The Sports Mom Playbook

If you’re raising an athlete, you already know: youth athlete hygiene is a full-time job. Between sweaty practices, all-day tournaments, and sports bags that never fully air out, it’s easy for funk to become the norm.In today’s episode of The Sports Mom Playbook, we’re joined in-studio by Chantel L. Powell (CEO, mom of three, and founder of PlayPits) for a practical, honest conversation about keeping active kids clean, confident, and comfortable, without harsh ingredients or complicated routines.This episode covers:The most overlooked youth athlete hygiene mistakes parents makeWhy post-practice odor hits differently (especially in the car 😅)How to build a simple hygiene routine that kids will actually followSensitive skin + eczema considerations for deodorant and body careBalancing sports schedules, parenting, and leadership (without chasing “perfect balance”)How Chantel scaled from homemade solutions to national growth (and rebuilt after major setbacks)What sports families need next for odor control: wipes, bags, shoes, and gearYou’ll walk away with practical takeaways you can use this week, plus a new perspective on helping your athlete feel confident on and off the field.Connect with Chantel L. Powell Here:Instagram/TikTok: @MrsPlayPitsFollow PlayPitsInstagram: @PlayPitsTikTok: @PlayPitsDOSponsored by Play PitsStay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. Shop Play PitsUse code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP------------------------------Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/Sponsor: PlayPits (mom-made, all-natural deodorant for kids + parents)Use code SPORTSMOMMVP for 15% off at PlayPits.com------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Manners matter — and as sports moms, we’re teaching them everywhere: at the dinner table, in the locker room, at restaurants, and in real life.In this episode of The Official SportsMoms Playbook Podcast, hosts Yaritza and Rachel dive into the often hilarious, sometimes frustrating, and always important topic of teaching manners to our kids. From food etiquette and table manners to bathroom habits, eye contact, respect, and being a good teammate, this conversation is full of real-life stories, relatable parenting moments, and practical takeaways you can actually use.Inspired by a parenting book built around 52 essential manners, the moms talk about how small conversations at home can shape big behavior changes in public — without shaming, forcing, or power struggles. They also unpack how manners connect to emotional intelligence, body awareness, food relationships, and sportsmanship.You’ll hear stories about:Teaching kids how to politely decline food without offending othersNavigating food sensitivities and public settingsWhy forcing kids to “clean their plate” can backfireBathroom manners, table manners, and respect for shared spacesRaising kids to be respectful teammates on and off the fieldReal mom hacks for restaurants, social events, and busy schedulesWhether you’re parenting toddlers, elementary-age kids, or entering the moody pre-teen years, this episode will make you laugh, nod along, and maybe rethink how you approach manners in your home.Sponsored by Play PitsStay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. Shop Play PitsUse code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP------------------------------Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

The cost of kids sports is no joke. From registration fees and uniforms to travel tournaments and camps, being a sports parent adds up quickly. In this episode of The Official SportsMoms Playbook Podcast, Rachel and Yaritza break down the real cost of youth sports and how families are making it work.We celebrate one full year of the podcast (happy anniversary to us!) and then dive into research on the most expensive and least expensive youth sports, including why ice hockey tops the list, where gymnastics, cheer, lacrosse, and equestrian land, and why humble track and field is one of the most affordable options. We also unpack the hidden costs no one talks about: hotels, gas, clinics, private lessons, fundraising, and those never-ending snack runs.Rachel and Yaritza share their own experience as baseball and soccer moms, talk about when travel ball really starts getting pricey, how long most kids stay in sports, and whether there is such a thing as “too young” to start. If you have ever looked at your bank account and thought, “Wait… how much did we just spend on sports this year?” this conversation is for you.Sponsored by Play PitsStay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. Shop Play PitsUse code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP------------------------------Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

In this episode of The Sports Mom Playbook, hosts Eritza and Rachel get real about what self-care actually looks like in the busy holiday season when you are living at the fields, juggling tournaments, car line, work, and home life. From weekly nail painting rituals and slow coffee mornings to Factor meals, mid-day workouts, clean kitchen resets, and family dinners with phones put away, they share simple, realistic ways they refill their cups without needing a full spa day.They also talk about holiday spending boundaries, why they broke up with Uber Eats, how to protect your peace with phones and notifications, and the power of having friends who really fill your cup and keep you grounded.In this episode, you will hear:Simple self-care ideas that fit between games and practicesWhy slow mornings and a good cup of coffee can change your whole dayReading habits, Kindle girlies, and favorite book genres and recsTeaching kids manners and social awareness at the dinner tableMid-day workouts, Factor meals, and making food choices that support your energyHow a clean house and a 30-minute timer can feel like therapySpa days, Girl Math, and choosing experiences over quick appointmentsPhone boundaries, Apple Watch anxiety, and new rules for family dinnersThe importance of having friends who fill your cup and do not drain itSponsored by Play PitsStay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. Shop Play PitsUse code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP------------------------------Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Holiday hustle, but make it joyful. In this episode of The Sports Moms Playbook Podcast, Rachel and Yaritza dive into real-life holiday rhythms for sports families: decorating without the chaos, choosing gifts vs. experiences, stocking-stuffer ideas that don’t break the budget, team tryouts and winter leagues, decluttering before the new year, and easy coach and teammate gift ideas.We even do a live Play Pits smell test and share which scents our kids will love. What you’ll hear:Holiday decorating that feels good, not overwhelmingGifts vs. experiences for kids who live at the fieldsStocking stuffer ideas and realistic budgetsCoach gifts that actually help (hello, car detail)Winter sports schedules, camps, and tryoutsOur Play Pits scent test: Happy, Sunshine, Sugar, and Tiare Coconut------------------------------Sponsored by Play PitsStay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. Shop Play Pits Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP------------------------------Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

What do you do when other parents groan, roll their eyes, or make comments when your child messes up? In this candid episode, Rachel and Yaritza respond to a listener who asked for help navigating those painful game-day moments. We dig into real-life scenarios across any sport and offer practical ways to protect your child’s confidence, set boundaries with adults, and model the behavior you want to see on the field. Inside the episode:How to check in with your child first and keep “fun” at the centerScripts for addressing rude comments and when to loop in a coachTeaching kids to self-advocate without escalating dramaRec vs travel: when switching teams might be healthiestWhy kids mirror adult behavior and how to reset sideline cultureBalancing “be the bigger person” with clear, firm boundariesSponsored by:Smackin’ Sunflower Seeds — fueling your season one smack at a time.Stock up at smackinsunflowerseeds.com and use code RACHEL8457 for 10% off your first order.Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Parenting in today’s digital world feels like uncharted territory — from YouTube searches gone wrong to the rise of inappropriate content, early curiosity, and social pressures that start way too soon.In this honest, adults-only episode of The Official Sports Moms Playbook Podcast, hosts Rachel and Yaritza get real about what modern parenting looks like when technology, curiosity, and growing up collide. From awkward school calls to uncomfortable conversations about online safety, bullying, and body awareness — nothing is off-limits.Join us as we laugh, cringe, and share real-life stories every parent can relate to. This one’s for the moms (and dads) in the thick of it — learning, leading, and doing our best to raise good humans in a not-so-simple world.We want to hear from you:How are you navigating phones, YouTube, and conversations about growing up with your kids? Drop a comment and let’s support each other through the chaos.Episode Highlights:• When curiosity meets technology — real stories from school and home• Setting digital boundaries that actually work• How to start tough “body talk” conversations with your kids• Journaling and other ways to create safe spaces for open dialogue• Why we’re the first generation of parents navigating social media childhoodSponsored by:Smackin’ Sunflower Seeds — fueling your season one smack at a time.Stock up at smackinsunflowerseeds.com and use code RACHEL8457 for 10% off your first order.Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Meet the mastermind behind the boldest socks in sports and pop culture.In this episode of The Sports Moms Playbook Podcast, hosts Rachel and Yaritza sit down with Rob Starkman, founder of Rock ‘Em (formerly Rock ‘Em Socks). Rob shares how a dorm-room idea at UCF turned into a global brand with licenses spanning the NFL, NBA, NHL, NCAA, Disney, Star Wars, Marvel, Broadway, and more—plus why their mantra is “a sock for every story.”From tie-dyeing team socks in a sink to buying UCF’s actual basketball court for Rock ‘Em HQ, Rob takes us behind the scenes of product creation, licensing wins, athlete collabs (hello, Travis Hunter), building a 30,000 sq ft facility in Orlando, and why business is “the best and worst day” all at once. We also get into travel hacks (Team Delta), Kyoto food dreams, and yes—mom socks and custom youth team orders.In this episode:Dorm room hustle → global brand: how Rock ‘Em started and scaledLanding major licenses (NFL, Disney, Marvel, NCAA) without losing brand voiceWhy “a sock for every story” fuels product strategy & communityInside Rock ‘Em HQ: in-house production, a performance gym & the UCF courtAthlete partnerships and pre-game moments that move the needleEntrepreneurship truth: hiring friends, tough calls, and staying relentlessTravel, tennis, Mario Kart, and a cheesecake that made Rob cry (Kyoto!)Custom gear for youth sports teams, moms, and holiday gift ideasSponsor ShoutoutsThis podcast is sponsored by Official SportsMom MVP.Smackin’ Sunflower Seeds—bold flavors, less mess, ballpark-ready packaging.Stock up at smackinsunflowerseeds.com and use code RACHEL84257 for 10% off your first order.Connect with Rock ‘Em Shop & customs: rockemsocks.comSocial: @rockemConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

From pep rallies to PTA, tailgates to teacher appreciation—this episode is your friendly nudge to plug in where it matters most. Rachel and Yaritza swap real-life ideas for staying involved in your kids’ schools and teams (even with a full-time job), shout out local college game-day traditions (Go Knights!), and share easy, crowd-pleasing football snacks. Whether you’re a mom, grandma, auntie, or the family “team manager,” you’ll leave with practical ways to show up without burning out.What you’ll hear:Simple ways to support your school beyond the classroom (PTA, yearbook, sponsors, social media, SAC)How to stay “in the know” on testing, grants, and school prioritiesVolunteering when you’re busy: low-lift roles, weekend projects, and grandparent cameosGame-day fun at UCF’s Bounce House + kid-friendly stadium tipsFlag vs. tackle football: safety, seasons, and keeping it funTeacher Appreciation Week done right (think: real meals, gift cards, and thoughtful themes)Football-Sunday food ideas: sliders, dips, chili (hello, walking tacos & chili-stuffed baked potatoes)Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Back to school, back to practice, back to… all the forms. In this episode, hosts Yaritza & Rachel keep it real about the first weeks of school for sports families — juggling homework, early call times, practice schedules, and bedtime battles — plus the great water-bottle debate, VIP fundraiser ideas for tournaments, and a surprising lightning-in-the-shower PSA. We also read your viral comments about new backpacks vs. reusing (hello, Jansport die-hards!) and share routines that help kids reset after summer. What you’ll hearSimple after-school → practice routines that actually workHomework from day two?! Managing expectations with teachers and kidsBedtime rhythms, screen time, showers, and keeping your good products safe The water bottle showdown (Stanley, Owala, BrüMate, Yeti) — leak-proof picks & lost-and-found tipsPTA & tournament VIP ideas parents would gladly pay for (and how it funds teams)Viral backpack takes: new vs. reuse, embroidery, lifetime guaranteesQuick pop culture check-in (congrats, T-Swift )Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Managing multiple kids, multiple sports, and multiple schedules can feel like a full-time job. In this episode of The Sports Mom Playbook, Rachel and Yaritza sit down with Zoya Lehrer, co-founder and CEO of the Orgo app, to talk about how she’s revolutionizing the way sports families organize their lives.Zoya shares her journey from 20 years in finance to building a tool that helps parents go from chaos to clarity—importing team schedules, auto-calculating travel and prep times, managing carpools, and even teaching kids “time literacy.” From grandparents jumping in to help, to young athletes learning independence, Orgo is more than an app—it’s a sanity-saver for the whole crew.Tune in for:The aha moment that inspired OrgoWhy parents are the most underserved in the $40B youth sports industryHow Orgo helps families avoid missed games, last-minute stress, and endless group textsThe unique role of time literacy in raising responsible athletesIf you’ve ever shown up at the wrong field or juggled too many calendars, this conversation is for you. 👉 Learn more and download Orgo at orgohq.com.Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

It’s that time of year again — back-to-school season is here and your favorite SportsMoms are back to unpack the madness! In this fun, honest, and slightly chaotic episode, Rachel and Yaritza talk everything from supply lists and school routines to mom guilt, snack strategies, and yes — the great backpack debate (Pottery Barn vs Walmart).Whether you're the mom with a color-coded calendar or the one still digging slime out of last year’s backpack, this episode is your pep talk and playbook all in one.We get real about:Back-to-school routinesMeet the teacher gift ideasSports gear expensesPTA life (the good, the bad, and the "I'm out")Balancing work, mom life, and being team chauffeurWant to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Tryout season is here! In this episode of The Official SportsMoms Playbook Podcast, Yaritza and Rachel are breaking down everything you need to know when choosing the right sports organization for your athlete — from red flags to key questions to ask before you commit.They dive into must-know topics like:Insurance & background checksHow dues are spent (and the importance of transparency)Paid coaches vs. parent coachesFundraising expectationsTournament travel, scheduling, and cultureHow to spot disorganized teams before it's too lateReal stories from moms in the game — the good, the bad, and the chaotic!Whether you're new to the scene or a seasoned travel ball veteran, this episode is packed with insights to help you protect your investment, support your child, and make informed decisions.PLUS — don’t miss this week’s hilarious MVP Mom Highlight at the end of the episode!Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

This week on The Sports Mom Playbook Podcast, we’re sitting down with orthopedic physician assistant Julio Hernandez, whose journey from baseball injury to professional sports medicine is a masterclass in purpose, perseverance, and prevention.In this powerful conversation, Julio shares the inside scoop on what it’s really like working with elite MLB athletes, the rise of youth sports injuries (especially elbow and shoulder pain in young pitchers), and the real talk every sports parent needs to hear. From pitch count myths and recovery timelines to the mental pressure kids face in competitive sports, this episode is packed with practical insights, heartfelt stories, and laughter along the way.Whether you’re navigating your child’s first tournament or just want to understand how to support them in a healthy, sustainable way, this episode is for YOU, mama.  We talk coffee shoutout to Nona Roasting, catching as a position, physical therapy realities, and how parents can say “no” to overuse culture without guilt. ''PLUS: Stick around for our Mom MVP Highlight of the Week—a sweet and silly moment you won’t want to miss.Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/If you would like more on our guest you can go to:https://www.orlandoortho.com/julio-hernandez/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

The season's over, the emotions are real, and the memories? Unforgettable. On this episode of The Sports Mom Playbook, your favorite duo, Yaritza and Rachel, are diving into the bittersweet end-of-season feels — from grand slams and growth spurts to emotional wins, weather delays, and the post-season grind.We’re unpacking everything from tournament highlights and team development to off-season routines, summer sports camps, and the importance of building confidence at the plate.Plus, don’t miss our signature Mom MVP Highlight of the Week that will melt your heart.Whether you’re on the bleachers or in the dugout, this one’s for every mom raising future MVPs. Don’t forget to check out our latest drops on the Sports Mom Playbook shop & nominate an MVP mom, dad, or grandparent to be featured!PLUS: Stick around for our Mom MVP Highlight of the Week—a sweet and silly moment you won’t want to miss.Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Where sideline confessions, duct-taped cleats, and unapologetic mom truths collide—this is the playbook every sports mom needs.As we conitnue with our “We Listen and We Don’t Judge” segment, is a fan-favorite confessional-style conversation where a group of sports moms candidly shares their most relatable, outrageous, and touching stories. Topics include feeling like an outsider on a new team, fabricating excuses to skip games, the drama of guest players, and the raw joys and challenges of raising kids sometimes eight of them! They also dive into summer plans, balancing training with rest, and the emotional toll of parenting in the travel sports grind. The episode ends on a heartwarming note with a “Mom Highlight of the Week,” where a young MVP shares the sweet and silly ways her mom shows up for her both on and off the field. This show isn’t just about sports—it’s about community, chaos, confession, and the camaraderie that comes when moms gather, laugh, and say the quiet parts out loud.Beyond the laughs and confessions, this episode is a powerful reminder of the emotional labor and fierce love that sports moms bring to the table. Whether they’re duct-taping cleats, juggling schedules, or secretly questioning if they’re doing enough, these women show up with grit, grace, and a good sense of humor. It's an unfiltered tribute to the messy, meaningful, and often misunderstood world of motherhood in sports—where sometimes the best coaching happens in the car ride home, and the real wins are found in the bond between moms and their kids.PLUS: Stick around for our Mom MVP Highlight of the Week—a sweet and silly moment you won’t want to miss.Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Welcome back to The Sports Moms Playbook Podcast where the sunflower seeds are crunchy, the sideline stories are spicy, and the laughs are always real.In this highly requested episode, we're doing something a little different… and a little nerve-wracking. Grab your favorite snack and settle in for the “We Listen and We Don’t Judge” edition. Three amazing sports moms—Audrey, Katie, and Carrie Lynn—join us for a candid, hilarious, and at times jaw-dropping panel where anonymous mom confessions take center stage.From climbing fences and missing games in the wrong city, to shady snack hacks and sideline drama, this episode peels back the curtain on the wild world of youth sports parenting.Whether you're a seasoned travel ball warrior or new to the game-day grind, this episode will make you feel seen. We dive into the unspoken moments—when you question the coaching, secretly hope for a rainout, or just miss what a “normal” weekend used to look like. It’s equal parts therapy and comedy hour, reminding us that behind every athlete is a mom juggling schedules, emotions, and a whole lot of snacks. This one’s for the moms in the bleachers—cheering, cringing, and doing their best every weekend.We’re not here to judge—but we are here to keep it real.PLUS: Stick around for our Mom MVP Highlight of the Week—a sweet and silly moment you won’t want to miss.Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

