My So-Called Midlife with Reshma Saujani

Tembi Locke has lived many lives, but midlife has pushed her to introduce herself in a whole new way. She tells Reshma how supporting her husband through illness and losing him reshaped everything she thought she knew about identity, ambition, and love. They talk about grief as a turning point, pulling yourself forward, and the idea of renesting (Tembi’s practice of rebuilding an inner home after life has blown the old one apart). They explore why so many women find themselves doing that work in midlife, and what it means to rebuild from the inside out. They also talk about her new memoir, Someday Now, which traces that evolution with honesty and heart. Follow Tembi Locke @tembilocke on Instagram. Her new memoir Someday Now is out now.  You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.  Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at  @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors Check out the What Should I Do With My Money? podcast. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Dr. Kelly Casperson — a urologist, sex educator, and host of a hit podcast — wants you to have great sex. And she knows you probably aren’t. A lot of that, she says, is because most of what we think we know about sex — especially in midlife — is flat-out wrong! She and Reshma get to the bottom of some fundamentals around libido, desire, and hormones, and also give you some tips on how to improve your sex life.  Follow Kelly at @kellycaspersonmd on Instagram. Check out her book and podcast You Are Not Broken. You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Dating coach and author Damona Hoffman joins Reshma to break down the real rules of modern love in midlife. They talk about why dating feels so draining today, how to rewrite the old stories that keep women stuck, and why clarity is more powerful than chemistry. Damona shares her most practical strategies for getting offline quickly, protecting the early magic, and designing a relationship that fits the life you actually want. They also dig into the efficiency trap inside long-term partnerships and why love in this season is less about finding “the one” and more about finding yourself. Follow Damona Hoffman @damonahoffman on Instagram. You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.  Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at  @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors Check out the What Should I Do With My Money? podcast. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

We can’t fix what’s broken for women without fixing what’s broken for men.Gary Barker, founder and CEO of Equimundo, has spent decades studying masculinity, fatherhood, and care. He joins Reshma to talk about the crisis of connection facing young men, why nearly half say no one cares if they’re okay, and how patriarchy hurts everyone: women, men, and families alike. Together they unpack how to build a new model of manhood rooted in empathy, not ego. Because, as Gary reminds us, it’s okay to care about men. And when we do, everyone wins. Follow Gary’s organization Equimundo @equimundo_org on Instagram. You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.  Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at  @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors Check out the What Should I Do With My Money? podcast. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Most monuments celebrate power — generals cast in bronze, heroes carved in stone. Artist and sculptor Molly Gochman builds monuments to something else entirely: the invisible labor, and invisible women, holding the world together. When her father got sick, Molly became his caregiver, and that experience changed how she saw everything — art, time, and what we call valuable. She joins Reshma to talk about what midlife has taught her about letting go of perfection, turning care into creation, and why she’s done waiting for women’s stories to be seen. Follow Molly Gochman @mollygochman on Instagram, and listen to her podcasts Monuments to Motherhood wherever you get yours. You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.  Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at  @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors Check out the What Should I Do With My Money? podcast. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Sometimes the math of modern life just doesn’t add up. Economist Corinne Low has spent her career studying how gender, marriage, and work collide (and she’s lived it, too). A Wharton professor and author of Having It All, she joins Reshma to talk about the “squeeze” so many women feel in midlife, when ambition, family, and love all seem to demand more than the day can hold. She shares what her own reset taught her about time, partnership, and the radical act of getting your needs met. Follow Corinne Low @corinnelowphd on Instagram. You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.  Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at  @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors Check out the What Should I Do With My Money? podcast. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

With fall sports and activities in full-swing, now's a perfect time to listen back to this episode with Dr. Becky. If your weekends are spent going from one kid’s soccer game to another kid’s dance rehearsal to another kid’s robotics tournament, Dr. Becky Kennedy wants you to know one thing: it’s your weekend, too. The psychologist, mom of three, and founder of Good Inside tells Reshma that not only is it good for you to prioritize yourself, it’s good for your kids to see you doing that, too! They also talk about mom rage, how the “maternal instinct” narrative actually holds women back, and why some of Dr. Becky’s clients tell her they actually look forward to their kid having a meltdown in public. Follow Dr. Becky @drbeckyatgoodinside on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

This week, we wanted to highlight one of our favorite episodes this season! For actress, comedian and singer Margaret Cho, being 50 is hot. And she’s here to tell us all about it. Not only is she taking better care of herself these days but she’s also tapping into her goddess energy. So much so that people are paying attention! And she says she owes a lot of this midlife energy to menopause. With hormones no longer ruling her life, she is free to be who she wants to be. She tells us how that evolution happened. Plus, the rituals she does to honor her age, what she's addressing in her new stand-up special Live and Livid and what we can all do to make daily meditation work for us. Follow Margaret @margaret_cho on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Nagoski talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors   To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.  See omnystudio.com/listener for privacy information.

