight into an emerging wellness technology with the potential to revolutionize healing and longevity.✨ Show Highlights:✅ McCall’s personal experience using oxygen nano bubbles for her daughter’s healing✅ What oxygen nano bubble technology is and how it works✅ How Bimini’s Nano Jet system promotes cellular repair and reduces inflammation✅ Real-world success stories and outcomes from athletes and chronic illness patients✅ The development journey behind the Bimini Hydrotherapy system✅ Sneak peek into future products aimed at making this therapy more accessible🔗 Links and Resources Mentioned:🌐 Website:Bimini Hydrotherapy📱 Social Media:Instagram: @biminihydrotherapyInstagram (McCall): @modernthyroidclinic📚 Resources:Learn more about the Nano Jet system: Bimini Tech Overview

In this episode, host Mccall speaks with Ryan Riley, CEO of Stemregen, about the company’s innovative stem cell support products and holistic health programs. They discuss the science behind activating the body’s own stem cells, share promising anecdotal and preliminary study results for conditions like heart failure and Parkinson’s, and explore the “More You 60 Day Challenge,” which integrates physical, emotional, and spiritual healing. Mccall also shares her personal connection to the topic through her daughter Rosie, highlighting the potential impact of these approaches for families facing health challenges.Show Highlights:✅ The science behind naturally activating your body’s own stem cells✅ How Stemregen is approaching health through cellular regeneration✅ Promising results for conditions such as heart failure and Parkinson’s✅ The role of emotional and spiritual healing in physical health✅ McCall’s personal journey with her daughter and why this matters to families✅ An overview of the “More You 60 Day Challenge” and how it works🔗 Links and Resources:🌐 Website:https://www.stemregen.co📱 Social Media:Instagram: @stemregenInstagram (McCall): @modernthyroidclinicLinkedIn (Ryan Riley): LinkedIn Profile📚 Resources:Learn more about the “More You 60 Day Challenge”: Stemregen Programs

In this podcast episode, host McCall McPherson is joined by two industry-leading guests in the microbiome and wellness space: Tina Anderson, CEO and Co-Founder of Just Thrive Probiotic & Antioxidant, and Kiran Krishnan, Microbiologist and Co-Founder of Microbiome Labs.Together, they dive into the critical role gut health plays in thyroid function, immune resilience, and mental clarity—especially in the context of autoimmune conditions like Hashimoto’s. From the impact of environmental toxins and stress to the unique benefits of spore-based probiotics, this conversation demystifies the gut-thyroid connection and offers practical, science-backed solutions for healing and thriving.💡 Whether you’re navigating thyroid issues, autoimmunity, or just want to feel better in your body, this episode delivers insights that will shift your understanding of wellness.Show Highlights:✅ The gut-thyroid connection and its role in Hashimoto’s and other autoimmune disorders✅ How modern lifestyles disrupt the microbiome—and what to do about it✅ The science behind spore-based probiotics and why they work differently✅ How gut health impacts your immune system, mental health, and inflammation✅ Practical strategies to rebuild gut health after antibiotics, stress, or illness✅ What most people misunderstand about probiotics✅ Clinical insights from years of research and product development✅ Simple steps you can take now to support your digestive and hormonal health✅ Why your gut could be the missing piece in your thyroid healing journeySome Questions We Explore:✅ How does gut dysbiosis affect thyroid function and mood?✅ What makes spore-based probiotics more effective than traditional probiotics?✅ Can fixing your gut actually help reduce brain fog or fatigue?✅ How can you tell if your gut is out of balance—and what should you do next?In This Episode, You Will Learn:✅ Why gut health is foundational to hormone regulation and immune balance✅ How specific probiotics can help restore your microbiome and support autoimmunity✅ The dangers of conventional treatments that overlook the gut connection✅ What diet, supplements, and lifestyle choices promote a thriving microbiome✅ How small, daily changes can lead to big shifts in your thyroid and overall wellnessResources & Links:🌐 Tina Anderson – Just Thrive Probiotics: justthrivehealth.com📸 Instagram – Just Thrive Health: @justthrivehealth📺 YouTube – Just Thrive Health: Watch Here🌐 Kiran Krishnan – Microbiome Labs: microbiomelabs.com📸 Instagram – Kiran Krishnan: @kiranbiome🌐 Visit Modern Weight Loss: modernweightloss.com🌐 Connect with Modern Thyroid Clinic: modernthyroidclinic.com

In this podcast episode, McCall McPherson explores the crucial connection between adrenal function and thyroid conditions. She explains the role of the adrenal glands in managing stress and underscores the importance of maintaining adrenal health. Symptoms of adrenal dysfunction, such as fatigue and brain fog, are discussed, highlighting their overlap with thyroid issues. The episode emphasizes the need for a comprehensive approach to treatment, which includes lifestyle modifications, proper nutrition, and supplements like ashwagandha. McCall McPherson highlights the interconnectedness of adrenal and thyroid health, advocating for simultaneous treatment to ensure optimal well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson delves into health topics like GLP-1 medications, thyroid health, and hormone therapy, answering listener questions from Instagram. McCall discusses the benefits and side effects of GLP-1 medications for weight loss, emphasizing personalized dosing to minimize adverse reactions. She also addresses thyroid health, particularly the challenges of discontinuing thyroid medications and the importance of proper management. The episode covers hormone therapy, including testosterone and estrogen treatments, and highlights the significance of individualized care. Personal anecdotes and professional insights make the episode an engaging resource for those interested in health and wellness.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, McCall McPherson introduces Dr. Jen Simmons, a former breast cancer surgeon who has transitioned into an integrative oncologist. Dr. Simmons shares her personal journey, highlighting her family's history with breast cancer and her own diagnosis, which prompted her to question conventional treatments. She underscores the limitations of traditional cancer therapies and advocates for a holistic approach that addresses the root causes of disease. Dr. Simmons discusses her book, The Smart Woman's Guide to Breast Cancer, and her programs focused on prevention and health restoration. The episode calls for a paradigm shift in breast cancer care, promoting integrative and functional medicine.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, host McCall McPherson, a dedicated user of One Skin products, interviews Alessandra Zonari, co-founder and Chief Scientific Officer of One Skin. Alessandra, who holds a PhD in skin regeneration, delves into the science of skin aging, particularly focusing on senescent cells and inflammation. She elaborates on how One Skin's OS One peptide is designed to target these issues, thereby enhancing skin health and resilience. The episode also highlights One Skin's latest innovation, a hair serum aimed at addressing hair thinning by improving scalp health. The discussion underscores the significance of tackling the root causes of aging to promote overall well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson engages with Kevin Ellis, "The Bone Coach," who shares his journey from a Marine to a bone health advocate after being diagnosed with osteoporosis at a young age. Kevin discusses osteopenia and osteoporosis, emphasizing the importance of understanding bone density and turnover markers. He advocates for a holistic approach to bone health, including comprehensive testing beyond standard medical practices. Kevin also highlights the significance of proper nutrition, exercise, and proactive monitoring of bone health markers. Listeners are encouraged to visit BoneCoach.com for resources and personalized support in managing and improving bone health.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic