Thirty Flirty and Trying

Hi, frahnd!This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.Today we’re finishing out the season by diving head first into Mommy and/or Daddy Issues. We’ll talk a bit about our lore, those childhood experiences that shaped who we are now, how those old wounds sneak into our adult lives, and what healing looks like especially when our parents are still, um… a lot.What are your thoughts on today’s convo? We know these conversations can be tough, but they’re so necessary. What are your thoughts on today’s topic? How are you navigating your relationship with your parents? Share your stories with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon!Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly, and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!”Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.See y'all in our Patreon OR next season if you can bear to leave us for that long. We hope to enjoy your presence in our FREE Patreon chat for all subscribers (and yes, that includes unpaid members). 👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠⁠Substack: ⁠⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠⁠@itsnolo_xo⁠TikTok:⁠⁠⁠⁠⁠ ⁠@itsnolo_xo⁠😘Chris' SocialsIG:⁠⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠⁠ ;⁠⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠⁠💖Mentioned this EpisodeMarilu: ⁠ @mariluxmedinaa

Hi, frahnd!This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives. Today we’re diving deep into the beautiful chaos of parenting, particularly that sweet spot where we try to gently parent our kids while also reparenting ourselves. The truth is that healing your inner child is already a crap ton of work, but it's a special flavor of fun when you have your own kids. Joining us in the studio for this fun convo is our bestie and inner glow-up queen, Ursula Rodriguez, owner of Soleil Vida Studio! Through Soleil Vida, Ursula leads the community in conversation around healing your inner child or mija.What are your thoughts on today’s convo? We'd love to hear how you're honoring your inner child while raising your own! Share your thoughts and frustrations with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon!Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly, and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!”Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.See y'all in the last episode of Season 2: Struggling w/Daddy&Mommy Issues! TTYL👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠⁠Substack: ⁠⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠⁠@itsnolo_xo⁠TikTok:⁠⁠⁠⁠⁠ ⁠@itsnolo_xo⁠😘Chris' SocialsIG:⁠⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠⁠ ;⁠⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠⁠🤩Today's GuestUrsula: ⁠@soleilvidastudio; Soleil Vida Store; soleilvidastudio.com; Faire Whole Sale; "Inner Mija Circle" Server on Discord.💖Mentioned this EpisodeLa La Land Kind Cafe lalalandkindcafe.com/Ruby: holarubygomez ; itsrubycreativeTlazo Home: tlazo_home; tlazohome.com/

Hi, frahnd!This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.'Tis the season, and today we’re talking about dating when you’re in a committed partnership. We obvi don't mean sneaky links or affairs, but intentionally dating your spouse. AND we’re not doing it alone! Joining us today is newly married Marilú Medina, a Dallas-based makeup artist and lifestyle influencer, who’s here to share her perspective on love and intentional dating.Staying intentional, romantic, and connected with your significant other when you’ve been together for years is… not easy. If you're trying to juggle pouring into your person while life throws bills, work stress, and emotional baggage your way, this episode is for you.What are your thoughts on today’s convo? We'd love to hear how you're balancing work, family, and other responsibilities along with your social life! Share your thoughts and struggles with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon!Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly (AI could neverrrrr), and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!”Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.We hope you have an amazing holiday season surrounded by those you love! We'll see y'all in the n ew year for the next episode: Struggling w/Parenting! TTYL👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠⁠Substack: ⁠⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠⁠@itsnolo_xo⁠TikTok:⁠⁠⁠⁠⁠ ⁠@itsnolo_xo⁠😘Chris' SocialsIG:⁠⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠⁠ ;⁠⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠⁠🤩Today's GuestMarilu: ⁠ @mariluxmedinaa

Hi, frahnd!This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.Today we’re talking about On today’s episode we’re talking about dating in 2025, because dating out here is ROUGH. SWe brought in Dr. Jessica Sanchez, licensed sex therapist and pleasure advocate to help us understand and give us the real tea on modern dating! What are your thoughts on today’s convo? We'd love to hear how you're handling dating in this modern era! Share your thoughts and struggles with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon!Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly (AI could neverrrrr), and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!”Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.See y'all in the next episode: Struggling w/Dating: Life Partner Edition! TTYL👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠⁠Substack: ⁠⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠⁠@itsnolo_xo⁠TikTok:⁠⁠⁠⁠⁠ ⁠@itsnolo_xo⁠😘Chris' SocialsIG:⁠⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠⁠ ;⁠⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠⁠🤩Today's GuestDr. Sanchez: @latinasexologist⁠; www.drjsanchez.com💖Mentioned this Episode:Les Portes de Bordeaux Sauvignon Blanc: Vivino, Reverse Wine Snob, Refinery29Señora Sex Ed Podcast: iHeart Radio, Apple Podcast, Spotify

Hi, frahnd!This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.Today’s episode is all about surviving the messy culture of corporate life and we invited our new frahnd, Ruby Gomez to help us spill some tea and clock bad behavior!! We’re talking drama, backstabbing, the toxicity that follows us even after we escape those circumstances, and we’re sharing the work we’ve had to do to leave the baggage behind.What are your thoughts on today’s convo? Have you dealt with corporate backstabbing? Share your thoughts or horror stories with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon!Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly (AI could neverrrrr), and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!”Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.See y'all in the next episode: Struggling w/Dating: Singles Edition! TTYL👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠⁠Substack: ⁠⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠@itsnolo_xoTikTok:⁠⁠⁠⁠ ⁠@itsnolo_xo😘Chris' SocialsIG:⁠⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠⁠ ;⁠⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠⁠🤩Today's GuestRuby: holarubygomez ; itsrubycreative

Hi, frahnd!This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.Today we’re getting real about something that so many of us are unlearning: the influence of the male gaze and how it’s shaped the way we show up in the world. From how we dress, to how we act, to what we post online. It's time to talk about the quiet pressure of being “watchable,” “pleasing,” or “desirable”… and how exhausting that can be.What are your thoughts on today’s convo? How has the male gaze influenced your life and actions? Share your thoughts with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon!Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly, and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!”Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.See y'all in the next episode: Struggling w/Corporate Backstabbing! TTYL👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠⁠Substack: ⁠⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠⁠@itsnolo_xo⁠TikTok:⁠⁠⁠⁠⁠ ⁠@itsnolo_xo⁠😘Chris' SocialsIG:⁠⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠⁠ ;⁠⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠⁠💖Mentioned this Episode:Dark Asia with Megan | Beauty and the Beasts

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.Today, we’re diving into something we’ve both been feeling lately…finding energy for a social life. Why is it so hard to make plans, go out, or even want to be social these days? And when we do, what can we do that doesn’t revolve around alcohol or loud bars? If you ever cancelled plans just to recharge or wondered how to stay connected without burning out or breaking your wellness goals, this episode is for you. What are your thoughts on today’s convo? We'd love to hear how you're balancing work, family, and other responsibilities along with your social life! Share your thoughts and struggles with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon! Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly (AI could neverrrrr), and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!” Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.See y'all in the next episode: Struggling with Social Lives! TTYL👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠Substack: ⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠Instagram: ⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠YouTube: ⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠⁠@itsnolo_xo⁠TikTok:⁠⁠⁠⁠⁠ ⁠@itsnolo_xo⁠😘Chris' SocialsIG:⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠ ;⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠💖Mentioned this EpisodeUrsula: @soleilvidastudio; Hola Luz Creative: @holaluzcreativeBrittney Vaughn: @BrittneyVaughn

OMG Hello again, frahnd! Welcome back to Thirty, Flirty & Trying!This season, the struggle continues. Relationships, whether platonic, romantic, familial, or otherwise, take time and patience to cultivate and, honestly, ain’t nobody got time for that😔 Tbh, our social lives feel out of control and on the decline. Juggling time to love on our friends, partners, and family feels overwhelming and almost impossible in a culture that requires us to overwork ourselves. So in season 2, we share how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.We’re starting with the growing pains of friendship. Whether you’re trying to make it work with your day-ones, growing closer with besties or growing apart, this episode is for you. Pull up a chair, grab your wine or cafecito, and lets talk about things we should be saving for our therapists.What are your thoughts on today’s convo? Friendships are so complex, and the world isn't black or white, so we're interested to hear how you've dealt with similar situations before and what you think about it now that you've had time to reflect. Share your thoughts and struggles with us on Instagram or YouTube!ORRRRR you could join our members exclusive chat on Patreon😈Patreon subscribers not only get an exclusive chat to yap with us about the episodes, but they also receive exclusive early access to the video episode! Videos are released on Youtube the week after the podcast airs, but you can catch this episode’s video NOW on our Patreon!Not to mention the snail mail, exclusive wallpapers hand-drawn by yours truly (AI could neverrrrr), and so many more perks! Even free members get perks not available anywhere else, like BTS blog posts and an opportunity to submit questions to our upcoming mini series, “Ask-a-Frahnd!”Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.See y'all in the next episode: Struggling with Social Lives! TTYL👋🏼👋🏼📲 Let's yapPatreon: ⁠⁠⁠⁠https://patreon.com/ThirtyFlirtyTryingPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=c...⁠⁠⁠⁠Substack: ⁠⁠⁠⁠https://substack.com/@thirtyflirtytryingpodcast⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/thirtyflirtytryingpodcast/⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠https://www.youtube.com/@ThirtyFlirtyTryingPodcast⁠⁠⁠⁠😊NoLo's SocialsIG:⁠⁠⁠⁠ ⁠⁠@itsnolo_xo⁠TikTok:⁠⁠⁠⁠⁠ ⁠@itsnolo_xo⁠😘Chris' SocialsIG:⁠⁠⁠⁠⁠ ⁠@chrisandthecity_⁠⁠⁠⁠⁠⁠ ;⁠⁠⁠⁠⁠ ⁠@chrisandthehobbies⁠⁠⁠⁠⁠⁠

Hi Frahnd!! On the last episode of the season, Struggling with Sensuality, we talk about the demonization of women’s sensuality, the uncomfortable adult lens that grown ups project onto women as children, and how we’re healing these wounds to finally have mental autonomy over our bodies again.  .What are your thoughts on today’s convo? Have you been personally victimized by others for your sensuality? Share your thoughts and struggles with us on Instagram, TikTok, or YouTube!Thirty Flirty Socials:IG:⁠ ⁠@flirtythirtytryingandpodcast⁠⁠TikTok:⁠ ⁠@thirtyflirtyandtryingpod⁠⁠Noelly's Socials:IG:⁠ ⁠@wholisticallynoelly⁠⁠TikTok:⁠ ⁠@wholisticallynoelly⁠⁠Chris' Socials:IG:⁠ ⁠@chrisandthecity_⁠⁠ ;⁠ ⁠@chrisandthehobbies⁠⁠ ;⁠ ⁠@cmdc.tx⁠⁠TikTok:⁠ ⁠@chris.andthecity⁠⁠Here are the names of the websites we discussed for female pleasure (we didn't put the link to the actual sites because duh.): Bellesa Bad Girls BiblePlease Note that based on your states' laws, you might not be able to enjoy the content of Bellesa without a subscription (Texas, we're looking at you.)The book Chris mentioned is Come as You Are by Emily Nagoski, Ph.D. You can purchase the book here through Rep.Club, a Black-owned, Woman-owned concept bookshop & creative space in Los Angeles, CA. Full episodes will be released on Youtube the week after the podcast airs (Catch us posting the videos on time next season- Oops!). ⁠⁠⁠⁠⁠@ThirtyFlirtyandTryingPodcast⁠⁠⁠Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy. Thank y'all SO FREAKING MUCH for listening through Season 1: Struggling w/Yourself. Make sure you subscribe so you don't miss out on Season 2: Struggling w/Others, coming y'all's way Fall of 2025, & add us on socials so we can stay connected until then<3See y'all in the next season! TTYL Frahnd <3

TRIGGER WARNING: Hi Frahnd! This episode covers a few different heavy topics, including the recent election, religious trauma, r@cial inequality, and child ab*se. If this is not the episode for you, or today is not a good day to hear about this stuff, please take care of yourself; catch us in the next one bb, no stress<3On today’s episode, we talk about our tumultuous spiritual journeys, the reasons why so many millennials are detached from mainstream religion, and discuss benefits of different types of spiritual practices. What are your thoughts on today’s convo? How has your spiritual or religious journey evolved throughout your life? Share your thoughts and struggles with us on Instagram, TikTok, or YouTube!Thirty Flirty Socials:IG: ⁠@flirtythirtytryingandpodcast⁠TikTok: ⁠@thirtyflirtyandtryingpod⁠Noelly's Socials:IG: ⁠@wholisticallynoelly⁠TikTok: ⁠@wholisticallynoelly⁠Chris' Socials:IG: ⁠@chrisandthecity_⁠ ; ⁠@chrisandthehobbies⁠ ; ⁠@cmdc.tx⁠TikTok: ⁠@chris.andthecity⁠Full episodes will be released on Youtube the week after the podcast airs (Catch us posting the videos on time next season- Oops!). ⁠⁠⁠⁠@ThirtyFlirtyandTryingPodcast⁠⁠Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy. Thank y'all once more for being patient and still listening even though the sound is not at its best quality yet. The growing pains are real, but we're having a great time learning. See y'all in the next episode: Struggling with Sensuality! TTYL <3