Ever wonder what really happens in the car after a tough game or tournament? In this episode of The Sports Moms Playbook Podcast, hosts Yaritza and Rachel get real about one of the most emotionally charged parts of sports parenting: the car ride home. From frustrated tears to teachable moments, they share personal stories, hard-earned wisdom, and practical tips on how to support your athlete without crushing their spirit.Whether your kiddo wants to vent, cry, celebrate—or just blast music and move on—this conversation will help you create a safe, encouraging space on the ride home.Plus, we talk about recognizing emotional players, wearing the right “hat” as coach or parent, and how your words (or silence) can make all the difference in helping your child grow in sports and in life.Don’t miss this one—it’s for every parent who’s ever wrestled with what to say when the cleats come off.Grab your coffee or sunflower seeds! And join us for another packed, honest, and relatable conversation that celebrates the real MVPs of the game, Sports Moms.  Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------------------------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/

In this episode of The Official SportsMoms Playbook Podcast, hosts Rachel and Yaritza dive into a topic every sports parent asks about: How to develop your young athlete beyond regular practices and games. They share personal stories, practical tips, and real-life strategies for building a well-rounded player—on the field, in the classroom, and at home.  From pitching lessons and skill development to the importance of social time and mental resilience, Rachel and Yaritza open up about what’s working for their own kids and what’s not.They also introduce an exciting new tool they're working on the Player Report Card designed to create better communication between parents, coaches, and players to support growth in a healthy, fact-based way truly.  Plus, they talk about avoiding burnout, fostering independence at home, and why knowing your child’s personality is key to their success both in sports and in life.  Grab your coffee or sunflower seeds! And join us for another packed, honest, and relatable conversation that celebrates the real MVPs of the game, Sports Moms.  Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Want to try our favorite go-to snack? Use code Rachel84257 for 10% off your first order: https://smackinsunflowerseeds.com/Connect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/Connect With Morgan: https://www.instagram.com/morganstuart18Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/

Morgan, an author, coach, and mentor, shares her journey and the motivation behind her must-read book for both young athletes and their parents. Dive into the insightful conversation as Morgan discusses the importance of embracing failure, maintaining balance in sports, and the significance of open dialogue between athletes and their mentors. From her personal experiences in competitive softball to her current role in shaping young talents, Morgan offers invaluable advice and practical tips for thriving in sports and beyond. Tune in as they explore Morgan's unique approach to coaching and uncover the secrets to developing a resilient mindset. Whether you're a parent or a young athlete, this episode is packed with inspiration and tools to support every step of your sports journey. Grab a notebook and get ready to take some notes!Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!Subscribe to The Tea Report:https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/------------Podcast Produced by Hi Hello LabsWebsite:  https://www.hihellolabs.com/Connect With Morgan: https://www.instagram.com/morganstuart18Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/supportConnect with us on Instagram: https://www.instagram.com/officialsportsmommvpShop The Merch: https://officialsportsmommvp.myshopify.com/