Sometimes we forget: no matter our age, no door is closed if you dare to try. New York’s Governor Kathy Hochul reminds us of that every day. She's the first female governor of the fourth-most-populated state in this country, and more importantly to her, she’s a wife, mom, and grandmother. She tells Reshma how a particular comment from her dad set her on a path of leadership, her journey running for office during early motherhood, and why we need to invest in our children. She reminds us that life is long, so don't close any doors yet; you may be surprised at what you can achieve.  Follow Governor Hochul @govkathyhochul on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors   Check out the What Should I Do With My Money? podcast. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

It’s nice to feel comfortable. But it’s not where a lot of growth happens. Author, actress, and creator Lilly Singh says she’s really grateful to have a high tolerance for being uncomfortable. She tells Reshma about how stepping out of her comfort zone has served her well in her career, why her journey with authenticity hasn’t been a linear one, and the seven-year-long process to create her new movie, Doin’ It.   Follow Lilly @lilly on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors   Check out the What Should I Do With My Money? podcast. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Season 2 of Yvette Nicole Brown's podcast Squeezed premieres today! So let's listen back to Reshma's conversation with her from last fall. Yvette Nicole Brown says being single with no kids in midlife is something to be proud of. At 53, she’s about to walk down the aisle for the first time and she’s happy she waited. All the while, she’s been busy caregiving for her father. In 2013, her dad first started showing signs of Alzheimer's, so Yvette broke her contract with the beloved comedy series, Community, and took him into her home to take care of him. Yvette and Reshma talk about falling in love at 50, caregiving for elderly parents, and how the decision to leave her full-time acting job was a no-brainer.   Follow Yvette on Instagram @yvettenicolebrown You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Sex during midlife – wow, there’s a lot to talk about! And Reshma digs in with sex educator and author Emily Nagoski. They get into what it actually means – and takes – to prioritize sex, why Emily says pleasure is more important than desire, and what you need to know about changes in sexual desire during perimenopause and menopause. Plus, Emily recommends some sex-positive podcasts to add to your media diet! Follow Emily @enagoski on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Are you sick of the patriarchy? Same. Author Anna Malaika Tubbs says it’s time to break up with it! Anna offers up a definitive history of the way the patriarchy has oppressed women and denied our contributions in her latest book, Erased: What American Patriarchy Has Hidden from Us. She and Reshma have a riveting conversation about the way the patriarchy was woven into the DNA of the nation and discuss real solutions for creating a more equitable society. Plus, the fascinating way that AI is reproducing American patriarchy. Follow Anna @annamalaikatubbs on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Neha Ruch talking about motherhood, work, and shame. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Labor Day had us thinking back to Reshma's incredible conversation earlier this year with Thasunda Brown Duckett about work-life balance. Thasunda was trying to do it all – be a mom, a wife, and a high-powered CEO – when it hit her: work-life balance is a lie. The President and CEO of TIAA tells Reshma how this realization helped her prioritize the myriad things fighting for her time and caused her to become a more present mom to her four children. Thasunda also tells Reshma that she’s learned to live her life knowing that you rent your title but you own your values. Plus, Thasunda offers some accessible financial advice for women in midlife and convinces Reshma to start a Midlife Money group chat with her girlfriends.  Follow Thasunda Brown Duckett on Instagram @thasunda. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Neha Ruch talking about navigating the shame that so many women feel when they work outside of the home, and away from their kids. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

You’ve likely heard of the motherhood penalty – the systematic economic disadvantage mothers face in the workplace. Well it turns out there’s a menopause penalty, too. Leading the research on this is Stanford economist Petra Persson, who talks with Reshma about the economic toll that the menopausal transition takes on women. They also discuss the importance of norms vs policy when it comes to culture change, what Sweden did to get more dads to take parental leave, and how both the government and employers can better support working women during menopause.  You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Rasanath Das talking about his journey from working with Playboy to joining a monastery. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Midlife can be both the most challenging and exciting time of your life. Perhaps the things you thought would fulfill you no longer do. Or the shiny objects you’ve chased lose their luster. When this happened for Reshma, she turned to Rasanath Das, who became her monk. Today she talks with Rasanath about what it means to live life with an open heart, her lifelong struggles with rejection, and how to identify – and overcome – your inner fears. Plus, she asks Rasanath for advice for midlifers looking to begin a spiritual practice. Follow Rasanath @upbuildNYC on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Rasanath talking about his journey from working with Playboy to joining a monastery. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Sunday Riley doesn’t let the sun touch her. Protecting your skin from the sun is the skincare brand founder’s #1 tip for people of all ages, but especially midlifers. Reshma asks Sunday for a step-by-step skincare regimen and is shocked by what Sunday has to say about sunscreen. The two of them also discuss how society tries to make women feel invisible as they age and how Sunday learned to practice “intentional friendship” from Jane Fonda. Follow Sunday Riley @sundayriley on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Gretchen Rubin talking about seeking connections in a disconnected world. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Midlife can do a number on your happiness. It’s a time when your kids are grown, your identity is shifting, and the roles that defined you for so long just don't fit anymore. Bestselling author and podcaster Gretchen Rubin has studied happiness for years and talks with Reshma about burnout, discipline, and whether the habits and goals that used to work for you still serve you. Plus, they get into Gretchen’s “four tendencies” personality framework, which are an incredibly helpful lens in understanding how we move through midlife.  Follow Gretchen @gretchenrubin on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Gretchen Rubin talking about seeking connections in a disconnected world. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Many women take career pauses when they have children. But Neha Ruch – author of The Power Pause – wants you to know that there are so many other times and reasons to consider a pause. Perhaps a family member needs care. Perhaps you need time to explore where you want to go next in your career. Neha tells Reshma how to prepare for a pause, what to do on your pause, and how to set yourself up for success when you return back to the workforce. Follow Neha @neha_ruch on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Dr. Sharon Malone talking about what drives healthcare disparities in the US. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Do you know what your purpose is? Many people do, and that can lead to an incredibly fulfilling life. But so many of us don’t. Business journalist-turned-NYU-professor Suzy Welch says midlife is a terrific time to figure this out for yourself, since you bring to it the wisdom of your years. She’s developed a methodology aimed at crafting an authentic life called Becoming You, and she tells Reshma all about how to identify your values, prioritize them, and live a life in accordance with them.  Follow Suzy @suzywelch on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Dr. Sharon Malone talking about what drives healthcare disparities in the US. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.