SOUND DISCLAIMER: Hi Frahnd! We had many an issue recording this episode; it literally took 3 takes and we just about had a meltdown. Unfortunately, about an hour into the episode Chris’ mic died so the sound of the last 10 minutes is MUCH softer than the rest. You’ll still be able to hear, but you’ll need to turn up the volume drastically for that last part of the episode. We apologize for the inconvenience!What are your thoughts on today’s convo? How has the imposter monster affected your life? Share your thoughts and struggles with us on Instagram, TikTok, or YouTube!Thirty Flirty Socials:IG: ⁠@flirtythirtytryingandpodcast⁠TikTok: ⁠@thirtyflirtyandtryingpod⁠Noelly's Socials:IG: ⁠@wholisticallynoelly⁠TikTok: ⁠@wholisticallynoelly⁠Chris' Socials:IG: ⁠@chrisandthecity_⁠ ; ⁠@chrisandthehobbies⁠ ; ⁠@cmdc.tx⁠TikTok: ⁠@chris.andthecity⁠Full episodes will be released on Youtube the week after the podcast airs (Catch us posting the video the same weekend once we're no longer working full-time jobs). ⁠⁠⁠⁠@ThirtyFlirtyandTryingPodcast⁠⁠Episode Resources:Elizabeth Cox- What is Impostor Syndrome and how can you Combat it: youtu.be/ZQUxL4Jm1LoShift Your Mindset Podcast w/Guest Topsie Vandenbosch: podcasts.apple.com/us/podcast/over-it-and-on-with-it/id1050321415?i=1000477832081Topsie Vandenbosch Instagram: instagram.com/topsievandenbosch?igsh=NjJwMzI1cTh1NHlmThirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy. Thank y'all once more for being patient and still listening even though the sound is not at its best quality yet. The growing pains are real, but we're having a great time learning. See y'all in the next episode: Struggling with Spirituality! TTYL <3

On today’s Spooky Spectacular, we discuss where we are in our personal aging journeys, where the fear of aging comes from, the ugly side of eternal youth and the risks that come with pursuing it, and talk about a mindset shift to set future you up for a peaceful and fruitful aging process.What are your thoughts on today’s convo? We'd love to hear what your experience has been like with aging. Share your thoughts and struggles with us on Instagram, TikTok, or YouTube! Thirty Flirty Socials:IG: ⁠⁠@flirtythirtytryingandpodcast⁠⁠TikTok: ⁠⁠@thirtyflirtyandtryingpod⁠⁠Noelly's Socials:IG: ⁠⁠@wholisticallynoelly⁠⁠TikTok: ⁠⁠@wholisticallynoelly⁠⁠Chris' Socials:IG: ⁠⁠@chrisandthecity_⁠⁠ ; ⁠⁠@chrisandthehobbies⁠⁠ ; ⁠⁠@cmdc.tx⁠⁠TikTok: ⁠⁠@chris.andthecity⁠⁠Full episodes will be released on Youtube the week after the podcast airs (Catch us posting the video the same weekend once we're no longer working full-time jobs). ⁠⁠⁠@ThirtyFlirtyandTryingPodcast⁠⁠Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy. Thank y'all once more for being patient and still listening even though the sound is not at its best quality yet. The growing pains are real, but we're having a great time learning. See y'all in the next episode: Struggling w/Spirituality. TTYL <3

On today’s episode, we’re joined once again by Ursula Rodriguez of Soleil Vida Studio. We’ll discuss the many ways our childhood traumas affect our present-day lives, take you through helpful tools to honor the needs of your inner child, and share how we’ve applied some of these in our own lives. What are your thoughts on today’s convo? We'd love to hear if you've had a similar experience unraveling your childhood and how you've overcome/are working through those revelations. We're always here to support you, frahnd. Share your thoughts and struggles with us via Instagram, TikTok, or YouTube. Ursula/Soleil Vida Studio Socials: IG: ⁠⁠⁠⁠⁠⁠@soleilvidastudio⁠ Website: ⁠⁠⁠⁠soleilvidastudio.com⁠ Thirty Flirty Socials: IG: ⁠⁠⁠@flirtythirtytryingandpodcast⁠⁠⁠ TikTok: ⁠⁠⁠@thirtyflirtyandtryingpod⁠⁠⁠ Noelly's Socials: IG: ⁠⁠⁠@wholisticallynoelly⁠⁠⁠ TikTok: ⁠⁠⁠@wholisticallynoelly⁠⁠⁠ Chris' Socials: IG: ⁠⁠⁠@chrisandthecity_⁠⁠⁠ ; ⁠⁠⁠@chrisandthehobbies⁠⁠⁠ ; ⁠⁠⁠@cmdc.tx⁠⁠⁠ TikTok: ⁠⁠⁠@chris.andthecity⁠⁠⁠ Full episodes will be released on Youtube the week after the podcast airs (Catch us posting the video the same weekend once we're no longer working full-time jobs). ⁠⁠⁠⁠@ThirtyFlirtyandTryingPodcast⁠⁠⁠ Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.  Thank y'all once more for being patient and still listening even though the sound is not at its best quality yet. The growing pains are real, but we're having a great time learning. See y'all in the next episode: Struggling with Aging Gracefully. TTYL <3

On today’s episode, we’re  joined by Ursula Rodriguez of Soleil Vida Studio. We talk about Ursula’s corporate past, the moment the burnout hit, how that brought us all together, and where our journeys with inner child healing began. This is the first of two interviews with Ursula; make sure to follow us so you don't miss the next episode! What are your thoughts on today’s convo? We'd love to hear if you've had a similar experience in your work journey and how you overcame/are working through those hardships. We're always here to support you, frahnd. Share your thoughts and struggles with us via Instagram, TikTok, or YouTube. Ursula/Soleil Vida Studio Socials: IG: ⁠⁠⁠@soleilvidastudio Website: ⁠⁠⁠soleilvidastudio.com Thirty Flirty Socials: IG: ⁠⁠@flirtythirtytryingandpodcast⁠⁠ TikTok: ⁠⁠@thirtyflirtyandtryingpod⁠⁠ Noelly's Socials: IG: ⁠⁠@wholisticallynoelly⁠⁠ TikTok: ⁠⁠@wholisticallynoelly⁠⁠ Chris' Socials: IG: ⁠⁠@chrisandthecity_⁠⁠ ; ⁠⁠@chrisandthehobbies⁠⁠ ; ⁠⁠@cmdc.tx⁠⁠ TikTok: ⁠⁠@chris.andthecity⁠⁠ Full episodes will be released on Youtube the week after the podcast airs (Catch us posting the video the same weekend once we're no longer working full-time jobs). ⁠⁠⁠@ThirtyFlirtyandTryingPodcast⁠⁠ Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.  Thank y'all once more for being patient and still listening even though the sound is not at its best quality yet. The growing pains are real, but we're having a great time learning. See y'all & Ursula in the next episode: Struggling with Childhood Trauma. TTYL <3

On today’s episode, we discuss the ways in which growing up in the early 2000’s affected our view our bodies, where we are in the our Body Dysmorphia Struggle, and what we’re doing to foster more self-love and acceptance for our bodies!What are your thoughts on today’s convo? We'd love to hear if you had a similar experience growing up. Share your thoughts and struggles with us on Instagram, TikTok, or YouTube! Thirty Flirty Socials:IG: ⁠@flirtythirtytryingandpodcast⁠TikTok: ⁠@thirtyflirtyandtryingpod⁠Noelly's Socials:IG: ⁠@wholisticallynoelly⁠TikTok: ⁠@wholisticallynoelly⁠Chris' Socials:IG: ⁠@chrisandthecity_⁠ ; ⁠@chrisandthehobbies⁠ ; ⁠@cmdc.tx⁠TikTok: ⁠@chris.andthecity⁠Full episodes will be released on Youtube the week after the podcast airs (Catch us posting the video the same weekend once we're no longer working full-time jobs). ⁠⁠@ThirtyFlirtyandTryingPodcast⁠Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy. See y'all in the next episode: Struggling with Body Dysmorphia! TTYL <3

On our very first episode, we share with you who we are, the story of our unlikely friendship, and why, 7 years later, we have decided to tie our lives together (no pressure) to achieve our dreams of community and fulfillment like the bada** menaces that we are. What are your thoughts on today’s convo? What are your struggles? Share your thoughts and struggles with us on Instagram, TikTok, or YouTube! Thirty Flirty Socials: IG: @flirtythirtytryingandpodcast TikTok: @thirtyflirtyandtryingpod Noelly's Socials: IG: @wholisticallynoelly TikTok: @wholisticallynoelly Chris' Socials: IG: @chrisandthecity_ ; @chrisandthehobbies ; @cmdc.tx TikTok: @chris.andthecity Full episodes will be released on Youtube the week after the podcast airs (we lied in the outro, sorry y'all. Catch us posting the video the same weekend once we're no longer working full-time jobs). ⁠@ThirtyFlirtyandTryingPodcast Thirty, Flirty, & Trying is an individually produced podcast, so if you love this episode, please leave us a review! Your engagement means the word to us and makes a huge difference on the success of this show. Just remember to be kind please cause we’re sensy.  See y'all in the next episode: Struggling with Body Dysmorphia! TTYL <3